Riding a Spinner® bike

[@clenilma100]

We tackled assembling the bike as a family project. kzbin.infoUgkxzg0clhbtRf2gGxPkVETFKJJKGqdsorQu The package is heavy, but I have 2 teen boys that were able to move it. The written instructions were great- we didn't need to watch the videos, but it was good knowing that the option was there if we needed it. After we were able to get it set up, the boys each rode 3 miles and I rode 8 and the bike stayed quiet. The display is easy to reset, and you can put it on whichever setting you are using (time, distance, calories, etc). I will say that my butt is a little sore from the seat, but that could be because I haven't rode in a while. While it is comfortable for me, it was not comfortable with the seat position for my friend (could not move the seat back far enough and he slightly looked like a kid riding a tricycle that he had outgrown). He also said that the seat hurt his manly parts. We are going to look for a different seat that will be compatible with this bike for him.I did purchase the Wahoo Cadence sensor and strapped it to the crank of one of the pedals. This will sync with my Apple Watch, iPhone and will import data in to my Health app. Wahoo does have other sensors available other than cadence. I can also keep either my phone or my iPad on the display and they both feel pretty secure.

[@lptilmant]

formidable activité que j'adore ,je pratique 4 fois /semaine à 68 ans....

[@cruelpennydivision2812]

Excellent explain profesional😃

[@davidsimons5764]

How do these weighted fly wheels help you keep your heart rate faster.just wondering

[@trotskylvania]

Good form instruction! Don't like the hole adjustments on Spinner. Pain. Should have made sliding type with high tension locks like older models. Cost cutting ? LOL

[@utleythetrainer]

This is the foundation of spinning. Instructors take notes.

[@beachtony2]

YEah understand that now, double sided pedals, good idea on a spin bike.

[@rogerfulgham3941]

Amazing 💪💪💪💪💪💪🚴🚴🚴🚴🚴🚴

[@ldesai158]

you never reply me? my moniter does not work who I should contact?I have this bike .

[@spinning]

Hi there! For customer service and tech support in the Europe, the Middle East, and Africa, you can dial (31) 1059 04508 or email [e-mail]. If you're located in the U.S., Canada, and other international locations please call ([phone] or fill out the contact form on our website. spinning.com/contact-us/ We hope you get your issue resolved quickly and get back to loving your ride!

[@DriverX]

Hi! I would like to know the performer an the title of the music at the beginning of this video. If anybody is able to recognize that music, please write it here. Thank you for your help in advance!

[@quivican8]

Kris Stone ( Slow Burn)

[@DriverX]

Dear Rafael! I am very grateful to you for your answer! I have been looking for this music for many years. Thank you for your help very much! You made me really very happy! Best wishes, rhezrhez5

[@java2894]

What’s name of bike is that ?

[@tammy2685]

Spinner

[@mrkooze]

DO NOT BUY! IT'S OLD they bought old bikes and renamed them.

[@spinning]

@@mrkooze Actually this video was from 2012 and the bikes are definitely originals at that time. Thanks for noticing! You can find a current selection of bikes here spinning.com/bikes/

[@michelebrown6472]

When standing, he is leaning too far over the bars and his elbows are out! I disagree with this form!

[@Vicki.Lemons]

First thing I said!! His bars are too low!!!! Posture is way off!

[@serfitentrenamientogrupal4764]

Pongan subtitulo en español

[@GregManbeck]

a little too much upper body motion for ideal technique

[@mytasmic]

I don't like his technique at all. He bends his back and leans forward too much, and also seems like he puts quite a lot of weight on a handlebars.

[@marychuyist]

Los sprints se pueden hacer de pie? Según tenía entendido, no se puede pedalear de pie a mas de 110 rpm :/ alguién que me explique, por favor .. :/ gracias ;)

[@israeldavidlaramanitasprie1979]

Sabes inglés? Por supuesto que se pueden hacer los sprints de pie? Has visto los últimos 50 mts antes de llegar a la meta en el Tour de France, el Giro, o la Vuelta? Ahí te vas a dar cuenta del tipo de sprints que hacen los ciclistas; recuerda que en Spinning se hace lo que puedes hacer en una bici de ruta. Si no se hace en la ruta, no se hace en Spinning. Y te pregunto por el idioma, porque el video establece claramente que no se debe pedalear a más de 110 rpm y que incluso para la gran mayoría de los participantes la máxima debería ser 100 rpm.

[@beachtony2]

Why hasnt he got his feet in the toeclips? Tony

[@amccullough19]

using the cleats on the underside of the pedal

[@mrkooze]

DO NOT BUY, THIS BIKES ARE OLD, they bought old bikes and stuck new labels on them. look at the bike?

[@spinning]

Hi mrkooze. This video is from 2012, so yes, and these bikes are from that time. You can find a current selection of bikes here, spinning.com/bikes/ Happy riding!

[@thecastle09]

feet not clipped in bro?????????? why?

[@JakeM218]

He’s got cycling shoes which are clipped into the pedals. The bottom of the pedal has a toe guard for people using regular shoes.

[@TotalMishap]

Why do all cyclists have suck skinny arms? No muscle in his arms at all.

[@brianhulse3962]

It's because they don't get developed due to the fact that all the effort is in the legs and core. Big arms are not needed for most forms of cycling except track sprinting perhaps.

[@DueForARenaissance]

It's not even that they aren't needed, it's that a big upper body is UNWANTED. Weight is the enemy in cycling. The bigger the upper body, all things being equal, the slower the rider. That said, if you think this guy has skinny arms, look at a picture of a competitive cyclist. This guy has huge arms, relatively speaking.