“Right and Wrong” Boxing Techniques

[@akhotinbxng]

1. Don’t hit with finger, hit with knuckles 2. Align your fist and shoulder in the moment of impact to deal more damage and reduce pressure on your shoulder 3. Cut corners to trap your opponent

[@Hocinetiger]

❤❤❤ الله اكبر و الصلاة و السلام على رسول الله سيدنا محمد صلى الله عليه وسلم وعلى آله وصحبه والتابعين والملائكة عليهم الصلاة والسلام صدق الله العظيم ورسوله الكريم عليه الصلاة والسلام صدق الله العظيم رب العرش العظيم واتوب اليه وإن إليه راجعون ألف رحمة ونور عليهم الصلاة والسلام والحمد لله رب العالمين ❤❤❤

[@RachataBanluewong]

Number 2 is hard to tell the differences NGL

[@DashOnWaves]

​@@RachataBanluewong Yeah, it took me a repeat myself. I had to notice how the bag caved in, showing the point of contact and the force dispersing afterwards. It also looked like it was much less effective if you watch it a couple times. You also have to pay attention to the angle he comes at, and imagine how you are going to receive it by placing your arm on the bag without punching and trying to push it both with the shoulder receiving the weight, and then the forearm and arm aligning to receive it with the whole arm properly. You will notice a huge difference between swinging out and punching the side as apposed to striking "Through" the side fluidly. Id pause the video and feel it yourself in real time with something for you to push with your arm the same way. You will notice right away that your shoulder will take a huge burden if you do it the wrong way, especially if you actually punch. I hurt myself this way when I played with the punching bag without prior knowledge.

[@The_sundae_of_death]

Also make sure to hit with two knuckles closest to thumb or ur boxing career gonna end before it even starts (ur better of punching with ur finger than ur two end knuckles or ur gonna break them)

[@OneShot_21]

​@@RachataBanluewongThe first one hits with the rotation of the body the second one swinging the arm (more energy + risk of injury)

[@alanrodriguez210]

Number 2 mistake is losing punching power because the arm needs support from a proper solid stance, which is completely lost if the arm's motion goes too wide open

[@akhotinbxng]

That’s right. Also it increases chances of getting injured

[@rodi0404]

i pulled my biceps on monday because of this and i wasnt realizing what i was doing wrong till i read this thanks

[@sailom5]

Stuck in my head now. Every time I see a #3 at my gym, “this, this is bullshit.” 😂

[@akhotinbxng]

Ahahah just give them an advice to control the ring :)

[@Zaza24689]

You have some serious punching power Mr khotin. Just by the impact of your fist hitting the heavy bag and the sound from the impact wow keep up the good work sir 💪👊👍🏾

[@akhotinbxng]

Thank you!

[@NotTheBomb]

How to watch a short 15times, and still not know wtf is going on…

[@akhotinbxng]

Read the pinned comment :)

[@Christtofer-b9u]

Took me 60 watches to figure out number 2 and holy crap that’s what I’ve been missing. Ty

[@akhotinbxng]

Yeah the difference is small but important. You’re welcome

[@leonsubbotsky6087]

That left hook is crazy.

[@akhotinbxng]

Just a loud sound :)

[@henriquecarvalho880]

In the straight I think its about landind with the major teo knuckles (is that the word?) The second seems to be about not putting too much preassure on the shoulder and using body rotation instead While the last one seems to be about cutting the scape route of your opponent, not letting him dance around and closing him on the corner

[@akhotinbxng]

Yes, you noticed all of them 🔥

[@alekspontattoo]

Родина родная !!!!!

[@bruhh-m3k]

Still do not understood second, Isnt its good to pull shoulder up when punching so that your shoulder works as a guard to your chin ?

[@akhotinbxng]

I pulled it too much to the side so the load on my shoulder is too big. That makes the punch weaker and increases the risk of injury

[@bruhh-m3k]

@akhotinbxng ohhh, thanks for the advice

[@juicemadmedic2636]

@@akhotinbxng also seems like your right hand is leaving your chin open on the second one, first one is nice and tight

[@philosopher0636]

Bro can you tell me how to fix number 1 mistake . I have been punching with my fingers and sometimes with the last 2 knuckles a lot of time it becomes a habit

[@akhotinbxng]

Just slow down and focus on your punch articulation (the way you land your hand)

[@philosopher0636]

@akhotinbxng thank you man for answering i really appreciate it

[@kenzho_prod]

Ооо, Андрей давно не видел тебя, наврядли помнишь меня, рад что жив и здоров)

[@akhotinbxng]

Радий знову бачити ;)

[@stoneflower8751]

on the slip+hook, I think the issue is that he's leaning too far back and to the right once the hook lands, so he is off balance. right?

[@treysyoder2909]

It was more of a slap punch and he also slipped inside lazily

[@akhotinbxng]

That’s is right but the main problem is that there is too much pressure on my shoulder

[@stoneflower8751]

​@@akhotinbxng ohh I can see it clearly now

[@kinstylefight1201]

SPORTKO one of great brand

[@akhotinbxng]

Yes

[@tecatitocorona1358]

What’s the biggest difference in the form in #2?

[@akhotinbxng]

Pulling shoulder too much so there’s a lot of pressure on my joint and tendona

[@SaulGoodman-q5e]

Explain number 3, the last one

[@KukharyshynOleh]

cut the ring, don`t follow your opponent

[@akhotinbxng]

Don’t just chase your opponent. You better cut escape routes to corner him

[@MartintheworldChampion]

Bro i wanted to ask, if you ever practised infighting skills, could you please make a video for Infighters defensive footwork, today i spared my brother, and I've tried my own pattern, but he seemed to not even be tricked with that, the hardest part for me is to move back properly, and be able to trick my opponent with pivots, although I'm an infighter, who's mastering peekabo style, and as i said already I'm making progress, but I overthink sometimes on defensive, I'm damn good at hand blocks, because in the past I've done wing chun kung fu, and for me to make the fight look like a movies is a finger snap, but my focus is just defensive footwork for infigtning, the right way to do the peekabo offensive side step, and be able to get back with a balanced footwork is hell of a work 😂, what makes me happy, is that i always create angles for lead hooks, and body shots, just like Mike did in his fights, I've ducked just for checking, and gazel step lead hooked my brother, he went flying 😂😂, but he was ok, because it was light sparring, we don't wanna brain injuries, because we don't have the boxing helmet for protecting the head

[@akhotinbxng]

Hey! I will note it as an idea for a future video, but I don’t specialise in peek-a-boo style

[@Lorendrawn]

Andrii i hope you are safe and the precipitation there never contains metal, only water

[@akhotinbxng]

I’m safe don’t worry 🙏

[@anthonywen7370]

0:04 (for my own reference)

[@JuanApocalips]

If i just have a boxing bag,i wouldnt ise the wall,even though knuckles gets stronger, it still hurts very much

[@akhotinbxng]

Yeah full force bare knuckles isn’t the best idea

[@thephoneman6608]

Can someone explain the second one i got no idea

[@akhotinbxng]

Read the pinned comment

[@jokexy]

I fuck up and suffer from 1 and 2 frequently. Any tips?

[@akhotinbxng]

Slow down and focus on your form

[@thewhitemexican588]

So like explain why tho

[@akhotinbxng]

Check out the pinned comment

[@Baza123b]

What to do vs out fighters who ducks a lot and everytime you try to get close he clintches.

[@akhotinbxng]

Target the body, cut corners, learn dirty boxing to work in a clinch

[@Baza123b]

@@akhotinbxng thank you

[@AuraKnight8]

The last one is suited for Jake Paul

[@Khaiouh]

Спасибо братан, Я думаю ты прав!

[@TEST-gh4zs]

Number 3 first time sparring 😂

[@akhotinbxng]

Yeah 😄

[@glassfireactual9207]

Humble personal opinion: There are no absolutes. Here are two common mistakes i want to address: 1) Hyper emphasis on trying to land with the first two knuckles for straight punches. 2) Premature rotation of the arm resulting from it. Those two go hand in hand. The issue with landing on the first two knuckles (if done incorrectly) results in breaking the structure from the shoulder to the knuckles. Particularly the elbow and the wrists. When this structure is broken, proper form and power transfer is lost, and the risk of injury increases. The line from the elbow to the pinky should be straight or slightly bent inwards towards your centerline. When boxers are too focused on landing with the first two knuckles, premature rotation occurs and straight punches lose their "straight" structure. For example, a lead jab with premature rotation causes the arm to deviate outwards, away from the intended point of impact. Sure, you may land with your first two knuckles, but it defeats the purpose because the straight punches aren't straight anymore. Ways to fix this: Practice punching straight out, and only rotate inches away from the target, or on impact. The closer the better. This would also decrease telegraphing (since your elbows do not stick out), apart from maintaining correct form. Things to try. This is in direct contrary to what the video indicates as wrong, but punching with your last three as opposed to the first two, helps to maintain the structure between the elbow and the wrist. One way you can use to train this is to use your middle knuckles as your point of aim. This is also taught by Jack Dempsey. One way you can test this is by doing push ups. First try with your first two knuckles, then try with your last three. You'll feel the difference. Ask me anything and if you've tried the stuff i explained, let me know what you think.

[@akhotinbxng]

Really good point and very well made biomechanics breakdown! Thank you for sharing and I will try to test that out

[@TROUBLESOMEAGUILARTV]

You have to punch with all your knuckles not just two

[@akhotinbxng]

Yeah, knuckles but not fingers

[@Boihed]

Ill explaib, coz of the explain comments. The first 2 are pushing punching, and the 2nd is just backing away 😂😂😂

[@akhotinbxng]

Nope 😂

[@Ali_T8888]

Pro boxers use that lead hook that u call bull*hit Look closely at Floyd mayweather hooks

[@akhotinbxng]

Surely he as everyone else pulls his shoulder with the hook but not that much as I showed in the BS

[@Atarax-r1i]

Explanation ???

[@aimbro69]

Knuckle contact not fingers

[@akhotinbxng]

1. Don’t hit with finger, hit with knuckles 2. Align your fist and shoulder in the moment of impact to deal more damage and reduce pressure on your shoulder 3. Cut corners to trap your opponent

[@Atarax-r1i]

@@akhotinbxng i will watch again and look for this. Thanks 👍

[@shaydmachado5207]

Please explain why 😭

[@akhotinbxng]

1. Don’t hit with finger, hit with knuckles 2. Align your fist and shoulder in the moment of impact to deal more damage and reduce pressure on your shoulder 3. Cut corners to trap your opponent

[@jonasbusch6127]

I love and hate these shorts

[@akhotinbxng]

Understandable

[@krnseu5073]

Rocky Marciano and Jack Dempsey both said to think to hit with the pinkie knuckle, and that would make position your fist in a way you generate most KO power. What do you think about this?

[@akhotinbxng]

I think there different ways to throw punches and they work for different people. But hitting with knuckles is better than fingers anyway

[@denisshatalin]

Объясни разницу в джебе и хуке плиз

[@FlaviusCiurba]

Bro do you also do fights or just demonstrations

[@akhotinbxng]

I do coaching now but I used to fight before

[@notachannel3104]

Still did not understand number 2

[@akhotinbxng]

Pulling your shoulder too much hurts your shoulder and reduces power

[@sssevasss]

На миалую де компасу с капойеры похож удар.

[@hohlek480]

Ты нафиг голой рукой по груше бьёшь? Груша порваца может или ты об нее руку повредишь.

[@salvuvella6039]

Will you be my partner on boxing?

[@akhotinbxng]

I doubt that 🥲

[@รสวาว]

This, is Elon Musk.

[@akhotinbxng]

😂

[@S0up1Sn1c3]

All of it wrong. Hitting the bag without gloves. 20 Burpees.

[@akhotinbxng]

You’re right! Doing them now 🫡

[@nachosconqueso6595]

doesnt it make ur hands and wrist stronger? (ofc as long as u dont use 100% force that would just mess it up)

[@S0up1Sn1c3]

@@nachosconqueso6595 it’s a joke, coach always makes us do burpees if we hit the bag without gloves

[@mrmaze6647]

It's hard to see the difference

[@akhotinbxng]

1. Landing a punch with accent on fingers 2. Pulling shoulder too much that will get you injured 3. Not cutting corners

[@wanderingsoul4104]

Hi 🥺👉👈

[@akhotinbxng]

Hi

[@wanderingsoul4104]

@@akhotinbxng I totally meant to comment this on a different post. How embarrassing! Anyway, thank you for the boxing tips.

[@MADAOSushi]

why is that bag so loud

[@akhotinbxng]

The room is too echoey

[@MADAOSushi]

@@akhotinbxng maybe. I feel like SKO bags are also just kind of weird.

[@A.I8I.M]

Not clear enough!

[@akhotinbxng]

Check out the pinned comment 🙌

[@lameguy8767]

there's probably a really good reason for why he isn't a real fighter

[@akhotinbxng]

Yes there is a really good reason

[@DaviddReos]

No veo diferencia

[@akhotinbxng]

Read the pinned comment

[@diabolicamires]

Uh I see. The number 2 is that he lands with the fingers instead of the knuckles. 1 is big knuckles >>> small knuckles 3 is putting the opponent into the corner instead of running with him around the ring

[@akhotinbxng]

💯

[@_fulgrim_9865]

This all full shit

[@akhotinbxng]

So true