20-Minute Guided Meditation: GRATITUDE & BLISS Guided Meditation to Expand and FEEL WONDERFUL! 432Hz

Cultivate a Divinely BLISSFUL experience filled with immense GRATITUDE with this relaxing and peaceful guided meditation. Music set to 432Hz
#meditation #guidedmeditation #guidedmeditationfemalevoice
Download or stream to any device worldwide:
iTunes: apple.co/3QKFyUh
Spotify: spoti.fi/3StLwdE
Amazon MP3: amzn.to/40ohBFw
Apple: apple.co/3QKFyUh
Tidal: bit.ly/40G4IHn
and many more~ search Rising Higher Meditation.
INSTAGRAM: / risinghigherjessshepherd
WEBSITE: www.jessshepher...
TikTok: www.tiktok.com...
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Written, spoken, and produced by Jess Shepherd
Music by ©Rising Higher Meditation
© Connect And Cre8 PTY LTD Australia. All rights reserved.
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email us at [e-mail].
** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.
***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed.
***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.
I love creating guided meditations, affirmations, and music, so please subscribe and share if you enjoy them. I really appreciate your support.

[@RisingHigherMeditation]

Cultivate a Divinely BLISSFUL experience filled with immense GRATITUDE with this relaxing and peaceful guided meditation. Download or stream to any device worldwide: iTunes: apple.co/3QKFyUh Spotify: spoti.fi/3StLwdE Amazon MP3: amzn.to/40ohBFw Apple: apple.co/3QKFyUh Tidal: bit.ly/40G4IHn and many more~ search Rising Higher Meditation.

[@theoriginal7727]

Jess I love the images in your newer video series!! Lovely, humanity/spirit. And equally, I love all the stuff that has been coming out for years. How do you go from good to perfect or to better to best to infinite yes? 😂😂❤❤🎉🎉😂😂❤❤🎉🎉❤❤

[@ghostwriter327]

Thank you so much Jess. Source / God / Universe has found her voice through you, and you have found your calling. I'm confident all here would agree when I say our hearts expand with every soothing, loving and caring word you speak and we are so very grateful to be guided by you. Your voice is what I imagine Source / God sounds like...perfect. We love you and thank you from our open hearts ❤❤❤

[@RisingHigherMeditation]

So sweet, thank you for your kind words. I am so happy to hear you are enjoying the meditations :-) Have a wonderful week.

[@lilithjesus7718]

here here! I would agree 100%

[@tracym.hobson5072]

Beautiful comments which resonate with me so completely. You write beautifully, so thank you! 😊❤

[@ghostwriter327]

@@tracym.hobson5072 Thank you for your kind words, Tracy. Sincerity always resonates with like-minded people. Wish you a great 2024! All the best, Peter

[@BlackNella]

Jess, when I was homeless in LA with my child in LA sleeping in hotels, airbnbs, with friends, (nothing like the shame of being asked to leave when you have nowhere to go.) I found your channel at that time and your meditations,visualizations and affirmations helped me see better circumstances for my daughter and I. They helped me stay connected to God. Thank you for what you do. I just realized I’ve been her from the beginning. I found you in Sept 2017 and have been follow ever since. So happy for your well-deserved success.

[@RisingHigherMeditation]

I am so happy to hear you saw better circumstances for your daughter and yourself and that things changed. That is so wonderful!! Thank you so much for being here with me from the beginning :-) Love love love you and so much love and light to all your loved ones and any adventure you choose to go on. Peace.

[@masterharpic4429]

Thank you

[@melaneysreenan7172]

Amazing simply heavenly! ❤Thank you ❤

[@BoobieBeardownSteelerNation]

You are love and so I am grateful for your purpose and how you have graced us with your beauty and peace 🙌🏽❤️🙏🏽

[@TheProspectNation]

Life changing meditation. God sent you to me... Thank you!

[@elisabethnagy3152]

Thank you with grace and gratitude Jess💖🙏

[@RisingHigherMeditation]

Grace and gratitude to you beautiful :-)

[@Zarin_Tao]

I have been getting into the feeling of gratitude and trying to keep that vibe so thank you for the mediation Jess

[@RisingHigherMeditation]

Fantastic! Gratitude feels really good, and life is magical when your focus is on what you are grateful for. 🥰 Have a wonderful day Zarin.

[@byronrawlins6018]

This is part of my daily routine. You are a giver.🙏🙏🙏🙏 . With much appreciation.

[@johnny3d962]

Thank you Jess for your beautiful content. Found your channel a couple of years ago, always blessed & grateful by each guided meditation. You have such a beautiful soothing voice, immediately helps my anxiety ❤

[@RisingHigherMeditation]

I am so happy to hear that Johnny. I am grateful you are here. Thank you for sharing these moments in meditation with me. Big hugs and lots of love from my heart to yours.

[@KatieKat75]

Do you read my heart? Do you know what is going on in my life? It feels so synchronous to come to your site and find the perfect words, that apply at each moment. I am beyond grateful.❤❤❤❤

[@RisingHigherMeditation]

We are all here for each other, all the same energy expressed in slightly different ways. We are one. So much love from my heart to yours beautiful Katie 💕

[@ruthmartin4494]

Your words fill my heart and soul with gratitude everyday ♥️♥️♥️

[@NoraBhsas]

Thank you so much 🙏🏻 I needed this and I cried a lot through it ❤️🌸

[@colinyen7432]

This was exactly what I needed to start this morning. Easing myself into a blissful day, expressing gratitude to no longer feeling unwell. Thank you!

[@RisingHigherMeditation]

You are welcome. Bring on the bliss, health wealth and happiness for all who listen. Thank you so much for supporting the channel, I really appreciate it. Have a wonderful week ahead. Much love from my heart to yours.

[@claudiamcm]

Too beautiful meditation... Thank you❤

[@rebeccashala5492]

Thank you so much Jess sending you love and deep gratitude ❤

[@derikborden]

Thank you Jess! This is amazing meditation and experience. I have so much gratitude for you and the help that you are giving to me and others. Truly amazing!

[@RisingHigherMeditation]

You're so welcome!

[@mariasmith6327]

I am so grateful 🙏 ❤thank you, God ❤ for the blessing, healing, kindness, protection 🙏 miracles, and unconditional love ❤️ thank you thank you ❤ Amen 🙏

[@Queenbrujaloca]

Thank you so much Jess you are amazing. I thank God for you.

[@RisingHigherMeditation]

So much love from my heart to yours.

[@CAE927]

YOUR MUSIC IS AMAZING, I LOVE IT, I FEEL LIKE IM IN A SANCTUARY OF TRANQUILITY😇😇😇😇

[@jinanenajem4811]

Powerful 💥 as usual! I enjoyed it deeply 🙏🏻 Grateful for your talent and all your work 🌸🎈❤️

[@togetherwegrow_mit_eva]

Thank you so much ❤

[@cynthia3026]

What a beautiful meditation, Jess! Thank you. I could feel my cells smiling at me. 🙏

[@obaidnajm]

Thank you Jess. Sending you love and gratitude. Thank you for all that you do and bring to all. Your meditations are very helpful and healing and effective. Love and blessings your way 🙏🌈💕🌺🌷🌻🌹❤

[@Aj23427]

Amazing! I loved this one sooo much ❤️

[@lifestylewithjeanine3706]

Doing this meditation after completing a 7 day liquid fast only intensified this meditation experience for me ❤❤. I felt and was able to fully visualize everything she was saying. I feel heady is the only way to explain how I’m feeling as always thank you Jess for this beautiful meditation

[@RisingHigherMeditation]

Wonderful! Thank you for sharing :-)

[@margaretmcmullen6721]

Thank you for the joy❤

[@lyndalibra6060]

My love and appreciation flows out to you too beautiful Soul!❤🧘‍♂️🙏 Much Love, Light, Peace and Blessings to you, and all!!❤🌞🕊🙏

[@lucasbbrantner]

Ahh well isn't that just perfect, bliss, pure and true, like my healed heart, as I'll show to you! Im Almost there with my creativity, a little more time and I'll express it in full :) thanks Jess!

[@ivanaorsolic9744]

Thank you! Thank you! Thank you! 🙏💙💙💙🙏

[@denniskeenan1684]

Excellent. ❤. Thank you ❤

[@annikathornhagekrans7789]

🙏🏽🙏🏽🙏🏽🙏🏽thank You my angel💕💕💜💜💞💕💚😊

[@klc_mens]

Thank you Jess for this wonderful meditation with lovely music 🙏🌟💚

[@RisingHigherMeditation]

Glad you enjoyed it!

[@annettegilkes5587]

That is just lovely🙏

[@nyxrenahal]

I'm crying with happiness and gratitude thank you Jess may all the beauties surround your life❤️ I wish peace and happiness for everyone🌅

[@amandahartman2214]

❤❤❤

[@cesarbarrientos3814]

PON LOS AUDIOS EN ESPAÑOL PORFAVOR 🙏

[@warrenbeatty7973]

Wonderful meditation ❤ Thank you very much!

[@JoyousandUplifted]

Thanks!

[@RisingHigherMeditation]

Thank you so much for supporting my channel. Have a wonderful week. Much love and many blessings from my heart to yours.

[@UnconsciousWhisperer]

Thank you for your love.

[@richardtoftling9003]

Tack!

[@RisingHigherMeditation]

Thank you for your contribution and support. So much love from my heart to yours. Have a wonderful week ahead.

[@pragatimakkar]

Thank you Jess!!❤❤❤❤❤❤❤

[@aryamishra1177]

This channel is so good I found this channel yesterday and did inner child meditation then today gratitude one and I can totally feel the shift i really has found a treasure I started doing meditation to heal my anxiety and but this is something beyond our mind and so magical. It's clean your aura and energy

[@RisingHigherMeditation]

Welcome to the channel :-) I am happy to hear you have enjoyed this meditaiton. So much love and many blessing from my heart to yours and Happy New Year! :-)

[@CherylBerryl]

Your voice is just So Soothing & pleasant to listen to! And The Australian accent sure doesn't hurt! Thank you so Very much! 🤗

[@RisingHigherMeditation]

🥰💕

[@jenofeve888]

Thank you Jess 😊 💓 ☺️ Infinite Love and Blessings to you my beautiful friend ❤️ For all the work you are doing. God Bless you 🙏💗🙏

[@RisingHigherMeditation]

Much love and many blessings to you too love.

[@shawnrank9007]

So grateful for these beautiful meditations.

[@MaraVillosa1111]

🙏🏼💜🌎 ThankYou&Gracias 💫 Expanding The Aura of Tranquillity🌈☀️ Peace&Love&Light SoulStars ✨

[@jimverity44]

Thank you Jess 💙💙🙏🙏💙💙

[@dianadetrick7785]

This was blissful 💛💛

[@sphilips101]

Beautiful. I relaxed, received, felt loads of warmth, peace, calm, and gratitude. Then it amplified all around me. Thank you for spreading so much love. ❤❤❤

[@user-ez4jt9jc]

Stunning Blissful and Soothing Jess.👌Gratitude Love Light.Thank you❤🙏🙏🙏

[@trinityPhD]

Jess love ... this is immeasurably beautiful 🥹🙌💯🫶💖😇💕

[@stayciegonyea9938]

❤Thank you so much

[@macdacsky2701]

….. thank you Jess 👍🏻 I really needed this meditation 🙏🏻

[@kalyanisbarman4944]

Thank you for this beautiful meditation 🙏

[@PaulaWilson444]

This was Absolutely beautiful, Blissful is the word i feel now😌 Thank you soo much Jessica, gorgeous meditation💕🙏💖

[@MixedRaceAndProud1690]

Thank you for sharing Jess 🙏 .. much love & light 💫

[@MimeticCouture]

Loved this one! The time really flew by. Thanks so much Jess!

[@suzannedoolan893]

Thank you ❤❤

[@Idamuka]

Thank you 🙏💕 didn’t want to open my eyes your voice and the frequency was exactly what my soul needed. God bless you Jess. Such a blessing to the whole world you are. What’s the frequency used on this meditation?

[@sagensadeesmom3800]

❤ I love you for this meditation

[@mahakaliSiriusstartarot]

TQ universe TQ angels TQ dear divine TQ so much dear sis it's amazing ❤ I feel the fragrance of roses during this meditation wow I feel very light 🌟🙏

[@RisingHigherMeditation]

🤗 Beautiful beautiful. Thank you sis for sharing these special moments in meditation with me. Big hugs and lots of love from my heart to yours.

[@user-ez4jt9jc]

Brilliant Piece ..Soothing..So grateful. Thank you Blessings Jess.❤🙏🙏🙏

[@SS-hs9fg]

Love this. Thank you!

[@Starlignment]

Spiritually Appreciated ❤

[@Ashley_LouisvilleKY]

I listen to you every night ! I have been remaining grateful for my life versus wanting more or being in a state of lack. Always knowing everything works out for me for the greater good . This meditation is perfect alignment and timing for me. Thank you ❤

[@RisingHigherMeditation]

Excellent. That is a wonderful state to be in. Enjoy Ashley 🥰💕

[@Ashley_LouisvilleKY]

@@RisingHigherMeditation thank you 😃

[@derikborden]

Thanks!

[@RisingHigherMeditation]

Thank you for your support. I really appreciate your contribution. Have a wonderful day. So much love from my heart to yours.

[@reginadobson6330]

Warmest A-loha and Mahalo. ❤❤❤❤❤

[@kungfulp]

Thank you. What a beautiful meditation. Simple, spacious, loving. Perfect. ❤

[@ДарьяШумовская-р2щ]

Bless U🙏🙏🙏🙏🍀🍀🍀

[@jazzvilakazi3089]

Much appreciated. It's been great to use this one this morning. Light and love to you and all here

[@elainetownsend2448]

Thank you Jess❤ Much love and light ElainsT💙💙💙💙

[@francessimpson2500]

I absolutely love this. Thank you Jess

[@eashanpeiris6220]

Jess please do pranayama meditation videos, please I respect you

[@MargaretDaily]

Thank your

[@silviacozzi7250]

Thank you, this was sweeeet❤

[@mgsavoy8737]

✨️ ❤ ✨️

[@spiritualinfinity08]

Love from INDIA🇮🇳🌹

[@minervamadrilejos1249]

Thank you Lord 🙏🙏🙏

[@D_Isness]

TY, JS❤🙏

[@FoxyMama-143L0VE]

What a strange coincidence. I am new to Manifestation. I started this journey to attract more money along with winning a new cottage in a lottery. I feel a shift because I have small lottery wins and signs that the universe is realigning things in the background (coworker leaving and I get to work overtime until they hire someone... getting a boost of unexpected money 🤑!) Even though it feels like I am on my way to attracting and receiving my desires, I get thrown of course. The holiday season is an emotionally sad time. I have friends and family but are never invited to join their gatherings. I feel this feeling puts me back a few notches. Yesterday I went shopping and I stumbled upon a framed picture with a motivational message. It reads "Be the energy you want to attract". How fitting was that message. It was like the Universe was giving me a pep talk and today Jess released a new video on Bliss and Gratitude. Again, I am receiving a divine message. I AM blessed. I AM supported. I AM grateful. I AM open and ready to receive my desires into reality 🙏 Thank you Universe ❣️ Thank you Jess for being my special angel on this journey ❣️

[@RisingHigherMeditation]

Wonderful! Thank you for being here and sharing your experiences with us. xx

[@heidifilmer1830]

🙏🏽💗🙏🏽💗🙏🏽💗

[@JOSEPHROBERTS-h6f]

Bless you Jess this is wonderful❤🙏🏿❤️‍🩹✨💫

[@mcjogom]

⚡⚡⚡👍👍👍💖💖💖👍👍👍🥳🥳🥳🥳Thank you

[@mimichrist5306]

Do I jump off the building or do I wait for Jesus Christ to come to my back door just like my Blessed and Seen book

[@CustomizedFocus]

Boker Tove Meshpaka 😅 I'm listening I'm being guided through my work of art I Am grateful for Coherence and for all you do for us deal with our children as I listen to them ❤️ and I am willing to heal I'm in pain Body pain free of charge for a new one my feelings for the my emotional scars 😢 giving me the opportunity to work with you and God to open my

[@CustomizedFocus]

I'm afraid 😨 will be able to make the trip to the airport in time for the wealth and abundance of the body will always contribute a great investment

[@LotusLumiere888]

Hi dear🩷 thank you for your meditations. I am wondering if you would please create a meditation for world peace. Peace Love Harmony Coherence from within out into creating world peace. Thank you. Been appreciating your meditations. Thank you for your contribution ✨🙏🪐⭐️✨

[@RisingHigherMeditation]

Thank you for your feedback I will put this on the list, it will be done. Have a lovely day. Much love from my heart to yours.

[@mariab5353]

Blessings to y'all! Thanks my dear! This is wonderful meditation, I'll definitely do this medication with my granddaughters, they'll loved. Xoxo 😇🐬🐬🌟😉😉💙🐚🐚🌃🐢🌎🌎🌕🤗🤗🌠🌠🌝🌝🏖🏖

[@RisingHigherMeditation]

Wonderful 🥰💕

[@flobartholomew8031]

❤️⭐️💫⭐️🙏🏽🌅

[@MustangRed1967]

Just absolutely Beyond Exquisitely captivating and eloquently divinely delightful you are. 😘🔥❤️‍🔥🙏✨💫🫶

[@rocioroman5405]

En Español? O francés?

[@iamthatiam11117]

🤍🤍🤍

[@NghiLa-yv6kv]

Greatest Thanks JS😇! … Grateful for Your VOICE, VIDs, and GOODwill. Best Blessed Wishes to YOU🇦🇺 and Y🇺🇸/🌎‘ALL!..

[@selestineshiro3918]

Thank You Jess Shepherd💗💗

[@melissaoconnell5648]

Great Spirit delivers - BlesSings & Thank You for this loving meditation Jess Shepherd ❤🙏 Great care and many kindnesses to you Peace to All 😌

[@primalalternative]

Another wonderful meditation thank you Jess ❤

[@ololadeakintokunbo9660]

Thanks Jess, ❤ you are awesome 🎉

[@margaretmcmullen6721]

Thanks!

[@RisingHigherMeditation]

Thank you so much for your support and contribution. I really appreciate it. Have a wonderful weekend. So much love from my heart to yours.

[@sportogsind9840]

❤❤❤