Long jump technique workout || Long jump exercise || Men's Long Jump practice video

Long jump technique workout || Long jump exercise || Men's Long Jump practice video
Long jump technique workout || Long jump exercise || Men's Long Jump practice video
This video is about the best workouts to improve long jump distance fast in 7days.
All exercises must be performing 4/5 days in a week.
Music credit: KZbin audio library
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[@Me-kael]

My school competition is in 1 week wish me luck

[@rjmovies5650]

Best of luck

[@rjmovies5650]

Best of luck

[@user-zv9ov9on7n]

Jaa bete gand faad de sabki😊

[@AF_EditZ7]

What medal do you have

[@S.Kasish]

Bro I got third place

[@rameshchandel7710]

Nice 😍

[@user-su5ow1dj7g]

Thanks for this video

[@bindumurali4889]

Nice 👍

[@startwithme.3626]

These exercise really works thank you.

[@RKfitnessStudio]

Thanks 🙏

[@simranjeetkaur6890]

​@@RKfitnessStudio sir height kee liyee

[@user-ub3il6lh4j]

😮😮 naice

[@maths_by_sanjay_patel]

nice

[@SP-ip2bl]

Running shoes weight Ntaaa vundocchuu Events ki prepare Avvadaniki

[@kajalmaru9089]

Bohat acha🎉 1:04

[@sashankagogoi2023]

Nice...

[@bishalkhati9647]

Mis you

[@SulochaniPeiris-iy4zr]

Thank you that's really working that's very easy

[@gwutharboro3243]

❤🎉❤❤❤

[@sundarjik5355]

Na PC long jump Venu sir

[@amjchannel7323]

Really very helpful this exercise ❤❤❤❤❤

[@shameembanu4359]

Do this really work bro

[@rameshchandel8259]

Superb thanks

[@asrsportsstar]

Sir me triple jump karta hu mera jump nahi badh raha hai Kya karu 11m jump hota hai bas 1month bad khelane jana hai 13m chahiye

[@user-qt2rk6lo4k]

ℂ𝕙𝕠 𝕙𝕖𝕣

[@RMFXN]

10/30 sec kya hai

[@santokhsolanki7433]

Exercise ladkiyo se krwate Ho OR Jump ladko se 😅😅😅

[@vikasff5747]

🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊

[@joshuasaugustine9]

10/30 sec means seconds? Or?

[@RKfitnessStudio]

10 to 30 second means you may choose between 10 second to 30 second duration (as per strength)

[@joshuasaugustine9]

​​@@RKfitnessStudiothanks a lot❤, btw should we do the warmups before the exercises? ( should we do the last half of the video before the first half of the video?)

[@thebhawnaj7812]

Tomorrow my competition 😢

[@shavisingh8529]

My too

[@krishnakantmishra4269]

Bakwas

[@user-ub3il6lh4j]

😮😮 naice

[@user-qo3vi1qq1o]

nice