10 MIN LOWER BELLY FAT BLAST | Rebecca Louise

[@Rebeccalouisefitness]

Sign up for your FREE workout and meal plan here! bit.ly/2UKDf5H 🍑💪🏻🔥 #icanfeeltheburnrebecca love you!

[@NM-xj7ox]

ur the bestt

[@mikahlahaston7582]

M I’m in Hi IU I V by IVE ucuviuu uguvuvugugu h birthday by bc by I m bc Vichy bc you

[@animalparty2556]

Love you to your amazing!

[@kaseytay1810]

I’m LOVING her energy. My favorite instructor by far 😀 I love how she talks through it so you have something to think about while working out

[@Rebeccalouisefitness]

Glad you do!❤❤

[@abigrace6235]

Mine too! I never knew about these videos, until I came across these two summers ago.

[@PandatronXD]

I have been slacking a lot & today is my first day back to working out, it’s been a while. I got through the full workout in one go!

[@Rebeccalouisefitness]

❤❤

[@kathleenmclaren5957]

Keep it up you can do it.

[@SPNGEBB-nw7pt]

So crazy I can actually feel my lower stomach burning during these workouts

[@Rebeccalouisefitness]

You crushed it!💪

[@klddere3734]

Its lower stomach workout, why would that be crazy?😂

[@user-yr4fi1dq6w]

@@klddere3734 none of the other ones work she has good advice and actually gives u good results

[@foxy_princess]

Day 1: It was easy and it was fun! My stomach is on fire and I'm sweating! Day 2: I already feel like a pro! I didn't have to take as many breaks as yesterday. Yesterday I took like 5-7 breaks. Today I took 2 breaks! I feel really good! Day 3: Took exams and packed for a trip all day! I'll be back! Day 4: I love this workout! I not only feel it in my stomach but in my thighs! I looked in the mirror today and I'm not kidding, I already see results!! Day 5: Got home from a trip at 12 at night! I will be back! Day 6: A busy day today but I went on a light jog and walk today with a waist trainer! Day 7: I notice a difference! My stomach is getting smaller and I'm losing my waist/love handles. Day 8: I'm getting confidence for once lol. My stomach is slowly but surely getting smaller and like I said, my love handles are becoming more and more less visible. Day 9: HI GUYS!! IM BACK!! THERE WAS A RAT IN MY HOUSE AND I WAS TO SCARED TO WORKOUT BUT IM BACK AND READY🤣🤣! The workout is working and I notice a BIG difference. My stomach is smaller like I said I’m gonna keep going! Day 10: I did the workout today on my couch because I'm still scared ahahah. For some reason I sweated more than usual when doing this. I feel really good again. My stomach is slowly but surely showing results. Day 11: ✅ Day 12: ✅ Day 13: ✅ Day 14: ✅ Day 15: ✅ Day 16: ✅ Day 17: ✅ Day 18: ✅ Hi Guys!!! It’s June 20, 2022 and I’ve still been doing the workout but I just haven’t been commenting. I see a difference in my stomach and I’m gonna keep doing it. Hi Guys! It’s June 27, 2022 and this workout definitely works. My stomach is giant and not a medium sized belly. I have a 3d pot belly and my belly is starting to sag and I’m starting to have a lot of loose skin. So YES!!! This workout is perfect. Still doing it until I get the belly I want!

[@Rebeccalouisefitness]

Great job!👏🏻 Dont forget to share your progress with us!❤

[@allstarslimes4589]

Omg how is it now

[@emmastone8779]

Keep us updated! ✨ love this ✨

[@kinley20061]

how does your stomach look now?? lmkkkk

[@roo7yy]

hey well done! pls keep us updated

[@allstarslimes4589]

Ok so its my first day and i i absolutely love you. So i just quit gymnastics, 2 wks ago and my body is getting a little out of shape so i wanna prevent that beforehand. Basically ive tried other people but the workouts felt as if they were dragging on FOREVER all you heard was the timer from the beeps and 30 seconds felt like 2 minutes. With the way you keep talking and dont let there be silence is so perfect because 1. Im never bored and 2. The time goes SO fast. Time is up before i even know it. Day 1 : loved it and have hope, didn't hurt too bad but definitely did alot. Day 2 : idek i mean i feel discouraged but probably because its 11:00 at night, and im tired. But we'll see how it is tomorrow Day 3 : wow omg so today i was more into it, less tired and its 10:18 pm right now, im feeling the burn and have hope!! Im so in love with this and am going to hold myself to this workout, i am definitely changing my eating habits and portions a bit and well im so glad! Day 4 : so today i did the workout earlier starting at 9:32. I had defined abs before especially as a gymnast and all, but im turning 14 in ten days and i lost my abs a bit, now theyre being more visibly defined thanks to your workout 💓 today i was proud because i pushed through and did not allow a break even though it was SO tempting today. Ill update you guys tomorrow

[@Rebeccalouisefitness]

You've got this girl! Can't wait to see your results!🙌🏻

[@allstarslimes4589]

@@Rebeccalouisefitness thank you!! I love your channel

[@oliverundmarionhahnen8996]

It is admirable, you can talk throughout the whole workout .Great workout, thank you so much, Rebecca😘

[@Rebeccalouisefitness]

Thank you!

[@justjillianing]

I love how you keep talking to us

[@Rebeccalouisefitness]

💕💕

[@CloeCorpse]

i went to the park to read the news paper - but here i am, in my jeans doing this workout! i couldn’t resist!

[@Rebeccalouisefitness]

Wahoo!🙌🏻

[@alydajade3311]

This was amazing, I’ve never felt the burn on my lower abs before like this! Thank you!

[@Rebeccalouisefitness]

Yesss! 🔥🔥🔥

[@nishachoudhary226]

In how many days I will feel the change in my lower belly fat

[@zorrionahweaver6763]

You really can not slack off

[@victoriajanelle1187]

That was perfect! Love her so much been doing her work outs for years

[@Rebeccalouisefitness]

So glad!

[@lisaalkova]

You are 🔥🔥🔥 I’ve always been trying to find a blogger who would talk all the way through the workout instead of putting on music!! So glad that I’m finally here❤️

[@Rebeccalouisefitness]

Yay! Glad to have you!!💛

[@chamaanime9545]

Alright I'm gonna do this workout every night wish me luck guys 😩🙏👌❤️

[@Rebeccalouisefitness]

Good luck!🙌🏻

[@cindybae7037]

ive been doing this for almost a week now while eating healthy and the results are incredible... thank you Rebbeca 💕

[@Rebeccalouisefitness]

Thank you!

[@flight101]

Thats the healthy eating. If you lay in bed all day and ate less youd lose weight. These are not magic workouts. No way would they work without a calories controlled diet. FACT.

[@faithroberts2353]

@@flight101 yes they would, you can eat whatever you want, you just burn more then you are.

[@dododolol3211]

I can honestly say , your the best workout channel on yt , everything about you is just perfect : your motivation, consistency , workouts, your energy just makes me workout , and I get the BEST results! ❤️ ( And also your the best you always make your subscribers feel heard and important when you reply !)

[@Rebeccalouisefitness]

Thank you so much!

[@coriearvanitakis4025]

thank you I am a 13 e\AELD AND THIS HELPS ALOT

[@Rebeccalouisefitness]

You are welcome.

[@madisontaylor9431]

Really great workout! I can see results and my stomach looks a lot smaller. This workout really works for anyone trying this out! :)

[@Rebeccalouisefitness]

Good job!!

[@madisontaylor9431]

Thank you! I love your workouts :D

[@lillyrowley517]

Hi just wondering how long until you see big changes? I’ve been doing this for around 3 weeks now, I can’t really see a difference but I’ve been told I look skinnier

[@madisontaylor9431]

@@lillyrowley517 I've been doing it for about a week and a half. My stomach is getting a bit smaller every week. :)

[@lillyrowley517]

Madison Taylor thank you

[@nytasharobinson4300]

I love these plank hip dips it’s almost like a Friday night dance move ! 😊

[@Rebeccalouisefitness]

Love that!

[@michelleelks4816]

I used to be very thin and fit. I’ve never been overweight! In the past 2 years, I have gained about 50 pounds and I’m only 5 ft tall. So I feel like I look even bigger considering that I’m short. I’ve been really wanting to get back into exercising so bad and I keep telling myself I’m GONNA DO IT! Today is my first day getting into it and I hope I can stick with it!

[@Rebeccalouisefitness]

Great job! You can do it! Keep pushing it!💪🏻

[@michelleelks4816]

@@Rebeccalouisefitness aww, thank you!😊 I’m eating healthy too! I just ate eggs and cottage cheese and I’m going to go do this workout in a few minutes. I’m keeping a log for everyday.

[@Lawlaw198]

Same! I am also 5ft tall, so I’m really unhappy with how I look! This is my second day! Maybe we can be buddies and encourage each otero each day by tagging ourselves in this video each time we do the 10 minutes!

[@michelleelks4816]

@@Lawlaw198 that would be awesome!

[@Lawlaw198]

@@michelleelks4816 sure thing workout buddy! I just done mine :) tag me tomorrow when you’ve done yours!

[@rachelg7780]

Found my new favorite!

[@Rebeccalouisefitness]

Yay!🙋🏼‍♀️

[@aniyabrown535]

Do you suggest that I should do another ab workout behind this?

[@Rebeccalouisefitness]

Do what works for your body

[@Lilli904]

These workouts really help! I started with just this one and after like 1-2 weeks I started to see how my stomach got toned and then I started doing 2-3 of her videos a day and after about three or so weeks I already had really toned abs. Although I stoped doing workouts for about two months but now I’m back and hoping to lose that belt fat I gained before my graduation!!

[@Rebeccalouisefitness]

So glad to hear this! Don't forget to share your results with us!🙌🏻

[@ic3ag3baby]

So today I got the motivation to go on yt and try to find a good chest/Ab workout and came across her and now I will be doing her workouts for quite a while! Thank you so much for the motivation and persistence fueling workouts!

[@Rebeccalouisefitness]

Yay! Glad to have you!🙌🏻

[@juanitazepeda-carmona9747]

I looove this, already felt it burning half way throughout the workout! Can’t wait to feel & see the results.

[@Rebeccalouisefitness]

Awesome! Keep going!

[@rheasingh9493]

I love love love this one! Can totally feel it while doing it. And love that you have started to include a small screen giving us a headsup to what move is next! Thanks Rebecca!

[@Rebeccalouisefitness]

You are so welcome!

[@Thetruevirgo27]

Idk if I’m doing the last one wrong but I don’t feel anything on that one. But it’s a great workout !

[@Thetruevirgo27]

Nevermind I felt it this time lol

[@sweetsunshineplaytime]

I am absolutely impressed with this lower ab workout I mean my abs are on fire that means RESULTS 😃

[@Rebeccalouisefitness]

Yes!! You crushed it!🔥

[@jaquelinealvarez3299]

Wow this is insane I have done this for like 4 days already and my stomach is getting lower and lower each day! This is an awsome video I recommend this video I love how my belly actually got lower!

[@Rebeccalouisefitness]

Amazing!! Don't forget to share your result with us!🔥

[@betzyambriz4920]

Idk if it's just me but I saw results in just one day! Thank you Rebecca!

[@Rebeccalouisefitness]

Amazing! Keep going girl.👏🏻

[@kristelfajalongo6947]

i am not consistent in following any workout routines on yt until i came across this channel. Been doing this routine almost every day, together with the slim waist routine for over 2 weeks now and have definitely noticed the results. Thank you, rebecca!

[@Rebeccalouisefitness]

Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@kristelfajalongo6947]

@@Rebeccalouisefitness thank you! ❤️

[@dlemon_]

2025 and I still come back to these amazing workouts because they're fire 🔥 Thanks so much Rebecca! 🤍

[@lilianwal2385]

Hello Rebecca, comments are not activated on the P.E. for kids live so I just wanted to say that my 11 year old daughter and I just love you. You are truly inspirational and just plain good fun. Of course we also love Alfie and Penny, their level of activity is truly inspirational too 😜 love from Barcelona, Spain

[@Rebeccalouisefitness]

Oh wow! Thank you so much! Much love from California

[@adelawalterova9565]

this is the best ab workout i have ever tried thank you so much!!

[@Rebeccalouisefitness]

You are welcome!💛

[@OfGunsAndKatniss]

Going to try and do the full 28 min exercises in the morning and one of the short 10 min workouts in the afternoon 💞💞 it'll be difficult but I know I can do it x

[@kathleenmclaren5957]

I can feel the burn

[@katieconvuluted4826]

Just started ... here we go....

[@lisapeach765]

I’ve lost 7 pounds with Rebecca-Louise! Love this workout!

[@Rebeccalouisefitness]

So glad to hear this! 💛💛

[@na-ye-li1047]

Loved this workout I actually feel my lower abs on fire!!! 💪

[@Rebeccalouisefitness]

Glad you do! You crushed it!🔥

[@Mandykeepness]

I can feel the burn rebecca ♡

[@Rebeccalouisefitness]

You crushed it! 🔥

[@mrsbootsworkouts]

Very clear instructions, and awesome abs! love it!

[@jenniferarmstrong589]

Rebecca has amazing workouts and is very inspiring- her VIP Burn group love her

[@Rebeccalouisefitness]

Thank you!❤❤

[@prospervenom3466]

I felt it & I have a gym membership & I need her coaching bc I can’t make to the gym!! She right we have be accountable at home workouts also. Thank u so much

[@Rebeccalouisefitness]

Hi lovely!! Sign up @ Btesfit.com lets get you started!👊🏻

[@kiwuzhere]

I hope this works I’m gonna try to do it every day but I have memory issues 😅

[@junepark1003]

I wore ankle weights while doing this to intensify and it was 👌

[@miricllz]

good ideaaa

[@tammylowe3171]

This was a killer one. Made all the difference when u reminded everyone to keep ur back to the ground. Thanks

[@Rebeccalouisefitness]

Thank you! Glad you loved it

[@ChauntelleDupreeArt]

This is the very first lower ab workout that I felt fully engage my muscles all the way around to my back. It’s not even that difficult but the results are remarkable! Love her encouragement also! Thankful I found her videos! ❤

[@Rebeccalouisefitness]

Thank you so much! I'm glad you love it 💖

[@nelsonfamily7992]

Whew that’s tough but my abbs are burning and I’m doing great!

[@Rebeccalouisefitness]

Great job!

[@sarahomar2408]

love this workout suggested by my dear friend Nadine. Really feel the burn.

[@Rebeccalouisefitness]

You're so welcome!

[@marissac.7928]

Thanks queen

[@karolynanderson2033]

This is definitely one I’ll have to come back to again and again. REAALLLY felt this one!

[@Rebeccalouisefitness]

Awesome! 🔥🔥💪

[@s.b.7121]

Thank you Rebecca, lower abs are the area I struggle with the most, and this is just what I needed!

[@Rebeccalouisefitness]

You are welcome!

[@nishachoudhary226]

D is really works

[@michellesilva5364]

I started working out to your videos and doing runs a year ago and I lost 30 pounds! I had my son a few months ago so I did gain some weight but I’m returning to my workout! Your videos are amazing!

[@Rebeccalouisefitness]

Wahoo! Amazing! Don't forget to share your results with us! We love to see it!👏🏻

[@sleeplessevermore]

Thank you for actually talking is threw it!! Not a lot of videos have that! It helps so much! ❤️

[@Rebeccalouisefitness]

Glad you love it! 💕

[@thuyphillips3147]

My favorite instructor too ❤

[@Rebeccalouisefitness]

Ah! Thank you so much

[@soniapalmer7789]

Hey Rebecca-Louise I've just done your workout for the first time it was AMAZING thankyou soo much can't wait to see what else you have on your KZbin channel have a blessed day 🥰 x

[@Rebeccalouisefitness]

I appreciate you. stay tuned!😊💛

[@abigrace6235]

I could actually feel the burn in my upper abs than the lower area, but you are right about how hard it is to target the lower stomach. But I'll do this every afternoon.

[@Rebeccalouisefitness]

Great job girl! Go for it👏🏻

[@lorynnn8274]

I just found you I love it how you talk it makes you listen to what your saying and by the time you know it we are done with the set!!!

[@Rebeccalouisefitness]

Thank you so much!💛 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@lorynnn8274]

@@Rebeccalouisefitness Ofc luv!

[@marry1062]

Short and challenging workout. Loved it! Your videos get better and better with time rest and next exercises blend in. 🥰 Keep it up!!

[@Rebeccalouisefitness]

Thank you!

[@estella003]

I have tried so many different workouts but you actually helped me..I have lost 10 pounds in March...thank you so much💚

[@GillBailey-i2w]

Thank you Rebecca - feeling the burn in those lower abs :-) xx

[@aissatagoita618]

OMG! I just get strared and wow! I love your energy.

[@Rebeccalouisefitness]

Thank you!

[@kunthiralaphathi799]

I’m following you for 9 years 😅😄

[@Rebeccalouisefitness]

So glad to have you!

[@GillBailey-i2w]

Done, love the variety with all these workouts and the sweat....fat crying. xx

[@Rebeccalouisefitness]

Glad you love it 💗

[@reutshaulson946]

Rebecca, your videos are the reason I love workouts for years , seriously !! Thank you so much!!! Love love love your channel ♡♡♡

[@Rebeccalouisefitness]

Thank you!

[@tamvo9868]

Thanks you 😍

[@Rebeccalouisefitness]

💛

[@GeeOfficiel]

Omg I’m so happy I’ve found this video It’s amazing!!!!

[@Rebeccalouisefitness]

💛💛

[@rachelc2945]

Yay! Just the area I’ve been wanting to work on! Thanks Rebecca! ❤️🔥

[@Rebeccalouisefitness]

You are welcome! Glad this came in timely

[@sabrinafarrer2145]

First time doing this video I love that it's 10 minutes. Luv her energy. I'm gonna follow her workouts.

[@Rebeccalouisefitness]

Yay! Glad to have you!💃🏻

[@AlexandraSkwarekx]

OMG, this is an absolute killer but I hope I will keep showing up and get the results! x I love exercising with you, Rebecca!

[@Rebeccalouisefitness]

You can do this!!💪🏻💪🏻🔥

[@daisyOrtiz20]

Omg yes I feel the work

[@Rebeccalouisefitness]

You crushed it! 🔥

[@rellacinder5512]

Ouch that was painful but worth it 😄 time to get rid of this Mum Tum!

[@Rebeccalouisefitness]

Hahaha! Right!

[@BlessedBeautyMimi]

Quick and I can feel the muscles working 💪🏽

[@Rebeccalouisefitness]

Wahoo! 💛

[@osmanbronson5463]

Its my first time but i will make it with you,i love you

[@Rebeccalouisefitness]

💪🏻🔥

[@humayrakabir3525]

Can you please do yoga for posture engaging the core?Loved the previous one♥️

[@Rebeccalouisefitness]

Sounds like a really great idea!

[@maritzamartinez6944]

this was great! I will be doing it every other day to lose the bit of lower belly i have left from my emergency csection 14 months ago! Thank you!!! :)

[@Rebeccalouisefitness]

You can do this! Keep going!

[@annakowalska9776]

one of my favourites workouts on this channel !

[@Rebeccalouisefitness]

Thank You Anna!

[@draghynmystress]

I am restarting working out after a very long lupus flare. So I am being gentle and modifying a lot...but hey (!) I am doing it!

[@Rebeccalouisefitness]

Keep crushing it!

[@videozzzz12]

Amazing workout Rebecca .👌 please do lower body tightening workout ❤️❤️❤️

[@Rebeccalouisefitness]

Sounds great! Thank you

[@aciddottie4067]

I felt great. You kept everyone watching MOTOVATED 💫💫💪

[@Rebeccalouisefitness]

Glad you did!💛

[@addisontripp5481]

Your videos are the best! I’m actually getting a flatter stomach so thank you

[@Rebeccalouisefitness]

❤❤

[@husnasamadi9475]

I had always tried your workouts and they really do work my body changed a lot so tnk u so much

[@Rebeccalouisefitness]

Thank you for sharing this! I'm so glad you are getting great results!

[@pinkrosa44]

Thank you R! I’ve been doing this for only about a week and my stomach already looks flatter 😍😍😍

[@thebest-fe2lf]

@@danielarf1625 I think 3 rounds per day?

[@sydneetownsend308]

Just started working out and this was so hard. I started this video yesterday and I’m in so much pain. I love it!

[@Rebeccalouisefitness]

Great job!!

[@cristina320]

You are amazing Rebecca 👊

[@siewhuang77]

I can feel the burn 😄

[@Rebeccalouisefitness]

Great Job!!

[@ursulavillanueva7984]

❤️ I love training in the morning with your energy, thanks for sharing your passion

[@Rebeccalouisefitness]

Glad you do! 💛🙏🏻

[@todaywithevamarcos7058]

Love you're workouts than others 🤩

[@Rebeccalouisefitness]

Thank you!!

[@todaywithevamarcos7058]

@@Rebeccalouisefitness wow! I've got an answer back from you! Thank you! I'm one of your avid fan 😘 I'm impressed you can talk whilst doing excercise 😁

[@BeautyByEli]

It's the first time when I really, really feel the burn! Thank you for great job😍

[@Rebeccalouisefitness]

You are welcome!

[@CharBarr94]

Was literally thinking about doing a lower ab workout today, and here it is! 💜 would love to see some more leg workouts too! Thanks for all your amazing content Rebecca!

[@Rebeccalouisefitness]

Awesome! More coming soon!

[@aleksandrawerwinska4251]

I'm obssed😊 It will be my new daily routine. You're my inspiration 🤗

[@Rebeccalouisefitness]

You are welcome!❤

[@alli694]

You r crazy with this stuff

[@Rebeccalouisefitness]

Thank you!🙌🏻

[@alli694]

@@Rebeccalouisefitness anytime

[@2Danusja]

Thank you so much!!! 😘😘😘

[@Rebeccalouisefitness]

You are welcome!

[@Sunset_girl902]

You are making us work hard

[@Rebeccalouisefitness]

It's worth it!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@mariageorge5398]

This one was crazy.... Really felt the burn... so good!!!

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@GuillermoPincay]

Definitely, Rebecca has the best collection of workouts for abs, always on fire 🔥

[@-Veritas-Gazette]

Definitely felt this in my pooch 🔥🔥🔥

[@Rebeccalouisefitness]

You are welcome!

[@pritipatel2493]

Hey do you do virtual classes??

[@Rebeccalouisefitness]

Check out Btesfit.com and get in touch with one of our coaches!

[@yuvrajahuja1857]

Thank You Mam

[@Rebeccalouisefitness]

You are welcome!

[@animalparty2556]

Ok some people would think im a bit young to do this workout but I actually really enjoyed it and can’t wait for a healthier lifestyle as im not fit at all this made me feel like im on the right times of becoming the person I want to be

[@Rebeccalouisefitness]

I bet you are girl!👏🏻👏🏻

[@_not_hope]

thank you for the help!❤️

[@Rebeccalouisefitness]

You are welcome!