BEST BOOTY LIFT workout - NO SQUATS/EQUIPMENT

[@Rebeccalouisefitness]

Sign up for your FREE workout and meal plan here! bit.ly/2UKDf5H 🍑💪🏻🔥 #icanfeeltheburnrebecca love you!

[@manimani-ho2xs]

Hey helllo I don't wanna grow my butt But I wanna take out fat out of it I can do this? Workout

[@gigi19994]

in 2015 for the first time in my life I wanted to work on my body with videos on KZbin. The first video I saw was yours Rebecca! Then I kept on with your videos but decided in 2016 to try out workouts of other KZbinrs. But everytime I come back to your videos but I‘m not exaggerating in saying that you are the only one (and I’ve tried out maaany workouts of others) that have the BEST workouts EVER: getting fast results (even after the workout I see and feel a difference!!), keep motivating us during the whole video (it‘s truly a talent keep speaking throughout the workout), giving us advices during, before, after the workout. Thank you for your effort you amaze me !!! ❤️

[@Rebeccalouisefitness]

Thank you!!❤

[@pineapple_fish]

This is just what I needed today. Cheers to Penny for sticking through the workout!

[@Rebeccalouisefitness]

So proud of them!

[@maycho5019]

I really appreciate you encouraging me to do another 10 minutes exercise since I’m already in the mat. If really encourages me! Thank you Rebecca Louise! Keep up the work ♥️

[@zaneluse1271]

"I am your FRIEND!"......thank you so much REBECCA-LOUISE!!! You are amazing!

[@Rebeccalouisefitness]

💛💛

[@kelseyc9137]

Rebecca you are amazing to still be making these videos for us here on KZbin ❤️❤️❤️

[@-Veritas-Gazette]

Kelsey C agreed, she’s incredible

[@isaacbiscuit7326]

I love how you talk to us

[@Rebeccalouisefitness]

💛

[@lisevanherck6906]

I love this workout!!! I love how you keep talking to us and I did this workout twice this week and I can already see results :))))) I can feel the burn

[@Rebeccalouisefitness]

Thank you!💛

[@joannasmith4793]

I am having some gut health issues ... got some probiotics and vitamins natural this time .. gained 5 lbs but came back to my rebecca louise workouts !! Not quitting

[@Rebeccalouisefitness]

You rock!

[@aygu80]

Thank you rebecca for this great workout 🤗 please do more no squad no lunges videos 👍 my knees will thank you ❤

[@cassiewalsh1643]

Definitely going to have to try these exercises to start or end my next leg day...love them!!

[@Rebeccalouisefitness]

You go girl!

[@anitamierop5601]

Yess, I've been waiting for a video like this. Thank you!! This is so much better for my knees, I hope you will be making more of these video's without the squats and lunges!

[@Rebeccalouisefitness]

Definitely will!!

[@boudenas]

A short walk as a warm up and 10 minutes workout. My day starts in the best way!

[@Rebeccalouisefitness]

Great! It's a great way to kick start your day and set a positive tone for the rest of your day. ✨

[@kembreecarpenter1109]

Using this for motivation! Like this to keep me going Day 1: feeling the burnnnnn

[@Rebeccalouisefitness]

Keep crushing it!!

[@jessicayarab6921]

Thank you so much for your encouraging attitude! I love this video and plan to do these excercises every day! I love your doggies too!

[@Rebeccalouisefitness]

❤❤

[@abigrace6235]

I am totally asking my mother to do the app this summer, I admire the results these workouts bring.

[@Rebeccalouisefitness]

Yay! Can't wait to have her join the community

[@abigrace6235]

@@Rebeccalouisefitness We'll both be there👍🤜🤛

[@Jennifer-sv1qz]

I don’t have a very good body, it’s very challenging for me, I still get upset and feel ashamed of my body. I wonder how many exercises should I do daily. I watch 3 videos 10 -15 minutes each, is it good for results? Or should I increase the exercise time. I think you are amazing Rebecca, and appreciate your encouraging videos. Hope to get a healthy and beautiful body one day 💪🏻congratulations.

[@joannefrederick8681]

I absolutely love this workout!!! I’m 57 and it’s helping me get my booty back, thank you Rebecca

[@Rebeccalouisefitness]

🙌🏻🙌🏻

[@joannefrederick8681]

Thanks for the encouragement, I need it my ass burns,lol

[@catherinestarkey205]

Great workout! Quick yet effective; and motivating 😀

[@Rebeccalouisefitness]

You are welcome!

[@oliverundmarionhahnen8996]

I loved the Workout and the cute two special guests.🐕🐕Love from Germany 😘😘

[@Rebeccalouisefitness]

Love from Cali!!

[@darproud8570]

Been doing Rebecca's workouts for a week now. I've always tried to stay fit but kinda lost motivation. This gal gets me PUMPED UP!! And my butt is on fire after this one! LoL 😅

[@Rebeccalouisefitness]

Hahaha! So glad to hear this! 💕

[@MasterRia]

You are such a motivation Rebecca!

[@Rebeccalouisefitness]

Thank you!

[@sadxtaurus]

Rebeca, I absolutely love your workouts, thank you for making them! You are such a positive person and you make those workouts actually so much fun :D I also am a big fan of your dogs! Me and my two shih-tzus enjoy watching them workout with you, lol! Cheers from Poland xoxo

[@Rebeccalouisefitness]

💪🏻🔥

[@annabellarakoczi5321]

I love this workout! I can feel the burn Rebecca!

[@victoriavanimmerzeel9515]

This was the only video I got through without pausing in between!

[@Rebeccalouisefitness]

💛💛

[@lisajensen649]

Love these workouts!

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@kleinerstern14]

You are so motivating! I love your workouts ❤️😍

[@Rebeccalouisefitness]

💛💛

[@yanorygh]

As I said before, I love your energy. Hugs from Costa Rica!

[@reenakumar4260]

Thanks rebecca appreciate your efforts. I live in india and so we r ahead of the time zone woukd love to attend the live sessions.

[@HealthOrigins]

That was a great quick workout, I loved it! ❤️ Thank you! 👍 P. S. I liked your trick where you said it was the last exercise but then you squeezed in one more 😁

[@KendraHenson-e9x]

I caught that too haha😂

[@Tntdruid]

So much 🔥🔥🔥🔥 this week lol ❤️

[@adriprins1656]

awesome once again!!!

[@kims1941]

My butt is burning. Thank you for the workout.

[@Rebeccalouisefitness]

You are very welcome

[@ammaraiqbal990]

Doing your lower back workout. V. Easy and effevtive hope this ll also b good... Kindly do some for saddlebags 🙏

[@patriciaapura2901]

Love your videos! Which brand are you wearing? 💙

[@crissid6122]

Lordy that hurt my butt & yes Rebecca Louise alot of South east London swear words were said..but soooooo good at finish..❤️ya workouts..

[@Rebeccalouisefitness]

Hahaha! You crushed it! 🔥

[@dimitravr1402]

definetely going to try them ! thank you !! 🥰

[@Rebeccalouisefitness]

You are welcome!

[@iocea7863]

Such a cute dog💗

[@Rebeccalouisefitness]

Thank you!

[@SofiMendezMusic]

#IFeelTheBurnRebecca I love all your workouts

[@tinadrma5752]

The killer exercise but i love it very much. Thanks Rebeca😊. Tina Slovenia

[@Rebeccalouisefitness]

🔥🔥🔥

[@dewarmusic]

love this xx thank you

[@SINHAEKANG]

lovely puppy and U :) Thanks a lot~

[@eileenkung5839]

Cute puppys.nice workout.

[@maddy.m1595]

I feel the burn 😍 absolutely love it ❤️❤️❤️

[@Rebeccalouisefitness]

You are welcome!

[@adaroth308]

I can feel the burn Rebecca :D :D Short workout, but my butt is burning ^^

[@Rebeccalouisefitness]

Keep going!!

[@MandMtravel83]

Great workout!

[@freddiecooke2123]

I’m not a girl but I do your workouts :(

[@jacky663]

Cheers to you then :D

[@Aisha-ig4ey]

there is no workout only meant for guys or girls, keep going!

[@seyfun1452]

Freddie Cooke guys need perky booty too lol

[@freddiecooke2123]

Seyfun 14 I I mean I do the workouts because I have under active glutes but wouldn’t mind the perky booty lol

[@dawnmcnamara9155]

You go guy!!!

[@jessicasindell8680]

Love this!! How many cals are burned for this full duration ?? Adding it to my fitness pal app

[@Rebeccalouisefitness]

Check out icanfeeltheburn.com sounds like what you need right now!

[@Mandykeepness]

I can feel the burn Rebecca! :)

[@Rebeccalouisefitness]

You crushed it!

[@lisahelfrich4924]

I love all of your workouts, I do at least two of them everyday and I love them and of course the results ❤️ (I think my boyfriend does too😂😂)

[@Rebeccalouisefitness]

Awesome!💪💪

[@LovelyVB8]

I can feel the burn Rebecca.✌❤

[@kimberlykelly3165]

what does it mean if I am not sore the next day?

[@joxadzoxy27]

Reb is the best

[@Rebeccalouisefitness]

So are you!

[@barigreen7973]

Your 5 minute holiday burn video isn’t available anymore. It says the page isn’t available or the video has been removed.

[@anjalimk7465]

will these eccercises reduce the butt fat ??....

[@fitharmony9704]

Awesome stuff 🙌

[@foxthewanderer8770]

Good workout, im on to the next video! #Burn

[@sofiaastridramirezsanchez9662]

Love it ❤️🔥

[@meileegoh8190]

What exercise can i do to get rid of armpit fats? You know, the fat bulges out of the arm sleeves when you wear a sleeveless top? Thanks

[@Rebeccalouisefitness]

Arm toning workouts. Check out some great ones on my channel.

[@lushessalexa2366]

How many days a week should I do this for results ?

[@Rebeccalouisefitness]

❤❤

[@luciadiazrodrigo1648]

You’re awesome super good energy

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@shaludhingra7663]

Dynamic work out video. Love u a lot.

[@wendyfoxwell3447]

Great workout thanks 👍 xx

[@Rebeccalouisefitness]

Glad you liked it!!

[@lesliesnowdon1360]

Why do my hip flexors hurt so much. My back is on the ground and I’ve tried putting my legs a bit higher to no avail!😞

[@Rebeccalouisefitness]

Hi lovely, So sorry about that, take it easy on yourself and do what works for you!💛

[@shikhabhatoa4907]

It's🔥

[@mdaddy9474]

what a fun, fit girl Wow! Doggies chillin lol

[@Rebeccalouisefitness]

💪🏻🔥

[@janethbarrera3182]

I am in fire 🔥🔥🔥🔥 thanks

[@Rebeccalouisefitness]

💪🏻🔥

[@nytasharobinson4300]

The buns are burning thanks for being my friend

[@bellebond8267]

doing this with a resistance band was probably one of my worst decisions lol

[@Rebeccalouisefitness]

Awesome!!

[@n0oobgaming999]

you are my favorite hips

[@sweettagada22]

2 months that I do butt workouts at least 3/week, increasing the intensity, and I had little results but It’s sooooo long

[@Rebeccalouisefitness]

Keep going! you can do this!

[@sweettagada22]

Rebecca-Louise thank you Rebecca 😉 I won’t stop that is for sure.

[@katherinemajor688]

Good morning 😅😅😅

[@Rebeccalouisefitness]

Good morning!

[@noelgomes1596]

I wish I could click on like every time I watched this video.

[@sweettagada22]

Rebecca Louise you lied !! It wasn’t the last exercice 😂

[@csscott9803]

Uplifting workout

[@Rebeccalouisefitness]

💛💛

[@nytasharobinson4300]

BOOTY ON FIRE 🔥

[@burcututcuoglu5170]

Is this enough for a good booty? I have no time because of my baby boy and I just have 10-15 minutes in a day :(

[@Rebeccalouisefitness]

Yes this is great! Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@als1988]

Can you do this everyday

[@Rebeccalouisefitness]

Yes you can!

[@als1988]

Rebecca-Louise sweet thanks

[@mehoangu3280]

no music 😢😢😢

[@wrestlingfan8159]

love it. keep up the good work! can you do another workout video like this but with black latex leggings. i would love that.

[@marmenita1962]

👍

[@Rebeccalouisefitness]

🔥

[@maicahlynpamisa8042]

#BURN

[@deliadutkiewicz4453]

gonna do it now thank you, its just tooo much talking in this video

[@Rebeccalouisefitness]

Keep it up!

[@IndianPolishMix]

im starting to hate the word 'results'.. loved the workout nonetheless

[@Rebeccalouisefitness]

You are welcome!

[@marmenita1962]

👍🏼❤️

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@elpidakarfopoulou9066]

#icanfeeltheburnrebecca

[@Rebeccalouisefitness]

🔥🔥

[@eeedonah]

I feel the burn in my thights but not in the butt😕

[@chp4861]

1，6-28-2020.

[@Rebeccalouisefitness]

🔥🔥

[@chp4861]

2, 10-13-2020.

[@theswiftvet7107]

You and bailey brown are twins

[@Rebeccalouisefitness]

😀😀

[@1963zinnia]

It makes my butt bigger instead of reducing it! :-(

[@seyfun1452]

1963zinnia there’s no such thing as a workout that fattens you or makes you skinny, it’s the calorie intake. You eat too many calories

[@KA-qw6lm]

9:52 Me

[@Rebeccalouisefitness]

❤

[@اشاش-ج5غ]

😘😘😘😘

[@elpidakarfopoulou9066]

#icanfeeltheburnrebeccs

[@Rebeccalouisefitness]

💪🏻🔥🔥

[@살구-g6q]

❤🐶🐶❤

[@elpidakarfopoulou9066]

#icanfeeltheburnrebeccw

[@Rebeccalouisefitness]

🔥🔥🔥

[@danielvivona7946]

But you already have the body so it's easy for you 😭😭😭

[@Rebeccalouisefitness]

I didn't always have the body!

[@danielvivona7946]

@@Rebeccalouisefitness how long did it take you?

[@marmenita1962]

🍑👍🏼❤️

[@marmenita1962]

🍑🔥❤️

[@Rebeccalouisefitness]

💛💛

[@marmenita1962]

🍑💚👍🏼

[@marmenita1962]

🍑👍🏼

[@Rebeccalouisefitness]

💛💛

[@marmenita1962]

🔥❤️🍑