10 MIN INTENSE ABS - NO PLANKS (no equipment at home workout) | Rebecca Louise

[@ThePattiduke]

Day 9 .. I’m still not perfect but I can get up now from a sit up and feel great. I could be better with my diet, working on it. Thanks Rebecca. I just realized I was here 4 years ago! Happy to be back.

[@Rebeccalouisefitness]

You got this!

[@nancymoule6317]

Oh my goodness Rebecca Louise! #icanfeeltheburn!! My core is on 🔥 🔥🔥

[@Rebeccalouisefitness]

Awesome 🔥

[@nancymoule6317]

Your definitely awesome! 💪😊

[@nivedasa8345]

Love the way you motivate us throughout the drill ❤ BTW this workout is a killer 🔥

[@Rebeccalouisefitness]

I'm glad you're pushing yourself and getting a great workout. Keep up the hard work!💖

[@vanessasmith6954]

I loved the variety and there was even a couple of moves I've never done before! Thank you!

[@Rebeccalouisefitness]

Glad you enjoyed it!💪🏻💖

[@sheesheech]

Dear Rebecca, thanks for all your workouts. I have been working out with you for ten years or so. Am burnijg right now! Keep on doing great job!❤❤❤

[@Rebeccalouisefitness]

You're so welcome!💖💖

[@nancypenaloza974]

Rebecca Thank You For This Workout!! Have a Wonderful Week And An Amazing Month Of June!! ✨✨✨✨

[@Rebeccalouisefitness]

Thank you! You too!💗

[@kellypatrick8516]

Love your workouts Rebecca. Your enthusiasm always inspires me. I do wish this one didn't have such long breaks in between the different exercises.

[@Rebeccalouisefitness]

Oh, thanks Kelly!💪🏻

[@callyhein4118]

Wowsers, this burrrrrrned and I truly appreciated all the MODIFICATIONS ❤

[@Rebeccalouisefitness]

Thank you for giving feedback! Glad you like it!! 💗

[@laurah6570]

Absolutely loved this workout and NO planks yaaaaaay thank you

[@Rebeccalouisefitness]

Glad to know that 😍

[@tstevens7826]

Thanks Rebecca. Great little workout. Felt it and a few different moves. Best of all no planks..hate planks lol

[@Rebeccalouisefitness]

Well done!

[@jamie-louiseball289]

Love this definitely felt the burn

[@Rebeccalouisefitness]

Awesome! 😍

[@v_iika]

Thank you for motivation, it feels so good after the workout!

[@Rebeccalouisefitness]

You're so welcome, Geraldine!💖

[@KatherineChwala]

Love this outfit! Can you link it?

[@Rebeccalouisefitness]

Thank you! Lots of outfits like this available on line! Rebecca

[@wesleylewis7063]

Rebecca you are the best. Wes ❤️❤️❤️❤️

[@nhumaiho7618]

Day2 finished at 22:35! Talk about mindset and hanging out with positive people like you❤

[@Rebeccalouisefitness]

Great job! Thank you 💛

[@martinmcloughlin4963]

That bugger was intense rebecca , I'm lying on the floor attempting to stand up as the dog wants his tea 😂. Awesome workout mate have a lovely week

[@Rebeccalouisefitness]

Haha! Glad you like the work out! Have a great week💟

[@anniepotts1486]

Love this and you!!

[@Rebeccalouisefitness]

Aww, thank you!✨

[@AlexaBowlby]

Wow great workout and beautiful gym set😻 where is it from?

[@Rebeccalouisefitness]

Thanks!!💗

[@ThePattiduke]

Day 3… feeling better, looking better. Weight is dropping. Fire!!!!

[@nytasharobinson4300]

Core on fire !

[@Rebeccalouisefitness]

Wahoo! 🎉

[@ivonnehansson4938]

Exercise #2 today 🔥 I love it ♥️

[@Rebeccalouisefitness]

Great job! Thanks Ivonne!🤍

[@korinditotten8194]

That was killer!! Thank you.

[@Rebeccalouisefitness]

yea! you got this💪🏻

[@ThePattiduke]

Day 11.. can’t believe I can do this all the way through. Burn!

[@GillBailey-i2w]

love it. x

[@Rebeccalouisefitness]

Yay!!!

[@lilycrochet9109]

thank you

[@Rebeccalouisefitness]

My Pleasure!😍

[@shiriyaniv6671]

Excellent 👌🏼

[@elsaa.2037]

Thank you, great to do on a holiday, so the extra treats don't go to one's belly 😄😍

[@Rebeccalouisefitness]

Absolutely!! You're welcome🙌🏻

[@GillBailey-i2w]

Done x

[@Rebeccalouisefitness]

Yay!!!

[@alenkaarya]

Now one, with a lot of planks or some new plank challenge - I love the old video with planks (you are in red outfit)!

[@Rebeccalouisefitness]

Aww, thanks Alenka!🤍🙏🏻

[@heidijonas9731]

Killer!!!

[@Rebeccalouisefitness]

Let's go!💪🏻🔥

[@GillBailey-i2w]

Done. x

[@Rebeccalouisefitness]

Wahoo!

[@ENEMIGO970]

Rebecca i think someone called Buffbunny is copying your logo she is calling it BTS. It is so familiar because i have been watching/exercising with you since 2016. Thought youd like to know if someone is ripping off your logo❤

[@Rebeccalouisefitness]

Thank you very much for bringing this to my attention and for letting me know about this.🤍

[@wesleylewis7063]

Hi Rebecca I'm sending you lots of cuddles as you are the world's most gorgeous lady and you are amazing. Love Wes xxxx ❤️❤️❤️❤️

[@Rebeccalouisefitness]

Thank you, Wes!💟

[@NaturalHealingAlchemist]

💚 🔥 🤲🏻

[@marmenita1962]

👍🏼🔥❤️

[@aaaagirl7360]

How was I UNSUBBED to you??!!

[@Rebeccalouisefitness]

Not sure , just subscribe again! Rebecca

[@aaaagirl7360]

@@Rebeccalouisefitness of course I did but I missed a lot of your workouts

[@Rebeccalouisefitness]

There are 100's of my workouts in the BURN APP! Rebecca x

[@joaniekernohan7496]

burn is great, but a little too much talking-difficult to focus

[@nancymoule6317]

Oh wow Rebecca Louise I did this exercise video again. Wow! #icanfeeltheburnrebeccalouise." Nancy Moule 😀💛💪

[@Rebeccalouisefitness]

Wonderful! 😍

[@nancymoule6317]

@@Rebeccalouisefitness Than you Rebecca Louise. 💛💪😊