10 MIN INTENSE ABS - NO PLANKS (no equipment at home workout) | Rebecca Louise

  Рет қаралды 41,376

Rebecca-Louise

Rebecca-Louise

Күн бұрын

Пікірлер: 75
@nivedasa8345
@nivedasa8345 Жыл бұрын
Love the way you motivate us throughout the drill ❤ BTW this workout is a killer 🔥
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
I'm glad you're pushing yourself and getting a great workout. Keep up the hard work!💖
@nancypenaloza974
@nancypenaloza974 Жыл бұрын
Rebecca Thank You For This Workout!! Have a Wonderful Week And An Amazing Month Of June!! ✨✨✨✨
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Thank you! You too!💗
@vanessasmith6954
@vanessasmith6954 Жыл бұрын
I loved the variety and there was even a couple of moves I've never done before! Thank you!
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Glad you enjoyed it!💪🏻💖
@nancymoule6317
@nancymoule6317 Жыл бұрын
Oh my goodness Rebecca Louise! #icanfeeltheburn!! My core is on 🔥 🔥🔥
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Awesome 🔥
@nancymoule6317
@nancymoule6317 Жыл бұрын
Your definitely awesome! 💪😊
@kellypatrick8516
@kellypatrick8516 Жыл бұрын
Love your workouts Rebecca. Your enthusiasm always inspires me. I do wish this one didn't have such long breaks in between the different exercises.
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Oh, thanks Kelly!💪🏻
@laurah6570
@laurah6570 Жыл бұрын
Absolutely loved this workout and NO planks yaaaaaay thank you
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Glad to know that 😍
@sheesheech
@sheesheech Жыл бұрын
Dear Rebecca, thanks for all your workouts. I have been working out with you for ten years or so. Am burnijg right now! Keep on doing great job!❤❤❤
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
You're so welcome!💖💖
@jamie-louiseball289
@jamie-louiseball289 Жыл бұрын
Love this definitely felt the burn
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Awesome! 😍
@callyhein4118
@callyhein4118 Жыл бұрын
Wowsers, this burrrrrrned and I truly appreciated all the MODIFICATIONS ❤
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Thank you for giving feedback! Glad you like it!! 💗
@wesleylewis7063
@wesleylewis7063 Жыл бұрын
Rebecca you are the best. Wes ❤️❤️❤️❤️
@ThePattiduke
@ThePattiduke 7 ай бұрын
Day 9 .. I’m still not perfect but I can get up now from a sit up and feel great. I could be better with my diet, working on it. Thanks Rebecca. I just realized I was here 4 years ago! Happy to be back.
@Rebeccalouisefitness
@Rebeccalouisefitness 7 ай бұрын
You got this!
@KatherineChwala
@KatherineChwala Жыл бұрын
Love this outfit! Can you link it?
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Thank you! Lots of outfits like this available on line! Rebecca
@v_iika
@v_iika Жыл бұрын
Thank you for motivation, it feels so good after the workout!
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
You're so welcome, Geraldine!💖
@tstevens7826
@tstevens7826 Жыл бұрын
Thanks Rebecca. Great little workout. Felt it and a few different moves. Best of all no planks..hate planks lol
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Well done!
@AlexaBowlby
@AlexaBowlby Жыл бұрын
Wow great workout and beautiful gym set😻 where is it from?
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Thanks!!💗
@anniepotts1486
@anniepotts1486 Жыл бұрын
Love this and you!!
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Aww, thank you!✨
@nhumaiho7618
@nhumaiho7618 Жыл бұрын
Day2 finished at 22:35! Talk about mindset and hanging out with positive people like you❤
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Great job! Thank you 💛
@GillBailey-i2w
@GillBailey-i2w Жыл бұрын
love it. x
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Yay!!!
@korinditotten8194
@korinditotten8194 Жыл бұрын
That was killer!! Thank you.
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
yea! you got this💪🏻
@ivonnehansson4938
@ivonnehansson4938 Жыл бұрын
Exercise #2 today 🔥 I love it ♥️
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Great job! Thanks Ivonne!🤍
@nytasharobinson4300
@nytasharobinson4300 11 ай бұрын
Core on fire !
@Rebeccalouisefitness
@Rebeccalouisefitness 11 ай бұрын
Wahoo! 🎉
@shiriyaniv6671
@shiriyaniv6671 Жыл бұрын
Excellent 👌🏼
@martinmcloughlin4963
@martinmcloughlin4963 Жыл бұрын
That bugger was intense rebecca , I'm lying on the floor attempting to stand up as the dog wants his tea 😂. Awesome workout mate have a lovely week
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Haha! Glad you like the work out! Have a great week💟
@ThePattiduke
@ThePattiduke 7 ай бұрын
Day 3… feeling better, looking better. Weight is dropping. Fire!!!!
@lilycrochet9109
@lilycrochet9109 Жыл бұрын
thank you
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
My Pleasure!😍
@ah-workout-22
@ah-workout-22 Ай бұрын
I like abs workout content ❤
@ThePattiduke
@ThePattiduke 7 ай бұрын
Day 11.. can’t believe I can do this all the way through. Burn!
@elsaa.2037
@elsaa.2037 Жыл бұрын
Thank you, great to do on a holiday, so the extra treats don't go to one's belly 😄😍
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Absolutely!! You're welcome🙌🏻
@GillBailey-i2w
@GillBailey-i2w Жыл бұрын
Done x
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Yay!!!
@GillBailey-i2w
@GillBailey-i2w Жыл бұрын
Done. x
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Wahoo!
@heidijonas9731
@heidijonas9731 Жыл бұрын
Killer!!!
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Let's go!💪🏻🔥
@alenkaarya
@alenkaarya Жыл бұрын
Now one, with a lot of planks or some new plank challenge - I love the old video with planks (you are in red outfit)!
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Aww, thanks Alenka!🤍🙏🏻
@wesleylewis7063
@wesleylewis7063 Жыл бұрын
Hi Rebecca I'm sending you lots of cuddles as you are the world's most gorgeous lady and you are amazing. Love Wes xxxx ❤️❤️❤️❤️
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Thank you, Wes!💟
@ENEMIGO970
@ENEMIGO970 Жыл бұрын
Rebecca i think someone called Buffbunny is copying your logo she is calling it BTS. It is so familiar because i have been watching/exercising with you since 2016. Thought youd like to know if someone is ripping off your logo❤
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Thank you very much for bringing this to my attention and for letting me know about this.🤍
@marmenita1962
@marmenita1962 Жыл бұрын
👍🏼🔥❤️
@aaaagirl7360
@aaaagirl7360 Жыл бұрын
How was I UNSUBBED to you??!!
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Not sure , just subscribe again! Rebecca
@aaaagirl7360
@aaaagirl7360 Жыл бұрын
@@Rebeccalouisefitness of course I did but I missed a lot of your workouts
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
There are 100's of my workouts in the BURN APP! Rebecca x
@joaniekernohan7496
@joaniekernohan7496 Жыл бұрын
burn is great, but a little too much talking-difficult to focus
@nancymoule6317
@nancymoule6317 Жыл бұрын
Oh wow Rebecca Louise I did this exercise video again. Wow! #icanfeeltheburnrebeccalouise." Nancy Moule 😀💛💪
@Rebeccalouisefitness
@Rebeccalouisefitness Жыл бұрын
Wonderful! 😍
@nancymoule6317
@nancymoule6317 Жыл бұрын
@@Rebeccalouisefitness Than you Rebecca Louise. 💛💪😊
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