10 MIN LOWER BELLY FAT BLAST | Rebecca Louise

[@Rebeccalouisefitness]

Sign up for your FREE workout and meal plan here! bit.ly/2UKDf5H 🍑💪🏻🔥 #icanfeeltheburnrebecca love you!

[@NM-xj7ox]

ur the bestt

[@mikahlahaston7582]

M I’m in Hi IU I V by IVE ucuviuu uguvuvugugu h birthday by bc by I m bc Vichy bc you

[@animalparty2556]

Love you to your amazing!

[@kaseytay1810]

I’m LOVING her energy. My favorite instructor by far 😀 I love how she talks through it so you have something to think about while working out

[@Rebeccalouisefitness]

Glad you do!❤❤

[@abigrace6235]

Mine too! I never knew about these videos, until I came across these two summers ago.

[@PandatronXD]

I have been slacking a lot & today is my first day back to working out, it’s been a while. I got through the full workout in one go!

[@Rebeccalouisefitness]

❤❤

[@kathleenmclaren5957]

Keep it up you can do it.

[@SPNGEBB-nw7pt]

So crazy I can actually feel my lower stomach burning during these workouts

[@Rebeccalouisefitness]

You crushed it!💪

[@klddere3734]

Its lower stomach workout, why would that be crazy?😂

[@user-yr4fi1dq6w]

@@klddere3734 none of the other ones work she has good advice and actually gives u good results

[@maddiebasketball7597]

Day 1: It was easy and it was fun! My stomach is on fire and I'm sweating! Day 2: I already feel like a pro! I didn't have to take as many breaks as yesterday. Yesterday I took like 5-7 breaks. Today I took 2 breaks! I feel really good! Day 3: Took exams and packed for a trip all day! I'll be back! Day 4: I love this workout! I not only feel it in my stomach but in my thighs! I looked in the mirror today and I'm not kidding, I already see results!! Day 5: Got home from a trip at 12 at night! I will be back! Day 6: A busy day today but I went on a light jog and walk today with a waist trainer! Day 7: I notice a difference! My stomach is getting smaller and I'm losing my waist/love handles. Day 8: I'm getting confidence for once lol. My stomach is slowly but surely getting smaller and like I said, my love handles are becoming more and more less visible. Day 9: HI GUYS!! IM BACK!! THERE WAS A RAT IN MY HOUSE AND I WAS TO SCARED TO WORKOUT BUT IM BACK AND READY🤣🤣! The workout is working and I notice a BIG difference. My stomach is smaller like I said I’m gonna keep going! Day 10: I did the workout today on my couch because I'm still scared ahahah. For some reason I sweated more than usual when doing this. I feel really good again. My stomach is slowly but surely showing results. Day 11: ✅ Day 12: ✅ Day 13: ✅ Day 14: ✅ Day 15: ✅ Day 16: ✅ Day 17: ✅ Day 18: ✅ Hi Guys!!! It’s June 20, 2022 and I’ve still been doing the workout but I just haven’t been commenting. I see a difference in my stomach and I’m gonna keep doing it. Hi Guys! It’s June 27, 2022 and this workout definitely works. My stomach is giant and not a medium sized belly. I have a 3d pot belly and my belly is starting to sag and I’m starting to have a lot of loose skin. So YES!!! This workout is perfect. Still doing it until I get the belly I want!

[@Rebeccalouisefitness]

Great job!👏🏻 Dont forget to share your progress with us!❤

[@allstarslimes4589]

Omg how is it now

[@emmastone8779]

Keep us updated! ✨ love this ✨

[@kinley20061]

how does your stomach look now?? lmkkkk

[@roo7yy]

hey well done! pls keep us updated

[@justjillianing]

I love how you keep talking to us

[@Rebeccalouisefitness]

💕💕

[@oliverundmarionhahnen8996]

It is admirable, you can talk throughout the whole workout .Great workout, thank you so much, Rebecca😘

[@Rebeccalouisefitness]

Thank you!

[@allstarslimes4589]

Ok so its my first day and i i absolutely love you. So i just quit gymnastics, 2 wks ago and my body is getting a little out of shape so i wanna prevent that beforehand. Basically ive tried other people but the workouts felt as if they were dragging on FOREVER all you heard was the timer from the beeps and 30 seconds felt like 2 minutes. With the way you keep talking and dont let there be silence is so perfect because 1. Im never bored and 2. The time goes SO fast. Time is up before i even know it. Day 1 : loved it and have hope, didn't hurt too bad but definitely did alot. Day 2 : idek i mean i feel discouraged but probably because its 11:00 at night, and im tired. But we'll see how it is tomorrow Day 3 : wow omg so today i was more into it, less tired and its 10:18 pm right now, im feeling the burn and have hope!! Im so in love with this and am going to hold myself to this workout, i am definitely changing my eating habits and portions a bit and well im so glad! Day 4 : so today i did the workout earlier starting at 9:32. I had defined abs before especially as a gymnast and all, but im turning 14 in ten days and i lost my abs a bit, now theyre being more visibly defined thanks to your workout 💓 today i was proud because i pushed through and did not allow a break even though it was SO tempting today. Ill update you guys tomorrow

[@Rebeccalouisefitness]

You've got this girl! Can't wait to see your results!🙌🏻

[@allstarslimes4589]

@@Rebeccalouisefitness thank you!! I love your channel

[@alydajade3311]

This was amazing, I’ve never felt the burn on my lower abs before like this! Thank you!

[@Rebeccalouisefitness]

Yesss! 🔥🔥🔥

[@nishachoudhary226]

In how many days I will feel the change in my lower belly fat

[@zorrionahweaver6763]

You really can not slack off

[@rachelg7780]

Found my new favorite!

[@Rebeccalouisefitness]

Yay!🙋🏼‍♀️

[@victoriajanelle1187]

That was perfect! Love her so much been doing her work outs for years

[@Rebeccalouisefitness]

So glad!

[@lisaalkova]

You are 🔥🔥🔥 I’ve always been trying to find a blogger who would talk all the way through the workout instead of putting on music!! So glad that I’m finally here❤️

[@Rebeccalouisefitness]

Yay! Glad to have you!!💛

[@cindybae7037]

ive been doing this for almost a week now while eating healthy and the results are incredible... thank you Rebbeca 💕

[@Rebeccalouisefitness]

Thank you!

[@flight101]

Thats the healthy eating. If you lay in bed all day and ate less youd lose weight. These are not magic workouts. No way would they work without a calories controlled diet. FACT.

[@faithroberts2353]

@@flight101 yes they would, you can eat whatever you want, you just burn more then you are.

[@madisontaylor9431]

Really great workout! I can see results and my stomach looks a lot smaller. This workout really works for anyone trying this out! :)

[@Rebeccalouisefitness]

Good job!!

[@madisontaylor9431]

Thank you! I love your workouts :D

[@lillyrowley517]

Hi just wondering how long until you see big changes? I’ve been doing this for around 3 weeks now, I can’t really see a difference but I’ve been told I look skinnier

[@madisontaylor9431]

@@lillyrowley517 I've been doing it for about a week and a half. My stomach is getting a bit smaller every week. :)

[@lillyrowley517]

Madison Taylor thank you

[@dododolol3211]

I can honestly say , your the best workout channel on yt , everything about you is just perfect : your motivation, consistency , workouts, your energy just makes me workout , and I get the BEST results! ❤️ ( And also your the best you always make your subscribers feel heard and important when you reply !)

[@Rebeccalouisefitness]

Thank you so much!

[@ic3ag3baby]

So today I got the motivation to go on yt and try to find a good chest/Ab workout and came across her and now I will be doing her workouts for quite a while! Thank you so much for the motivation and persistence fueling workouts!

[@Rebeccalouisefitness]

Yay! Glad to have you!🙌🏻

[@adelawalterova9565]

this is the best ab workout i have ever tried thank you so much!!

[@Rebeccalouisefitness]

You are welcome!💛

[@Lilli904]

These workouts really help! I started with just this one and after like 1-2 weeks I started to see how my stomach got toned and then I started doing 2-3 of her videos a day and after about three or so weeks I already had really toned abs. Although I stoped doing workouts for about two months but now I’m back and hoping to lose that belt fat I gained before my graduation!!

[@Rebeccalouisefitness]

So glad to hear this! Don't forget to share your results with us!🙌🏻

[@rheasingh9493]

I love love love this one! Can totally feel it while doing it. And love that you have started to include a small screen giving us a headsup to what move is next! Thanks Rebecca!

[@Rebeccalouisefitness]

You are so welcome!

[@pritipatel2493]

Hey do you do virtual classes??

[@Rebeccalouisefitness]

Check out Btesfit.com and get in touch with one of our coaches!

[@thuyphillips3147]

My favorite instructor too ❤

[@Rebeccalouisefitness]

Ah! Thank you so much

[@prospervenom3466]

I felt it & I have a gym membership & I need her coaching bc I can’t make to the gym!! She right we have be accountable at home workouts also. Thank u so much

[@Rebeccalouisefitness]

Hi lovely!! Sign up @ Btesfit.com lets get you started!👊🏻

[@aissatagoita618]

OMG! I just get strared and wow! I love your energy.

[@Rebeccalouisefitness]

Thank you!

[@kristelfajalongo6947]

i am not consistent in following any workout routines on yt until i came across this channel. Been doing this routine almost every day, together with the slim waist routine for over 2 weeks now and have definitely noticed the results. Thank you, rebecca!

[@Rebeccalouisefitness]

Great Job!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@kristelfajalongo6947]

@@Rebeccalouisefitness thank you! ❤️

[@OfGunsAndKatniss]

Going to try and do the full 28 min exercises in the morning and one of the short 10 min workouts in the afternoon 💞💞 it'll be difficult but I know I can do it x

[@betzyambriz4920]

Idk if it's just me but I saw results in just one day! Thank you Rebecca!

[@Rebeccalouisefitness]

Amazing! Keep going girl.👏🏻

[@jenniferarmstrong589]

Rebecca has amazing workouts and is very inspiring- her VIP Burn group love her

[@Rebeccalouisefitness]

Thank you!❤❤

[@sleeplessevermore]

Thank you for actually talking is threw it!! Not a lot of videos have that! It helps so much! ❤️

[@Rebeccalouisefitness]

Glad you love it! 💕

[@alexiscrocker885]

My hips always pop when I do most an workouts involving leg movement is that bad how Do I make that stop

[@aniyabrown535]

Do you suggest that I should do another ab workout behind this?

[@Rebeccalouisefitness]

Do what works for your body

[@arisha7524]

I don’t feel anything in my lower belly for some reason even though I want to feel the burn there what do I do? 😞

[@juanitazepeda-carmona9747]

I looove this, already felt it burning half way throughout the workout! Can’t wait to feel & see the results.

[@Rebeccalouisefitness]

Awesome! Keep going!

[@karolynanderson2033]

This is definitely one I’ll have to come back to again and again. REAALLLY felt this one!

[@Rebeccalouisefitness]

Awesome! 🔥🔥💪

[@lorynnn8274]

I just found you I love it how you talk it makes you listen to what your saying and by the time you know it we are done with the set!!!

[@Rebeccalouisefitness]

Thank you so much!💛 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@lorynnn8274]

@@Rebeccalouisefitness Ofc luv!

[@annakowalska9776]

one of my favourites workouts on this channel !

[@Rebeccalouisefitness]

Thank You Anna!

[@michellesilva5364]

I started working out to your videos and doing runs a year ago and I lost 30 pounds! I had my son a few months ago so I did gain some weight but I’m returning to my workout! Your videos are amazing!

[@Rebeccalouisefitness]

Wahoo! Amazing! Don't forget to share your results with us! We love to see it!👏🏻

[@s.b.7121]

Thank you Rebecca, lower abs are the area I struggle with the most, and this is just what I needed!

[@Rebeccalouisefitness]

You are welcome!

[@nishachoudhary226]

D is really works

[@ChauntelleDupreeArt]

This is the very first lower ab workout that I felt fully engage my muscles all the way around to my back. It’s not even that difficult but the results are remarkable! Love her encouragement also! Thankful I found her videos! ❤

[@Rebeccalouisefitness]

Thank you so much! I'm glad you love it 💖

[@michelleelks4816]

I used to be very thin and fit. I’ve never been overweight! In the past 2 years, I have gained about 50 pounds and I’m only 5 ft tall. So I feel like I look even bigger considering that I’m short. I’ve been really wanting to get back into exercising so bad and I keep telling myself I’m GONNA DO IT! Today is my first day getting into it and I hope I can stick with it!

[@Rebeccalouisefitness]

Great job! You can do it! Keep pushing it!💪🏻

[@michelleelks4816]

@@Rebeccalouisefitness aww, thank you!😊 I’m eating healthy too! I just ate eggs and cottage cheese and I’m going to go do this workout in a few minutes. I’m keeping a log for everyday.

[@Lawlaw198]

Same! I am also 5ft tall, so I’m really unhappy with how I look! This is my second day! Maybe we can be buddies and encourage each otero each day by tagging ourselves in this video each time we do the 10 minutes!

[@michelleelks4816]

@@Lawlaw198 that would be awesome!

[@Lawlaw198]

@@michelleelks4816 sure thing workout buddy! I just done mine :) tag me tomorrow when you’ve done yours!

[@soniapalmer7789]

Hey Rebecca-Louise I've just done your workout for the first time it was AMAZING thankyou soo much can't wait to see what else you have on your KZbin channel have a blessed day 🥰 x

[@Rebeccalouisefitness]

I appreciate you. stay tuned!😊💛

[@videozzzz12]

Amazing workout Rebecca .👌 please do lower body tightening workout ❤️❤️❤️

[@Rebeccalouisefitness]

Sounds great! Thank you

[@Sunset_girl902]

You are making us work hard

[@Rebeccalouisefitness]

It's worth it!💪🏻 Make sure to grab our free 30 DAY Workout calendar!👇🏻 rebecca-louise.com/pages/get-started

[@sweetsunshineplaytime]

I am absolutely impressed with this lower ab workout I mean my abs are on fire that means RESULTS 😃

[@Rebeccalouisefitness]

Yes!! You crushed it!🔥

[@livon7533]

Will this work if I'm actually fat in this area? I was told these workouts are only for refining and toning muscle but you need to lose the weight first...

[@sarahomar2408]

love this workout suggested by my dear friend Nadine. Really feel the burn.

[@Rebeccalouisefitness]

You're so welcome!

[@GillBailey-i2w]

Done, love the variety with all these workouts and the sweat....fat crying. xx

[@Rebeccalouisefitness]

Glad you love it 💗

[@shirleygabbai1363]

So cool! Can see the difference.

[@Rebeccalouisefitness]

Awesome!!

[@mrsbootsworkouts]

Very clear instructions, and awesome abs! love it!

[@ursulavillanueva7984]

❤️ I love training in the morning with your energy, thanks for sharing your passion

[@Rebeccalouisefitness]

Glad you do! 💛🙏🏻

[@lisapeach765]

I’ve lost 7 pounds with Rebecca-Louise! Love this workout!

[@Rebeccalouisefitness]

So glad to hear this! 💛💛

[@pinkrosa44]

Thank you R! I’ve been doing this for only about a week and my stomach already looks flatter 😍😍😍

[@thebest-fe2lf]

@@danielarf1625 I think 3 rounds per day?

[@coriearvanitakis4025]

thank you I am a 13 e\AELD AND THIS HELPS ALOT

[@Rebeccalouisefitness]

You are welcome.

[@_not_hope]

thank you for the help!❤️

[@Rebeccalouisefitness]

You are welcome!

[@jessicaromerorosales4259]

I like this vidéo! Thanks !

[@dianaparra3736]

Louise Wonderful! Thank you very much

[@Rebeccalouisefitness]

You are welcome!💕

[@estella003]

I have tried so many different workouts but you actually helped me..I have lost 10 pounds in March...thank you so much💚

[@zuzanaslapakova7083]

How many calories I burn doing this workout?

[@sabrinafarrer2145]

First time doing this video I love that it's 10 minutes. Luv her energy. I'm gonna follow her workouts.

[@Rebeccalouisefitness]

Yay! Glad to have you!💃🏻

[@ashes._.5076]

hi Rebecca!! I absolutely love this workout and how amazing you are in this but i have a problem - my back always really hurts after most these excercises, like the v sit pulses and the side to side plank. is there anything I can do to change that ??

[@jaquelinealvarez3299]

Wow this is insane I have done this for like 4 days already and my stomach is getting lower and lower each day! This is an awsome video I recommend this video I love how my belly actually got lower!

[@Rebeccalouisefitness]

Amazing!! Don't forget to share your result with us!🔥

[@humayrakabir3525]

Can you please do yoga for posture engaging the core?Loved the previous one♥️

[@Rebeccalouisefitness]

Sounds like a really great idea!

[@sondosnasser9738]

thanks for being so informative.

[@Rebeccalouisefitness]

You are welcome!

[@marissac.7928]

Thanks queen

[@reutshaulson946]

Rebecca, your videos are the reason I love workouts for years , seriously !! Thank you so much!!! Love love love your channel ♡♡♡

[@Rebeccalouisefitness]

Thank you!

[@marry1062]

Short and challenging workout. Loved it! Your videos get better and better with time rest and next exercises blend in. 🥰 Keep it up!!

[@Rebeccalouisefitness]

Thank you!

[@husnasamadi9475]

I had always tried your workouts and they really do work my body changed a lot so tnk u so much

[@Rebeccalouisefitness]

Thank you for sharing this! I'm so glad you are getting great results!

[@maritzamartinez6944]

this was great! I will be doing it every other day to lose the bit of lower belly i have left from my emergency csection 14 months ago! Thank you!!! :)

[@Rebeccalouisefitness]

You can do this! Keep going!

[@sydneetownsend308]

Just started working out and this was so hard. I started this video yesterday and I’m in so much pain. I love it!

[@Rebeccalouisefitness]

Great job!!

[@tamvo9868]

Thanks you 😍

[@Rebeccalouisefitness]

💛

[@CharBarr94]

Was literally thinking about doing a lower ab workout today, and here it is! 💜 would love to see some more leg workouts too! Thanks for all your amazing content Rebecca!

[@Rebeccalouisefitness]

Awesome! More coming soon!

[@daisyOrtiz20]

Omg yes I feel the work

[@Rebeccalouisefitness]

You crushed it! 🔥

[@luxetitan2673]

Thank you 😌

[@Rebeccalouisefitness]

You are welcome!

[@areenabutaha4002]

thx alot its very helpful. .. my belly was shaking the first time..after 2 week i got shaped thx alot

[@Rebeccalouisefitness]

You crushed it!😉🔥

[@BeautyByEli]

It's the first time when I really, really feel the burn! Thank you for great job😍

[@Rebeccalouisefitness]

You are welcome!

[@adriprins1656]

Hi Rebecca this was a good workout but i think i had to do more advance one. i did the small waist off yesterday also. thats a GREAT workout! wrist get tension pain but as i sad its get stronger. and tomorrow some cardio too!!! woohoo!!!!! love you take care.

[@Rebeccalouisefitness]

🔥🔥

[@addisontripp5481]

Your videos are the best! I’m actually getting a flatter stomach so thank you

[@Rebeccalouisefitness]

❤❤

[@scannieeddagk]

Your workout videos are amazing and very helpful especially during this pandemic.

[@Rebeccalouisefitness]

Glad you like them!

[@aleksandrawerwinska4251]

I'm obssed😊 It will be my new daily routine. You're my inspiration 🤗

[@Rebeccalouisefitness]

You are welcome!❤

[@GeeOfficiel]

Omg I’m so happy I’ve found this video It’s amazing!!!!

[@Rebeccalouisefitness]

💛💛

[@na-ye-li1047]

Loved this workout I actually feel my lower abs on fire!!! 💪

[@Rebeccalouisefitness]

Glad you do! You crushed it!🔥

[@Thetruevirgo27]

Idk if I’m doing the last one wrong but I don’t feel anything on that one. But it’s a great workout !

[@Thetruevirgo27]

Nevermind I felt it this time lol

[@tammylowe3171]

This was a killer one. Made all the difference when u reminded everyone to keep ur back to the ground. Thanks

[@Rebeccalouisefitness]

Thank you! Glad you loved it

[@baysicleigh7479]

Watched the video yesterday and followed along back in day 2

[@Rebeccalouisefitness]

Glad to have you here!

[@baysicleigh7479]

@@Rebeccalouisefitness back for day 3😊

[@baysicleigh7479]

@@Rebeccalouisefitness glad to be here

[@mysticespi2248]

I really like this workout its simple and easy to do at all levels, and so far this is the only lower belly burner that I truly feel the burn with. Thank you!

[@Rebeccalouisefitness]

You are welcome!

[@animalparty2556]

Ok some people would think im a bit young to do this workout but I actually really enjoyed it and can’t wait for a healthier lifestyle as im not fit at all this made me feel like im on the right times of becoming the person I want to be

[@Rebeccalouisefitness]

I bet you are girl!👏🏻👏🏻

[@lilianwal2385]

Hello Rebecca, comments are not activated on the P.E. for kids live so I just wanted to say that my 11 year old daughter and I just love you. You are truly inspirational and just plain good fun. Of course we also love Alfie and Penny, their level of activity is truly inspirational too 😜 love from Barcelona, Spain

[@Rebeccalouisefitness]

Oh wow! Thank you so much! Much love from California

[@LifeWithMimi44]

Quick and I can feel the muscles working 💪🏽

[@Rebeccalouisefitness]

Wahoo! 💛

[@AlexandraSkwarekx]

OMG, this is an absolute killer but I hope I will keep showing up and get the results! x I love exercising with you, Rebecca!

[@Rebeccalouisefitness]

You can do this!!💪🏻💪🏻🔥

[@chamaanime9545]

Alright I'm gonna do this workout every night wish me luck guys 😩🙏👌❤️

[@Rebeccalouisefitness]

Good luck!🙌🏻

[@kimcanales9296]

How many times a week should this ab workout be done?

[@draghynmystress]

I am restarting working out after a very long lupus flare. So I am being gentle and modifying a lot...but hey (!) I am doing it!

[@Rebeccalouisefitness]

Keep crushing it!

[@sofiazizsoltani4527]

REBECCA PLS HELP: So I have been doing this workout and your extreme abs flat stomach workout for two months and only took 4 rest days in those 2 months. It was not until a few days ago I started feeling SO TIRED when doing them and they were not as easy as they used to be. I just don't get it, because it was so random that I just randomly felt tired and bad while doing them and they used to be easy.

[@hormionegranger5451]

are you eating enough? I'm not Rebecca, but I know that on the days I don't take all my vitamins I feel light headed and tired working out. If you recently started making massive changes to your diet that could be it.

[@sofiazizsoltani4527]

@@hormionegranger5451 thank you I think I did not eat right or enough

[@sofiazizsoltani4527]

@@hormionegranger5451 That could be it, your right, but I'm 13 and I know I have to eat a lot or at least enough, but i do not want to, I want to stay thin and skinny but then i won't grow so idk what to do.

[@MinimalMama]

Loved it! Thanks so much Rebecca your a legend! 😊🙏🏼💗💪🏽

[@Rebeccalouisefitness]

You're so welcome!💖

[@amandaokrzesik9303]

How many calories dose this burn?

[@staceylawyer9899]

I did my second routine of this lower ab workout and wow I can feel.the burn. I feel myself getting stronger and getting through the whole 10 minute without rest in between. This is a killer workout. Thank you im looking at some of your other workouts as well.

[@Rebeccalouisefitness]

So glad to hear this! You are welcome girl!

[@jesslabrunette]

I was just looking for a lower belly workout lol, and you uploaded one!!! I honestly cannot wait to do this. I have my own schedule on what to work on each day. Thank you Rebecca🖤

[@Rebeccalouisefitness]

I'm glad you love it! Thank you!

[@nishachoudhary226]

Is it work for you n if yes then in how many days

[@lillyrowley517]

I've been doing this and the arm&cardio workout every night for 5 days now! How long do you think until I start seeing big results? Love the workouts though! Thank you

[@flight101]

You wont.... all these are scams ro get you to follow their links and buy their useless diets.... just cut down your calories and fo for a walk. Save tour money.

[@afghansongs9189]

Omg this really works best video ever 👌

[@Rebeccalouisefitness]

💛

[@afghansongs9189]

@@Rebeccalouisefitness ❤️😘

[@tinakelly4946]

I love your videos they have been a real help for me in self confidence, in this one i could not manage to keep my mid back on the ground during the last bonus exercise, is this a matter of strength that will come, or do you have any tips for how to do it? thank you tho ur awesome!

[@Rebeccalouisefitness]

Hi lovely! So glad to hear this. Check out the modification on the top right.

[@rimzb]

Thanks for the workout, Rebecca. The scissors were probably the most relaxing exercise 😂 one question. I guess this is because I have tight quads. My quads actually hurt during the scissors and a lot of leg drop exercises. Any way to minimize this, Rebecca? Do I need to stretch more?

[@Rebeccalouisefitness]

Seen the modifications?

[@rimzb]

@@Rebeccalouisefitness - Yes Rebecca. I’m bending my knees according to the modifications, however, for most ab exercises, my quads burn more than my abs. I find this really strange.