Paripurna Navasana /Ardha Navasana with Carrie Owerko (Senior Iyengar Teacher)

[@renib1159]

Such a good teacher you are-Carrie Owerko-very crystal clear instruction & insight. Thank you. Namaste'

[@itochan1125]

The best yoga teacher I ever seen.

[@meghnachaturvedi607]

Love u and the way u talk about Krishna's dharma!

[@qatriamlucy]

Thank you Carrie Owerko for good teaching, good counsel, good philosophy.

[@erzsebetgardokonya7077]

She is really practicing and teaching by fallowing the original master : Iyengar's philosophy ,...

[@glassbeach3721]

The boat, not a tractor...and yet stability of a boat is key to a safe, comfortable ride. Without a boat’s stability ( ballast, center of gravity design, etc), it’s dangerous and the contents won’t ride with ease. Unstable boats equals seasick passengers! When I bring my lower tummy in to navel “suck up and in” I always feel a strain in my lower back. Once you said to have the lower back also come in, to meet the front ..... my life changed. :) Deep bow.

[@NavyKeo-mv8dn]

Im so happy to find your chanel 😊 thank beautiful lady for the best yoga poses demonstration ❤

[@Ash-ne2vs]

U r the best yoga teacher I have ever seen ....too good 👍

[@saraht1367]

She is so brilliant. Great explanations. Thank you!

[@erzsebetgardokonya7077]

I agree , we can all thank her for her giving ,....

[@parthabose1611]

Thank you for the lesson you teach

[@ilsesalazar6818]

Thenk to Carrie

[@amandaleite8190]

I'm from São Paulo, Brazil

[@kiktkikt2863]

Last night I came across your videos for the first time and was amazed at how much I learned from your style of teaching. Your breakdown explains why I feel them intuitively and your explanation of how my body feels when I am not aware I am feeling them . I have subscribed and wish you continued health so many more can learn from you. 🙏

[@irini_michopoulou]

Thank you! As a yoga teacher i appreciate all this knowledge again and again!

[@tejpillai3658]

Thank you Carrie.

[@lizkarr6266]

fabulous intructor!

[@erzsebetgardokonya7077]

Yes It Is and full of life force to make us to understand all details of It .

[@priyap3732]

Too good.... Excellent teaching methodology

[@archanakaushik728]

Excellent....I can hold the posture now

[@yogawitholga4428]

I love to watch your videos!

[@lilianabasile3809]

Thank you for sharing Carrie!

[@rajukunjukrishnan472]

You are a wonderful teacher.

[@Bibi111ism]

swiss ball is also a great help to awareness and intention

[@cosmickitchenforbetterhome5665]

So nice mam the way you taught

[@isabelasad1183]

maravillosa clase...me encanto!!! gracias mil gracias...!!!!!

[@ethelale9233]

se podría traducir al español? muchas gracias.muy lindas clases pero no comprendo las explicaciones...

[@canadiansolegirl]

Thank you !! Loved this, perfect for my study.

[@harshitsrivastava3050]

Aapka yoga sikhane ka tarika bahut achcha hai per mein chahte Hain ki yah hamen Hindi mein iska version

[@pratimapatel7228]

Thank you ! Beautiful teaching !

[@elyurrutia9543]

Hola, interesante, podrías traducir al español gracias

[@elyurrutia9543]

Saludos desde Chile

[@mohunpersadgunesh336]

I really appreciate your class, your way of explaining each and every single movement but can't understand from where the laughter comes for no reason (sorry to say that)

[@sharadamman2451]

🙏🏻👌🏻

[@tarunjain1537]

She is better & clear than her 'guruji' himself !

[@amandaleite8190]

👏🏼👏🏼❤️🕉

[@larissakrieger1638]

😘👍

[@larissakrieger1638]

☯🕉🙏

[@NeigeNoire]

My yoga teacher doesn't explain how to take a pose this much.

[@lilianabasile3809]

is she an Iyengar teacher?

[@erzsebetgardokonya7077]

That is why done wrong and ends up with injuries

[@Hello.Yellow.Mellow]

Thank you for the invaluable knowledge. May I request you to not use terms such as dharma so literally as to imply function or job scope of a body part. It’s much deeper than that

[@ThePinkie09]

Too technical and tense....the "organic body" really...really??? What the h## does that mean???Teacher demos should be brief, targeted with full class participation.

[@udlovemusic]

should give minimum instructions..more yoga practice..

[@katrinahealy8153]

+Thevar Uday - she is an Iyengar Teacher. you make a Home Practice, and learn HOW from her. she is not going to spoon feed you!

[@udlovemusic]

+Katrina Healy Thanks.....i do not need spoon feed ..pls understand what i am trying to say...tc