Roasted Chana Benefits | भुना हुआ चना खाने के फायदे | Roasted Chana For Weight Loss

[@Sanaarfi854]

Bhai ap bht ache se explain krte h thnqq so much.... Mai aj se hi ye snack daily use me try krne ja rhi........... Thnq so much..... U r such a great doctor👨‍⚕

[@salmanosheen3701]

😊😊😊😊❤😊❤😊❤😊😊😊❤😊😊❤😊😊❤😊😊😊😊😊😊😅😅😅😅😅😅😅😅😅😅😅😊😅😅😅😊😅😅😊😮😮😮😮😮 1:44 😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😅

[@laxmichouhan5923]

Thanku sir main to chai ke sath kha leti hu mujhe to pasand hai chai ke sath ❤ thanku bohut achi information di sir apne ❤❤🙂🙂

[@advonaseem]

Thanx Dr Saleem Jaankari k liye bahut bahut shukriya,aapke sabhi video jankari aamez hote hain,allah aapko beshumar salahiyaton se nawaze

[@manjupandey4448]

Mr. Zaidi I'm watching your VDOs for some time. I don't have enough words to appreciate your comments.

[@vinodgoswami8196]

आपने बिल्कुल सही फरमाया ज़ैदी साहब । पुरानी कहावतें भी हैं " खाय चना रहे बना " 👌

[@champamehra7314]

बहुत सुंदर उपाय ❤😅🎉🎉

[@AnjanaSaxsena-yf8hb]

Kya bolna chane pyaj masala Mila kar kha sakte hain

[@AnjanaSaxsena-yf8hb]

Roasted chana kya Khali pet kha sakte hain

[@BharpaiDevi-sm3wg]

​

[@Jattlife34464]

Chana khate khate dekh raha hu😂😂😂😂😂😂

[@journalistnavedrza3135]

Me bhi

[@Abhay_Singh62]

Same

[@nainaram4255]

Main bhi ji ..😅😅

[@VarshaBhadana-xt2sc]

Me too

[@hariomvlloging]

Me bhi

[@shaikgulzar8011]

Asslamu Alikum sir Masha Allah Aap bahut Acha sa clear cut Aur Har baat ko short n well explain karte h.. Jazakallah 😊😊😊

[@boyedapurgunwantrayalu9338]

बहुत ही उपयोगी जानकारी देने के लिए धन्यवाद।

[@sushmabhagat5949]

धन्यवाद डॉक्टर अच्छी सलाह के लिए

[@sushmabhagat5949]

पाइल्स में फायदा देता है क्या उत्तर दीजिए

[@shashiverma5558]

Jo khaye chana wo Rahe bana ,this is a very popular slogan 🎉

[@prabhjotsandhu1545]

Thanks doctor sahab aap bahut acchi Jankari Dete Hain doctor sahab urine par control Nahin hota hai iske liye nuskha bataiye

[@artidessai902]

Thanks dr.Aapane hame bahut jankari di.

[@Vijay-w9m6u]

I listen your videos and getting health benefits pls make a video for how to improve our w/cell's that's (WBC) thankyou very much Regards

[@kamalkumarpal8265]

Thank you so much sir❤️ Aapko sunne ke bad aisa lgta hai jaise mujhe ab kisi aur dr ki jrurt hi nhi pdegi.

[@kunmunsmruti6039]

Sir, if a person has uric acid problem, can take it.....??? Many people have the problem n dont consume channa in any form.... I love it from my childhood. ....also love boiled chickpeas salad.....

[@namvarsingh3847]

आप की प्रसतुती बहुत सानदार होती है। धन्यवाद सरजी

[@ajaypalsingh7492]

Aapko bahut bahut dhanyavad aapane bhuna chana khane ka Sahi Tarika bataya

[@seemalalwani4447]

ग्रेट man around the world ,can't get this kind of .knowing,we are lucky to haw you beta ji

[@nooralsheikh8688]

Dr.salim thanks a lot sir sukran allah aapki hifazat kare

[@abdulgaffoor178]

Dr .Saleem , request for a video on kidney care with suitable supplements. Thank you. Please 🙏

[@niyajsanade2870]

Kalonji ke Bij Kis Tarah khana hai iska Tarika bataiye doctor Salim

[@shaktideodwivedi955]

Sir mere pitaji ko uric acid or thyroid, or colestrol ki bhi samasya h unke liye kaisi diet honi chahiye. Please make a video on this topic 🙏

[@shrutikamble347]

Eat kulith pulse

[@SanaKhan-qm7mu]

Thank you sir Hair fall k liye kuch gharelu nuskhe btiye Aur balon ka safed hona time se pehle iska bhi kuch btiye

[@kausarjahan2892]

Ap kha se

[@Mohsin_Ansari_4]

Chana khate ja raha hun aur apki video dekh k khush ho raha hu😂

[@rajendradutta6313]

Sir Good morning apka chanel regular dekhta hun Q-- Alcohol chodne ka kuch tips dete to achha lagta.

[@rekhagupta-lj3xg]

मुझे uric acid बढा हुआ रहता है, तो चने के प्रोटीन ज्यादा होने के कारण कैसे खा सकते हैं, इसका भी क्या इलाज होगा ये भी बताएं।मुझे चना बहुत पसंद है

[@Fukreyboysvlogs]

Kon kon channa khatte khatte a video dekhre hy 😂😂😂

[@nitinawasthi1]

❤❤😂😂😂😂

[@Shoibkhan-ws2fu]

❤❤😊😊

[@Queshorts-j6d]

Mai bhi

[@smitpatel1210]

Me khaa ke dekh raha hu😂

[@BapanDas-jb2fp]

Hmm

[@zainabparveen9737]

Sir mai to bina sune ho like ka button daba deyti hu bec apke Sare video s bht jaankari milti hai.mai bhi ab khana star karungi. Ek bat puchni sir gallbladder stone vale ley sakte hai chana. Plz bataye

[@HealthyHamesha]

Gall bladder stone k patients bhi aaraam se chane kha sakte hain. Koi problem nahi hai

[@zainabparveen9737]

Thanks doc🤗

[@Mohammad_Yawar]

​@@HealthyHamesha Sir simple boiled kar kay le skte ha

[@abidraza7434]

Bahoot behtar jankari diya..Aapn..

[@rajnikantbelsare-kq7es]

Very useful information. Thank you very much for sharing this wonderful information.

[@prakashprasad6832]

Doctor saheb ek mera personal experience hai ki ise use karne se gale aur chest ke balgam/cough ko bhi kafi had tak control karta hai.

[@vineetakamble9006]

😢.k

[@gilbertcastelino6860]

Very good information. Thank you very much?

[@babashah834]

Bahot bahot shukriya dr saheb aap ka is ke baren me malum hi nahi tha tnx you sir

[@bhavanapatelabsolutelytrue2625]

Thanks, 👍, unsalted bhune chane+gud +ghee K saath khaate hai to kyaa faydaa hotaa hai ??? Fefdeme jamaa huaa mucus ki badhi hui matraa KO kaise control karenge ????

[@successpoint5059]

Dr. saleem G agar weight badhana hai to chane kaise khaye. Kya weight gain karne ke liye chane useful hai.

[@anwaaziz6551]

You are absolutely right sir, We have got good source of knowledge.

[@prasannaskatti5315]

What a beautiful content...very useful.. TY Sir

[@ishantkhattar8623]

100 gram भुना चने से 400 calories हो गयी.. Calories बहोत ज्यादा है.. सिर्फ 100 gram snacking मे 400 calories फिर lunch और dinner मे बहोत कटोती करनी पड़ेगी..

[@catererslucknow7340]

40 calories

[@sofiaasif689]

Bht shukrya ye bht informative video hai,👍

[@bhupendrabisht0174]

Good doctor Sahab acchi information sir

[@kushalveersinghgautam596]

Very nice Sir..... tooooooooo much informative, Thanks a lot 🙏

[@poojasharma-mg1rp]

Bhut sunder jankaari Thanku doctor

[@premsharma6819]

Dr. Saheb aap ko dil se Salaam Namaste bahut hi achhi jaankari di aap ne.❤❤

[@KishoreKumar-mb7in]

In that case adding sattu in our diet will be beneficial for your ❤

[@manjeetkaurwaraich1059]

😮ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ ਡਾਕਟਰ ਸਾਹਿਬ ਜੀ

[@Swishtky]

Bas kar😂😂

[@amitajain2018]

Namaskar bhayia 🙏🙏🙏aap k face per bahut glow ha please aap apni daily jo diet laytay ho please share karay 🙏🙏🙏

[@fazalansari7335]

Sir one video in roasted peanuts Its healthy or unhealthy pls .

[@BalrajSingh-vk8of]

Very nice enformation thank you sir ji 🙏

[@nagendrasareen2645]

Thanks a lot Dr sahib.can we eat the Chana with Gur? Will it become more useful??💯💯

[@HealthyHamesha]

Eating Chana with gur is good. Gur is rich source of iron.

[@Mohammad_Yawar]

​@@HealthyHamesha Sir is channa good for fatty liver Can i take boiled channa

[@rashmisharma3403]

धन्यवाद डॉक्टर आप बहूत अच्छे से बताते हो

[@shabnamahemad8277]

Thanks good information about chana benift

[@masoodanwar6856]

Love from Pakistan sir uric acid patient can use it Or Not

[@venusmusic2029]

very useful video👌👌👌👌👌👌thanks alottt 👍

[@shabifatma310]

NAS block ke liye koi ilaaj gharelu nuskhe bataiye please 🙏🙏🙏🙏🙏

[@vineetamukul3979]

Shukriya Dr Shahab ❤❤❤

[@qadarabbas3093]

Mere left chest me pain hota hai kabhi back bone me hone lagta hai or pass ke doctor ne ECG karai thi Jo ki doctor ne bola normal hai but pain ho rha hai mere or doctor ne bola hai ye aapke gastrick problem hai, aap bataye Kya ye sahi hai

[@charulatakeer7550]

Thank you so much very nice information 🙏🙏

[@mohanmoolchandani702]

सर धन्यवाद । हम आपके आभारी हैं । परन्तु रौस्ट्ड चन्ना कब खाना अधिक फायदेमंद होता है ।

[@madhusingla6957]

Dr. Saleem ji aap mene lever saf krne vala juice use kiya mujhe benefit lga Very very thanks🙏 Dr. Sahib aap thyroid ka koi ilaaj btayie

[@jyotibajpai4004]

Great information sir thank you

[@HariPrasad-p3h]

बहुत अच्छा लगा इस वीडियो देख कर❤❤❤

[@HealthyHamesha]

Thanks

[@deltatravels3272]

Assalamualaikum Dr sahab,kya aap face wash for normal skin ki complete video banayenge plzz

[@amanrawat3029]

Gratitude Sir, having Chana watching ur video.

[@mohinderbhumbla1334]

Very nice information. Thanks Dr. Sahib.

[@sangeetapanda3946]

Bhunehue chana khane se jhada tide hojatahei kou iseke jankari dijie

[@sarojgangwar6116]

Benifecial information. Thanks Sir.

[@fffhjj]

Doctor sahab thank you very much, achchhi jankari dene ke liye.... sher bahadur chhettri f.r.i Dehra Dun

[@PrabhatSingh-wm8gj]

Video start : 1:47

[@karishmaaslam3172]

Thank you but 2 min k baad comment dekha

[@rahulkhandelwal8030]

Sirji, weight already kam he , agar weight loss nahi karna he to kaise khaye... plz reply...

[@AmitAttri-rv7xb]

Namaskar.. Is this helpful in belly fat reduce!?or can we drink water after eating roasted chana?? Or mai eat marigold biscuits in tea time?? Because I take inspid tea..

[@Jaihind-om3wf]

Thanks sir mujhe achha lgi aap dwara di gai jankari

[@HealthyHamesha]

Welcome

[@bhagat13ff]

Great information sir

[@Bishnu_Deb]

भुना चना मेरा पसंदीदा है और मैं रोजाना सुबह और शाम खाता हूं।

[@shebikhan6856]

Bahut khub Salim Bhai 😊

[@natvarpandey]

Sir apkachanal kafi din se dekh Raha hoo mere pet main barbar Pani bhar jata hai iska solution batayiye sir

[@TarunSoorma]

Doctor sahab ❤very very Thanks 🙏🏼

[@amarjitkaur990]

ਬਹੁਤ ਵਧੀਆ ਜੀ ਧੰਨਵਾਦ

[@SeemaMurthy-z7d]

Good morning, how can we eat skin of the roasted channa??

[@veenaparmar8760]

Thanks for best advice

[@anupamasrivastava7239]

Vry nice video thanks a lot sir ..

[@gulamnabiazadbadal981]

Masha allah acha mashwra h dr. Sahib

[@ayesaparwin1422]

Sirji allaha apku lambi umar de ameen

[@ashu.malik.no_1805]

sir kya isse wajan bhi badsakta hai ..🤔 .plz comnt riply

[@faizmujtaba6605]

Very informative and useful video.v well explained! Thank you Dr sahib🙏🏻

[@HealthyHamesha]

Thanks and welcome

[@neerujain2149]

Handful lena thik hota h ,excess protein bhi thik nahi hota ,gas bhi hoti h chane se ,carbohydrate bhi hota h chane m...

[@udayanchowdhury703]

Very good information. Thanks

[@Anshuhere]

सर.. चना सत्तू को दूध और गुड़ के साथ शेक बनाकर ले सकते है क्या?

[@ashokagarwal3406]

सर भुना चना में हाई प्रोटीन ज्यादा होने के कारण यूरिक एसिड बड़ने की शिकायत हो जाती है सो इसलिए इसे कैसे यूज करे कि यूरिक एसिड न बड़े और इसे भी यूज करते रहे ।

[@SatpalSingh-cu6fi]

Kab or kse kha na chaye buna hua chana

[@Teambhoomiinternational]

Pinni mein daal k kha liya kro Agarwal ji..🤣🤣🤣🤣🤣🤣

[@pradeepkushawaha2491]

Start Video from 2:00 minutes

[@pradeepkushawaha2491]

मतलब जिसे केवल फाइबर की आवश्यकता है वो भुने हुए चने का छिलका खा सकते हैं 😃

[@babutara7374]

Kheera khane se uric acid kam hota hai aur musambi santra aadi raseela phal se bhi uric acid kam hota hai

[@salmamisgar5190]

Very nice informative video 😊 Thank you very much 👍 sir..

[@rupeshsingh945]

Video starts from 2:05 min

[@MuzammilMohd-v4x]

Thankyou 😅

[@Cinnamoroll118-14]

Thank you Dr ji good enfermation I like your chanl

[@fazalansari7335]

Sir thank u very much for ur information Can I eat roasted peanuts as a evening snack for weight loss Pls give me the rply .

[@pratikraval9241]

You can take some quantity but not for weight loss

[@amirarshlan8331]

sir log bolte hai bhuna chana khane se wajan badhta hai . toh sir wajan badhane ke liye bhigo kar khana chahiye sir??

[@aftabshaikh62]

Assalamualaikum Jazakallah khair

[@pratikraval9241]

Great work doctor saheb

[@me313mus3]

Dr Saleem thanks 👍

[@ajitsinghgill834]

Very nice information Dr Sahib

[@sriramgautam8777]

Thank you Dr sahab very good information

[@asha-ri6jt]

Thank u sir ky hypo thyroid mai bhi le sakte h ky

[@vibhasarkar7946]

Very nice. I liked it very much

[@ravishankar4998]

Great information...God bless you Dr. Saleem...

[@anaghaverekar9033]

Hello Dr., bhune chane salty hote hai, high b.p. patients kaise khayenge.

[@somnathbami7572]

Sir l want to ask you is filter grount nut oil good for healt