ROLLBACK: How Josh LaJaunie LOST 200+ POUNDS | Rich Roll Podcast

[@TechOutAdam]

Rich has a serious gift in podcasting. I've been binge watching this channel every night with two episodes and man the content is the best on KZbin in my opinion. Keep it up man! 💪

[@thewellnessmission944]

Better than time spent watching TV in my opinion!

[@afstar101]

@@thewellnessmission944 Exactly. But YT is just like another TV unless it's the content like this which makes it worthwhile!

[@thewellnessmission944]

@@afstar101 agreed!

[@afstar101]

@@thewellnessmission944 :)

[@homirasharif3516]

Totally agree. Me too I've been binge watching ...oh man as a young woman in her 50th year I feel so good knowing that age is just a number...its how you manage life daily keeps you young spirited Xxx Ameen Xxx Thank you God for Rolls Xxx

[@brookie_cuqui]

1:09 - 1:110 Josh just articulated what's in my heart when people ask, "You don't think running's boring?" Spending that time with myself in a conversation between peace, will power, strength and a gliding bounce of inertia is absolutely precious... Damn, and, "I'm tryin to scream and the top of my lungs with my actions rather than preaching through my words."

[@ASENTHIAN_INDUSTRIES]

Thank you for posting this, I'm currently going through almost the same situation. In 2020 I got up to 415 @ 6'3 and then in 2021 I became a type 2 diabetic and I couldn't eat anything before about a month because of how sick I was. I lost about 45lbs in February of 2021 and then I started my weight loss, only to then put back on 25-30 lbs. I've realized that bad food for me especially taco bell is an absolute drug that I use to cope with my past. I really needed this podcast today, because I'm really having a tough time and I'm hoping this can motivate me to actually get out of my head and lose the weight for good this time.

[@graemecarrasco784]

Check out Chuck Carroll at PCRM (the Physicians’ Committee for Responsible Medicine). He lost several hundred pounds and kicked his Taco Bell addiction. Really helpful.

[@6PackAbsMaster]

Hey Sage, to avoid cravings, fond yourself something interesting to do, something in which you can fully dive and forget about anything else around you. This will play the role of fasting and will easily get you to the weight you have always strived for. If not, just do fasting in a 16/8 hour window and eat good food. Check out The 4 Hour body or just google the Slow Carb diet. You will change your life and everything about it. Trust me, you will!

[@johncairns2428]

Chuck Carroll did it with surgery which isn't in the same category as Josh.

[@echorex40]

This is very inspiring and up lifting. Thank you Rich for sharing such valuable and positive content. Your podcasts are nourishing for the mind, body, heart and spirit.

[@everspring8326]

this guy is endearing. i really enjoyed this conversation. thank you for the candidness and really genuine inspiring story.

[@JTickett]

I've been gradually working my way through RR podcasts from the very beginning, and I was just listening to this episode yesterday for the first time!! How bizarre! His story resonated strongly with me, and I'd love to hear what Josh has been up to over the last 8-9yrs if you would consider having him back on the show for a catch up :)

[@Nadege949]

You can follow him on Instagram.

[@sheri_LA_native]

Inspirational stories like this never grow old, they just reignite the desire we all have to be our best!

[@erinwill6743]

I love that " He was out jiggling "! just 6 years ago I was 10 lbs lighter and running a 7 min mile. Today I struggle to run a consistent 9 min mile. But if this guy can do all he has done starting out "jiggling" I can push myself there again. Thanks for the motivation

[@returntoyehovahthelord6185]

Rich. Thanks for re-posting this. I listened to the second interview you had with Josh several years later. I had tried to find this one but hadn’t been able to. I’ve been fighting a damn plateau for the past few weeks on the scale. I’m eating healthy (WFPBNO as best I can) and not cheating. I’ll check the scale everyday and my weight keeps fluctuating one or two pounds in either side of a certain mark. I need to lose a good 50-70 lbs more. I was seeing a pound drop every day or so for a while. This plateau makes me feel stuck. Then I heard Josh say, “It wasn’t about the weight; it was about getting healthy.” That resonated with me. These interviews are really helpful for someone who’s trying to make it. We need to hear from ones who have been there and succeeded. Thank you to both of you!

[@josryder7841]

I was training for a marathon, running my long run on the treadmill listening to this podcast....It was one of the podcast that helped the miles fly lol Josh seems like such a likable and heartwarming guy! So glad you put this up on KZbin!

[@Samsona75]

so glad to hear this again, thank you. Josh Lajaunie and his whole family are hugely inspiring.

[@ebbyc1817]

Love his energy. His vibe. His voice. His accent (The way he says in-te-res-ting 🙂😊). His story. Everything. Thank you for re-uploading.

[@dorothydalba7495]

So inspiring. I cried when he spoke about his family members making the change also. 💥 What a team to be a part of! ❤️

[@timanderson1102]

Yet another truly inspirational story, thx for bringing it to the KZbin community… plateauing myself in my training and life goals and this has really helped me rethink things.

[@sw8536]

Loved Josh's story! As a lifelong Pacific Northwest resident I didn't realize Cajun culture is so strong, which is great to hear. Also, Josh is just an awesome guy as well as his family. Thank you for bringing his story to KZbin!

[@blcantrell]

Love hearing some real Southern accents on this podcast! Just started training for my first half marathon after two years of poor eating, zero exercise following the birth of my son. Fueling with plants but struggling to stay consistent. This was so inspiring.

[@Gbillsmith]

I love these every man stories, hope to see more in the future!

[@kbronx64]

What a great story and a great guy - really enjoyed listening to Josh and the fact that he's unapologetic and as real as it gets. His love of his community, family, friends and self is truly inspiring and brings a big smile. Keep on keepin on, Josh!

[@joemartnz]

great to hear Josh recount his transition and improvements, and also how to handle his nay saying friends/family and encourage those who want change also ... love that he's having a "falling out" with previous habits too :)

[@daveeknows12]

RICH ROLL podcasts deffinetly has changed my life, another great one

[@sarahb5808]

Such an inspiration and I hope he's still thriving!!

[@robz.3225]

You both inspire so many people! Thank you!!

[@michelegrayson6835]

I could listen to josh talk all day for both content and accent!

[@AhmetKaan]

*To all the dreamers out there. Follow your dream, believe in your dream. Because dreams come true, if you have the dedication to give your all.*

[@ninopavkovic9382]

In order to make ones dreams reality, one have to wake up first.

[@catsteinhilb2880]

Josh is so delightful. What a great story and he is, and will continue to be a wonderful ambassador for plant based eating 💚

[@Christina0528]

I remember this one from way back - loved it and was inspired. Thank you for sharing again! 🌎🌱🙏🏽❤️

[@sandram6913]

Loved this episode. So inspiring!!!

[@montecito12]

Josh doesn't know this but he helped me go vegan.

[@lauraplatt2204]

Love the Roll Back format! 🙌🏻🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

[@darianbroadhead2863]

This dudes voice is next level. Amazing episode.

[@ellenregonini8232]

So inspired by this man. Running and plants. Human beginnings to human evolution.

[@JFlynn1207]

"Roux and stews with anything that moves" - Love that line

[@markrodrigue9503]

Josh has done some pretty big races since this podcast an updated podcast would really motivate people if they got pumped up for this throwback

[@LMTFA9811]

Love you Rich!! ❤️

[@robz.3225]

Love you Josh!

[@ninopavkovic9382]

Josh, take care of your knees! Running isn't the best for big men. Big respect for you and for your wife!

[@nackyeads2508]

That was BEAUTIFUL!!

[@CFCMahomet]

So inspiring!

[@vegrunner6688]

I love his story. Rich, you have really developed your skills as a podcaster considerably since you started. I felt like you interrupted your guest a lot more than you would now.

[@kimpav1775]

LOVE THIS!!!!!

[@ShaneHarveyMusic]

Beautiful guys. Thank you.

[@manonpellerin122]

Wowwwww🤩. Amazing☀️🏋‍♀️🏃‍♀️🤸‍♀️

[@markrodrigue9503]

Rouses has a great selection they have almond , oat ,soy, coconut etc they should be in every city

[@markrodrigue9503]

We gonna miss our beloved coach we all know he is gonna be a success where ever what ever he is gonna do “who dat “ say they gonna beat them saints “

[@butterflyhinchman1]

Hi y'all. Cajun vegan here... its still super easy to be a social outcast here 😆 #neworleans

[@markrodrigue9503]

Check out Josh last few KZbin videos paddling in the bayou is so awesome and peaceful

[@markrodrigue9503]

Man get my Cajun podnah in your studio he is golden brah his mom got a vegan gumbo man they got the bayou on fire you can name the interview Cajun podnah podcast Josh is great 👍

[@shamaela76]

EVERYDAY PEOPLE 🌍

[@medicalhypnosistraining5809]

Nice strategy

[@fracritel]

Good interview interesting story.

[@JacobNielsenDK]

How is Josh today ???

[@TripDadLife]

Hopefully still progressing but chances are people usually gain all their weight back. Maybe Rich is posting this as a wakeup reminder to motivate him.

[@acrews42]

He is still fit, still plant-based, and has written a book and inspired many. He even made it on the cover of Runner’s World a few years ago.

[@TripDadLife]

@@acrews42 good to hear!

[@wobblybobengland]

Plant based yeah!

[@herrhunatter8023]

Juicero.

[@Best_King123]

Why all your background is always black in the photos does not look good black alone

[@nahmichelle]

Love Rich and his show BUT is it just me or is there too much condescension towards the guest for where he's from? Like Rich reaches a little too far to relate to Josh by highlighting really lame cultural stereotypes? Not the way to win middle America over, Team Rich Roll.

[@christinemacdonald739]

You do realize this was from 2014 and Rich Roll podcasts were new so I'm sure his style was still evolving. As far culteral references more the guest than RR

[@johncairns2428]

From my point I guess it's just you