RONNIE COLEMAN - (2nd) BACK AND BICEPS - (Relentless DVD 2006)

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Filmed July 3rd, 4th, 5th and 6th 2006 during his final off-season week just 13 weeks out of the 2006 IFBB Mr. Olympia. A MASSIVE bodyweight of 325 lbs! This dvd includes four days of his workouts, all bodypart covered. Also, all of his off-season meals starting 10:30 am to 3 am.
We then move to September 11th, 2006, just 3 weeks out of the Mr. Olympia. You see an amazing transformation in his body. Also includes footage of his post pre-judging, post finals, and his celebration party after the Mr. Olympia contest.

[@lewis93156]

Watching ronnie eating n chillin round the house is more calming than those meditation apps

[@juancarloscuadraandujar3534]

Correct jajajaja just chillin 😂

[@TravisAndrews-lb1kk]

So am i

[@brianmorris4500]

Man I couldn't agree more with you. Insane how his videos are so relaxing and entertaining at the same time

[@Mr0Rob1377]

Frfr!

[@bornforgaming154]

Yeah men you're right 😂😂 I watch Ronnie's dvd's so many time but I never bored 😂

[@emanx2600]

I watch these Ronnie Coleman DVDs to fall asleep.

[@sodomzaro7160]

That makes both of us 😂😂

[@ChryslerChristler]

Watching these old footages makes me feel like 2006 was just like yesterday; pause to realize it's virtually 2 decades ago already. Crazy!

[@TravisAndrews-lb1kk]

Hell it was

[@lastone6104]

Man I love watching these . It's so cool to go back in time and look at everything

[@splash4890]

like time travel

[@TravisAndrews-lb1kk]

Same her

[@richardgshields]

Watching this is my pre-workout today yeahhh buddy!!

[@TravisAndrews-lb1kk]

Yeah buddy

[@dontcrydoomer4787]

LIGHT WEIGHT

[@unknownuser7861]

LIGHTWEIGHT BABY

[@LoganNWO]

YEAH BUDDY!

[@gogoagar]

YEAH BUDDY!!!!!

[@2step77]

EVERYBODY WANNA BE A BODYBUILDER BUT NO BODY WANNA LIFT THEM HEAVY ASS WEIGHTS!

[@Kyman23]

These are so relaxing it’s ridiculous lol! Love watching them while I eat

[@splash4890]

i bought jay cutler ripped to shreds dvd so i can have something to watch during my bulk meals and imma buy more from him and others too. it’s great

[@thui7889]

Still my favorite Natural bodybuilder of all time!

[@prestonmoore9996]

He took steroids

[@bL4Xzy]

no he is vegan@@prestonmoore9996

[@user-dk7hp8np6w]

@@prestonmoore9996 no

[@DavidMccallister65]

😂

[@MoutezZ]

Yes... he's natural by steroîds !

[@denisefields7233]

The way you eat it so crazy you can definitely tell that you are a country boy 😜😜😜🦜🤍

[@vvylev]

Hey Bruce love that freehand style, no personal space attitude. Thanks for uploading all of your work man, you're a legend! You deserve a documentary of yours

[@MocvideoProductions]

Thanks VVYLEV, appreciate the kind words! Glad you, and everyone, get to enjoy the videos! 🙏🏻🙏🏻🙏🏻🙏🏻

[@SAMANTHA-xf3wu]

Pero el vídeo es excelente felicidades

[@splash4890]

@@MocvideoProductionswow this is filled by you personally? i’ve bought your ripped to shreds dvd and it’s awesome but whoever i got it from had disc 2 messed up so it just recycles in my ps4 lol. i will be buying more soon for sure! blond myth may be next.

[@franciscokln]

Thank You Bruce for this piece of History

[@MocvideoProductions]

My pleasure!

[@caffeineisking8132]

I remember buying all of bsn products because of Ron's videos when I was 16 in 2008, nobody sold more no-xplode than Ron's promo adverts lol I thought for sure I'd be lookimg like him in no time... what a lesson learned that was

[@Nirsterkur]

The Greatest of All time! The King!

[@musclemachine8849]

Man these are the most badass legendary videos any bodybuilder would dream of accessing to. Thanks a lot for the videos Mocvideo Productions👑👑👑

[@pratikkhot4597]

This was the year when Ronnie's winning streak came to an end . We could see clearly the size of his biceps was not the same as it was before 2005

[@umerlone7326]

Ronnie coleman live long bro ❤❤❤

[@travisrassel9978]

Look at his vascularity! Insane.

[@tomandersson5089]

look at the earlier videos of him... even more vascularity!

[@splash4890]

agreed, even at resting state

[@Bavarian_Lifting]

never seen this footage, he looked fantastic here. crazy how it turned for the worse weeks later. not even the lat injury is noticeable here

[@leel3876]

Yeah probably when he got dialled in abit more

[@runnerbaba]

you can see his melted left lat in the back posing 1:07:30

[@jayalan9165]

I have to say all the 2006 videos you are uploading of Ronnie are amazing. It was one of his best years even though it was his last as champ. Thank you for uploading these videos man. We need the motivation

[@marcosalcantara5539]

2005 was the Last

[@jayalan9165]

@@marcosalcantara5539 he was still champ until the Olympia when he finally got dethroned

[@Michaelbrown-wq8pb]

Wow... He really was a moving pharmacy😂😂😂😂😂

[@Kyman23]

Ronnie’s so focused it’s unbelievable

[@BatmanBoss]

The Michael Jordan of Bodybuilding

[@Jacob-nu4nd]

Arnold

[@steroidsR4losers]

A competition to see who can do the most GAY4PAY to buy STEROIDS! Stay natural buddy!

[@MKG1977.]

@@Jacob-nu4ndu right. Ronnie even said so. He said Sergio Oliva also. But Ronnie is for sure the Lebron of Bodybuilding

[@mitchhamrick3117]

Thanks!

[@MocvideoProductions]

Very much appreciated! 🙏🏻🙏🏻🙏🏻

[@gabormeszaros4896]

32:30 2 kind of music going at the same time Nice..

[@mugshotmarley]

The GOAT!! EVERYONE WANNA BE A BODYBUILDER, BUT NO ONE WANNA LIFT THESE HEAVY ASS WEIGHTS

[@brettcanterbury7543]

Brilliant videography, hardcore bodybuilder doing what he loves best. Captured in the most natural and uninvasive way possible 💪🏼👏🏼

[@longfeet14]

Ahh the 'Fox River 8, Prison Break' in the background reference bring back memories

[@guyceelen9499]

who is Ronny's nice spotter!...I love seeing him at work! 😃

[@seunawodeyi4107]

Thanks always for the upload 👍👍

[@CharmingChowder]

Imagine a guy swerving through lanes and you get mad and finally catch up to him and see who that guy is 😂😂😂😂

[@jayteejr8080]

LOL!! Big Ron shows his diet list & ignores the 1st meal

[@iceman9426]

Ronnie told his whole back injury and horrible fusion back surgery on Joe Rogan. It's unbelievable that during the time of this video, Ronnie already had a crushed lower back. You can tell how he bent down to move weights around and the disappointment in his face because of his pain. But he loved his sport so much and he wanted to stay the best as long as possible, he just kept going. I have a lot of respect for him. Plus, he is a firm believer in no enhancement drugs until you peak. He didn't use until 30 years old.

[@EdgarFranklin-cu6sv]

Yeah he was fighting through it you can tell the lat was out as well

[@Boston84]

Truly the best ever

[@Amalll344]

Thank you Bruce 🤝

[@MocvideoProductions]

You’re welcome! 🙏🏻

[@vanrodolphrehmellejor2081]

one of the best... video of ronnie. godbless

[@shubham_tiwari_shandilya]

omg 34 medicine back to back hatts off to king 👑 Coleman it's dedication 🔥🔥

[@mugshotmarley]

He up early this day. Was surprised to see he's up and eating at 730am

[@pramodwagh86]

And sleeping at 3 am

[@matthewj9652]

7:30am ain’t early boss!! I’m eating breakfast at 4:30-5am . Gym by 5:30 💪💪

[@caffeineisking8132]

Bro I would need pre workout rubbed in my eyes at 5am

[@johnisingh9744]

Unbeatable

[@leel3876]

Wish you didn’t put backing music on it but I appreciate you uploading it

[@kinetikfreak5508]

Man that diet was really hardcore, yet it didn't look as depressing and honestly I loved watching his meal preps the most. It's crazy how Ronnie could eat bbq sauce, low fat cheese etc with his meals and still lean out so fast with crazy vascularity and conditioning.

[@julesrandolph7910]

10 of 10 genetics on top of his intense training/ supplements and gear. Guys like ronnie, flex wheeler, kevin levrone, paul dillet, were genetic anomalies. even if fully natural they'd be the leanest and biggest guys in any commercial gym eating an average diet etc

[@meepo262]

You can have condiments if you want, just gotta account for them. He could have a few more pieces of potato, but plain grilled chicken breast is not going down easy for the 1000th time. That meal hes eating has like 80-100g protein from chicken but only like 20-30g carbs from potato, the bbq sauce and ketchup bring it up to probably 50g carbs but its still a low carb meal. I think he was eating 400g protein a day too with only about 100 coming from shakes, which is crazy to think about.

[@nickfanzo]

Force feeding excess food is something people who use steroids do. Not healthy for natural lifting or your body

[@thedudewhoabides69]

Anyone know what he splattered on the oatmeal? :D I don't eat food for the taste and I tried oatmeal for a couple years but I had to tap out. It was like eating plaster

[@kinetikfreak5508]

@africanmynthon hey brother, so I believe it's actually quick Grits instead of oatmeal and he sprinkles low fat cheese on top, it's more of a savory meal rather then sweet, and in other vids he would also add his egg whites into and mix it all up.

[@cyberja]

So often we glorify the end product but you don't understand the process that produced the product. Love Ronnie.

[@sep_verdao]

o cara eh uma lenda, deixou um legado incomparavel, mais hj em dia não consegue nem ficar de pe sozinho, sera que vleu msm apena todo aquele exagero de cargas, me faço esse questionamento.

[@ranasohail8069]

Great video

[@breadman1981]

Ronnie was different, ❤❤

[@Wakeup-ff2qs]

He ate medicine like it's peanuts 💀

[@tmoney0212]

Lmao

[@filmes-musculacao]

RONNIE COLEMAN 💖

[@BiG_WhiP]

That oven is the loudest thing...

[@miguelito29229]

IF YOU ALWAYS DO WHAT YOU'VE ALWAYS DONE,YOU WILL ALWAYS GET WHAT YOU ALWAYS GOT. Ronnie Coleman

[@robertopavone282]

Coleman, The Best Number One

[@sohamgupta4090]

Absolutely a different Breed

[@tripitunio]

great Ronnie,,💪

[@matthewj9652]

Man I love Ronnie

[@kellyfestace]

Cara é incrível como as máquinas mudaram de lá !

[@FRUnicorn]

Chad hit copy and paste for that diet lol

[@usman2131]

Ain't nothin but a peanut 💪

[@mcb_rules7892]

Crazy dude

[@edisinmedicine5512]

Sept 11 2006 I was in 7 grade lol crazy how fast

[@user-dx7vv2kq7t]

Imagine being chased by Ronnie Coleman shouting Yeah body

[@666Kudos]

There was a phase in my early 20's imitated so much of this guy, its kinda funny to watch now. Used to sit around with my fish oils, Vitamin E's, b12's etc etc Store them in a plastic container just like 11:00 right here. Make a Shake of Syntha-6 and pop them pills like Ronnie, then fart all over the house ha ha... Good times.

[@6nosis]

Nassssty dookie draws

[@splash4890]

bro holy shit that’s like 50 pills a day he’s taking what even is that?

[@rrautocraft6308]

First preyer then eating food ❤❤❤

[@mtvjackass74]

This was the year he lost to Jay..............

[@kamransumra3577]

Very nice

[@joeycormier7489]

Every wall in every gym in every country has heard the name Ronnie Coleman in it

[@sofiayaquifidelistajuchema9723]

Era perfecto 🩶🩶🩶🩶🤍🤍🤍🤍🔥🧡❤️‍🔥

[@rbrtgrca]

ronnie drives fast af 😂

[@LM-hg6lb]

🐐

[@wtfsalommy3250]

Ronnie even drives like a dayum Boss _😂😂😂_

[@denisefields7233]

❤❤❤ oh I could never be the wife of a bodybuilder because you definitely have some crazy 🤣 ways that would absolutely drive me crazy 😧

[@user-qw3zb6zb4t]

hi good video

[@brokencigarette3017]

Looks like he's getting around 500 grams of protein a day in that diet he shows.

[@MoutezZ]

Hey... can you find us some training video's of Mohammed Benaziza... ?! Maybe there's some DVD's documentary out there in United-States that needed to be on line here...

[@bradenwalker3923]

i think his coach meant 90g weight protein powder which would be 2 scoops but Ronnie went for 90g protein worth of scoops 💯🤣

[@Whoswhoofwho]

Couch also said whey protein isolate and ronnie drink syntha 6,

[@nickfanzo]

Yeah buddy!

[@slim6014]

At 1'05'00, an alien posing under Dana Scully's sight, that means a lot...

[@Lightweight-ud9wt]

GOAT 🐐

[@maylonpereira3492]

YEAH BUDDY!!!!

[@denisefields7233]

Well I've learned two things already I know that you enjoy watching the news along with eating 🤣🤣🤣🌹🤣🤣🌹🤣🤣crazy 😧

[@CharmingChowder]

Father time is a scary thing. I am getting old and i realize that even more. Once there was a genetic God living among us like and going about his life like any other human being and now he’s old and hurt. We should all cherish our life and health and enjoy it while we can cus we will never be the same. Time stops for nobody. 😔

[@franciskocher200]

THE BEST...

[@vybevybe749]

Or the BEAST!!

[@mrume1122]

Good ol' Chicken

[@brokencigarette3017]

I say that all the time in his voice lol

[@warsiautocare2126]

That silence before having meals

[@zrzolako1047]

I am just here to say " Ronnie boleman"

[@user-pr8vb7yz9w]

Молодец тебе здоровья

[@Champion_243]

❤

[@stevewharram5518]

Wow

[@DavidMccallister65]

Big O has the veins and vasculature of a horse lol💪

[@ieatbum7770]

Yeah buddy I got broken back

[@marxismoleninismo3416]

El mejor cuerpo de todos los tiempos 🩶❤️‍🔥🔥🧡♥️♥️🤩

[@DaMettavision]

Yeah buddy

[@VARUNCOUTINHO]

10:40..... How I eat M&M's!

[@vako9862]

Рони Колеман- Легенда !!!! ))) Красавчик !

[@Fabsterman]

interesting meal plan....

[@zeadassam8172]

❤❤❤❤

[@augustocesar3254]

Tantos comprimidos foram aqueles que ele tomou? Fico imaginando as dosagem de anabolizante dele! 😳

[@dietermuller8625]

Yeah Buddy, Pills, Pills and more Pills....

[@VictorHugo-mk7yp]

His screaming is like Kratos

[@Jeff.cl.]

Can someone tell me what is that seasoning he is putting in the cream of rice ???

[@Demon-default]

I’m sorry did I miss the warmup part on the bent over row!

[@diegosanches5400]

Lightweight!

[@RavinderSingh-ft5dw]

Sweeeeeeeeet