Rooftop Knees Over Toes Squat Mobility Circuit

[@ThePetieProject]

Full Offering of Knees Overt Toes Training Equipment from The Tib Factory Here! thetibfactory.com/ Slant Boards thetibfactory.com/collections/slant-boards Tib Training thetibfactory.com/collections/tibialis-training Sleds thetibfactory.com/collections/weighted-sleds ATG Equipment thetibfactory.com/collections/atg-equipment If you like the video, give it a thumbs up and subscribe for new videos every week. thanks for watching!

[@rubenperezgarcia8137]

I think that this assisting yourself with a bar or something if you are a begginer would be interesting.

[@ThePetieProject]

Agreed! The balance aspect is an additional challenge that you could remove to make easier to begin with