Rory Linkletter - Speed Workout

[@kenneth7768]

Ryan’s bro science is hilarious.

[@markforquer8214]

Sweat Elite should just point a camera at Ryan Hall everyday and publish that. That guy is the best.

[@greghill1609]

Fun to listen to Ryan Hall describe his thought process!

[@Hoang_Dzot_Idol]

do you ride alot?

[@alvarojrgalo926]

Congrats Rory our new Canadian half marathon record holder.Your in good hands with Ryan living legend.

[@marksummers6903]

Oh my gosh 600-400-200, mind blowing stuff there Ryan. Thanks for climbing the mountain of creativity and bring back this masterpiece for us

[@afkkolin1900]

I can sense the irony :D

[@robinbauer1975]

^so true the man is talking trash right and left my god he is the next leonardo davinci

[@dri1811ya]

I can't believe I just spent 5 mins listening to Ryan hall's word salad

[@alecscheerer_run]

I could listen to Ryan talk about running for hours

[@felicichris1369]

I respect the distance dude doing speed seems like someone just having fun with his training and setting strict standards and limits for himself.

[@FraggotJr]

i just cant stop looking at rory sunglasses. send me one already!

[@paddywiggle]

I took a crown from him on my local strava segment. By one second. He was just on his easy run 😭

[@plsioidjfsiyy]

always nice to have a closer look at those metaspeed sky 2's ;)

[@texasxc1]

Good stuf boys! Love Ryan's aproach to training.

[@timursultan1378]

Ryan good results in your training life. you are legend

[@kickedmarlin128]

tremendous speed for a marathoner!

[@alvarojrgalo926]

Oh my he reminded me of the miler.Dave Campbell lol the good old days.

[@johanpettersson-evers5367]

This was a great one! 🙏

[@DarinCSmith]

💪🏼💪🏼 would like to see Matt Fox, who has big muscles for a runner, do an arm wrestling match against Ryan Hall, who now has big muscles after all his lifting. Who would win?

[@sweatelite]

Ryan, easily

[@DarinCSmith]

@@sweatelite let’s make it happen!

[@JoshNishitani]

@@DarinCSmith lol no contest Ryan is jacked

[@kofuzi]

Impressive

[@fernandes7105]

I m from brazil , congratulations of video

[@jacobvandermeulen1970]

What this man calls "flats" has a stackhight over 30 mm!

[@alvarojrgalo926]

i think Rory will do it again Valencia baby.Oh yeah

[@alvarojrgalo926]

sub 1 hour talent for sure.go Rory

[@adewabakkelmonsoor2865]

I have a lot of faith that Ryan Hall will be a great coach. Matt Fox needs to change camera because this footage was better than his stuff.

[@NeillyVille]

Letsssssss gooooooo

[@alvarojrgalo926]

similar running form tenacity grit determination like Campbell.

[@hanphilnoffz8827]

I ran 11.8 on my 100 workout but 12.4 is still pretty good

[@aaronharman5431]

He could do that no problem…. Can you run his pace for the half marathon though?

[@chrisvarelabenitez4690]

Metaspeed Sky 2?

[@user-sr1sn7nn1r]

recovery piz Thankyou

[@vikeshdagur]

So fast like me 😉

[@michaelyoung6837]

I know they were thinking that they were back in high school

[@gorillababy1235]

Bro had to think of 642

[@vensportclub7226]

rest btw 600 400 200? and rest 400 300 200 100 pless

[@gilsonpsvita8446]

Look at the beginning is there

[@tryhardpker]

Use your eyes and ears after you click play on the video.

[@vensportclub7226]

uhmmmm thanks for nothing

[@QronoZ713]

Flats? Lol, those are marathon racers. Literally 40 mm stack 😆

[@RealStrategyGamingClassics]

You can use your brain to create an ingenius running plan.... or just be a kenyan and beat all those thinkers in running anway..

[@salvadorochoa2098]

Why unsponsored athletes always wear tracksmith clothing? Lol

[@joshuaestrada1449]

Upper body mechanics needs work. Arms are going all over the place.

[@mkaga8566]

Definitely seems like some flailing is going on

[@blastedpotato]

When a marathoner tries to run the mile