Michał Rozmys - Speed Training (Track) in Iten, Kenya

A cold, windy track day in Iten and Michał has just become a father!
It's his last December Session in Iten before heading home to Poland.
Michał's session 5x (2x200m ; 1x400m)
Some quick insights into what he eats before a run, some more quick lactate tests, but mostly just Michał crushing it.
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Sweat Elite Instagram: / sweatelite
/ rozmys_13
Filmed and edited by Angus Teeton (Sweat Elite): / angusteeton
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[@freshappleseed6966]

You guys get some of the sickest running angles and shots and I really appreciate that. It doesn't go unnoticed😤makes the sport took 2x cooler

[@lavs8696]

michal and his coach are so awesome and open to sharing everything, love it

[@lavs8696]

And Angus always asking the questions we all want to know, I love this channel

[@angusteeton6918]

@@lavs8696 shot man!

[@blastedpotato]

The workout was awesome but I was more impressed by those drills lol

[@km_personaltrainer]

Bravo Michał !!! It’s so great that his coach and Michał him self are sharing all the information with everyone. I can’t wait to see him in indoor season. Let’s go Michał 🇵🇱💪

[@stuartwalker6786]

Great session Michał Rozmys!!......................Congrats......But even more so on the birth of your child!❤❤❤

[@soraya217]

Im here for that running on track sound, this makes want to dress up and randomly start another workout

[@bazi4753]

POLSKA GÓRĄ

[@4thelongrun131]

Just woke up and 2022 is already posting 😩❤️

[@Gufenaugh]

Congrats!

[@foxymyeung]

what a beast! Great content!

[@christiancabahug5053]

Best way to Celebrate a New Year is by watching Sweat Elite Videos!

[@rafczestv]

Dobry koń 🐎💪🇵🇱🇵🇱

[@limerickrunning]

He's flexible...dam

[@alekalek60]

Sweet

[@rm6857]

Good stretching=good form

[@KKHONEST99]

❤❤❤❤👌👌👌👌

[@mm5mm511]

POLSKA MISTRZEM POLSKI

[@michaelklyachman6171]

typo in the vid thumbnail- it's 5x

[@sweatelite]

Thanks. Changed.

[@vighneshhasabe5893]

Sir, what's a shoes name

[@zsoca31]

Nike-vaporfly

[@vikeshdagur]

He's fast like me 😁