RUBBER BAND (CONTINUOUS KIP-UP) TUTORIAL | Master Rubber Bands

[@kylesthenix]

Step 1: Be Simon Ata Step 2: repeat step 1

[@aposman81]

Good morning from Thessaloniki the co capital of Greece 🌞. Thank you so much for your videos

[@agrifforama]

Awesome tutorial Simon. The elevated feet entry drill has helped me alot. Thanks.

[@Trainlikenathlete]

It's really helpful you're amazing simon💪👌

[@polthomaskeeley7860]

Impressive. Seriously. Some people can do it way easier than others. As a kid doing breakin' it took me a long (!!) time to finally get it. Took my friend a few weeks! My other friend broke his wrists and cracked his upper vertebrae by thinking it was cinch. Take your time with the steps! It's awesome when you get it 😀😎

[@manuaguirre6831]

best tutorials. Thanks Simon!

[@clarkthomasluthorarmstrong3153]

Great advices Master simonster , congratulations

[@prabhatsharma5526]

This is the level of content : Not a single dislike ❤

[@AnthonyLeid]

⚜️🏆👏🏿👏🏿🔍🤔🏆🔥! You make the best videos Sir and you are very skillful !

[@inkatsu5003]

MINHA INSPIRAÇÃO! 💪💪

[@thiluck002]

Really helpful man🙌👍 Thank you

[@REWF-2A]

Backflips! I’ve always wanted to do one

[@bennycalisthenics862]

Clap handstand push up, would be the topic I’d like you to cover.

[@Sergio-gg8gq]

Tried to do it. PD: im a writting from the hospital

[@breaktracer7488]

hello Simon ,could you make a tutorial for the transition: from one arm elbow lever to one hand handstand please?

[@rikenwk1760]

Plis a tutorial of powermove flares of breakdance. Plis Simon.

[@calisthenicsindia8498]

The man Simon Ata

[@carlosjavier5468]

👏👏👏👏👏

[@rahulrnair6056]

Front handspring tutorial please

[@rikrishshrestha5421]

I want to know Explosive training routine of yours ?

[@speedi1432]

Downward pressing handstand

[@skyray3335]

For the algorithm

[@keshavsharma20026]

But u dont reply our question 😔😔

[@JERONYMO_GAMING]

Hellooooo! 😍My idol ! I want to know. How are tall you? Please tell me! 🙏

[@kylesthenix]

He's a little under 11 feet tall

[@JERONYMO_GAMING]

@@kylesthenix Crazyyyy...!

[@joshcummins3916]

I really like the bridge to kip-up I never thought of that. I use to try this and knock the air out of my lungs but that progression might be the missing key.

[@mattc4266]

You got chicken legs bro do a barbell squat