Running a

Race weekend vlog from running a 1:19:19 half marathon PR at The Woodlands Marathon in Houston, TX.
DISCOUNT CODES 👇
⚡️Get 15% off Redmond’s Electrolytes - code JMILLER
😴 Get 15% off Lagoon Pillow - code JMILLER
🍗Get 10% off Ice Age Meals - code IAMMILLER
🏃‍♂️Get 15% off Saysky Running Gear - code JMILLER15
🏋️‍♂️Get 15% off Forcis Apparel - code JM15
🏅Get 10% off OC Marathon Registration - code JEREMY10
📈Get $50 off Lumen Metabolism Tracker - code JMILLER
⏱️Get a FREE accessory with COROS watch purchase - code JMILLER
🌳Get 20% off Soothe Organic CBD - code SoothewithJeremy
🧶Get 15% off CUTS - code JEREMYMILLER
MY FAVORITE RUNNING GEAR
Saucony Endorphin Speeds: amzn.to/3wpaaQO
Nike Vaporfly Next%: amzn.to/3Csg8Em
Salomon Ultra Glide Trail Shoes: amzn.to/3dKoQDz
Spring Energy Gels: amzn.to/3CrpfFw
Endurance Fuel: amzn.to/3AgXpsK
Garmin: amzn.to/3pJNw1C
Salomon Sense Pro 10 Vest: amzn.to/3QJwSLF
Nathan Handheld Water Bottle: amzn.to/3KcpJB7
Garmin Chest HR Monitor: amzn.to/3PJxboq
Black Diamond Trekking Poles: amzn.to/3woOcNZ
Saucony Running Shorts: amzn.to/3CsgCua
MY FAVORITE CAMERA GEAR
Camera: amzn.to/3AkmgM3
GoPro: amzn.to/3R3g2XN
Lens: amzn.to/3Aag9Kc
Microphone: amzn.to/3pCa5FB
Drone: amzn.to/3KeWgX3
Tripod: amzn.to/3pCiQQ0
Voiceover Microphone: amzn.to/3CnrkSN
FOLLOW ME
Strava: / strava
Instagram: / jeremymille.r
Facebook: / jeremy.miller.127
Website: www.jmillermedia.com

[@finnrobinson1421]

I saw you running. It was quite impressive to watch you elite runners pass me up even with a 5 min head start. Y'all are crazy runners

[@DoctorJack123]

Jeremy great job! Keep up the good work this channel deserves 100k subs.

[@user-xg4vt6qw8d]

Im 50 yrs old and I’m running my first ever half marathon in Fort Worth on Sunday. I found this video very helpful. Thank you

[@drewbdarby]

i am horrified by the amount of beet juice consumed in this video.

[@roguy26]

His toilet is definitely perma stained red lol

[@alex-dk2rj]

i am horrified by the bread on the bare table

[@jonathanwatkins447]

Great PR. Well done.great video. Might see you in Boston

[@soflash8598]

really loved the way you chose to shoot this video

[@NativeYT]

Just Incredible Jeremy brotha 🔥

[@anthonyvodicka7396]

Long way to go but see you in Chicago!! 👏

[@stephanimiller3340]

Loved this video kiddo! You’re a rock star 💯💯🔥🔥 ❤ Mom

[@Demiduivenvoorden]

1.19.19 is absolutely incredible!!!!

[@beckergriffin7996]

Amazing work! Congrats on the PR. Any advice for running without a pacer group? I was banking on having a 1:30 pacer, but I don't know if that will be the case. Hard for me to tell if my goal time is really doable and pacers have definitely helped me stay in the game. Sometimes it's hard to think when going so fast and pushing that hard! Would love to hear your thoughts.

[@stefanvdv]

you’re a beast bro

[@MidLifeRunner]

It was a nice day the Woodlands ! Hit a PR in the full. Have you done the Austin 3M half marathon before? Net downhill, super fun. That might be for your 1:14:58

[@jeremy.miller]

Haven’t done 3M yet! Probably next year 😁

[@FamousFella1]

Jeremy is looking like a tank nowadays on these roads

[@thru_and_thru]

That’s incredible dude, you are carrying a lot of muscle and still putting down a time like 1.19….very impressive. Just goes to show you don’t have to be rail thin to run very fast. What was your peak mileage in the build up to this half. Have one coming up in May and starting to train for it now. Hoping to get a good time but my A race is a marathon in November that I am aiming to peak for. I’m guessing you would have no problem running sub 3 in the marathon if you can run 1.19 HM

[@jeremy.miller]

Thank you! I am actually in the middle of prepping for the Boston marathon right now, so this race was used as a tuneup race in the middle of that prep. So the week prior I ran 60 miles. Good luck with your marathon!

[@rafaelodossantos4210]

Well done! What is your vma for holding such pace at half marathon?

[@seanvonlost]

I just started to follow your channel because you have some great content around nutrition and race planning... but I'm interested as to why you don't use BPN supps? I guess you have some sponsorship stuff but doesn't that also compete with your employer? You may get this question a lot but I'm truly interested.

[@j_turnbow]

🔥

[@Story_Rory]

​Hey Jeremy, thank you for your share of wisdom through your videos 💥🎉 I am 33 years old, I have finished my first marathon (4.5 hours) and planning on racing my first IM 70.3 this October. since I would like to do a lot of Zone 2 trainings, I would like to ask you the following: When I do the 220-age formula, my zone 2 is from 120-140 , but with the Karvonen formula my Zone 2 is from 135-150 (resting HR 58) since there is a SO BIG difference I dont know where to train. Any help with that please ? 🎉 (Moreover I find it extremely boring to keep my HR Under 140 since my pace there is 10min/km ..meaning i could walk faster 🤣...and for a 10km long run I need 1.40 hours 🤣🍕)

[@jeremy.miller]

I’d recommend a happy medium between the two-around 140-45! It just takes time to build that aerobic base and get your HR to come down and paces to get faster. In my experience with coaching new athletes, it usually takes about 4-8 weeks for that to happen! Just stay patient and trust the process! 🙌

[@VirtualTrailRunning]

Keep up the good work!

[@ianjones9322]

There we have it, beet juice is a performance enhancing drug....

[@MiguelHernandez-xm8vb]

Is he still part of BPN?

[@MrBubblesTheMonkey]

dang ur fast and u look like a bulky guy

[@LilNinja787]

an animal. do you not wear headphones ever when you run?

[@jeremy.miller]

Never! I find it too distracting

[@abepenner4714]

Hey this was great to see from the day before and morning off before the half marathon. I am 34 and training for my first half marathon in June. Gotta try to get my pace up so I can have a respectable time

[@VirtualTrailRunning]

Best of luck!

[@LR6092]

That's way too many runs way to close to eachother. How to get injured 101

[@jamiewales8134]

Tell me you know nothing about running without saying I know nothing about running

[@LR6092]

@Jamie Wales the guy is allready complaining about his hip flexor. Show me any competitive/uninjured runner who chooses to run over 5 races in a single year. There isn't any.

[@jeremy.miller]

@@LR6092 this was my first race in months-and I tweaked my hip flexor in training over a month ago. It’s fine now lol. So it wasn’t from over training or over racing. The amount of races people do is completely subjective to them and what their body can handle.

[@LR6092]

@Jeremy Miller you do you man but that many races while putting in any type of effort is a recipe for disaster. I can see your strava you mention that the hip flexor nags won't go away, you said that two days ago so I'm not sure what your getting at

[@jeremy.miller]

@@LR6092 lol the only races I'm going for effort will be Boston and Chicago. The rest are for fun/completion. Thanks for the status update of my hip though!