Russ Cook (Hardest Geezer): I Haven't Told The Whole Truth About Africa!

[@TheDiaryOfACEO]

We are going to break the DOAC record of the most likes on a single video for RUSS! Hit the like button on the video above 👆🏽👊🏾❤️

[@GymGlobalX]

Let's get it!

[@LewisDecodesAI]

Have you tried doing a Mr Beast and putting the subscribe request at the end of the video? He said it's way more effective in one of his videos.

[@dany0l564]

Best video for the men to learn

[@ForDaJoyOfEarrings]

DOAC is a burst of fresh air! I love this channel so much! What an incredible guest, moved me in ways hard to describe.

[@chesterclarke1564]

sounds like his parents are narcissists. its not much more complicated than that

[@WS-bk7uu]

Russ is an absolute legend. I'm in my 40s and had never ran. Started following project Africa while they were in South Africa and haven't looked back, two half-marathons down and training for my first full marathon.

[@grantwallace1882]

Fantastic. Running is a great friend to have in your life.

[@kayashleymusic]

Yesssss

[@peterb5]

Man you make me want to step my game up! I’m 23 and only do weights, maybe I should give it a go!

[@onlyrush5639]

Good luck to you man!

[@higgie.]

thats great im sure you will smash it

[@lookship]

Weird saying this as a complete stranger to Russ, but I can't be the only one who is monumentally proud of him. It's hit a different level after watching this with relatable family struggles, questioning your purpose and falling into the same regime the vast majority of people in the UK do - living for the weekend, drinking and repeating. Breaking that cycle is a huge stepping stone and I know first hand it isn't easy. What he's gone on to achieve through pure grit and determination will inspire everyone. Young, vulnerable lads in particular. Russ, if you're reading this, you are a hero. A million for charity is nothing short of epic, but it's the effect you've had that doesn't show in the monetary donations, which is was has really struck a chord with people of our generation all over the world. I really do hope everything settles down to a manageable level, but take every single piece of praise you can, because you (and the team) have worked your bollocks off for it and it's thoroughly deserved. Top quality as always Mr Bartlett 👏

[@Tee-Star]

What cycle was he breaking? He refused to listen to wise counsel, unless he respected or agreed with how their lives turned out. That mindset will mean that no child will ever listen to their parents/legal guardians bc everyone's definition of success is different.

[@lookship]

@Tee-Star the cycle I'm referring to is the mindset that the majority of the general public have in the UK. Work for the man, drinking, be miserable and repeat. Not once did I refer to his relationship with his parents, which I presume is what you're talking about.

[@Tee-Star]

@lookship okay...got it. Thank u.

[@CheRob96]

🙏🏽

[@Daisy99999]

@@Tee-Starsuccess is different from happiness. i believe he was talking about their disposition and how they viewed the world and how miserable they were each day vs how successful they were in general or in the world/work force. i actually think it makes sense.. an extremely unhappy person giving advice on how to move forward in life you might look at them and think well how’d that turn out for you. of course there are nuances and exceptions but as a general rule sure. it’s like taking relationship advice from someone who’s been divorced twice

[@auntiekellie5189]

Russ is something else, achieving his goals without any hint of self pity. Is grateful for his life, holds no grudges to ward his emotionally stiffled (inter generational trauma) parents. He understands that his childhood could have been better, he could have been heard, but his parents did not have the tools to guide & support his personality. Possible ADHD?over stimulated, down/alone time, or simply not understood. Russ graciously, still holds gratitude, without a hint of self indulgentance or narcissism, which is a growing and very unattractive trait on social media. I wish him and his lady, love luck goodhealth and happiness always. ❤

[@PeterNolan-009]

Remember fellas. Don;t get married. Don't have kids. It's not worth it. My case proves that. dfgfsdgfsddfg

[@lucfeir]

🧡

[@sherrodlock321]

​@@PeterNolan-009WTF? Who/What Are Talking To Or About Anyway? 🧐

[@SimSoFast]

Going from being in very successful position work wise and financially since the age of 17 im now 45 and through unemployment and the complete lack of work in my industry over the past nearly 4 years now, I've lost absolutely everything and for a short period became homeless, I'm still struggling every single day to get back on my feet and rock-bottom feels like its got hold of me forever now, this podcast and Steven has genuinely brought hope and shined a light in what felt like absolute darkness, I really cannot thank him and his team enough for the podcast and how the content has inspired me to move forward no matter how slowly day by day. Thank you. ❤🙏🙏

[@RaefonB]

Wishing you best of luck, mate. That's a lot to be going through but please keep going.

[@Synergy_Talk]

Keep going and pray 🤲🏿 keep your head up ⬆️ I

[@danab4337]

Wishing you happiness and personal success

[@sherrodlock321]

So Enlightened Of You To Share That, Nice To Hear Especially As Of Late! The Best Of Luck To You!!❣️👈🏽

[@devonsims8244]

The mental strength to drag himself from his previous situation to accomplish what he has just done is incredible. Makes you wonder how much potential there is out there that is being held back by addiction.

[@ISureDont]

So much. A lot of it is crushed in childhood by traumatic experience. I think the bulk of loss is in the form of typically being low income if your parents are on drugs. That means no proper education, not learning anything about money or worse terrible spending habits. That means having a lower iq than if you were born into a healthy family. It could affect how you sleep for your entire life. Arguably one of the most important things we do. Definitely leads to lower self esteem. A lack of confidence is a terrible thing for anyone to live with. Starting off with a support system that can help with housing, food, education etc is the difference between becoming a millionaire and being in poverty your entire life.

[@devonsims8244]

@@ISureDont No doubt, but it is never impossible..even with the odds stacked against you. Russ has proved this, the man said himself he felt defeated after 5 months and look what he went on to do. Really is all about focusing on the 1s and 2s as the finish line can feel overwhelming.

[@sherrodlock321]

Very Good Point! For Everyone To Ponder.... 🤔

[@stevenmackenzie8492]

what an inspiration this guy is, i started running 3 years ago. i weighed close to 19st and couldnt run to save myself. now i am 12 stone and i have ran 10 half marathons, 4 full marathons, a 50km and i plan to run the west highland way this summer. i take my hat off to this guy what he acheived is something incredible and he sits here so humble, open and honest in a tshirt from primark. when he probably has every sponsorship offer possible on the table.

[@northernfox6420]

Steven is like the most wonderful friend to every guest. He's such a gem!

[@sherrodlock321]

😊TRUTH!! 💯%!!

[@christinab8634]

Absolutely AMAZING interview. My favorite parts were when Russ’s eyes lit up when he talked about the 3 things he loved: running for the first time, Emily, and eating snacks on the side of the road mid run as Tesco. Absolutely love when people get to speak about the things that make their heart flutter, pupils dilate, and sparkle. Also a little worried about Russ and his mental health/cortisol processing. I am not a physician and I am located in America, but happy to help him find a therapist/someone who can help him process the past year or so of his life. Peaks, valleys, and everything in between. Love you Russ!

[@emmam4444]

😊😊

[@charliemiller1934]

I am a woman and as I get older I truly appreciate men more. I now know how hard they struggle and how in the past they have been treated so terribly and they suck it up and move on (but do they?) I love this podcast and as.a women I was young once and it helps me understand how the young men in my life (including my brothers) at the time were all struggling so much. Steven you are lovely and kind - thank you for your wonderful work. Russ you are an inspiration and I adore your hair colour and your vibe. Love from Oz xxxxx

[@LATSRN]

❤ perfectly put! 🥰 sister to 2 brothers that always annoyed me (&bullied me) but we get over the brashness of youth & realise its life’s trials that make us stronger & ultimately it’s family that matters! 🙏

[@mangoyacho]

@charliemiller1934 well said. Thank you for sharing your insight. Very true indeed.

[@gileshall3055]

SB is prob the best interviewer I've ever seen and the podcasts are amazing. I'd love to sign up but it costs 💰 no other podcasts do, I just watch em at zero cost so I'm not sure how I can support without paying money

[@SuiteMonteCarlo]

I’m just blown away! I so wish that my brother would have seen this podcast😢😢😢😢😊😊😊😊He passed away 2 months ago at the age of 33, a wonderful soul❤❤❤❤Thank you guys! Thank you Ross. All the way from South Africa

[@edenschannel101]

So sad to hear that. Your brother sounds like an awesome guy.

[@SuiteMonteCarlo]

@@edenschannel101 Thank you so much, he was🙂😇

[@chikaworldpeace3446]

Prayers from the USA 🙏

[@MatthewBullen-l4u]

Ran 244km bottom to top of bali and back for RaisewithRuss best week and most challenging week of my life! Running every day now, and planning to do it again in september in 72 hours, thanks Russ! And thanks Steve for supporting his journy! ❤

[@c0elbren]

Well in bud * must ride this wave myself. Have you documented this in any way?

[@fyroe]

you're a beast 💪

[@cockayne747]

Just seen your name on the page now 😂

[@xbtusd7501]

save up and buy a car bro , or maybe borrow a push bike , wtf

[@heatheral-hammadi3046]

Wow. Watching all Russ’s self soothing behaviors whilst telling his story as a child/teen was interesting to watch. This guy is amazing.

[@Linda-it6ci]

Oh my, what a nice young man.... He's a very true and honest man. That is very rare in this society right now ...Hat off to you darling boy...An emotional interview, one you kept it together, well done you...... Blessings darlings from Granny Linda in OZ

[@lindyb8718]

Im a great grandmother who woke up to this interview playing in the middle of thenight. Now im watching it over. What an inspiration Russ, you got me straight to the heart. Such a genuine young man. What a great finale and a heck of a great interview by one of the best.

[@JJ-on3yv]

Such a great interviewer, and I am so proud of Russ for opening up about everything. I am glad that he knew when to be silent and give Russ the space to process and talk. Thank you

[@michellekatharine]

Russ has shown the art of the possible and displayed true diligence over a prolonged period of time in tough conditions. What a legend🙌🏼

[@2B34ever]

ok, so I am 1 in 8,000,000,000 people and I just subscribed to this channel and this fella is the reason why I did so.

[@imi_xo]

Steven does such a good job of warming guests up, putting them at ease and coaxing out their truth in their own words. I felt Russ relax into the interview as I watched it. Great interview, what an inspiring man Russ is.

[@VHVHVHVH-m3s]

The best interview! Brought back many memories of my Africa journeys, in the 80's I was shot at, walking through mine fields, dodging danger, kidnapped, but to this day alive because I was a nurse, I wasn't brutilized like some, spent my time helping the natives etc, so many stories. Russ you are a survivor! Amazing, Thank you. waiting for a movie...

[@sherrodlock321]

Brilliant Idea!! 👍🏽 Ofcourse!! A F'n Movie!! OMG!!❣️

[@ReubenKSam]

The lighting and the editing , the shots , game on this episode are from a whole another planet. This is a movie scene ! Steven and your surely done great nonetheless your team is levelling up episode after episode! Kudos to all .

[@ryanalexander5438]

It's definitely quality but ends up looking like reality tv. Not a huge issue for me as I only listen.

[@ReubenKSam]

@@ryanalexander5438 thanks for sharing. I bet the team is happy regardless of our different povs We both got to enjoy the episode, so I guess is their win here.

[@louiset3438]

I can’t fathom why on earth someone wouldn’t hit ‘Subscribe’ for Diary of a CEO … it doesn’t cost a dime to hit it … just do it, especially if you are enjoying Stephen’s content!!! 🇨🇦 … it such a worthwhile podcast!

[@butterflywind999]

Russ is an attestment to the power of positive thinking, focus, determination, resilience and persistence. He has mastered his potential. I think he would make a great Life Coach, Therapist, Expedition Leader, and/or Physical Fitness Trainer. He will serve as an inspiration to many.

[@abbiebeck-cohen7672]

I watched Russ and the team's journey on KZbin, from start to finish. I felt so invested and emotional about the journey and Russ' achievement. When it ended I had so many questions, which none of the interviews with Russ to date have hit on (as a result of the interviewer, not Russ), except this one. Thank you DOAC for holding space for Russ' story and to Russ for being so raw, brave and inspirational. Your story will inspire the world for years and years to come. Legend.

[@Klosejerry]

This episode got me so emotional, the DR Congo story is something moment-shaking.

[@jenny4ynwa895]

The absolute rollercoaster of this interview was so much like his Project Africa series. I’m left feeling inspired, motivated, and telling myself not to be so hard on myself and to just BEGIN.

[@NatalieShuttleworth-qm2gg]

Just a normal guy doing extraordinary things!! What an incredible story, the amount of emotions I got watching this and listening to every word is amazing and it’s real life! What a guy honestly 👏🏼👏🏼

[@liamgoodwin134]

While we can't relate to the feats of the Hardest Geezer, it's incredible to hear his story, which is much more closely related to our everyday lives. It is inspiring to see what putting one foot in front of the other can do for self-worth, happiness, and relationships.

[@timmydigan]

100%! Goes to show the old adage, ‘A journey of a thousand miles begins with a single step,’ is a solid guideline to follow, especially when things feel chaotic.

[@K_____]

⁠@@timmydiganlove that quote! 💪🏻

[@garethharrison3843]

There was tears coming down my face but I wasn't crying watching this. Best podcast I've ever watched, what a human being. Please make a movie about this.

[@LeezilRossi]

🏃‍♂️ fearless . You are never going to be the same. It’s called a rite of passage . Steven knows how to see a winner and then he backs them .. Also fearless, but in a different way. What a great thing to see and hear .. this human connection ❤

[@david_hartley]

Easily the best DOAC podcast yet. Inspirational. What an amazing story and person. Hardest Energy is a brilliant touch too.

[@naomijansen9810]

What an amazing experience! Russ Cook, I've never heard about you before. I am a Capetonian and sorry that you had that negative experience in South Africa. Your stories about being accepting to deal with whatever your Maker has set out for you, through extreme difficulties, brings one back to realizing how a lot of things in life are out of our control and call for surrender. You're a beautiful, vulnerable, real human being. Thank you for sharing your highs and lows with us. Good to meet you!

[@damianjames0]

What a BEAST! The mental and physical strength of this man is extraordinary!! Inspiring.

[@facedown36]

BEST PODCAST EVER...i could not pause or stop listening...God Bless you, Steve for your seed, support..etc...but so thankful for Russ, Emily and the wider family and friends......hope all is well between him and those that had a bit of a fallout. God bless. Yes a great story for 19 year olds, especially the amazing young men across the world...u can turn your lives around and to those ladies like Emily that inspire change in these peoples lives. Well done..... Facedown ..

[@farrahburke4768]

One of the BEST episodes I've ever watched (and I've watched dozens by now). Russ Cook truly is the Hardest Geezer 🔥💪🏼

[@Andylf87]

This might be one of the best podcasts I’ve ever seen of yours. started following Russ’s journey at the beginning and it’s so amazing to see what he has achieved. so refreshing to see an interview with somebody who is not used to being a public figure. Great interview.

[@Share_li]

This was honestly one of the most inspiring podcasts that I’ve ever heard. Thank you for this Masterpiece!! :)

[@thesoundofaccrapodcast]

This episode was worthy enough to be released on a Monday rather than mid-week. Unbelievable achievement by Russ! 🏃

[@millename]

It’s a holiday period all over the world, so the timing is quite good.

[@Klosejerry]

​@@millename The timing truly was great.

[@adamdrakestudio]

More worthy of an off-schedule upload because it’s that good

[@thesoundofaccrapodcast]

@@adamdrakestudio 100%

[@Momo-kv8zo]

​@@millenamewhat holiday lol

[@thogden]

We all love Russ. ❤

[@kimlouise-rf5rr]

My husband did 13 trips from London to Cape Town and back again in his Landrover along with 3 mates. Each trip a different route through Africa. From living with Bedouins in the Sahara to spending weeks in the Serengeti, to climbing Kilamanjaro and finally enjoying the breath taking beauty of South Africa. On the 13th trip, they hitched a ride on a cargo boat, along with the Landi, from Mombasa to India. From there, they traveled up into the Himalayas through Afghanistan across Europe and back to London. These were the days back in the late 60's when such adventures were possible and one could take 10 years of your life to experience the world. Today, he shares endless adventures with photos and old film footage ( no sound 😅) with the grandchildren. We live in a very different world today. An incredible story from today's guest. Thank you

[@MArca-hj3xv]

Woww going through Afghanistan for travel would be almost unthinkable today.

[@kimlouise-rf5rr]

@MArca-hj3xv Absolutely unthinkable. Yet the different villages & tribes they stayed with throughout Afghanistan were nothing but hospitable and kind. In fact, this was their experience throughout the Africa trips. As poor as the villages/ people were, they welcomed them with kindness and generosity of hospitality. Even the language barrier to communicate was not an issue. Today, politics has changed everything. Very sad.

[@junipermeisje6300]

There was definitely violence back then too. I’ve heard stories of another man travelling in the sixties, who entered a village in Sudan and left right away as the whole village was murdered and their heads were put on stakes…

[@kimlouise-rf5rr]

@junipermeisje6300 Throughout history, there has been violence and hot spots. One would be naive to think otherwise when crossing vast continents, and therefore, due diligence was always required. Not even being "forced" to dine with the notorious Mbutu Sese Seko of the DRC resulted in any problems other than the fact that his hideous reputation preceeded him. This is an incredibly multi layered adventure. When there were sticky situations, there was nothing a bribe would not sort out (bottle of whiskey being the most successful) NO, in fact, the biggest problems they faced were issues with malaria and dysentery.

[@keymusabe7207]

When you say “we live in a different world today “that’s because of white supremacy in Melanted People, waking up to the atrocities of taking their land, their rights or their freedom let alone spirituality

[@cameronburgess3558]

I don’t think people including myself can actually conceptualise how long 7 hours on the back of a motorbike being unable to communicate with anyone apart from your inner thoughts is especially when those inner thoughts are purely telling you that you are most likely going to die

[@motttta]

1 hour would already be absolutely insane. 7 times that... Nah... I can't even fathom how destroyed he must have been, physically and mentally.

[@mrrooster4876]

used to eat a hit of acid and take my bike for like 10hours

[@thenickfoxx]

I tried imagining just driving in a car for 7 hours to the cottage up north, and that's a good long drive. I've been on the back of a 4 wheeler through the bush for like 2 1/2 hours and I was physically sore for a good couple days afterward lol. 7 hours on the back of 2 wheels in the jungle hitting bumps non stop with your arms behind you with the added fear of the possibility of your life being surrender at the end is actually unimaginable.

[@thenickfoxx]

​@@mrrooster4876good for you mate. Still not the same in the slightest lol.

[@EugeniePekshina-ty6sx]

Russ is so relatable in the sense that he used to feel hurt because he never felt loved or understood by his parents who probably wanted but didn’t know how help him so running away from frustration, failure, hurt helped him to take the focus from painful feelings and have the time along to process everything. His girlfriend became his safe person who accepted him but he wanted her to be his person so he is willing to change.

[@impromptureef7499]

I don’t know Russ but I am so proud of him. A real life legend. Well done Stephen for helping him out.

[@inhale.exhale.2527]

steve, as an old geezer, kudos to you for this interview. it paves the way for the depth of emotional intelligence this world desperately needs to recover from the abuse it has been subjected to. 🙏

[@nickthequick2326]

Respect for this men to be so honest and open about himself in front of a wide audience - and for the interviewer to be genuinely interested and respectful. Interviews like this are able to help the next generation gind purpose.

[@mabellopez5127]

What an amazing story . I’ll think of this guy every time I want to quit

[@rudosamusic]

This was honestly fantastic, thank you Russ and Steven for letting us be part of that conversation. Both me and my wife watched every episode on youtube from the start after hearing about Russ starting this and listening to this feels like it gave insight behind it all. It told a story behind the run and closure on moments in the congo! A brilliant way to round things off. ❤

[@breathingspace5717]

Love this guy. I was told about him the day he finished in Tunisia. Having lived in East Africa for over a decade I proceeded to binge the entire series. What an adventure! So happy to see him on your channel! 🙏🏼✨

[@thislostdimension]

This is a movie!! 🤯 Russ is amazing and so inspirational, cool to hear about his story so in depth

[@aaronweeks4497]

I love the way they both recogize their “lack of tools” rather than passing judgement on themselves or their character,

[@tomrenshaw373]

What an inspiring interview. Russ - your words really resonate with so many, including myself. Set goals and achieve them. Steven is such a great interviewer, brings the best out in people.

[@danroberts4723]

What an absolute legend, Where ever you go from here Russ I really hope you find happiness & enjoyment in what ever you do, which I'm sure you will!

[@joannearaki9207]

Thank you for allowing us to be a part of this! As a mom, I can say, now there are two great kids! Congratulations to both of you for all you have accomplished!

[@PeterNolan-009]

Remember fellas. Don;t get married. Don't have kids. It's not worth it. My case proves that. sdfgsdfgdfsgf sdfgsdfgf

[@JoeK7]

Russ is the biggest legend. I have never been more inspired to get after my goals after witnessing his journey. Thanks so much Russ and the team behind Project Africa!

[@AgoniesAunt]

Watching from Aotearoa New Zealand, thank you Steven for using your connections to fulfill Russ's dhama. Congratulations to ALL you hero's making the world a better place one step at a time 🎉❤❤❤

[@sherissacritchlow785]

One of the best podcasts i have ever watched.....it reminded me of the importance of setting goals and being patient with the process that is required to achieve them. Kudos to DOAC for this timely and inspirational interview ❤.

[@TuovaMcGarity]

Russ and Steven are inspiration and humility personified. Thank you both (and your teams as well). Keep up the good work, the world needs people like you.

[@MariaPepper13]

OH MEN ! WHAT A CHAT .... SPEECHLESS AND ALOT GOING ON MY MIND!! ONE OF THE BEST PODCASTS OF MY LIFE... A BEAUTIFUL LIFE STORY... IT REALLY MOVED ME. THANK YOU!

[@helene6541]

No one in their right one would think you’re on Ozempic. You have been the same all the way through. Healthy & hard working . We love you x

[@aasagba]

This is the best podcast you have done to date DOAC!! I was so immersed in the story that I don't know where the last 2 hours have gone :D Thank you I needed this inspiration, absolute legend Russ!

[@CallumJones-e5x]

Possibly the best podcast that has been. Bold statement but I back it.

[@TheDiaryOfACEO]

❤️👊🏾

[@Casperr123]

Love it, been following Russ's Africa Project from start to end. Great to see a person honest to himself, which is hard in today's society.

[@danwyman]

What a wonderful interview. Russ, you are a glorious human being. Steven, your emotional intelligence is of the charts. Funny, intelligent, honest and sensitive from both of you. Maybe I'm being dramatic but it feels like a turning point for the portrayal of masculinity on social media.

[@OliChe]

Not just a great podcast, or a great story, or a remarkable guy, but a totally brilliant and uplifting video - period. Congrats to Russ and I'm so glad Steven came across him and he found that platform to help him.

[@SMG338]

Brilliant and so inspiring! Thank you for this interview it will help so many along their journey. Russ is amazing and so relatable in how down to earth he is. Wishing him all the best on his next chapter.

[@01thefarm]

Russ you are a shining example of how we can all make the changes and lift the darkness. You are an inspiration bloody love you ❤

[@bexallen4875]

Loved this interview. Russ you're a powerhouse of a human. Thank you for sharing yourself and your journey.

[@dellerbeller]

There's not many podcasts where I hang on every word. The achievement is incredible and Russ seems like his emotional intelligence is much higher than before, perhaps thanks to his partner, but it also sounds like he still has a lot of things to figure out. It must be tough to complete something monumental and have to figure out where to go next. Huge respect to him and his team.

[@lucaallison1487]

Unbelievable podcast. Probably the best I’ve ever watched! Absolutely unreal achievement.

[@GreenManGrowing]

Young British men, myself included, have been screaming out for a conversation like this. Utterly relatable.

[@tomanon2278]

Its so extraordinary the impact Russ has had on us all. I cried a few times watching this. Just as i did at the finish line video and many videos before. Thank you for everything Russ 🙌

[@casandrabeauchamp639]

On the edge of my seat the whole time. Podcast came out first so I listened and then the video. Had to check out video for the ending. Thank you Russ!! Can’t wait to hear about all those you will help in the future. 🙏 for the right team for you. People will still have to serve you while you are helping and serving others. Try and enjoy all the incredible people along the way.

[@alankulb4608]

Longtime lurker, just subscribed. I love the thoughtful care Russ put forth. To have experiences and not throw shade on entire countries, feed the robbers, stay humble, patch up relationships through growth and not casting blame... what a role model regardless of athleticism. Steven using power, money, and influence to help others and putting a friendly personal twist on it is just icing on the cake. I know it felt like Oprah at the end but this conversation just oozed love. Well done to you both!

[@iq2mixvh9]

Brings back sad memories Russ, @hardestgeezer my fiancée’s parents got kidnapped and murdered in the Congo back in 1999. U are blessed and I’m happy that you are safe! Keep rocking!❤

[@loriscott3290]

That’s horrifying. I’m so very sorry.

[@beckysim6448]

This is amazing. Watched the whole thing and made me so emotional. Russ is from our home town Worthing and to see someone from our little town be such an inspiration is beautiful ❤️

[@tubebackr]

Best Russ interview to date! Bravo.

[@deswebb5616]

Probably one of my favourite episodes. The guy is a legend and the conversation seemed like it's between two good friends. Kudos.

[@InsideMen-n5q]

In the end this was not about a run through Africa, it was a life transformation of the soul/s who participated. The TEAM went through incredible growth, showing vulnerability, not necessarily to us, but to each other, and that can be even more daunting and difficult. The lessons in life, logistics, team management and understanding the sensitivities of the cultures in each country they passed through was another often, overlooked conundrum that can now be appreciated and reflected on now its over. This was one of the most compelling KZbin journeys of 2023/2024. Hats off to everyone involved. BRILLIANT.

[@sarahchh]

Wow, this is the best interview I've ever watched! My husband is an ultra runner, it takes a ton of time and dedication. I hadn't heard about Russ before but definitely an interesting guy.

[@daveuk1324]

Most authentic and riveting interview yet. Gret job all involved. Keep it up! ❤❤❤

[@leekyboy7]

What an episode…. The humblest of human beings can truly be the biggest inspiration. Chapeau Russ

[@ewoutmeijer4402]

Amazing work Steven. Best podcaster out there. So well prepped, great follow up questions. Loved it.

[@shakirai9827]

I didn’t anticipate I’d enjoy this video. Had never heard of this person, but decided to watch and I’m so glad I did. So moving and surprisingly relatable. Thank you

[@fredforever71]

By far, the most inspirational interview I've ever seen! What a diamond geezer! ❤️ 💪 🏃

[@debbieg6449]

Steven, I listen to your podcasts all the time. This is up there as one of the most incredible interviews that I have listened to, it made me cry. Thank you. I’m listening from Brisbane, Australia.

[@allierowland9]

This guy made me weep all kinds of tears. I don't know if you know the term "The Fools Journey", it comes from the spiritual path of the Tarot. Basically it is the innocent confronting the shadow side of their soul. Not only has he gone through the physical side of this but also the spiritual side. You and your team are doing a great service. Would that all CEO's could do the same. Hit that like button.

[@CJTJ247]

This man is the image of human resilience. What a story. Can’t wait for the movie! We need people like this to inspire us.

[@jeremywagner9644]

This is your best work, Steven. What a well executed interview.

[@Willieswheels]

Flipping legend, you’ve inspired me to get back running. There’s so much more to cover here. Wish you’d asked about his incessant positive vibe in the face of the trials & how he held a team together through it too, while also subjecting his body to something most people would be finished by.

[@aznbackshadow]

Thanks. Seeking a new future. Now entering my settling down phase of my life.

[@TheKingOfChemo]

That’s unquestionably the greatest end to any podcast ever. Really lovely gesture

[@_rhapsodist]

Finally you fixed the lighting in the studio 🙏🏼😍 Far side key is so much better!

[@solinworld632]

Been watching DOAC for a while now and can say this is the best episode hands down. Enjoyed every minute! What an achievement of a life time Russ. Love to see a down to earth guy like yourself succeed. All the best with the future sure you’ll smash it whatever you choose to do 👍🏼 👏🏼

[@MK-mq6vy]

i love the new style, the lighting (or colour grading) is more warm and the camera angles and framing are more engaging this is what i imagine netflix would do if they had podcast episodes the trailer was a little lengthy this time but i love this podcast so much for your willingness to experiment and test out what might work

[@kaynoname1125]

I agree. Although I want slightly brighter lighting on the side closest to the camera. Feels like some microexpressions could be missed.

[@MK-mq6vy]

@@kaynoname1125 yeah, I think as time goes they’ll perfect the setup

[@adamrandles4055]

That’s just the hardest geezers hair bruv

[@montamusinska7464]

I just cried so many times while listening this interview... I felt inspired, compassionate and just WOW. Russ, you are a so important, your life is a beacon, even though I know the price you pay is also high but it's definitely leaving a legacy and a massive impact behind you. Thank you !!!!

[@Jennyonthehill7035]

The Congo story was properly frightening. Bleugh. Apart from that, one of the best stories I've heard in ... forever?

[@davidgsavage]

I've been following this journey from the first week, and have been patiently waiting for this podcast. It did not dissapoint. Russ is an absolute inspiration

[@daniel_nel]

Best episode yet! Amazing.

[@newbeginnings-r5b]

What an incredible episode! The guest is such a brave soul to actually trek across Africa!!! It says a lot about his determination and resilience. It teaches us that we can truly do anything we put our minds to. I've come to learn that the only person really standing in my way is me and I can overcome any fear with faith, courage and by remembering all the previous challenges that I overcame to get to where I am today. All challenges seem impossible at first, until they are done. Thank you so much for the inspiration ❤