How To Get Rid of Heart Palpitations (Natural Remedies)

[@RyanTaylorNaturalRemedies]

Updated video here: kzbin.info/www/bejne/qYKpnKtogq6afbc

[@CL-im9lk]

Magnesium citrate, ox bile supplements, potassium salads, stop caffeine, apple cider vinegar, electrolyte powder, cut down MSG, eat shellfish, stop eating refined foods, Vit B12. Avoid alcohol, alkaline diet ( vegan), food preservatives. Thanks a lot! Suggestion: The voice sounds computer generated and it will be so much better if it is natural voice.

[@DebbieBaxter-v4s]

Thank You❤

[@DebbieBaxter-v4s]

Thank You ❤️

[@alexisgreene8952]

Not stop .. start drinking coffee, start drinking apple cidar vinegar and electrolyte powder. Eat shelfish, VT B.

[@connydasilva4887]

This is the best channel i have ever come across. So informative & helpful & easy to understand. Thank you!

[@Netherlands960]

I had very bad palpitations all the time all of me heart test was normal ecg CT scan and also holtermonitoring But since I start taking magnesium taurate In one week I saw the results It work very well for me.

[@hildastrangwayes9162]

I started taking this magnesium I was told years ago I had mitral prolapse valve and the last time I had a scan from my heart I was told that I didn’t have a prolapse valve. Was it the magnesium? I still have palpitations though.

[@charissaodem2865]

I’m going through the same thing ! Literally getting told 2 times on my ECG ct scans my heart is normal they want me to do holter monitoring now coming up soon we will see how that goes but I’ve been having palpitations it started out of my sleep and I freaked out I’m learning to do things differently as far as diet and what to do properly taking vitamins every day now I even was told my iron has been really low

[@ppumpkin3282]

Magnesium oxide does it for me.

[@legacyopp9318]

​@@charissaodem2865 I just spent 6k in four months at the cardiologist. They stated saying the ekg showed I had a scar and previous heart attack. Later that was bs but kept me in their for ultra sound. I'm good. Then stress test showed no blood flow . So angioplasty I did. No stents. I'm good. Imo I think they are a scam. Not once did they speak of supplements or diet. Or the vagus nerve or acid reflex. I'm off all meds , better diet and taking all the supplements you hear about for neuropathy. Cardiologist said I have an electrical issue because my heart is in great shape. Ps. Don't take grocery store vitamins.

[@99trees]

Almost Every thing on your list I have in my home and in my diet and believe me I think it works. I gave up on the Doctor pushing the dangerous meds and future surgeries or procedures and not listening to my questions and possible alternatives. I stopped taking nearly all unnecessary medications and relying on natural foods instead. I have more energy, no more lightheadedness or weakness. I’ve been feeling so much better but I have a ways to go to feel as strong and healthy as I once did. Thank you for reaffirming the choices I made before watching this video.

[@ForeverHealthUS]

I loved the part about breathing exercises. I've been practicing them and I'm already feeling a difference.

[@laureanomurillo6905]

Very true, I had heart palpitations, I started to take magnesium and potassium at the same time and my heart problems were solve.

[@Ali-qb6kz]

Did you take magnesium tablets?

[@mirah2796]

What magnesium and potassium do u use

[@mariuszp4530]

How many days it take for it to stop ??? What kind magnesium did you use ?

[@jennygibbons1258]

Same here. Tried everything else to no avail but magnesium and a quarter teaspoon of potassium powder in water or a high quality electrolyte works almost instantly. Just brilliant!

[@franksam6818]

Always get it from nutrition like in the video from healthy fresh salads & food. Then suppliments where needed. Look into Bragg nutritional yeast.

[@suzannederringer1607]

This video just came up in my feed. Perfect timing. I've had occasional Palpitations in the past couple of months. I've been under constant Stress since the beginning of COVID for several reasons. Trying to reduce the Stress now.

[@Joan-r6w]

Same here.. never had it before covid now I can't seem to get rid of it😢

[@elizabethuchaisu]

Just today, 18th February,2024, l stumbled into this video. Very interesting & informative. Thank you very much.

[@Mamarita3333]

Thank you Ryan Taylor. I go through your videos daily! Your channel and your information are simply the very very best ❤

[@RyanTaylorNaturalRemedies]

I appreciate that thank you 💚

[@othnielforce]

Tumeric powder did the magic. I add it to most of my diets so that someone may also be liberated from this pain. What hurt me most was when it woke me up from sleep Jesus Lord have mercy. As a matter of fact I always hard this strong feeling to purchase turmeric and that was never a mistake. Since I started eating turmeric I'm now free. Glory be to the highest 🙏 🙌. Other routines are: 1. Cut down on salt 2. Cut down or avoid meat 3.add garlic, cinnamon stimes to my diet 4.avoid carbohydrates foods after 5pm 5. Exercise and singing a lot 6. More relaxation n quiet time 7. Drink quite warm water first in morning All these I believe have really helped my healing and opening clogged arteries and other valves. Stay blessed 🙌.

[@maryjacob9947]

Thank you so much

[@othnielforce]

@@maryjacob9947 welcome sweetheart 😘 stay blessed

[@maryjacob9947]

Dear can I add this tumeric to my green tea

[@othnielforce]

@@maryjacob9947 sure yes ok? I also have this secret mix ingredients ; 1/2 teaspoon of turmeric powder + teaspoon of olive oil & lemon juice, 1 clove garlic cut in pieces and left on the plate for about 5mins. before use to get max. benefits add to your green tea. Enjoying your green as long as you want is OK. But this preparation can be repeated 2 or 3 times in a week. I pray 🙏 u receive the positive result thereof 🥰 please no milk as well for the meantime

[@maryjacob9947]

Thank very much God bless you

[@cherilynroyall933]

RYAN TAYLOR IS THE BEST, HE GIVES A COMPLETE ANALYSIS....REMEDIES AS WELL AS PROBLEMS...❤🌹❤

[@RyanTaylorNaturalRemedies]

Thank you so much!

[@kingdom777866]

He dont !!

[@jenniferheenan8606]

Why do you not have more subscribers you are really good, everyone share please!

[@atiyaansari8850]

One of the most Wonderful videos i have ever seen.

[@farhansameer3795]

This video makes my day so informative God bless you and keep it up 👍🏻 ❤

[@MoonmanSpacejam]

I’ve been dealing with palpitations for the better part of 4yrs now. I will definitely be incorporating these ideas in my diet

[@RyanTaylorNaturalRemedies]

Watch the updated video here, I hope this helps: kzbin.info/www/bejne/qYKpnKtogq6afbc

[@peterpan31000]

did you have constantly? I'm getting them every 5 to 10 minutes and my ekg was perfect

[@coolvybzlisa4603]

Anxiety, I've had it from 2022 after my child I was diagnosed with sinus techycardia, and I've had on my mine ever since, which causes anxiety that's cause palpitations so just relax ​@@peterpan31000

[@BulaHaughton]

Thanks very much for this enlightening video.I have palpitations and this will help me to understand how to deal with it.

[@RyanTaylorNaturalRemedies]

You are most welcome, here is an updated video on palpitations: kzbin.info/www/bejne/qYKpnKtogq6afbc&t=

[@ppumpkin3282]

Just have an avocado, has many of the vitamins and minerals you need.

[@judithgayle6462]

Had to comment....thanks a million Ryan. I go through this a lot. Information gold💕😚

[@RyanTaylorNaturalRemedies]

Thanks Judith ☺️

[@teri8991]

Great video Ryan. Thank you. 😊

[@sadanaandrew3327]

very informative sir the way you explain is very clear Thank you so much sir

[@christianaodimegwu3150]

I have these palpitations after breakfast most of the time. Thanks, Dr. I'll surely try some of these tips

[@hildastrangwayes9162]

God bless you Ryan.

[@michaeltogores815]

Good explanation and easy to understand...more videos to come

[@samuelmachoka1724]

Nice and helpful. Have recently had fluttering of the heart. Have suspected low potassium and made sure ate avocado and banana every day. Will add apple cider vinegar and see how it goes. Wonderful information. Thanks

[@RyanTaylorNaturalRemedies]

Hi there, bananas are a very poor source of potassium just to let you know. Avocados are much much higher. 💚

[@MarthaSimwala-vw9iv]

My son have been having heart palpitations for almost one months what can I give hin

[@RyanTaylorNaturalRemedies]

Magnesium Glycinate@@MarthaSimwala-vw9iv

[@s.d.a.d.r8538]

​​@@MarthaSimwala-vw9ivwhat is the reson...???

[@girijabangera9056]

Good information...very practical and easy to follow

[@shinebright0795]

THANK YOU, I GET PALPITATIONS, BLESSINGS 🎈🎈🎈💝💫

[@Lynne-28]

Your caring contributions warm my ❤️. This helps my palpitations❣️❣️❣️❣️🍀🍀

[@botxjoker1902]

Can you tell me please because i have palpitations tell me details so i can start

[@botxjoker1902]

Tell me details i have palpitations

[@aztecg5820]

Been having these for a while now! I hate it! Went to the ER! Everything’s fine blood work, EKG, XR. But I have been eating like Shit so I’m change that been taking more vitamins! And going to try some of the things in this video! I’ll keep y’all updated’

[@xivcris14]

Any update?

[@aztecg5820]

@@xivcris14 been avoiding greasy foods, trying to eat more healthier helps, try to stress less! Also get a thyroid exam that could play a part of having those irregular heart beats. Went to a heart specialist and everything came out good find I’m glad! I feel like what’s really helping me is stressing less, finding out from a doctor that I’m okay helped me, and eating a bit better !!!!!!!

[@aztecg5820]

Heart doctor*

[@xivcris14]

@@aztecg5820 good for you, wishing you all the best!

[@AMA-xi3dk]

@@aztecg5820 hi, how are you feeling now.

[@laureanomurillo6905]

Also apple cider vinegar very good along with magnesium

[@newnew9048]

wow Ryan love your health Tips Vedios Can U make one on BODY CRAMPS....thankyou

[@RyanTaylorNaturalRemedies]

Coming soon 👍☺️

[@xxnmfarahyousaf4152]

best channel

[@kaushalkishore5076]

Thank you for your helpful info

[@chidimmadaniel6166]

Amazing video God bless you

[@mosunmolajob6397]

This is really helpful

[@nancyr45]

I love your videos thank you so much

[@jjohnnyqquest7900]

NB: that too much magnesium, and you will have low blood pressure which is just as dangerous as high blood pressure . Blood tests do not detect the amount of magnesium in your blood 🩸. It’s genetic the doctors told me . At the end of the day, you need to eat fruits and vegetables ( vegetarian diet, or Mediterranean diet ) . A MUST !! Also another trick is to walk at least 30 mins a day . No need to run, jog. Just walk. I did it, and lost 110lbs in a couple of months, and it works . Guaranteed 👍👍👍

[@girijabangera9056]

Good going..

[@lordnitram920]

That’s amazing

[@augustinechinnappanmuthria7042]

Beautiful tips Augustine violinist from Malaysia

[@ivy3839]

For me Himalayan salt does it

[@artcook1976]

Good info 😊

[@lilianmilan279]

Thanks Ryan so mucho.hugs. blessings

[@colleentorres3186]

what about caffeine free tea? I have congestive heart failure and I have palpitations all the time

[@agnesbukasa357]

Have you tried going on a plant based diet? It really helped my palpitations.

[@victoriasinger7963]

I was watching with the sound off, which causes subtitles to be generated. I couldn't help laughing when the dictation informed me to avoid "Boolean cubes!"

[@nancychandler768]

😅

[@yishislassieswaiting4748]

Thank you!!!

[@peaceobi1511]

Thank you dear

[@nwsk00]

Thank you fr

[@nancysmith-baker1813]

Thankyou .

[@esmelintaylor9143]

WOW THANKS❤❤❤

[@johnfarley4201]

Top Man

[@RonaldGQ888]

Does it has to be Magnesium Citrate? Or how about Magnesium Glycinate? Thank you Ryan for this video it’s very informative and helpful.

[@RyanTaylorNaturalRemedies]

Since making this video, I switched my recommendation to glycinate. It's better tolerated and works well. 💚

[@ethanmacbaldovino7486]

SIR IVE BEEN TAKING ANTI DEPRESSANTS FOR MORE THAN A DECADE JUST TO SLEEP GOOD.BUT LAST NITE I LOST MY BALANCE AND START TO EXPERIENCE THROWING UP IN A TRICECLE.WHEN I GOT HOME MY PALPITATIONS WAS RISING AND I GOT A MAASAGE .I DONT HAVE ANY APPETITE.DS MORNING MY PALPITATIONS RISE LIKE THE OTHER NITE.WHAT SHOULD I DO? GOD BLESS WITH YOUR BLOG AND I HOPE YOU CAN HELP MANY?

[@ivy3839]

Be sensible and call your doctor

[@TheHaratashi]

Stop shouting would be a good start.

[@angelambrose4479]

I always feel the palpitations in the morning hours after waking up. I don't really know what to do

[@ammarbasheer6228]

What did you do for that?

[@ellymeikle5906]

Me too.

[@percysjohnsonmwapemukubwe.3705]

Thanks

[@jr5389]

Caffeine alcohol sugar…🙈

[@wilmaburrgooch981]

Thank you 😊

[@matzrat5006]

I quit drinking regular coffee and started drinking decaf and they went away.

[@chasim1982]

Very informative video such as you made me this video. . So so thanks

[@jjohnnyqquest7900]

Sometimes, it’s no minutes,nor hours. More like 5 days straight. That’s me !!! Have no choice to go to the hospital to get PROCAINAMIDE,DIGOXIN,or CARDIOVERSION , which by the way, is HELL !!! 16 heart failures in 6 yrs, 2 operations ( ABLATIONS ) right and left ventricles, and t’ill this day still having AFIBS 🤨🤨🤨

[@franksam6818]

Any ideas on having mostly regular rhythm heart beats per minute, followed by a skipped beat / no beat about once a minute ? And what suppliments may have helped ?

[@michaelharker5345]

I have this form of irregular pulse. Regular rhythm them a skipped beat together with a feeling in my throat. Mine started after a wisdom tooth extraction. Did you find a solution?

[@franksam6818]

@@michaelharker5345 Yes, here's a few things in short. To be clear I'm one that's gone natural as opposed to meds through out the years; which plays a factor. And what input I give, for anyone taking medications, to make sure there are no interactions with certain supplements. Of course getting nutrition by source is the main thing. And then supplementing is secondary level wise. Ill share what I eat & increased, this way you can draw from what your personal likes & tastes are. Increased my salad intake, & eat some meats as well. Arugula, onions, spinach, oyster / other beneficial mushrooms, garlic, avocados, chives, etc. The magnesium/ potassium & other nutrients mix, gives the proper balance. The mushrooms & spinach I usually stir cook, with Extra virgin olive oil. Great Heart / cardiovascular benefits. Cut out or limit carbs, sugars. I always try one supplement at a time, and before recommended dosage, so I can get a good feed back on what does what. Look into Nutritional Yeast (by Bragg), take a spoonful in am with food. Can later increase to night as well. Has great vitamin B complex. Methocabolmin Vitamin B12 (5000 MCG) under tongue drink water keep hydrated. I'd start with that. See how that goes. If well, then other supplements can be tried & added And if you've heard of Dr Berg & York Cardiology. Good luck

[@michellekuzmicz4443]

I was having these alot , the only thing that helped was taking my magnesium gycinate 110 mcg in the moring with my vitamin D3 and K2 .. it stopped them immediately now I only get the odd one here or there every once in awhile.

[@sonnabflora]

Yess vitd deficiency/ calcium relation can cause them..

[@ThePatriot-gm1fg]

I had this too, on and off for years. Taking magnesium citrate just once a day has stopped this.

[@vincentmcgarry3598]

Is green tea ok?

[@josegarcia2950]

🙏🏽 thank you 🙏🏽

[@jennygibbons1258]

👍🏾thanks

[@moklo479]

I have a question sir,,sorry for bad English,,,this help me to normalize may ecg result??

[@vidyabhattacharya3909]

Awesome 👍

[@tinarossetti3939]

I'm wondering if as this video is quite old have people taken this advice and if it has helped them? I'm desperate not to take blood thinners and beta blockers for my AF. Are there any recommendations? please and thank you 💚

[@brett6468]

Meat is a good source of potassium. As well as all other essential nutrients.

[@47thdarkdimension]

I only get them if I don't eat enough food especially at dinner

[@LaineSterlingHale]

What is the best brand for Purified Bile Salts?

[@asemotamadaline293]

Sir please I am heart palpitations for 2 long now please I need your help

[@danhosmer1401]

Klonopin helped mine

[@semajraphael5225]

Omg I been on medicine for this still didn’t work I have it bad heart palpitations everyday all night I need help to stop it please help me I been going through this sense the pandemic

[@Tri_sanu]

How r you doing now???

[@jennybenavidez3259]

I have continous palpitation since 2015 till now,i already examine ecg and 2de eco but the doctor said i dont have heart failure..till now i am still having it ...i dont know how to resolve it ...i think its related to my menstrual...pls.enlighten me.

[@QuantumOfSolace1]

Yes!!! Me too! None of this works! Thank you for this comment!

[@bettyausten9533]

@@QuantumOfSolace1 then look for the reason you have it in the first place, obviously when you see the route cause then you can solve it....these remedies work for some people

[@far1han9644]

try magnissium

[@akaroomatsuli6373]

Pbpɓ

[@akaroomatsuli6373]

@@QuantumOfSolace1 of

[@jjohnnyqquest7900]

No supplements needed at all. Just eat your fruits and veggies 👍👍👍👍. I eat raw broccoli , cauliflower , and fruits everyday . Almonds raw , peanuts, Brazilian nuts ,and super important ( WALNUTS ) !!! No fruit juices at all, cause it contains refined sugars ( garbage ). Water, coconut water is the best for natural electrolytes. Pomegranates , apples, and super important ( GRAPES 🍇). Trust me, you will not regret this once you try this diet 👍👍👍

[@alwayslousmom8095]

Ty

[@heyhowareyoulol]

I have a question, do you need to see the docter if you have heart palpitations? (That I have)

[@RyanTaylorNaturalRemedies]

Yes, most definitely get checked out.

[@ThePatriot-gm1fg]

Only if you're tried these remedies and it doesn't help you improve.

[@TheHaratashi]

See a doctor not a docter.

[@heyhowareyoulol]

@@TheHaratashi I made this comment 2 years ago I definitely think I noticed. I won't bother to change it now.

[@joycenicholls6465]

Thank for the video

[@good2cyou_]

Can you please make a video about opioid withdrawal heart palpitations. Im in detox treatment and i feel like im dying but all my tests tell me other wise

[@Immanuel_RL]

Is oatmeal good ?

[@turabalidatoo8694]

Hello there ! Thanks a million 😊 🙏 You are Godsend ! May The Almighty God reward you handsomely. Amen 🙏 Remain Blessed with your Gracious Family. Amen 🙏 #

[@jeanthornton2107]

Mine lasts for eight hours sometimes, and i take magnesium every day 😢

[@RyanTaylorNaturalRemedies]

Do you eat much throughout the day? Sometimes over fasting can cause them too. Best to get an ECG from your doctor. And the magnesium type you take is important as well, Magnesium glycinate is one of the better forms.

[@jeanthornton2107]

@@RyanTaylorNaturalRemedies thankyou so much, I've been on the wrong magnesium. Magnesium oxide, and magnesium stearate, a mixture of calcium, magnesium zinc and vit d. I had an ECG in marge and my MOT it was all OK. I'm 72. Thankyou for your swift response. I'll get the right magnesium

[@BuntyBunty-tw4qb]

very Nice

[@finnster5800]

What about dehydration?

[@RyanTaylorNaturalRemedies]

Yes that can definitely make them worse!

[@ppumpkin3282]

Thumbs down for background music.

[@kingdom777866]

Why dont you complete your recommended items.. for instance, Magnesium how many mg should i take, they range from 200mg to 1500mg ? so whats the dose, a truck full ?

[@franksam6818]

Everyone's different. Start off light, give some time. Increase little more & monitor yourself. Depends on your diet. And if you're not taking in proper foods, then increase those foods if you can. Suppliments are secondary right

[@gerardine9675]

One of the so-called remedies in this video is rabbit food - unfit for human consumption. Nutrition in plants available in much larger quantities in proper human food such as fish and meats which are easily absorbed, whilst salad plants contain toxins which the human digestive system is unable to neutralise, as well as indigestible cellulose which our intestines and colon do not want..

[@cnw8891]

I don't have hot palpitations. I have cold palpitations.

[@LeiaJay]

Vitamin B12 gave me heart palpitations 😔

[@afolabimubarak6539]

My heart has been beating and I can feel my heart beat pounding and feeling it in my ear is it heart palpitations?

[@bellmovement]

Not sure why they decided to bypass your comment tuhh but yes king that’s what it is continue to research there’s a lot of people that have in-depth videos. Good luck love and light !

[@joyadodo9423]

I have it too, you're not alone

[@joevatamaniuc7826]

start fasting it fixed mine

[@kemmeramarachi5793]

@@joevatamaniuc7826 pls elaborate on this fasting

[@joevatamaniuc7826]

@@kemmeramarachi5793 intermediate fasting look it up

[@BuntyBunty-tw4qb]

Siraaaa he kar ta sir

[@bryanp8010]

My levels were all checked and normal. And too much shellfish is high in cholesterol. Don’t experiment on yourself without talking to your dr first.

[@RyanTaylorNaturalRemedies]

If you are referring to magnesium, only 1% is stored in the blood. So a blood test doesn't accurately check your magnesium levels. 💚

[@travel1783]

An apple a day keeps palpitations away

[@violetgaribyan-jg9ll]

❤

[@rupeeslang5121]

Magnesium citrate makes it much worse! At least for me but I can't imagine it's that much different in other people. Basicly nothing in this video works because I already did most of these things before clicking on it. This video was a dud for me. Maybe the vinegar, haven't tried that but I doubt it.

[@RyanTaylorNaturalRemedies]

Since making this video, more info has some to light. Other causes of heart palpitations: Fasting too much. This depletes your minerals Drinking Alcohol (Especially Binging) And Magnesium Deficiency (Glycinate works well)

[@johneastwood4852]

❤❤❤

[@jackdarren9210]

Get off sugar and quit worrying.

[@ms.dawnelainesmith1426]

❤️❤️❤️

[@kennyh5083]

Shellfish? Really? BS!

[@QuantumOfSolace1]

Salad - you’re not serious!

[@RyanTaylorNaturalRemedies]

Deadly serious, potassium is the key mineral to stop palpitations. Where do you get it. Salad. Vegetables.

[@QuantumOfSolace1]

@@RyanTaylorNaturalRemedies Please tell us what size of a salad you are talking about to get the daily amount of required Potassium needed to remedy heart symptoms - palpitations, Afib, skipped beats etc.

[@ThePatriot-gm1fg]

​@@RyanTaylorNaturalRemediesI thought the key mineral was magnesium, with potassium being a secondary one.

[@brianholt2935]

Just reset your heart to its original rythim how hard is this wakenup people sheeple

[@dragonwithagirltattoo598]

Oh how very helpful your comment is. Not.

[@kalaronald972]

Thank you so much

[@DivineMelodies.]

Thanks