साईटिका-कमर दर्द का सूक्ष्म YOGA COMBO॥Sciatica Pain Yoga॥Back Pain Yoga॥Yoga for back pain॥sciatica

[@Vedvichara]

Ye sach h guru ji aap k bataye Hui sari sciatica ki exercise se itna aaram milta h ki kya hi batau aapko bhaoot Sara thank you

[@satyender5301]

आपके बताए गए तरीके बहुत ही सटीक व दर्द से राहत व आराम से यह क्रिया मानव जीवन के लिए अति नितान्त व प्रभावशाली है धन्यवाद 🙏

[@kanubhaidesai8393]

Aapka bahut bahut dhanyawad. Aapki dikhai hui excercise faydemand hai. Aabhar 🙏🏽👍

[@simijain8706]

I'm doing it for three days meri back pain mein bahut aaram hai Aapki class bhi leti hu but mostly recording hi aap aise hi hume yog sikhate rahe 🙏

[@deepikabhatt5055]

Bahot achche sir ji

[@aarnavsharma9254]

Bahut hi achha. Apke samjhane ka tarika bahut hi sarahniye hai. Dhanyabad.

[@dharmendrakansara2928]

🇮🇳💐🙏 वंन्दे मांतरम 🇮🇳💐🙏भारत माता जी की जय हो 🇮🇳💐🙏कोटी कोटी नतमस्तक वंदन हो

[@shireejuha6951]

Thank you so much sir es exercise se bahut relief mila

[@kalpeshgadhiya9781]

Bhaut badhiya hai thank you

[@archanaparswani4473]

Bhut Accha video banaya h muje bhut fayda hua h mai daily karti hu ab aap ek straching ka whole body video upload kijeyega namaste thx😊

[@bhartiben236]

Thank you very much Sir mujhe bahut madad mili

[@maheshkumari5148]

Bahut badiya bataya namaste 🙏

[@GurwinderSingh-cf2rr]

sir mai sirf bss apki videoo dekhta or kise nhi sir mera answer dena ki jb mai koi km krta ho fir se drd aa jata vo kIse thik hoga

[@sonipratiksha2110]

Sir aap ki exercise se bhaut aaram mil raha hai

[@pradeepsarkar3893]

Thank you so much sir for your guidance. Namaste

[@chanderkantavohra2046]

Aapka bahut bahut dhanyvad doctor

[@pranavshahshah]

Lajawaab sirji. Thanks

[@anjanabassi5395]

Dr Saab, mujhe sacralisation ki problem hai jis Karan back right hip me pain rehti hai. Mujhe koi exercise batayen please. Aapki bed lying walk se mere knees theek hone shuru ho gye hai

[@ShashiKher]

Dhanyawad guruji

[@satyanarainsharma628]

बंदे मातरम। जय श्री राम।

[@Madhupandey-e8f]

Bahut benefit hota hai

[@renusingh1516]

Try karungi sir 🙏

[@bharatipanigrahy5829]

Very nice Guru ji 🙏

[@shankarlalsharma5612]

Jai Shri Radhe Krishna

[@swatisaxena4210]

Kamardard में बैठने का तरीका बतायें क्युकि चेयर पर तो टिक कर बैठ सकते हैं पर बेड पर ज्यादा देर बैठने से दर्द है होता है।

[@sonamtiwari8451]

Same mere sath h

[@dushyantpatil8875]

hari AUM I ❤ and thanks🎉

[@harshgujjar3127.]

Nice video

[@sunildugade2499]

Thanks for guidance sirji

[@yogeshkaushik4060]

Thankyou। Sir। Ji

[@jeegnavyas4487]

Thanks mnoj ji🙏🙏🙏🙏🙏

[@rakeshdabas3645]

Namaskar Acharya ji

[@teenamalpani8618]

Nice sir ji

[@nilimamulay5082]

Sir right legki thighmedard hai legme heavyness hai medicinecontinue hai lekin kush nahi hho rahha heavyness legme hai yogasan bata de naku dard kam ho

[@savitachhabra866]

Thanks a lot Sir ji

[@anitaverma3152]

Thank you sir

[@varshakarve9350]

Thanks sir

[@jeetkunar5455]

Sir mere angute ke upr jo moti nas h waha suj gya h or chale me bhi dikkat h dr ne bola h tell born join ho gyi h or nash dab gyi to kya karugi

[@MonikaYadav-le8fd]

Guru ji 🙏🙏

[@amitarawat2999]

Morning walk ya hilana hai legs ko?

[@shobharastogi1638]

Meditation ke liye...aur bhi ke liye kya session hota hai... membership lene ke kya fayda hai..kis trh yog krwaya jata hai...plj guide

[@manojthakker2343]

Thank you very much sir ji

[@sunitasingh987]

Sir mujhe tail bone ke probam h

[@ashakhandelwal5576]

Shoulder se lekar peeth ki ribs me dard dur karne k liye plz bataye

[@SampatJaat-u3g]

Silp dis Wale kr skte h kya

[@asharathore1576]

C-section k baad jo pain hota hai uske liye kya kare

[@SANDEEPKUMAR-qp7dx]

Nice

[@kanchanarora9763]

Very nice

[@ashukumar-nh5sl]

🙏🙏🙏🙏🙏

[@geetauberoi8428]

Sir koi medicine hai kabi kabi jayda pain hota hai thankyou 🙏🙏🙏

[@meenakshisaini4535]

Sir..... Agr spine me curve aa gya ho to kya vo thik ho skta h yoga se

[@vimlachhabra6950]

Dr. Sahab namaste, mai ye kriya pratidin karti hoon isse kaafi aaram Mila parantu poora dard nahi ja raha jab thodi der chalte hai tab pher se dard hone lagta hai kya karein

[@amitasharma6194]

🙏Sir, raat ko koi bhi karvat sone par sciatica pain Bahot jyada hota hai . Koi exercise bataiye please 🙏

[@madhusharma7082]

Same here

[@neelammaria6092]

Knee operation ko daal ho gya dard nhi jata koi excercise bataye

[@NehaSingh-t6s8t]

Guru ji slip disc me walk kar sakte hai plzz batayiye

[@sukhwinderkaur1132]

Nhi drd or bdega

[@RakeshKumar-cr9yh]

Sir ji 60% dis khrab ho gaya h Kay karu

[@madhusharma7082]

Guru ji ek pair me bahut dard hai kya karu please reply 🙏

[@beebasbhattarai3966]

❤❤❤❤❤

[@LaxmiSharma-bi3pn]

🎉🎉🎉🎉🎉🎉❤❤❤❤

[@anupasrani5911]

Bhai ji..gerden, sholder and kamar me bahut pain full ho rha hai..

[@jeetkunar5455]

Jis per me drd h usme dono pero me karna h mero scitica hh

[@dineshbawari628]

❤

[@rohaanomair8092]

Thanks

[@paulomisaraiyashreesuktam1044]

Mere husband ke right lag ki moment ekdam kam ho gayai hai exercise karte vakht dikat hoti hai kya kare

[@DhruvMakawna-wx9co]

Kande dard ke liye kya kare

[@sarojkalra4286]

Sir Namaskar

[@VijaySharma-o4j]

नमस्कार करता हूं धन्यवाद आपका प्यार

[@sarojkalra4286]

Sir ma aap ka yoga class 7-8 kregi hu .engerice bhi kafi hu maken en dino thodi promble ho gyi muja सरवाइकल हो गया है । उसकी Excise batane ka kasht mere sir nivden h

[@vineetasinha331]

Muje palti maarkar bethne mai bhut mushkil hoti h right side kaa per poora nhi murta h itna khichav mai dard hota h ki aap mor nhi pate h .koi exercise jaroor bataiye taki muje dard se chuuti mile or mai palti maar pasu or per ko upar neeche utha paau

[@jeegnavyas4487]

6-7

[@Prithvithetechyboy26]

Sach me, bahut hi kar gareeb he

[@Prithvithetechyboy26]

Hut kargar he

[@amolmusmade3518]

Gutnoka yoga batao

[@sunitakhandelwal6205]

Tisari wali excersise bilkul bhi nahi ho paei

[@MohanRathor-z5s]

Jjj