S3:E24 15 MINUTE GOALIE STATIC STRETCHING | FOLLOW ALONG

[@danielbarrette1734]

This is my go to video. My game has gotten much better since doing this before hitting the ice. Thanks so much

[@FutureProGoaltendingUSA]

Glad it has helped!

[@777themoose]

Just here to say thank you (again). I had pickup hockey yesterday and a beer league game tonight and used this before both. Played at a higher level than usual and really enjoyed my time on the ice. It's all about the little things like this that add up and result in a solid performance. Thanks again Keeks.

[@FutureProGoaltendingUSA]

Excellent! Mondays video has a dynamic version for stretching once you get to the rink and long section of saucer passes and puckhandling

[@roninsilva4434]

Another Great video coach. Can’t tell you how many times I tell these goalies the importance of stretching

[@FutureProGoaltendingUSA]

Gets your brain in the right place also

[@Number77baby]

I’m a new goalie and do this at night. I’ve altered it just a tiny bit to fit my needs, and cause I’m working for my splits, but this has really helped increase flexibility and makes it really easy to sleep. I know it’s supposed to be before a game or practice, but I usually don’t have the time to do that😅 so thanks for this routine!

[@FutureProGoaltendingUSA]

Glad it works well for you

[@mtlgoalie62]

This is perfect. Will do a follow along before my 7am games. Had my own routine but will try this out. Thanks for another good one Steve.

[@FutureProGoaltendingUSA]

Got a bunch more coming for variety and dynamic stretching for when you get to the rink. Next video also shows how to get perfect goalie saucer passes

[@mtlgoalie62]

@@FutureProGoaltendingUSA Keep 'em coming!!

[@tonyiozzo7111]

Love this! Looking forward to next one.

[@FutureProGoaltendingUSA]

Good follow along to get you loose and ready to play

[@chrisbauman2206]

Thank you so much for this it helped me make aaa

[@jagroopbajwa6175]

I play ball hockey, but still use this routine, thanks man

[@FutureProGoaltendingUSA]

👍🏿

[@svenssokolovskis4287]

Where did the dynamic stretching video go??

[@FutureProGoaltendingUSA]

No idea. I’ll look for it

[@chrisbauman2206]

​@@FutureProGoaltendingUSA😊

[@FutureProGoaltendingUSA]

@@chrisbauman2206 love this one… kzbin.info/www/bejne/jXXEZmaClNZsa6csi=j5vjmHf-3X5oACpF

[@B.T1]

Could I do these everyday to gain flexibility and mobility

[@FutureProGoaltendingUSA]

Excellent

[@kole6146]

Man I've been doing this all wrong. I thought stretching was sharing a sixer with your defensemen before every game lol. Just kidding kids don't do what I do!!

[@FutureProGoaltendingUSA]

That would also loosen you up