SA training camp part 2 (Jan. 2023)

at this point, this is all a big throwback! I was in Dullstroom, SA, at the beginning of the year before the indoor season. We have picked up our camera again now but still wanted to post this video before going to present time and taking you along this summer season :)
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[@dokutaaguriin]

So nice to see another video!

[@pettergubbeson1776]

I remember doing sessions at that flat road back in 2019 when I was there :) I had a sedan when I was there so the drive from the asphalt road to the flat part took ages 😄

[@joonasrinne2742]

I already thought we would't ever see your side of the table from our airport dinner vlog-crossover 😄 I guess your trip back home went a little better tho 😅

[@VeraAndBob]

Better late than never 😂 yes it was indeed 🫣

[@user-kh8dc7jw1j]

yeah a new video 🥳 i missed it

[@VeraAndBob]

Thanks! Will be posting more regularly again from now on :)

[@user-kh8dc7jw1j]

@@VeraAndBob good luck for your race tomrrow, ech drecken dir Daumen 🍀

[@VeraAndBob]

@@user-kh8dc7jw1j thanks!

[@agenthoini]

Is having a track really that important? Id just take that flat road you showed us rather than drive 3 and a half hours for a session :D Otherwise, i too am glad theres more videos coming again although i once again have some catching up to do :D

[@VeraAndBob]

Depends on what time of year it is and what we are preparing. The flat road is ideal for everything we do to build the base. However, I was flying down from altitude and running a 1500m on the track the day after I arrived home. So it was important to at least run a bit at race pace on a track and in spikes. Thanks!

[@agenthoini]

@@VeraAndBob i see, spikes are indeed better suited to a track ;D