Sadhguru's Advice on Stress, Anxiety and Depression

[@TurtleneckWarriorOutlaw]

Chillest guy on earth vibes , love him

[@EasterEdwards]

How you explain things is amazing!

[@Fit-s5j]

I love Sadguru

[@garagavia]

Wow what an amazing guest to land! I'm super excited for this!

[@tierrapetersen4651]

Incredible. I love hearing this man speak.

[@GalacticMarine2012]

This man is wise beyond words!

[@HybridxProject]

Those sunglasses are dope

[@josuegarcia5832]

Remind me of the guy chasing sonic.

[@LITZjams]

His program inner engineering changed my life ❤️

[@aleb_equine]

change your mind, changes EVERYTHING ❤

[@kylekashner2786]

Facts. Life is all perspective. Change the way u think. It will change the way you feel

[@Randomyoutubecommenter]

Change my bolls

[@John.Pdcsta]

​@@Randomyoutubecommenterold AND foolish.

[@hugocoutinho946]

This guru ain't sad.

[@MuslimHuman-]

Your shows is going in an amazing direction keep up the great work 💪 💯

[@xeropunt5749]

there’s no substitute for active productivity, I’ve been the happiest (vs comfort) when I stretched my capacity…no doubt I gave it all & pushed myself, to achieve more, but in hindsight its better than dwindling comforts.

[@Analia-t4k]

Wow, this is insane! Keep it up!

[@LeeWick]

Sadghuru gets a lot of hate in the spiritual community but I never really understood why, he always says the best advice.

[@Deltron6060]

All these "gurus" are frauds., but if it helps you great!

[@danielius6863]

people get their knickers in a bunch about everything and everyone now, especially people actually doing good.

[@mohitraghav4182]

Bro in India he is huge but left people hate him

[@AntiHero1303]

@@mohitraghav4182can you explain why they hate him? Genuinely curious

[@FactsandReelsForall]

​@@AntiHero1303because he's a hindu and spreading our hindu culture just like libbies in the west talk against the Christian right wingers

[@TREBLEBOOSTER65]

Great pick for a guest

[@ajones8008]

Anxiety is the result of you not feeling peace in the situation that you are in. Change the situation or setting that you are in to relieve the anxiety.

[@arunca190]

What if it is ptsd from a war you were ordered to fight in. Or you have a special needs child and you are a single parent. Or a stressful job but you can’t quit because you need rent and food? You can’t always change a situation. You can change your thought patterns but this can be challenging for some. I’m saying this because it is not as easy as changing a situation. Many suffer from anxiety and it is not about changing their situation or setting all the time. It’s a struggle and to those people, I know your pain and there is help available. We can’t always do it on our own and that’s ok. We help one another. Sadhguru offers some entertaining and useful bits here, but anxiety is real and different for everyone. It’s the trade off for our complex and advanced minds. Different wounds need different treatment.

[@Ben88818]

Horrible advice

[@AndrewCraigPianoPlayer]

I love both of these people. 🙏

[@lessmore444]

Such a savvy dude, savvy guru….

[@VaughnOlonaUnfiltered]

Stay still. Get rid of your feelings and thoughts and you’ll be okay

[@codmobilevets7208]

Dude looking like Freddy Kruger in disguise 🥸

[@calgenius]

😂

[@BabsCote]

😂😂

[@samed3957]

LMFAOOOOO DUDE I CANT STOP LAUGHING

[@samed3957]

Santa dressed as Kruger for Halloween ahhaha

[@joshuamwamlima]

Ahhh! I’m dying 😂

[@cumulus-nimbus]

Theo doesn't try to be funny. He's hilarious.

[@pm2007est]

You have to realize that you actually don’t know anything, and within you already have everything you need to know. And the more you know the less you need.

[@1208-CF]

Wish I could get as cool as this guy

[@lanceakins-nb9yx]

two of my favorite pple!!!

[@jasonthompson5624]

I am working on developing the habit of evaluating my thoughts though a "productive thinking vs. unproductive thinking" lens. I think this will help me when it comes to overthinking and anxiety.

[@ASHISHKumar-xq9wu]

Just do inner enginnering offered by isha/Sadhguru . It will be helpful

[@CouchTeamGaming]

I saw the thumbnail and just came to ask how he got Santa to come on his podcast.. that's a next level guest right there.

[@55mblindy]

WOW I’m going to have to think like this for a while😮

[@Martyzen428]

Fluent in yapping 💪🏾 Dudes a genius

[@sjdhgydhfyrn1023]

"How do you unwind?" "Don't wind." LOL.

[@oilerguy5494]

😭

[@coleprivett]

3:50 hes onto something that i know is true. face your troubles volentarily anditll be easier than to hide and try to forget

[@Legless_legolas]

If I could make my younger self know.

[@imspyingonyou2243]

When is he getting ZZ Top back together.

[@familyengineering5591]

Dang theo finally got sadhguru

[@LionDowsett]

Sadhguru finally got Theo.

[@morganstubie]

Do t wind yourself up!!! ❤ it!

[@theauntofdragons]

"Change the act, don't burn down the stage".

[@jay6920]

Perfect timing

[@AD-wg5bg]

Cool guest Theo. 😎

[@coldcrush9]

Dropping truth 💣💣💣

[@SqueelBeale]

Love the shades 😎

[@Noori-xq2kw]

I didn’t expect to find a Sadghuru roast going on in the comments 😆

[@yash84244]

The monkey experiment was so great..

[@yash84244]

And kudos to the host for being such a good listener!

[@J2TMFA]

I miss this man’s voice of solitude and peace within one’s self to get closer to earth which brings it full circle back to him being closer to society yet again. Life is a cycle Love the twists and turns and enjoy the wind in your hair on the straights! 🪶🥹🪨 ☝🏼💞🤙🏼 ⚖️ Sadhguru, thank you for your service and being here on this lovely planet and sharing with us your joy and knowledge along your own journey also. I love you all! Gang Gang

[@harrisonbroom5229]

Bro hella swaggd out

[@Lynore_Marie]

I love the Monkey experiment. My spiritual mentor used an elephant.

[@countryroadstakemehome]

Best tip I have.. Get outside for a week/ month and do not use technology. It will change you completely. So listening, I think computers and phones are causing a lot of health problems.

[@shaxpx]

Amazing ❤

[@JerryC25]

So good

[@morganwaites1420]

I would love to be Theo Von’s therapist 🤣

[@ssssuupppp]

“Thought is like diarrhoea”

[@danielgaddy3452]

He’s the real life Lorax

[@angelakinney1999]

Who is this guy?

[@mukkua]

Don't trust anyone who carries themselves as a guru. Even less when money is involved

[@ASHISHKumar-xq9wu]

Donot believe him but do the practises he offers. Then u get the results stick to the practise of not leave it. My life have significant changes by doing those practises

[@valbirkner8131]

I took an expensive weekend yoga class from this dude's empire. Everything is dismissive. That isn't even what yoga means. It means "unity". Taking a moment to unite the body and breath. That means you also have to FEEL the bad shit too. Not just dismiss it because earthworms don't reason with complex emotions. Believe what you want, but after seeing this guy in the flesh, taking his weekend class etc, it did more harm than good. The only way out, is through. Mysticism doesn't heal complex trauma.

[@d1btd3265]

SG showed his WEF colours a few years ago. Can't listen to him anymore

[@zoroe]

His name should be Happyguru, not Sadhguru

[@ir0n2541]

So many bots commenting ...

[@oilerguy5494]

For a second there I thought Santa Clause made his first appearance on Theo Von

[@BenWilliams-d5v]

if guru Pitka had a guru it would be guru sadhguru imo

[@BenWilliams-d5v]

what did you do to my rooster

[@Joe-bj3yp]

What kind of sunglasses are those?

[@diggieb.6724]

love❤

[@coomr419]

I'd rather get a sick ass head injury than read this comment section

[@somaticspirituality]

why

[@DeezNuts9813]

Do it then pussio

[@natural_cycle]

why the glasses inside? what is this 'guru' hiding from or why is he hiding behind them?

[@rickybobby7549]

Touching yoga clients

[@TheEndofK]

He just rode his bike to the studio. Your mind unfortunately, is so perverted that you automatically assume that he's trying to hide something, when in reality that's just who he is.

[@THEOR1G1NALSTREETCAT]

Because he's just a idiot who talks to people with less common sense than him so they think he's a all knowing spiritual guru like all other gurus

[@Supermoi1234]

@@TheEndofKYoure naive

[@gjr1111]

In Eastern cultures there is a belief energy from eyes has to be preserved

[@leviwoodard9321]

Robin Williams?

[@rickybobby7549]

Santa? But please don’t poop on the floor of my house.

[@virajmhapsekar2977]

Ricky pls don't f your sister

[@THEOR1G1NALSTREETCAT]

​@@virajmhapsekar2977your a guy from India I see

[@THEOR1G1NALSTREETCAT]

I can tell you probably walk barefoot all day and them cook with your feet in the food when your homesick

[@rickybobby7549]

@@virajmhapsekar2977 7/11 employee detected

[@Disjsbhc]

He lifts his hand like that a lot. Is it an indostanic thing or an exclusively Indian thing? Also I’ll be pooping on your head and your dads head and your moms head and so on so forth. I’m backed up I gotta go rn

[@victoriaman117]

One thing I can say for sure…this guy definitely didnt kill his wife

[@ecorduna]

I wanna get an "A" 😂

[@commandosharavan]

Don’t answer the question if you do not know the answer!

[@ZacharyMorrow-ch2yj]

I love how hes got a pic of kat in on his shelf...he simping 😂

[@thetruthmessenger6358]

the only THeo Pod where Theo just says a couple words.......LETS GO...

[@hatzville]

name of the shades? company name?

[@genevievewood6726]

Cogito ergo sum is not the full quote of "that European guy". The full quote, translated, is "*I doubt* - therefore I think - therefore I exist." It is a much more thoughtful conception than represented by people who like to trash European philosophy, and has nothing to do with saying the mind is more important than the body. Literally nothing.

[@mfburnett]

sadghuru lookin like Judge Doom aka Evil Toon

[@linkturpin]

It’s not always up to us if we get wound up or not. It’s embedded in our memories and dna and passed down from generations for us to resolve

[@joshuawoolridge8378]

You are in control of your emotions, not sure why people claim they can't control their emotions when stoics have been doing it forever. Things come at you that you can't control but you can control how you react to it.

[@JLM1PB]

You are right, his methods work for some people and not others, sometimes what you need is professional help.

[@JLM1PB]

@@joshuawoolridge8378 Stoicism is not what you think it is, the modern representation of stoicism online is not only toxic but also harmful, not caring about anything is not the antitode.

[@lamarthe_headcrab7687]

Its always easier to talk about - letting go / having a stress free experience ... when you are 70 year old dude, that has potentially no fucks to give.

[@TheFlareMind]

Exactly, what about those who are grinding every day working hard trying to put food on table, pay bills etc?

[@jandrew8924]

Sounds like excuses for a low grade life :)

[@mannagarwal5390]

😂😂😂😂

[@aidanscamera__]

Bro is saying nothing

[@RidlysEmptyNetter]

I guess I'm a skeptic... In today's age...I'm fully expecting him to be in some kind of sex & money scandal. It's always who you don't expect.

[@stellaancimer8505]

It is neurological issue

[@JLM1PB]

It's natural to want to believe what he says and it's easy because he is charismatic, but it's not true and his claims are dangerous. Meditation is a great tool but if you suffer from anxiety, depression... please reach out to a medical professional, not an app or a guru.

[@tnt01]

100%

[@cnsk646]

Agree 100%, but also be aware of doctors and what they prescribe you...

[@SydsSweetTs]

Sometimes medical professionals are not helpful.

[@michaellopez-lq5fn]

I went to several therapists and not one helped me AT ALL. It wasn’t until I studied yoga philosophy that I came to a sense of ultimate inner peace. Therapists will have you talking about and focused on “the problem” till you’re blue in the face. This is getting hung up on the monkey. In yoga and meditation you can find a space in your mind where you’re a neutral observer of your thoughts and emotions. The monkey (your problems) come and go and you remain unphased. I would really like to hear what you think is dangerous about this.

[@JLM1PB]

​@@michaellopez-lq5fn This isn't dangerous at all, i encourage this type of approach, you consulted professionals before turning to meditation, not all therapists are equal; you need to find one that suits you, some psychiatrist are also expert meditators, i'm not against meditation. The problem with Sadhguru is that he claims the mind can heal broken bones and cure cancer + his center charges more than 8000 dollars to follow his entire 'Inner engineering' and 'Shoonya meditation', this is what I call dangerous and dishonest.

[@whyisthissoannoying]

What a loads crock. Anxiety is real. ‘Don’t wind yourself up’ like people choose to be traumatized. That shit happens to you and causes anxiety/depression/ suicide if not worked on. This guy acting like it doesn’t exist. Gabor Mate was so much better.

[@thegamingrelish9272]

I don’t think he saying that these mental states don’t exist. He’s never said at any point in this video that they don’t exist. He just says in order to stay away from anxiety and depression you must listen to yourself and change the things that bring you unhappiness if they can be changed and to not force situations or thoughts away but to acknowledge that their there and accept them. Anxiety is also genetical so there will be times where you’ll feel anxious for no reason or that you anxiety will be easily triggered but it’s about accepting and acknowledging that moment of anxiety to help best cope with it instead of using substances like drink and drugs.

[@liam.4454]

If you behave peaceful and stress free 24/7 people will see you as weak abd easy to bully

[@deulavremotsuk3563]

I liked him a lot more on The Simpsons.

[@harrisonqueen123]

Is this racist

[@JoseRivera-lg3yg]

@@harrisonqueen123nope it makes him a Simpson’s fan.

[@cnsk646]

​@@harrisonqueen123If he's talking about the kwik e mart president, nah. Kinda funny actually

[@rawspace1212]

Stoned and alert. I wish they had a plant for that.

[@gjr1111]

you will be surprised… but his 21 minutes breathing exercise does that in 6 months time of practise

[@xl8751]

My boy Jerry Garcia fell in Wonka’s chocolate river

[@p_snimon_enis9850]

Imagine thinking that someone dressed like this is not shallow

[@danielius6863]

u sound shallow

[@p_snimon_enis9850]

@ I am. I don’t claim to be a guru.

[@codmobilevets7208]

Xanax, weed 😂

[@jennifershimkus4337]

Is this real?

[@THEOR1G1NALSTREETCAT]

When he dress normal not like some buddah guy he looks like a Appalachian hillbilly with an indian accent

[@mannagarwal5390]

Hell yeah brother! Indian guys look like Hillbillies sometimes. 😊

[@Ndw1995]

Theo had to balance out the Trump podcast by having this fool on, what ever happened to the SA allegations against him?

[@valbirkner8131]

Trump or Sahdguru?

[@JustinHappenstance]

when he said think of a monkey I thought of a banana

[@SpecimenVH33]

Common people you are not Delusional as this guy wants you to believe.

[@55mblindy]

🎉

[@MattCassCook]

I got some advice: smoke a fat one.

[@jameshowell4449]

Looking like the zohans great granddad

[@shaliimar]

Someone has photophobia or massive hangover :P

[@kanenas9607]

I don’t trust the advice of someone in hiding

[@watchman3636]

You ever noticed this guy only pops up when Trump is relevant

[@angelakinney1999]

OMG Theo, really!?!? I bet he doesnt even do yoga.

[@clintonmarcy4482]

Hey undercover Santa, trust in JESUS CHRIST not what satan is deceiving you with!!!! The 70th week of Daniel is near!!! Believe it!!!!

[@loremipsum685]

Caffeine doesn't make _me_ incompetent but ok

[@ShackieChan]

He killed his wife.