Sadik Hadzovic's Chiseled Chest Workout | IFBB Pro

[@avegoodtime]

This dude's always smiling. Love the positivity

[@shockthemuscle3898]

Me too!

[@LoganChase75]

Those shoulder muscles are absolutely monstrous!!!

[@jabjabgrab123]

they are unproportionate

[@LoganChase75]

jabjabgrab123 even if they are, they are massive.

[@mightyhabib1182]

@@jabjabgrab123 That's incorrect. His shoulders look in proportion to me you sound like some fatty that has a bum life...... Are you a fatty with a bum life?

[@instinctualbeasts7494]

@@mightyhabib1182 lol

[@amazinginspiration]

I want. I am becoming this! I am this NOW!

[@1Mrsweetness]

This dude has voice like he is doing comercial for some action figures

[@BuzZxD]

dude's a literal action figure

[@Artificalis]

Lol true

[@marilouentrolizo3533]

1Mrsweetness he speaks really cool 😁

[@jamestouma6783]

Best comment all day HAHAHAHAHA

[@josethemacho]

1Mrsweetness This dude is a man 👨! You’re a dude.

[@johnnystacks1905]

he reminds me of larry the lobster from spongebob lol

[@arminjunge2076]

Nesim Durmus 😂😂😂😂😂😂made my day bro

[@rougeangle1]

hahahh

[@bhusanmunankami5104]

😂😂😂

[@jon-michaelchanner4998]

😂😂

[@gohu2937]

Sees 50’s on incline and thinks hey I’m not doing so bad. Then 100s right after... alright.. I’m out

[@mikendsh5458]

gohu i saw that too😭😭😱😱

[@slavyuu]

Go heavy, dude!

[@leoneljace4650]

i guess I'm kind of randomly asking but do anyone know a good site to stream newly released series online?

[@yehudarex529]

@Leonel Jace Flixportal =)

[@leoneljace4650]

@Yehuda Rex thanks, signed up and it seems to work :) Appreciate it !!

[@angelodimitriou6250]

He has such a cool attitude! I would love to train with this dude!!

[@gibz5700]

Man, this dude looks like hes wearing sayen armor under his shirt! shoulder game strong!

[@jasongenova1741]

Gibz, I think it's because he has bad traps he stands like that. Kinda looks like he's shrugging all the time.

[@josethemacho]

He’s a man and you’re a dude.

[@josethemacho]

This dude is a real man!

[@pipelinegt6480]

Sadik is the most chill dude ever

[@beaucarpenter4688]

This guy has become one of my favorite bodybuilders on line.

[@Charlie_Alpha_Lima]

I HATE those machines that move your whole body (like the chest press here). My old gym had a seated calf raise machine like that. Damn new machines.

[@physique4361]

how to f are you able to concentrate on your calves if your whole body is swingin around :DDD

[@mauricecooper9763]

Sadik, this is awesome! Incredible workouts! You're the man, bro!👍👍👊👊

[@LiquidIEx]

But his technique is horrible. Jeff Cavaliere would have a heart attack watching this.

[@monicarojas4666]

@@LiquidIEx why would listen to someone that looks Like he doesn’t even lift.

[@grownatural6235]

0:38 make him say " EA sports " intro

[@luisrascon4533]

Awesome video brother and great advice, much appreciated

[@chriswylie253]

No obligatory "It's ya boy...yo whazzup"...tatted out...nonsense..great to see a well spoken, intelligent representative of the sport.

[@evanstroud]

One of the sickest physiques today!

[@matsholstaandahl4615]

Great stuff, love Sadik's physique and personality

[@danielbeilat]

sadik you are the best

[@ShafeelAhammed]

As i said he is so confidence while taking ❤️ better than other body builders

[@ahmediflal7631]

Thank you 🙏 so much Sadik It’s amazing 😉 Pls keep it up brooo 💪💪

[@toddandrews8897]

One of the best

[@cc5914]

Bravo Hadiče,mali vraže!

[@avaniramos6442]

Dude had amazing genetics. His shoulders go straight across which gives him a wider look. I’m gonna try this workout today

[@2ezRicky]

Dudes shoulder started their own nation, godamn it's massive!

[@alan48085]

could care less about my chest give us your shoulder routine this guy has bowling ball shoulders

[@nick.t1243]

Alan Lu he uploaded a shoulder workout vid

[@mohammadabdullah1745]

Great workout video..

[@adammotter7430]

My hero

[@SaulGoodMan817]

Svaka cast Sadike 💪👍

[@itslouiss]

love his attitude

[@nycnyc9921]

I have seem this guys a few years back visiting the past closed Otom Gym in Greenpoint Brooklyn..he looks great.

[@faiqueahmed3415]

This guy explaining version is ummmhaa awesome

[@Chester781]

awesome workout

[@azharkhan7659]

Please upload shoulder workout also asap

[@يمانيابناليمن-س9ش]

thank you a lot for this video

[@josecabrera6447]

Sadik your the best

[@pradeepmunuswamy2449]

Trust me he one of the hardest guy I saw on ... And humble with discipline... Watch his documentary i muscle and fitness

[@physcogamer8995]

Sadik is awesome wow.....and pls put Bradley martyn in the video next tym

[@nitsuj6801]

He has so much range of motion on his chest flys that he's basically doing rear delt flys at the same time

[@kensantarelli2013]

The pec deck can be found in every gym across the world? When I lived in Chile, Numancia Sports Gym in Valparaiso didn't have a pec deck. :'( ... Had to use cables for flys.

[@harddtv5860]

Najjači si brate 💪

[@markmilo1858]

The man 👌🏽

[@DrewOmondithetrainer]

Good tips

[@josephvarghese3326]

Waiting for sadikhadzovik

[@mohammadezzeir2555]

Beautiful

[@federicosonnino7188]

Definitely favourite coach ever!

[@supernova4414]

Sadik is the best

[@Ak--kk8uc]

Great physique

[@1ma4ighter]

I want my shoulders to pop like that in a tshirt. I used to look like kurt angle with a triangle from my neck to my shoulders, now I'm a little more square, but I want canons like this guy

[@hakkeemcr7935]

Sadik u are good lucking man

[@AcharyaShivaNandaSharma]

My motivation 😁

[@zamursuban4653]

I love sadik your geam

[@demongrara]

I like his smile

[@demr04]

That hyper internal rotation tho

[@Hyperborean_2]

Monday is just a another day

[@namanaggarwal1957]

Nice workout. I want to try this but my gym doesn't have a machine press.

[@williamcorreia8418]

Sou fã desse atleta... Treina muito Esse menino...kkkk um dia vamos treina juntos...

[@jackrees3488]

sadik baby THIS IS FREAKALEKADECIOUS....

[@ajazahmed589]

He has great physique

[@daydreamerfullepisodes7399]

love u sir your workout is very helpful for me i change my body shape.... keep it up

[@petergriepink9218]

Yes I can teach Sadik Hadzovic something! The flies should be with more stretch in the arms, and cross over. The incline dumbell is way to high, the seat should be at most 54 degrees. Science says so. Even well respected scientist in the body building world. The peck deck shows this because there he hold the stretch more. This is actually I guy I would love to train. Seems to have a good knowledge!

[@maxbeastx2411]

May i have your help my gym trainer givving me 7 chest exerciese and 3 triceps for that day and i heard doing alot of exerciese is killing the gains so i do 1 down chest bunch press 2 for middle chest bunch and dumbell press 3 for uper chest bunch dumbell and dumbell croos and cabel so what do u think should i change it ? Im 16 years old 4 months in the gym and my friends are in a gym for a while as well and they telling me my chest is getting nice look but not getting bigger muscle while im adding weight every 3 weeks and lifting more and morr weight so can any one give me an advice ?

[@agonlushi540]

pleade do a workout video of bradley martyn or callum von moger

[@Executnr]

calum has one just search it

[@agonlushi540]

Executnr i know but something new

[@pratiknair9747]

True example of quality over quantity ✌❤

[@bodybuildingcom]

Shop GAT Supplements ► bbcom.me/2kBqGuJ Get Sadik Hadzovic's Classic Biceps and Triceps Workout ► bbcom.me/2kDX4gi Coupons, & Promos ► bbcom.me/2kEOv4T

[@arslanhameed9346]

love it 😘😍

[@jsigston1]

Reverse grip bench press > incline dumbbell press for upper chest.

[@Dr.WhetFarts]

no. and this is why 99.99% does incline db press instead.

[@jsigston1]

@@Dr.WhetFarts that's incorrect. Just bc people do it more doesnt mean it's better. RGBP hits upper chest 33% more effectively. Do some research

[@danielbeckham3285]

if you can't do the decline bench press... what would be a good substitution for that exercise?

[@rebbattt7526]

I do incline sometimes but you can do decline on any bench that can incline, just flip it around

[@nicholasdwyer1207]

Does this work all the parts of the chest?

[@AndySaenz]

Sadik, can you please post a video on how to lose belly fat? I’ve tried jump rope and bike riding, but I still can’t burn my body fat off. Thank you!

[@GuitarGuy650]

You can't target fat loss. Enter a caloric deficient and you'll be fine

[@mateosensie6933]

If only my local gym has does equipments

[@drakelai3502]

Why is Sadik's face look so funny whenever he talks lol no offense, he's great

[@kp.etea.nts.kppsc.papersso8726]

I want this T shirt

[@ralphruhl3806]

Great physique , big and cut but not a monster with a big waist. Can he do a few reps with a 100 KG power twister?

[@Nomadicshunti1963]

His voice is getting deeper and deeper than he ll say that I am natural

[@ahmedbmsd643]

Good

[@zone_luck5242]

Because everyone's monday is chest day, mine's tuesday cuz it's always crowdy around chest machines on mondays :D

[@KodFxTMMotion]

Buena SaDik, saludos bro !!

[@rizvirules]

What should we do if we dont have decline bench?

[@toastedturtle8407]

Is it normal to do the incline dumbbell press to feel it in your arms and not your chest?

[@uae10uae1]

By arms u mean your delts?

[@JoeMama-sd2kl]

No my friend. Chances are the angle of your seat is too high or you are going too deep with the dumbells. Try putting the seat on 45 degree or lower. Or lower the dumbells on the level that makes your arms on a 90 degree angle (arms are horizontally straight) and dont go lower. Also remember dont flare your elbows! It can cause internal rotation of the shoulders which put on alot of unnecessary stress (can cause injury). Last tip is practice on your mind muscle connection. Try squeezing your chest first and feel the upper chest contracting

[@stevengyoerkoes4613]

Sadik Hadzovic huge musclue Bodybuilder

[@MrReacha]

Yo, how come that you chose to exclude normal bench?

[@Kcseales]

This dudes shoulders looks like how I want my superhero Halloween costume to look. SMH.

[@alickcampbell8915]

what's the name of the audio at 2:40?

[@ephraimsamuel5028]

I too thought declined bench press is for the lower chest..thankq sadik

[@ayushtserenkhash-erdene2150]

the pec deck is not in my gym

[@mohamedmaher8112]

Ayushtseren Khash-Erdene try doing a cable fly and adjust it to chest level

[@ayushtserenkhash-erdene2150]

my gym also does not have an adjustable cable machine. my gym is that small and does not have a lot of consistently active people and there for there isn't really any reason to buy more machines. Ps. i live in the middle of nowhere

[@rugoo1983]

Add basic and variations to your workout. Body weight exercises give a good engagement if not hypertrophy. Watchout for tempo. Lowering phase to be fast, hold for 1 second and getting back to start in 3 seconds. You can wear a weight jacket in order to add more challenge.

[@zackyzack7647]

do more bench press with dumbell, incline, decline and straight, there have to be dumbell in every gym, and there are so many chest workout with dumb bell

[@themanagement69]

Your gym shit bra

[@jawad9343]

Why don't you make a Sadik hadzovics abs workou

[@asadking365]

Good body

[@Truthhurts99987]

Can u guys be honest!? Do they really do it with 10 reps only?

[@alickcampbell8915]

and the audio that started at 2:40

[@shockthemuscle3898]

Does anybody know the name of the music around 1:47

[@NeuronActivation]

Yes someone knows.

[@shockthemuscle3898]

@@NeuronActivation smartass.

[@thomasmcnulty9231]

Why do decline last?

[@pramesh.gurung]

Does he lack traps or those huge shoulder are making it look small??? 👀

[@ShqipeKnocksMMA]

pramesh gurung no traps

[@budhramtharu2015]

Nice chest

[@shawnrock1997]

Height looks and body he hase everything

[@thanos4368]

Rest time?

[@alecpuccio2202]

2:16 looks like his arm broke

[@hassanabbas313]

Why is his thumb around his bar

[@sumeshkumar4896]

Bgm name?

[@dondiablo5583]

Hej sadik,odakle si inace? Imas li fb? Pozz

[@SaglklBeslenmeveFitness]

Çok etkili bir göğüs çalışması