High Volume Back & Biceps

  Рет қаралды 207,819

Saket Gokhale

Saket Gokhale

Күн бұрын

🧪The Supplements | Use Code: SAKET30
Pre Workout 200 Extreme: bit.ly/prework...
Whey Protein: bit.ly/triplech...
Peanut Butter: bit.ly/highpro...
Oats : bit.ly/chocopr...
■ Email: saketgokhale00@gmail.com
■ Instagram: @saketgokhale / saketgokhale
■ Spotify: open.spotify.c...
■ Subscribe to my other inactive channel & get it to 100k pls i want another play button haha / @saketgokhale5951

Пікірлер: 356
@varoonseewooram6576
@varoonseewooram6576 Жыл бұрын
Dear Saket brother, i am 40 and you are the one who made me go to gym! and i can even see huge progress! I'm telling you thins for you to remember you are a true inspiration to many (like me) and not only for Gym, but also how to be a good human being with the attitude in life! So whatever is happening with you Dadi and the family right now, is certainly a difficult moment and no words can really help here! But remember my prayers and best wishes accompanies her and you all. Much love & Blessings. v
@mpqw
@mpqw Жыл бұрын
You should watch Tarun Gill. He is 40 as well 😀😃
@jay_7823
@jay_7823 Жыл бұрын
@@mpqw sahi bath hai
@SaketGokhaleVlogs
@SaketGokhaleVlogs Жыл бұрын
I’m humbled, sir. Thank you so much for the kind words. Blessed to have your support 😇 really happy to be a part of your journey! Always here for you. Lots of love
@varoonseewooram6576
@varoonseewooram6576 Жыл бұрын
@@SaketGokhaleVlogs Just left library with Deep Work & Cant Hurt Me :) Thank you little bro. Now i'm at ILLY Cafe with Oats & Coffee :) all your good vibes here :) Much love to you.
@teenagerfitness8489
@teenagerfitness8489 Жыл бұрын
@@mpqw from last 10 years😂
@RAMENNOODS75
@RAMENNOODS75 Жыл бұрын
I wish dadi get well soon ❤️❤️
@SaketGokhaleVlogs
@SaketGokhaleVlogs Жыл бұрын
🤍 grateful to have you guys
@rohitb405
@rohitb405 Жыл бұрын
Top G is here
@rehanasad890
@rehanasad890 Жыл бұрын
I lost my mother last year and I know exactly how it feels as I am the only child but as time passes it just make you live in this and now as I have started my journey towards KZbin to interact with people and my loneliness could get over but Saket it’s just that I would like to share this thing with you to let you know that you are not alone ❤brother
@SaketGokhaleVlogs
@SaketGokhaleVlogs Жыл бұрын
Hey bro, I’m so sorry. I’m with you, stay hard
@ansrhl9448
@ansrhl9448 Жыл бұрын
4x10 lat pulldown on 92 Kilos. Guy is a monster.
@anubhavkumar1836
@anubhavkumar1836 Жыл бұрын
I could actually feel that loneliness bro because even I'm alone at home and I use to always complain about the noises my family made but now somewhere I'm missing it. Felt warm that you uploaded today bro thanks a lot 🙏🏻
@igt2173
@igt2173 Жыл бұрын
u wanted peace not loneliness
@anubhavkumar1836
@anubhavkumar1836 Жыл бұрын
@@igt2173 bro but that peace turned into loneliness just in a week
@igt2173
@igt2173 Жыл бұрын
@@anubhavkumar1836 u will get use to it...
@MUSICIANPSAADR
@MUSICIANPSAADR Жыл бұрын
13:33 WHAT AN ADVICE , I Actually Felt Like I Learned Something valuable today from you that'll help me in life .
@vivekbhardwaj152
@vivekbhardwaj152 Жыл бұрын
I used to take sets lightly but after watching this i feel like every set, every rep matters...thank you saket😄
@rajat7109
@rajat7109 Жыл бұрын
More power to you and your family, brother! ✊💖
@krishnapal2640
@krishnapal2640 Жыл бұрын
Don,t worry saket we are all with you❤️
@ishaansawant
@ishaansawant Жыл бұрын
Thank you so much for those amazing videos 🤌🏻
@SaketGokhaleVlogs
@SaketGokhaleVlogs Жыл бұрын
Always ☺️
@gokufitness
@gokufitness Жыл бұрын
Saket brother love your videos day by day keep it up. But brother upload 2 videos in a week. Love you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@Insane0zz0
@Insane0zz0 Жыл бұрын
Yes brother two videos in a week
@rohitrathod1821
@rohitrathod1821 Жыл бұрын
HOW TO MAINTAIN WEIGHT FOR LIFETIME AFTER SUCCESSFULL WEIGHT LOSS ❓❓❓ SAKET PLEASE REPLY 🙏🏼
@tanmayrao2240
@tanmayrao2240 Жыл бұрын
Stay strong brother❤️ hope everything gets better and hope she gets well soon!!!
@straygamer5326
@straygamer5326 Жыл бұрын
*so BHAI lat pull down zyada wait se train krenege toh pull ups easy ho jate hai???* i am very very poor at pull ups i want to improve
@paperbag7356
@paperbag7356 Жыл бұрын
Saket think we can smell coffee from camera 3:02
@arpandesai9111
@arpandesai9111 Жыл бұрын
You only performed 3 variations for back is that more than enough to train your back?
@shritanshetty9634
@shritanshetty9634 Жыл бұрын
5:56 yea Aryan speaking facts ,the texture is just so weirddd , its like a membrane .
@JMSingh1
@JMSingh1 Жыл бұрын
prayers for your dadi hope she recovers fast 🙏
@virajberad7418
@virajberad7418 Жыл бұрын
That thickness at the lower lats is just looking insane⚡💯
@kickboi6604
@kickboi6604 Жыл бұрын
Make a video about gynecomastia pls🙏🙏
@moviesssss1232
@moviesssss1232 Жыл бұрын
What about powerlifting . We want you to see you back in powerlifting ❤️
@staycalm9789
@staycalm9789 Жыл бұрын
Brother Please Go To Sandeep Maheshwari Sir's Show😍
@iftikaralam1oOne
@iftikaralam1oOne Жыл бұрын
7:33 workout starts here🕶️
@reymat978
@reymat978 Жыл бұрын
I liked the way you said spend time with people who really care for you & this statement is better than those who say spend time with parents they really care for you.I do not get along with my parent that well aur yeh mai kar bhi nahi paaunga ,communication both way chalti hai .
@RihanAnsari-oo2gg
@RihanAnsari-oo2gg Жыл бұрын
Big fan bro ❤️❤️❤️
@straygamer5326
@straygamer5326 Жыл бұрын
*what ur like daily routine subah se sham tk and then at night toh logo ko ek proper guidance mil paega apna lifestyle spent krne ka*
@paragbulani6772
@paragbulani6772 Жыл бұрын
I hope she gets well soon. Take care man!!♥️🙌
@straygamer5326
@straygamer5326 Жыл бұрын
*apka gym kitna monthly leta hai aur with membership* q/a smjhlo bhaiya and i can se there are trainers and all
@utkarshwadalkar3944
@utkarshwadalkar3944 Жыл бұрын
I f*cking died after seeing his muscular BACK 💪
@straygamer5326
@straygamer5326 Жыл бұрын
*baapre kitna zor zor se gana bajate hai log gym mein mere gym mein bhi same case hai i fell u bro* :(
@krishnapal2640
@krishnapal2640 Жыл бұрын
Saket start cutting we missing the your lean physic
@alonemac8404
@alonemac8404 Жыл бұрын
Can you make a dedicated video for forearms. Btw love you sir ❤❤
@apurvsharma1261
@apurvsharma1261 Жыл бұрын
Hey Saket if you read this, should I start going gym again if I have IBS?
@RAMENNOODS75
@RAMENNOODS75 Жыл бұрын
Praying for dadi
@atharvaajitkulkarni8408
@atharvaajitkulkarni8408 Жыл бұрын
Hope your aaji gets well soon as fast as possible take care bro .❤️
@nithinkumar6105
@nithinkumar6105 Жыл бұрын
Aesthetics over everything ❤️
@suryanshrai6099
@suryanshrai6099 Жыл бұрын
I buy my isolate protein from your Coupon code, thnks for the discount 😄❤️ & that advice 1:05 is such a good message for everyone ✨️❤️
@omkarvaidya8557
@omkarvaidya8557 Жыл бұрын
Broo now you're life time natty?? Please answer
@Faulter377
@Faulter377 Жыл бұрын
This man is the pinnacle of inspiration. Love you Brother 🖤
@rohanbarade6211
@rohanbarade6211 Жыл бұрын
stressed and then your video notification mood swing🖤
@snehal6203
@snehal6203 Жыл бұрын
strongest dude on the feed, good start of the day 💪🏻 SAKET YOU'RE THE BEST
@sciencetoday3629
@sciencetoday3629 Жыл бұрын
In childhood l hate malai but now I love tasting malai , so good
@thiscask
@thiscask Жыл бұрын
Grandma will get well soon brother
@harshpanwar5963
@harshpanwar5963 Жыл бұрын
Hope Dadiji gets well soon. The KZbin fam always got your back
@bhagyarajsinhjadeja3003
@bhagyarajsinhjadeja3003 Жыл бұрын
Bhai sony headphone 🎧 ka konsa modal use karte ho ?
@devssxd
@devssxd Жыл бұрын
Get well soon dadi ❤️🙏🏻, and saket what your plain for your masters
@Mayankjeevan
@Mayankjeevan Жыл бұрын
Good wishes to your dadi ✨❤️
@TheEmperorOfficial
@TheEmperorOfficial Жыл бұрын
Chinta na Karo bhai aaji jaldi thik hojaegi she really proud of focusing on your passion
@gymvision1905
@gymvision1905 Жыл бұрын
Your training more better than any other India so called bodybuilder
@atharvapatil2501
@atharvapatil2501 Жыл бұрын
Yeah sakets workouts are more better than any other fitness youtuber. Those youtubers be like doing 5-6 exercises for only one muscle group and that's to much
@joyekka5695
@joyekka5695 Жыл бұрын
Where Suraj bhaiya is gone?????
@rakeshpattnayak8720
@rakeshpattnayak8720 Жыл бұрын
Same Mann.. i like malai in chai☕
@-harshu-
@-harshu- Жыл бұрын
Thinking of your vlogs nd here it came 😆❤️
@MUSICIANPSAADR
@MUSICIANPSAADR Жыл бұрын
10:40 MAZA ARHA H BROOOO , you are such a sweet and a purely kind soul
@straygamer5326
@straygamer5326 Жыл бұрын
*alberto nunez i admire that guy*
@hydraking7021
@hydraking7021 Жыл бұрын
Push/ pull/leg may abs kab kare
@dhruv636
@dhruv636 Жыл бұрын
Waiting for vlog ! Finally❤️💪🏻
@straygamer5326
@straygamer5326 Жыл бұрын
*mein malai kha le ta hun i like malai*
@aryanwithpeace
@aryanwithpeace Жыл бұрын
get well soon आजी 💪
@satyam4410
@satyam4410 Жыл бұрын
Hiiii saket and everyone reading this, i have a doubt like for example i am a beginner(6 month experience) DUMBLE CHEST PRESS PR IS 25 kg FOR 8 reps. How should i train i mean, should i go for 25x8 for 3-4 sets or 17.5xMax then 20xmax and then 25x max rep. Which one is most optimal please reply.
@ganeshn401
@ganeshn401 Жыл бұрын
Good evening Saket bhai ..! Mera question he ke ky me 1 protein se dusre brand ka protein change kar sakta hoon... Pls answer bhai...! Love from Maharashtra ♥️❤️
@RishavZaemon
@RishavZaemon Жыл бұрын
You are like a big brother saket you helped a lot , I’ve learnt so many things from you and still learning and your grandmother will be better. Also I don’t like malai on chai and coffee but on milk .
@Pradiptosardar
@Pradiptosardar Жыл бұрын
Bro please give me a perfect two dumble workout routine 1) I am 15 year old boy 2) weight 70 kg 3) 5 feet 6 Please...🥺🥺❤️
@sujalmewara5492
@sujalmewara5492 Жыл бұрын
First comment ❤️❤️
@A-Man_k_01
@A-Man_k_01 Жыл бұрын
Brother u take so much coffee Almost 200-300 grm caffeine and now u drank 2 scoops of pre-workout .. if we calculate you consume around 500-600 grm caffeine .. isn't this kind a dangerous??
@IndianBoy77
@IndianBoy77 Жыл бұрын
Nice Gym bhai ❤️
@azmalrashid409
@azmalrashid409 Жыл бұрын
Bro , How long before gym you take This MB PreWorkOut 200 , iam also using the same and its my first time in 18 months of gym training ??
@yashsodgir135
@yashsodgir135 Жыл бұрын
Lots of love bro ❤❤
@manansingh7021
@manansingh7021 Жыл бұрын
One day together we will do workout .... 😇 A insane Push Workout.
@sarfaraz3715
@sarfaraz3715 Жыл бұрын
Praying for her 🍁
@rohaan_b
@rohaan_b Жыл бұрын
Bro?? Did you really just put ground coffee in a mug and drank it?? It's not instant coffee it's not meant to dissolve in a mug......machine me banane ka yaa fir chai ke tara brew karke chann lena
@amaazmalik4960
@amaazmalik4960 Жыл бұрын
Saket i wish your dadi get well soon. One thing i want to know about ppl how can we build muscles with just 2-3 exercises for each muscle like from the very start i used to do 5-6 exercises per muscle group and it showed alot of improvement, know i want to shift into ppl but one thing im worried about is will these 2-3 exercises will waste my time or will these will help me.
@misspagle8836
@misspagle8836 Жыл бұрын
Bread ki recipe layiye na plzzz plzzz sir 😊😊😊😊😊😇😇😇😇😇😇😇🥰🥰🥰🥰
@ayushsharma7229
@ayushsharma7229 Жыл бұрын
I love your videos, Just want to know why your video thumbnails are so much highly edited ??
@c9pradeepthorat79
@c9pradeepthorat79 Жыл бұрын
Training one muscle a day Or two muscle. which one is going to help me to build my physique?
@deekshantverma1885
@deekshantverma1885 Жыл бұрын
What should be my weight if I m 18 and 6.2 in height at present I m a bit skinny with 70 kgs on body
@syedAhmed-bq5ve
@syedAhmed-bq5ve Жыл бұрын
Hello bro saketh ur my inspiration but if you make vlogs of different gyms and more aesthetic body builders
@suriyakumar2561
@suriyakumar2561 Жыл бұрын
My name is also suraj😁😁😍😍😍 Or merko mlai se nfrat h
@omsuthar4700
@omsuthar4700 Жыл бұрын
BRO I SAW THIS THUMBNAIL AND IT MADE ME CLICK OMG WHAT A THICK BACK MAN HEADS OFF!!! LOOKS LIKE YOU ARE A REGULAR STAGE PERFORMER SHEEEESH
@abhishekjadon605
@abhishekjadon605 Жыл бұрын
But bro the thing you are talking about music and take your pre before the workout feel good but in the huberman podcast he told that this all basically realise the dopamine in our body its feel obviously good bt in the long run its affects on your energy and interest and the shower thing that u talk is good compare to coffee and pre
@vikramsen3540
@vikramsen3540 Жыл бұрын
Hey man big fan today is my birthday but I am watching your video everyone is calling me love your video
@himjyotigoswami3027
@himjyotigoswami3027 Жыл бұрын
Saket u wicked...look at the end...gonna kill some egg sammiches tomorrow and the training too
@HarmeetSingh-dh2lk
@HarmeetSingh-dh2lk Жыл бұрын
Bro you consume too much caffeine. Little worried about you.
@balpreet8249
@balpreet8249 Жыл бұрын
Frist I am getting bored from protien plus add now I am getting bored from big muscles adds u
@Apicaloneday
@Apicaloneday Жыл бұрын
use a whisker after making your coffee to avoid malai and make a perfect cappucino at your home, thank me later
@adityamadaan3264
@adityamadaan3264 Жыл бұрын
Get this guy 2 million asap
@Lucifer2x2
@Lucifer2x2 Жыл бұрын
Kon Kon rajveer ki big muscle ad se irritate hogeya hai
@sparshbhardwaj196
@sparshbhardwaj196 Жыл бұрын
Try next time lavazza club ground coffee and araku ground coffee dark roast it an indian brand
@listener7117
@listener7117 Жыл бұрын
Bhai kyu lekin natural banayi hoti toh respect badh gayi hoti.
@krishawm3698
@krishawm3698 Жыл бұрын
I wish dadi get well soon 😊 🙏
@ShivamRajput-fg8jk
@ShivamRajput-fg8jk Жыл бұрын
Saket goo khale Ese ni chidaya kisi ne kbhi 😂😂(please do not offend)
@Santandharm0014
@Santandharm0014 Жыл бұрын
My mental que is to watch your videos before going to gym , so that it's reminds me of getting my dream physic
@zoro4714
@zoro4714 Жыл бұрын
sakets back looking bigger than tsunade's hoinky boinky
@MrKhan-vk2ve
@MrKhan-vk2ve Жыл бұрын
#1 Million Metap Spam Guys ♥️😊
@RohanSingh0
@RohanSingh0 Жыл бұрын
@saketghokle DADI will get soon 🔜 dont worry
@lakshya1003
@lakshya1003 Жыл бұрын
what is your rest period ,between lat pulldown sets????????????????????????????????????????
@SHOZABZAIDIRA
@SHOZABZAIDIRA Жыл бұрын
I don't understand why people doubt his natty status. He looks like any another guy in clothes, has great work ethic and doesn't give up soon. Wanna be like him someday!
@SaketGokhaleVlogs
@SaketGokhaleVlogs Жыл бұрын
Currently feeling small in clothes as I type this 🙋🏻‍♂️
@SHOZABZAIDIRA
@SHOZABZAIDIRA Жыл бұрын
@@SaketGokhaleVlogs didn't mean that bro. You are like a God in fitness industry💪
@saimshafi4245
@saimshafi4245 Жыл бұрын
Bro, why tension goes on forearms instead of biceps on arm day??
@ashutoshsingh9112
@ashutoshsingh9112 Жыл бұрын
Giveaway one of your Youngla apparel😉 ( the one you had worn once)
@KingOfAssam1
@KingOfAssam1 Жыл бұрын
Bhai Aap background music kaha se lete ho please bata do
@sahilsharma8629
@sahilsharma8629 Жыл бұрын
Hum joh khate hai wahi ban jate hai. Basi allo khoa aur basi ban jao. Ayurveda is true treasure we have.
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