Destroying Back & Biceps

  Рет қаралды 167,847

Saket Gokhale

Saket Gokhale

Жыл бұрын

🧪The Supplements I Use (Discount Code: SAKET30)
Iso Zero Whey Protein: bit.ly/Isozeromango
Fish Oil: bit.ly/mbfishoil1000
Pre Workout: bit.ly/wrathxpremb
Multivitamin: bit.ly/bmultivitaminmb
■ Email: saketgokhale00@gmail.com
■ Instagram: @saketgokhale / saketgokhale
■ Spotify: open.spotify.com/user/i0plapi...
■ Subscribe to my other inactive channel & get it to 100k pls i want another play button haha / @saketgokhale5951

Пікірлер: 463
@pranita6
@pranita6 Жыл бұрын
straps rakhlo
@suranjanyoutuber
@suranjanyoutuber Жыл бұрын
i followed u since 1 and half year and i get a great result, thanks a lot bro. Todays Excercise 1. Pull Ups 2. Lat Pulldown 3. Seated Machine Row 4. Cable Pullover 5. Preacher Curl
@Luckygun6513
@Luckygun6513 Жыл бұрын
Back and biceps? Add T bar rows and deadlifts too
@Shiv_Deore
@Shiv_Deore Жыл бұрын
@@Luckygun6513 and hammer curls
@fathimahhhhh
@fathimahhhhh Жыл бұрын
Love you from Kerala saket. You inspired me to start lifting♥️♥️♥️
@SaketGokhaleVlogs
@SaketGokhaleVlogs Жыл бұрын
Love from Pune bro :) happy to be a part of your journey
@techntreats4538
@techntreats4538 Жыл бұрын
@@SaketGokhaleVlogs bro it's a girl 😅
@thomasdavid5865
@thomasdavid5865 Жыл бұрын
@@techntreats4538 Are Are 😅😅😂
@mneebb
@mneebb Жыл бұрын
@@techntreats4538 she's a girl not its😩
@SaketGokhaleVlogs
@SaketGokhaleVlogs Жыл бұрын
*removes < bro > *
@prajwalkadam8580
@prajwalkadam8580 Жыл бұрын
I started working out this week as a complete fresher at the age of 22. Saket, thank you for Inspiring us. ✌️
@AFitTV
@AFitTV Жыл бұрын
Please support brother. Trying to provide all the information about fitness through my KZbin channel. Latest video is on flexible dieting: kzbin.info/www/bejne/ZpjNfZqDmLKnppY
@rockybarhoi5840
@rockybarhoi5840 Жыл бұрын
You are my idol saket I get the inspiration from u to study, workout and many other things you are truly an amazing person ♥️🔱
@huzefamagar3958
@huzefamagar3958 Жыл бұрын
Hello sir. You are my inspiration to join the gym and have a physique like you. Thank you for all the quality videos which helps beginners like us grow. Love you. ❤❤❤ Keep growing. ❤
@AFitTV
@AFitTV Жыл бұрын
Please support brother. Trying to provide all the information about fitness through my KZbin channel. Latest video is on flexible dieting: kzbin.info/www/bejne/ZpjNfZqDmLKnppY
@harsh2497
@harsh2497 Жыл бұрын
Those flex.. in the ending 🤩🤩... inspired by you brother.. Keep growing ❣️❣️
@TheEternals.
@TheEternals. Жыл бұрын
I absolutely love,the way of his story telling..💖
@sumedhramteke9439
@sumedhramteke9439 Жыл бұрын
Congrats fr one million ❤️ learnt a lot form u ..followed uh from the start nd ua push pull series is so mch great ! Thanks …hope to meet uh soon in evolve or dorabjee’s 😂
@krrishverma3488
@krrishverma3488 Жыл бұрын
Saket just wanted to tell you that you have always motivated me in literally everything. I just hope i could meet you somedays and get a work out with you. Love yoy bro and again congrats for 1M.
@AFitTV
@AFitTV Жыл бұрын
Please support brother. Trying to provide all the information about fitness through my KZbin channel. Latest video is on flexible dieting: kzbin.info/www/bejne/ZpjNfZqDmLKnppY
@abhaypadzy2315
@abhaypadzy2315 Жыл бұрын
Hey man love your videos. Could you tell what lens you use for your sony camera?
@ExtraordinarySumit
@ExtraordinarySumit Жыл бұрын
Any tip for new fitness vloggers?
@aryann9566
@aryann9566 Жыл бұрын
Your video are part of my daily life, you inspired me a lot brother 👑
@ExtraordinarySumit
@ExtraordinarySumit Жыл бұрын
Its already a great day when he uploads 😍✨
@RAMENNOODS75
@RAMENNOODS75 Жыл бұрын
Starting note was hiragana I've started learning just because of you and became more motivated in lifting too thank you 💙💙
@tanishamarko9251
@tanishamarko9251 Жыл бұрын
You're inspiring us. Thankyou❤
@thefinancee9984
@thefinancee9984 Жыл бұрын
Hiragana and katakana daymn this literally hits back .. Great Thnx to you I started learning Japanese by seeing you and watching Anime 🤩 🔥 .
@jitesh7323
@jitesh7323 Жыл бұрын
Saket you becamed my first personal fav. KZbinr since I watched your video from suggestions 📈🤝🏻
@bestcarepisode3300
@bestcarepisode3300 Жыл бұрын
Thank you saket bro.... You inspire me a lot for lifting ❤❤
@AFitTV
@AFitTV Жыл бұрын
Please support brother. Trying to provide all the information about fitness through my KZbin channel. Latest video is on flexible dieting: kzbin.info/www/bejne/ZpjNfZqDmLKnppY
@vighneshjadhav01
@vighneshjadhav01 Жыл бұрын
Glad to see Saket uploading regularly ❤️🤩
@asmrraining3372
@asmrraining3372 Жыл бұрын
Yo bro saket amazing vedio as always,by the way what kind of straps you use,like traditional or figure 8 straps??
@rajans3745
@rajans3745 Жыл бұрын
Anyone - Can we microwave/ heat Whey protein while cooking? Will the structure of Amino Acids remain the same when heated to such high temp? I usually add Whey after the cooked dish is at lukewarm temp.
@revanthnayak6135
@revanthnayak6135 Жыл бұрын
Hey saket! Can u please tell where can i but that grey backpack ? Brandname please?
@VANILLAYOUTUBE
@VANILLAYOUTUBE Жыл бұрын
can u also suggest where to buy dpi mavic mini in India from. ? please bro ..
@TheKushagra10
@TheKushagra10 Жыл бұрын
Please mention the song names that you use for the workout footage!
@aid3nnnnn
@aid3nnnnn Жыл бұрын
Sir i just joined gym a week ago , I am 75 kgs and want to loose around 10kgs to look shredded. So, if I take my dinner around 8p.m and take my breakfast around 11a.m on the next day....It will be a intermittent fasting?( I asked because I have a doubt , i am sleeping around 6-7 hours on that time that's why 🙂)
@xShivaam
@xShivaam Жыл бұрын
Hi saket what is your current protein intake in gm ? , you look massive these days 🔥❤️
@vivekloungani9253
@vivekloungani9253 Жыл бұрын
What was heaviest body weight on bulk?
@lokeshgulia6031
@lokeshgulia6031 Жыл бұрын
You inspires me a lot , 🖤🖤
@sumedhjouras2887
@sumedhjouras2887 Жыл бұрын
Wow Saket, I just watched your videos back from the 2020 Jun August era about dieting/full day of eating and all, and there you have just started studying Japanese and explaining your process and how you started it by doing 5-10 mins regularly, and your dad helped you do it, so just to get an update in your life I watched your latest video(this one) and the starting of this video made me inspired like wow you really made it so far in Japanese and being consistent for 2+ years man, you're an inspiration man keep on grinding more power to you.
@AFitTV
@AFitTV Жыл бұрын
Please support brother. Trying to provide all the information about fitness through my KZbin channel. Latest video is on flexible dieting: kzbin.info/www/bejne/ZpjNfZqDmLKnppY
@pushkarwarang8529
@pushkarwarang8529 Жыл бұрын
Hello big fan Just wanted to say that try to end video by some fade out gym video and song it would be nice ! it is just my personal opinion . And congratulations for 1M keep going ! love u
@tenzingpaldenbhutia2073
@tenzingpaldenbhutia2073 Жыл бұрын
Bro what music you listen to when you workout!?
@abhisheksmishra_
@abhisheksmishra_ Жыл бұрын
*We're Building the BACK* *Saket is Destroying the Back*
@chiragmodi1300
@chiragmodi1300 Жыл бұрын
which sony headphones are they?
@abhishekmore3085
@abhishekmore3085 Жыл бұрын
Thank you Saket brother for inspecting me . Your video are like pre-workout for me. Before every workout session i watch you videos again and again 😂❤️. Thank you man, Always supporting you bro ❤️❤️❤️
@AFitTV
@AFitTV Жыл бұрын
Please support brother. Trying to provide all the information about fitness through my KZbin channel. Latest video is on flexible dieting: kzbin.info/www/bejne/ZpjNfZqDmLKnppY
@rahulkathuria8250
@rahulkathuria8250 Жыл бұрын
Right bottom in recording has some japenese too @saket like some blueprint, is it?
@siddhantchavanartstudio8220
@siddhantchavanartstudio8220 Жыл бұрын
Aryan who doesn't care about time and saket is totally opposite of him 🤣 best friends☺️
@gokufitness
@gokufitness Жыл бұрын
Saket bhai love your videos waiting for this video over long time.
@krishnapal2640
@krishnapal2640 Жыл бұрын
Getting better 1percent Daly❤️ with the help of sakeeeet❤️
@kingsofnoob9046
@kingsofnoob9046 Жыл бұрын
Bhaiya your da best, my fitness journey compiled 3 months, thank you for your motivation ❤, love from assam .
@akshaygaikwad7752
@akshaygaikwad7752 Жыл бұрын
Is it possible to take Creatine for post workout during Intermittent Fasting ?
@rae_aestheticVlogs
@rae_aestheticVlogs Жыл бұрын
Whats your current lifting Split?
@sagarsemwal4757
@sagarsemwal4757 Жыл бұрын
Bro utube recomended me ur videos .Honestly i am inspired by u and ur videos are just awesome .The way you explains things and the transparency u have with us is great .I am just addicted to ur videos .Really appreciate u bro❤️🇮🇳.I wish i had found u earlier😬.
@AFitTV
@AFitTV Жыл бұрын
Please support brother. Trying to provide all the information about fitness through my KZbin channel. Latest video is on flexible dieting: kzbin.info/www/bejne/ZpjNfZqDmLKnppY
@lakshyaharjani4086
@lakshyaharjani4086 Жыл бұрын
Everytime I watch a Saket Video I get back on track with my own content and remember that if I stay consistent I can make it❤️ thanks Saket❤️
@pranavbhat7793
@pranavbhat7793 Жыл бұрын
Love from Banglore, wanted to ask which model do you have from 91 CYCLES?Get your straps. Keep vlogging
@gautam6112
@gautam6112 Жыл бұрын
Heyy brother form where you buy that bracelet
@rajkaranrana9603
@rajkaranrana9603 Жыл бұрын
Ayee Sanket! What's with the frequency?! ❤️
@Aryan_fits
@Aryan_fits Жыл бұрын
Bro you are truly a inspiration for everyone and love you from Bombay I am in 12 when my 12 get's over i am coming to Pune to meet you. Love you brother 🔱
@mahjabeennaaz9136
@mahjabeennaaz9136 Жыл бұрын
Hey saket, while doing lats pulldown i feel pressure in my lower spine,due to its posture.Is these normal? Or will it go away with time. As I was off for few weeks and after starting with same weight, its all started.
@igt2173
@igt2173 Жыл бұрын
don't hyper arch..
@samyakjn8016
@samyakjn8016 Жыл бұрын
Pls ans : Chest-bench and shoulder press lagate waqt triceps jyada feel hote h. What to do? Any solution?
@govindbhushan5615
@govindbhushan5615 Жыл бұрын
Love from Himachal Pradesh. You words inspired me a lot bro ❤💪💪.
@arungomes6463
@arungomes6463 Жыл бұрын
Your video give me motivation ❤️. love from Bangladesh bro🥰✌️
@harshuujjainwal9023
@harshuujjainwal9023 Жыл бұрын
Bro can you tell me the best weekly Workout plan ...cause I didn't workout since 4months..now i started..
@parthmehta7792
@parthmehta7792 Жыл бұрын
Bro In this video you did 5 exercises Was that all or you did some other exercises too?
@smitkhetani
@smitkhetani Жыл бұрын
Bhai aap konse song sunte ho while workout please suggest me
@odinsonthor2446
@odinsonthor2446 Жыл бұрын
Really Inspiring 🙏
@ayush_verma22
@ayush_verma22 Жыл бұрын
Road to 2M, keep inspiring Sanket!❤️
@hakunamatata3083
@hakunamatata3083 Жыл бұрын
Who is sanket?
@alizaeditsz
@alizaeditsz Жыл бұрын
Saket love from bihar u r my inspiration brother I'm 16 year old last year 45 kg i started training after watching your video after 9 months of push pull legs I'm now 52🥹❤️❤️
@rajas_narkar_fitness
@rajas_narkar_fitness Жыл бұрын
@saket I am thankful to lock down, it made me reached till you.. i am a gym alcoholic now🔥🔥💪💪
@shuvofitness6229
@shuvofitness6229 Жыл бұрын
The way you talk, the videos are very nice, I like your videos very much ❤love from Bangladesh 🇧🇩
@naqibrownvlogs
@naqibrownvlogs Жыл бұрын
Love your content 💓
@Darkness_Evil02
@Darkness_Evil02 Жыл бұрын
wtf man you my motivation boy❤‍🔥💪
@Mohsingujjar885
@Mohsingujjar885 Жыл бұрын
Love you from pakistan 🇵🇰 sir:) You motivated me to do not give up until you succeed:)✨
@Emmanuel_2301
@Emmanuel_2301 Жыл бұрын
What's your diet now?
@VKGAMER1105
@VKGAMER1105 Жыл бұрын
Love from mumbai saket bro. Love you physic, l want physic like you
@Deveshhmaheshwari
@Deveshhmaheshwari Жыл бұрын
Dekh rhe ho na vinod "consistency"😂 btw love your videos...
@abdurabalbasarah9520
@abdurabalbasarah9520 Жыл бұрын
how was your experience with sony headphones
@abhaychauhan1270
@abhaychauhan1270 Жыл бұрын
Bro from where did you buy that Pearl bracelet 👀✨✨❤️
@Syedshohaib
@Syedshohaib Жыл бұрын
How much will be evolve gym cost for 1month??
@eshakher6971
@eshakher6971 Жыл бұрын
how u make close neutral grip pullups look so ez tf 😫
@mannnegi
@mannnegi Жыл бұрын
The good thing is your video is available for download.... is area me network ka problem rhta hai to kabhi bahr jata hu to video download kr leta hu
@brogaming5492
@brogaming5492 Жыл бұрын
Bro i love you You are inspiration bro love you
@rishirajlimshakre7888
@rishirajlimshakre7888 Жыл бұрын
what is your gym fees? monthly
@yasharyan4024
@yasharyan4024 Жыл бұрын
11:24 what is the name of the song playing in the gym
@praneelthakur8332
@praneelthakur8332 Жыл бұрын
you are an inspiration brother, you making me a better man. lots more to achieve. it's just the beginning! more power to you!
@SaketGokhaleVlogs
@SaketGokhaleVlogs Жыл бұрын
Couldn’t be happier bro. All the best to you in all aspects of life. Grateful to have people like you supporting me :)
@ankitkamanboina3650
@ankitkamanboina3650 Жыл бұрын
@@SaketGokhaleVlogs where do you live in Pune
@Ayush.913
@Ayush.913 Жыл бұрын
If saket had a movie SAKET: A million lifts and more...
@Tanay2406
@Tanay2406 Жыл бұрын
tank top from ??
@vivekguptafitness8946
@vivekguptafitness8946 Жыл бұрын
Love from up 💖 big fan bhai you are motivated me to asthetic physic plz reply ❤
@gauravsuman4649
@gauravsuman4649 Жыл бұрын
Share your current workout routine 💪
@Mohit.chandwani
@Mohit.chandwani Жыл бұрын
Love from bhopal.......U r inspiration bro....I want to meet you at once in Life bro🥺❤️
@amanrathod2415
@amanrathod2415 Жыл бұрын
I started your workout plan And i train my shoulder on push day(lateral head) pull day (posterior head) leg day (anterior head) ×2. Is it good to train shoulder this much ?
@nachiketdeshmukh4191
@nachiketdeshmukh4191 Жыл бұрын
It can be counterproductive. But dekh lo. If you are making progress in lifts, form then continue.
@fitgurjeet
@fitgurjeet Жыл бұрын
You are inspiration bro
@armaanarmaan1839
@armaanarmaan1839 Жыл бұрын
Thank-you for Inspiring Brother. Agar Kabhi Chandigarh aay too plz milna jrur ❤ Love you❤
@yashrajkulkarni1740
@yashrajkulkarni1740 Жыл бұрын
Good to see that 1M before your name bro❤❤
@Amitsingh51590
@Amitsingh51590 Жыл бұрын
How you train your wings bro
@samk687
@samk687 Жыл бұрын
Music credit? I would love to have this in my playlist
@chiragmotwani705
@chiragmotwani705 Жыл бұрын
sir i joined your channel right now. question- aapne apna routine kya select kiya hai muscle grp exercises ke liye?
@paraskhurana2013
@paraskhurana2013 Жыл бұрын
Watch his push pull leg series
@Harsh-ey1hg
@Harsh-ey1hg Жыл бұрын
Your crowded gym is "aaj gym khaali hain" for me haha
@kailashsahoo6946
@kailashsahoo6946 Жыл бұрын
Khus is a very humble person
@hussainshahzad6866
@hussainshahzad6866 Жыл бұрын
Bruh can you upload full workout ??
@harshkaushik9383
@harshkaushik9383 Жыл бұрын
Bhai ek video bnao beginner k liye workout for fat loss 🙏🏻🙏🏻
@randomvideoz17
@randomvideoz17 Жыл бұрын
Love from Nepal bro❤️
@hassnainhaider2688
@hassnainhaider2688 Жыл бұрын
u didnt had to add a title by looking at the Thumbnail I knew u destroyed your back and biceps❤️
@fitwithme.19
@fitwithme.19 Жыл бұрын
Bro you changed my life bro i want to meet to you not now but one day i'll meet you love you so much ❤️💞😍
@hero2.094
@hero2.094 Жыл бұрын
That uncle at back 😆
@premshah369
@premshah369 Жыл бұрын
we would love to see a khush transformation
@arghroy
@arghroy Жыл бұрын
was waiting for your video bro 🙂🙂
@prince-Ys-q5d
@prince-Ys-q5d Жыл бұрын
Bhai love from Karnatak ♥️
@dreamvfx1508
@dreamvfx1508 Жыл бұрын
the gym was actually so crowded during that day we had like a 100 people in the gym
@manthanpatel8409
@manthanpatel8409 Жыл бұрын
Great bulk buddy ❤️🎉
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