20MIN SWING SUPERSET KETTLEBELL WORKOUT // Full Body

[@alanjones-UK]

Daughter and i did this routine, well put together and both really enjoyed it.

[@jameskelsey3759]

This is the longest 20 minute workout I’ve ever done. My son and I love every looooooong second of it 😅

[@snoble6]

From North Carolina In the U.S.A. Absolutely love your workouts brother. I have to admit this one crushed me, I was using a 32kg, and I loved it. Thanks for the content.

[@SamuelJordanFitness]

Wow! Amazing work!! 32kg is serious!! Keep it up man 👊💪

[@ryanharder6915]

Definitely a great tough workout! Been following from Charleston, SC!

[@jsw060943]

Samuel, once again you have given us a fine workout. I love your cheerful discourse, and what seems to me the genuine love of what you are doing. I believe that the supersets - exercise followed immediately by kettlebell swings - are great for conditioning endurance as well as strength. Thank you Samuel. Best of luck to you.

[@TheHopebasher]

Oohwhee! Glad I did this at the start of a long weekend. 😅 Thanks for all the videos! Some friends and I meet every Wednesday to move, and your stuff is used often. 🙏💪

[@botakfishing]

This one smashed me especially for the first workout after the weekend. Had to pause a couple times to catch my breath. The swings between each next workout adds a different level of depth 😱

[@Mangustiini]

Found youre channel and this was my very first workout, thank you loved it❤ used to working with bodyweight and dumb bells so great change. Thank you and greetings from Finland🇫🇮

[@killerkunal]

Lovely workout, it really pumped my heart rate.💪

[@SamuelJordanFitness]

Let’s go!! 📈🔥💪

[@Trony420]

Love this one Samuel! Sweaty greetings from France :)

[@SamuelJordanFitness]

Thank you!! Awesome work 👊

[@Dansplains]

New Jersey USA

[@SamuelJordanFitness]

👊👊

[@Vincent_villo]

Love it !! 🔥🔥

[@antoniomegale2131]

That was hard man.

[@andrewlennox-gordon9923]

That was way more bad ass than I expected. Had a few rounds where I had to do half the time of swings. You're a beast bro

[@SamuelJordanFitness]

Thank you! Glad you enjoyed the workout 👊👊🙏

[@MarkGuestGuitar]

Great little workout Sam. I’ll have a go at it this weekend! 👍🏻💪🏻

[@SamuelJordanFitness]

Thanks! Hope you enjoy 👊💪

[@teresaclaus8683]

Love this workout. Thank you!

[@planetrekka828]

Awesome workout Sam, those bloody swings sure add up! Keep 'em coming.

[@keithkawabataduncan3155]

Awesome workout!

[@cindyriedmiller1541]

Sarasota fl

[@SamuelJordanFitness]

👊💪🙏

[@Wesssssst]

At the beginning, i wanted to go out and buy a heavier kettlebell. By the end, I was wondering why i chose such a heavy kettlebell😂😂