मूलबंध की सही विधि , लाभ , सावधानी , सिद्धि पूर्ण मार्गदर्शन | How to do Moola Bandha

[@jairajputjairajput415]

Meri age 16 hai or mene lagatar hasthmaithun Kiya hai me ab brahmacharya karna chahta hu Mujhe apse sab kuch pata chal chuka hai brahmacharya ke bareme dhanyawad guruji 🙏❤️✨🥀

[@ravanmaru7900]

Kya pata chala h bro 🙄

[@kavitaghormode756]

😮

[@user-zl6ss4mf1l]

bhot sahi samay pr pata chal gya apko keep it iup...

[@chandrabhushanseth879]

Bandh me sash rokna hai kya

[@Shubhambajpai354]

Aapko derr ho gai kya bhai​@@user-zl6ss4mf1l

[@Cforcricket01]

Pranipat guru ji please aap complete package of yoga ka 30-40 minute ka video banaye please bahut jyada jarurat Hai dhanyawad

[@sanatanhathayoga]

अवश्य मार्गदर्शन होगा

[@YogiDileep]

🕉️ नमः शिवाय मित्रों 🙏🏻🕉️🌿🔱🐂🐍🌙🚩🙏🏻

[@kanishq786]

@@sanatanhathayoga sir apko no

[@AbdulAziz-up1uu]

Sir mujay prostatits swelling haa or urine kay sath kuch flude aha raha haa both kamzoori aa rahi haa or vericocell grade 3 haa please helf meri karo please masage karna sir sir mai moulband kar saktha ho please helf meri karo

[@AbdulAziz-up1uu]

Sir prostatits or vericocell mai moulband kar saktha ho please helf meri karo sir

[@mrinal4875]

मैं मूलबंध में मलद्वार को संकुचित करता था | अपने बहुत अच्छे से स्पष्ट किया | धन्यवाद 🙏 | ॐ नमः शिवाय |

[@bhimsain1844]

ॐ नमः शिवाय 🙏

[@saurabhkaushik7414]

I have never seen such a wonderful and in-depth explanation of moolabandha!!

[@sanatanhathayoga]

🕉️🌷

[@YogiDileep]

🕉️ नमः शिवाय मित्रों 🙏🏻

[@varsha4768]

True

[@harmandeep9469]

HAR HAR MAHADEV JAI MAA PARVATI JI JAI KARTIK JI GANPATI BAPPA MOREYA JAI NANDI JI JAI SHIVJI PARIVAAR JAI SHREE RADHEKRISHNA JI JAI MAA LAXMI JI JAI BRAHMADEV JI JAI MAA SARASWATI JI JAI BAJRANG BALI JI JAI LAXMAN JI GANPATI BAPA MOREYA NAMO BUDDHAYA JAI SWAMI VIVEKANAND JI 🕉🕉🕉🕉🔱🔱🔱🔱🙏🙏🙏🙏😇😇😇😇💐💐💐💐🥥🥥🥥🥥🍇🍇🍇🍇🍏🍏🍏🍏🍊🍊🍊🍊🍐🍐🍐🍐🍍🍍🍍🍍🥥🥥🥥🥥❤❤❤❤😍😍😍😍💓💓💓💓💗💗💗💗💪💪💪💪🔥🔥🔥🔥🙏🙏🙏🙏😇😇😇😇

[@suhagdesai8631]

बहुत बहुत धन्यवाद कृपया इसी तरह हम युवाओं का मार्गदर्शन करते रहे ।

[@rajeshthorat2598]

गुरुजी आपने मुलबंध की जानकारी बहोत ही अच्छे से बताई लेकीन आपने जो मुलबंध का मंत्र जो की "लं" हैं. अगर एक महिने तक "लां" का उच्चारण कोई साधक कर लेता हैं, तो उसकी कुंडलिनी जागृत हो जायेगी. और आगे क्या हो सकता हैं ये तो आपको पता ही होगा. तो फिर आपको ये आपके YOU TUBE VIEWER को सिर्फ मुलबंध के आसन की जाणकारी देनी चाहिए ना की उस चक्र को जागृत करने के मंत्र की.....- क्यूँ की अगर उस मंत्र से कुंडलिनी जागृत हो जाती हैं तो उसे रोकने के लिये आप की जरुरत हो सकती हैं ....तो कृपा करके आप सिर्फ और सिर्फ आसन,प्राणायाम के बारे मैं जाणकारी दिजिये,,ना की उसके मंत्र की....

[@njr7678]

Bhai vo mantra sbko pta h .. Log practice krte h

[@mistym7632]

😂😂😂😂😂😂😂😂😂

[@ravindra9144]

​@@mistym7632ky has rah h bhai😂

[@ravindra9144]

​@@njr7678exactly ulta log kundalini jagrit krne m tule hue h😂😂

[@abdgaming3127]

Guru ko kitna Gyan Dena he wo pata hota hai Aur sadhak ko kitna Lena hai wo pata chahiye😂

[@rakeshkaushik9234]

Guruji kuch din pahle maine apki मूलबंद wali video dekhi thi maine iska abhyas kiya. Or maine anubhav kiya ki Ye sach mein kaam krta h. 🕉

[@sanatanhathayoga]

🕉️🌷

[@rajinderrana8191]

@@sanatanhathayoga guru g Ap ka charnu koti koti parnam

[@hr21chahal]

दण्डवत प्रणाम guru g 🙏 Maine aaj tk asi video nhi dekhi yog ki jisme itni ghrai se molik gyan btaya ho . Apki ye video dekh kr mujhe kafi prerna mili . Itni achhi jankarri ke bhut bhut Dhanyawad .

[@smitkavi1639]

चरण स्पर्श गुरुजी🙏🏻🕉️🙇‍♂️ आप सबके लिए प्रेरणा है

[@sanatanhathayoga]

🙌🕉️🌷

[@prince_unplugged]

बहुत ही खूबसूरत और बहुत ही सहज भाव और समझ पूर्वक बताया गया है। इसके लिए आपका बहुत-बहुत आभार ।

[@surajmandal4027]

Jay Shree Radha krishna GURU Deb 🙏🚩

[@dibyendudas6382]

I'm practicing this since 1 montha, today realised , after watching this video" I'm doing in a wrong way. Thankful to you, for teaching me the right path.

[@mayamanishparte9993]

Om namah shivay Jai shiv Shakti maa Jai maa laxmi om bhagwate Vasudeva mahalaxmi MAA Jai shree Ram Jai Hanuman Jai shanidev Maharaj tera hi sahara hai praphu

[@ganeshrathore9068]

Har har mahadev 🙏🙏

[@anshumandash8081]

Har har mahadev🙏🙏🙏🙏🙏🙏🙏

[@ompalsingh5961]

Kundali utthan ke liye sab hi mudrayein, bandh aur aasan aavashyak hote hain. Is liye aisa video banaiye jo in ki tartamyata ko siddh kare, chahe video kitna bhi lamba ho jaye. Is video ke liye aap ka dhanyawad.

[@sanatanhathayoga]

ॐ

[@GopalSharma-gg3jq]

​@@sanatanhathayoga❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@swadheentapankajkotipranam5103]

Greatj,ji,aap bahut pavitra attma hai,bahut sundar se samjhate hai,lekin sab ki bas ki baat nahi, ye yog, mahaan sewa keliye ,🌺🌺🌺🌺🌺🌺🌺🙏🙏🙏🙏🙏🙏🙏

[@saandipvanjari6821]

बहोत सुंदर समजाया है आपने धन्यवाद गुरुजी

[@saktimaankafan9053]

Love 💞 from india jharkhand jamshedpur jugsalai chaprahiya mohallah ❤❤❤❤ 0:08

[@FunnyHitef]

Isko krne me mughe abhi muskil ho Rahi hai Lekin mughe lagta hai ki practice ke sath or bhi improve hota jayega 😊

[@khojistan]

वाह ये कितना बढ़िया बताया आपने। धन्यवाद

[@sheetalchalwade8328]

कोटि कोटी नमन श्री गुरुदेव🚩🙏🚩

[@riddhichatterjee8430]

Very well explained. Other channels me ya to galat batate hain , ya fir pura nahi batate. Thanks a lot

[@sanatanhathayoga]

🙌🌷🕉️

[@devidasphadke7374]

मूलबंध एक चमत्कार हैं, मुझे बहोत ज्यादा लाभ हो रहा हैं । 🙏🙏

[@sanatanhathayoga]

🌷🕉️🙌

[@gaurav2940]

Kya fayada hua apko

[@devidasphadke7374]

@@gaurav2940 हम वीर्य को रोक सकते हैं । और energy का सही इस्तेमाल कर सकते हैं

[@gaurav2940]

Apne kaise kiya aur kitne din me labh mila

[@devidasphadke7374]

@@gaurav2940 मूलबंध लगाना उनको ही संभव हैं जो लोग रोजाना yoga practice करते हैं । मैं 2013 से yoga करता हुं , और इसीलिये मैं 7 दिनों के अंदर मूलबंध को सीख गया । ☺

[@vishnupareek5349]

बहुत ही फायदे होते हैं इससे

[@badshahsingh2246]

🙏❤️OM Guru ji aati sundar koti-koti naman sadar pranam ❤️🙏

[@jhonsonjoushua4318]

Guruji apki bhasha apki aawaj bahut asar dalti hai... Clear voice

[@utpal244]

Good to see you that you are nature friendly.

[@user-tl3be1we5b]

बहुत ही उत्कृष्ट शैली

[@shyamshrestha2733]

Am I 1st person to like this video's? Though I saw lot of person already watch this.

[@ajaychahar3405]

ॐ नमः शिवाय🙏🏻🧘🙏🏻

[@NitinKumar-sv7lv]

बहुत बहुत धन्यवाद आपका गुरु जी।

[@RajaRaja-us2be]

Best way to show the place of moolbandh... Dhanyawaad

[@shishupallodhi9430]

ये है अनुभव जिसे पहले इन्होंने किया फिर बताया 🙏🙏🙏

[@sahdevregar8804]

मैं मेरी उम्र 54 वर्ष है और मैं नियमित योग प्राणायाम करता हूं क्रिया योग को आगे बढ़ना चाहता हूं सर्वप्रथम मुझे किन किन बातों का ध्यान रखना पड़ेगा एवं कौन सी क्रिया सर्वप्रथम करनी होगी आपका बहुत बहुत धन्यवाद आप द्वारा मूलबंध लगाने की प्रक्रिया बताई गई जो मैंने सुनी व समझी है वह मुझे बहुत अच्छी लगी आपका बहुत बहुत धन्यवाद ❤ प्रणाम

[@anandtrivedi6217]

simply great , have read many books may be some 10 books I have read , haven't found so easy to follow one , Thanks

[@sanatanhathayoga]

🕉️

[@dileepyadavyadav9200]

Guru ji aap bahut accha samjhate ho

[@saritasaini5469]

🙏🙏Thanks a lot. Kotikoti dhanyabad aapke margdarshan k liy

[@shrirampanchalsp7429]

Om nama shivay🕉️

[@user-iw4rl6tw8t]

Apka bhut bhut dhanyawaad🙏🙏🙏

[@YogiDileep]

🕉️ नमः शिवाय गुरुदेव जी एवं सभी मित्रों को भी 🙏🏻🕉️🌿🔱🐂🐍🌙🚩🙏🏻🙏🏻🙏🏻

[@meenachauhan1389]

Prnam guru ji ...thank u ...opyogi jankari dene ke liye🙏🙏🙏🙏😊

[@hargyankaushik4383]

ओम नमः शिवाय

[@osmosislifescience9960]

Radhay Radhay guruji 🙏

[@kanojiyasharad1308]

Dhan Nirankar jee

[@naishadpatel624]

in-depth , very clear explanation , Thank you guruji

[@jennybajwa9046]

Thanks a lot . Wonderfull information. Please continue.

[@sanatanhathayoga]

🕉️

[@Siddarth_saurav2660]

@@sanatanhathayoga sir ise khalipet kre ya kabhi v

[@aadhyashwini]

Thank you guru ji for explaining deeply regarding mulbandh

[@uttamsaha3900]

Very good experience share you guruji,god bless guruji

[@rbbajpai3235]

Aap bahut achha samjhate hain... Koti Koti Naman Guru ji

[@user-qm5gm3xe2y]

Dhanyvaad...

[@maheshbounthiyal1489]

🙌🔱जय श्री बाबा महाकाल🔱। 🙌☠️जय श्री माता महाकाली☠️

[@PrashantPatil-xq6os]

Thanks Guruji

[@yashgaur8784]

23 days of bramcharya jai gurudev 🎉🎉🎉🎉❤🙏🙏

[@yogacharyaritikkumar]

Om namah shivay...

[@ojaskshirsagar7242]

बहुत बहुत धन्यवाद गुरु जी

[@kalashdhakad558]

Aum namha shivay

[@sanatanhathayoga]

ॐ

[@swti1]

Very good information I firest come to know potision of muladhar

[@karanjaiswal9217]

Dhanyawad guruji

[@jhameshwarsahu5322]

Pranam gurujii, सांसों मे ध्यान लगाना या आज्ञाचक्र मे ध्यान लगाने से क्या अर्थ है, क्या उस स्थान के बारे मे सोचना है, जैसे किसी प्राणायाम या योगासन को करते समय किसी चक्र पर ध्यान ले जाने से क्या अर्थ है

[@sanatanhathayoga]

सोचना नहीं अनुभव करना है अधिक मार्गदर्शन भविष्य में होगा

[@vaishaliswami8526]

Thanku divine thanku so much angles Thanku Sir 🙏💕🙏💕🙏🙏💕🙏💕🙏💕

[@shaileshshelke4820]

Narayan narayan 🙏🌹🌼🙏🙏

[@himanshudubey7190]

Gurudev aapne jo muladhar chakra ko sakriye karne ke 3 tareeke bataye hain wo wo theeno tareeke har din karne hain ya fir ek din me sirf ek hi treeke ka istemaal karna h aur shuruat karne ke liye kon sa tareeka badhiya rahega ? Margdarshan kijiye 🙏

[@anuragchoudhary3151]

Guru ji parnaam, from amboli

[@sanatanhathayoga]

ॐ

[@rahuldesai2687]

Bahut hi achhe tarike se samjhaya aapne. 🙏🙏🙏

[@sanatanhathayoga]

🌷🕉️🙌

[@maheshdalvi7489]

Udyan bandh, Jalandhar bandh inka bhi theory aur practical🙏🙏👌👌🌸🌺

[@smitamistry9041]

Well explained Please give us detailed video about all chakras 🙏

[@sanatanhathayoga]

🙌🌷🕉️

[@dotcomansari7377]

@@sanatanhathayoga janab hamara bhi margdarshan karo cystitis hai our nevel displacement our constipation bhi hai jab yog Karta hun to constipation our urin me dikkat kam hone ki jagah badh jaati hai aisa kyu hai guruji sharir men choti choti kai bimariyan ho rahi hai jaise tonsil nosel polips ka badna irection men kami jabki aahar bhi sahi hai dono time prakritik aahaar our yoga bhi din mein donon time subah sham karta hun Pahle 5 minat sookchm byayam fhir 21 baar Surya namaskar Pawanmuktasn padangusthnasasparsasan uttanpadashan mandook ashan suptpadmasana setubandh nokasana sarwangasana halashan our sheershashan ye sab 5-5 minat Ye poora chakra ek ghanta chalta hai uske baad pranayam 25 minute lambi gagri swans 5 minutes bhastrika 30 minutes kapalbhati 21times bahya pranayam tribandh ke saath 45 minutes anulom vilom 11bar ujjain 21baar bhramanee our 51 baar udgeet fir Kahan galti ho raha hai khud se sawal karta hu kya galat hai jawab shayad kapalbhati hai kya kapalbhati pranayam mujhe kaise Karna hai bleder mein UTI our swelling bhi hai Dekhen men bilkul fit hun par reproductive organs ki samasya hai Isse bahar nikalo guruvar kafi thak chuka hun muslim hone ki bajah se jyada jankari nahi hai yog ki bas aplogon ko dekhkar you tube par hi seekh Raha hun kya Mai thik ho jaunga yog se...........🙏🙏🙏

[@prabhakarsant8735]

Thank you 🌹🙏🙏🌹

[@munnilalkumar6649]

Thanku stomach guru ji🙏🙏🙏🙏🙏

[@rameshbhaisharma3179]

Guruji me 1 week pahele roj hasthmaithun karta tha or roj 5 hours time social media ke piche nikalta tha ab maine sab bandh kar diya hai to ab muje lagta hai ki mere brain ki adhik hani hui hai to me kya ayurvedi brain tonic le sakta hu or iss se kaise recover karu iss par vedeo banaye please

[@sanatanhathayoga]

आयुर्वेदिक औषधि ली जा सकती है साथ ही साथ यह दो मार्गदर्शन देखें और अभ्यास करें शीघ्र ही लाभ होंगे kzbin.info/www/bejne/jne5Znd6lrSkqrM kzbin.info/www/bejne/jH_ZiHiAd95sjJo

[@themvp3447]

Hari naam ka jap karo. Hari se pyaar karo. Apne aap strong motivation milega.

[@themvp3447]

Jai Siya Ram Jai Jai Siya Ram. Apne aap larm fal siddh hoge.

[@balbirchandbadalia2426]

Very informative and useful guidance. Please tell asanas / mulbandhas to cure prostate enlargement grade 1 and excessive urination. Thanks.

[@nkybob]

Thank you 🙏🙏

[@Haryanvi47]

Sir Yon Durbalta ki Majbuti K Liye Full Yoga Video Bnaye

[@sanatanhathayoga]

🕉️🌷

[@DipankarCare-en4lt]

bohot sundar explanation 🙏

[@theenlightenmentsoul4696]

Jai ho guru dev 🙏🙌

[@spallrounder8978]

गुरुजी क्या मैं इस प्राणायाम को दो-तीन बार 1 दिन में खाने के लगभग 3 घंटे बाद कर सकते हैं| कृपया जितनी जल्दी हो सके उतनी जल्दी उत्तर दे हां या ना में

[@jitendersinghdahiya2216]

Har har Mahadev ji 🙏

[@vijaykumarsaw4291]

Pranam guru ji 🙏😔 ME BOHOT PARESAN HU KRIPYA MERI SAHAYTA KARE Guruji mujhe vericocele ho gayi he 2 3 din pahle aur me bohot pareshan hu kripya isko thik karne ke lie yog aur dincharya batae🙏please. aur ye samasya bohot coman v he. Ispe aap video jarur banaen. PLEASE REPLAY.

[@sanatanhathayoga]

भविष्य में मार्गदर्शन होगा

[@haryanvihackers5105]

Chakro ki jagreeti k liye sampuran video

[@gormalfun99]

Humble request, please create a video in simple Hindi for us non Hindi speakers. Thanks in advance.

[@vnpaul]

Yogi Ji.. mool band bahut khatarnak hai kuch logo ke liye especially for people suffering from Vaat rog. Telling from experience...

[@ishaartworks]

I am also vaat prakriti..is it really dangerous to do mool bandha?

[@aadarshyadav3529]

Kya danger hai? Meko bhi bata dejiya

[@Ilfgulsw7t0tsq0]

@@aadarshyadav3529 Bhai kya hai? Mujhe bhi bta do

[@aadarshyadav3529]

@@Ilfgulsw7t0tsq0 mujhe kya pata bhai me khud puch raha tha☠️

[@1511kanika]

Thankyou guru ji first I will practice Ashwini mudra.

[@sanatanhathayoga]

🌷🕉️🙌

[@umeshjal8783]

Thanks Guru ji 🙏🙏🌺🌺 Om namah shivay 🙏🙏🌺🌺

[@RJ_93-t5f]

Guruji krupaya garbhadharana aur garbhasanskar ke baare me video banaye.

[@sandipraut12]

Thank you very much Guruji ,very well explained and help me lot of this info

[@sanjayagasti8612]

नमन

[@Saiyamjaiswal]

Vericocele ke liye asana or pranayam bataye guruji

[@yogirahuldev]

Jai ho

[@funstuff3055]

Jai Shri ram

[@ravinderbishnoi3498]

जयश्रीराम

[@sanatanhathayoga]

जय श्री राम

[@dr.vilassirsate8021]

Om namah shivay🎉

[@inspiredgodnature6778]

Guru ke charno me dandwat pranam 🙏🙏 guru ji apse ek nibedan hai kya mujhe mukti prpat karne k liye ap Jesse guru ka sanidhay mil sakta hai

[@sanatanhathayoga]

ईश्वर की कृपा से भविष्य में व्यवस्था होगी ॐ

[@kathadmadhavi4862]

Muje bhi aap jese guru ka sanidhy chahiye

[@bikashvines4364]

@@sanatanhathayoga kya khane ke badd bhare pet moolband,vipasana ,tatha sambhabi mahamudra krn ki koi side effects hei

[@rajaramdhawale3725]

😊​@@sanatanhathayoga

[@dilipsreepuram]

Beautifully explained

[@jitendragurjar2293]

You are great

[@bmsethi5281]

Thanks for details of moola dh. Svar vigyan ki details Bata ye.

[@sidsam3621]

Wonderful vdo

[@gauravkalia153]

Guru ji m apke waha ja k kuch din yoga sikhna chahta hu

[@user-qo6re2ll9n]

ॐ नमः शिवाय

[@anshumandash8081]

Om namah shivaya🙏🙏🙏🙏🙏🙏🙏🙏

[@pulkitshinde9766]

Really good guidance guruji