A Week in My Life in LA | Our New Studio! | Work-life Balance

A Week in My Life | Keys to Our New Studio! | Finding Work-life Balance
Hello again, loves!
I feel I haven't done a week in my life vlog in so long. There is so much that happens in a week, and I am going to be honest, it get's crazy to film an entire week of life! I feel that this past month especially has been so busy and filled with so many exciting things that are coming for Soul Sync Body! We just hit our 100K followers milestone on Instagram, moved into our very own studio space, along with planning so many fun upcoming projects and merch coming in fall. I absolutely cannot wait for what is to come, and see where the rest of this year takes us. We will keep you all updated over on our Soul Sync Body Instagram page with any important things coming, so please stay tuned!!
In this week in my life video, I realized how grateful and thankful I am for all of the support that I have in my life. Between my friends, my team, and my community across all different platforms, I truly could not have asked for a more supportive group of people that lift me up and inspire me day after day. However, I wanted to just kindly remind everyone that though there can be so many good things going for you in your life, it is okay to still feel different emotions such as internal stress and feelings of anxiousness and not exactly knowing why. Allowing your body to feel what it needs to feel and not judging yourself for experiencing those types of emotions is so important for our mental well-being.
I hope you all enjoyed this video, and cannot wait to see you again next week!
xx
Sanne
Links:
Soul Sync Body Membership Trial: studio.soulsyncbody.com/register
Denim Maxi Skirt: go.shopmy.us/p-1946059
Belt: go.shopmy.us/p-1670853
Favorite everyday make up products: shopmy.us/collections/126927
Follow me!
Instagram: @sannevloet (bit.ly/2vlnHLy)
Twitter: @sannevloet (bit.ly/2OKggYH)
Subscribe!!! bit.ly/2KzihS5
Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet

[@jacylundberg8887]

would love to see more about what your life looks like as an entrepreneur and how you built this community! how you structure your day to day, or what your future plans are for soulsyncbody!

[@SanneVloet]

Such a great video idea for the future! :)

[@crazybotches236]

Yes and Abby’s day/pov of how she organised your life 😂

[@velvetnoir3165]

I felt that anxiety in my chest recently also and after taking the time to go to an event and see my friends I realized that I must have been putting way too much time into work. Work for business and work (chores) at home. I felt a million times better for days after the event and I realized that was it! Family and friends are such a necessary part of the balance we should aim to achieve!!!

[@Metaphoreign]

I'd actually love to see a q&a about growing your company when you're settled into your new space! It's cool to see the team effort in action bringing everything to fruition!

[@damianobilato8757]

"Thank you guys for always being kind" you are litterally the sweetest girl✨💕

[@SanneVloet]

❤️❤️

[@alenkaarya]

Congrats Sanne! You are such a beautiful soul

[@hellojoyandpeace]

I love this!! Honestly the way you show up is so authentic, kind and feels real - you can talk about anything. But I love how you appreciate your community and I felt emotional just listening to you. I love your content from the workouts, coffee chats, travel and esp day in the life. It motivates me! But it’s you. I think I’m here for your spirit and that’s what makes it amazing.

[@cococgb5389]

Hi Sanne ! I’m so grateful for you 🌸 .. also I could not Believe it when you started talking about visualization !! I am working on that now and gratitude .. crazy how it works 💗🕊💋

[@SanneVloet]

Awh thank you sm!! YES to that!!

[@insedewit]

Congratulations on your new studio Sanne! Seeing you reach your dreams and build an empire is truly inspiring. I know that if you can do it, I can do it too! Thank you for sharing your journey! Much love!

[@alicmschons]

Proud of you Sanne . You accomplished SO much . Here’s to new chapter ❤❤❤ love you

[@sophiemiller201]

Yes! Love the day in my life/week in my life vids! x

[@astridcr1]

Congratulations on this new update, the hard work is to get better and better, thanks for sharing this and how we can have a great time.🎉

[@lena_c0]

I love these day in the life ! I’m so excited for the SSB mat 😍

[@SanneVloet]

Me too!!!😍 can’t wait to share it with you all

[@user-gk9ls8os4q]

Hi Sanne! Wondering why i don’t see Jesse anymore?

[@nevalozkan]

Your new hair looks great 😊

[@SanneVloet]

Thank you so much! xx

[@anetazeniskova8525]

Thank you Sanna for such a lovely little part od your life and of you❤. I got my coffee and watched your vlog and it made me calm and lovely. It is so amazing to see you reaching your dreams! Beautiful days, beautiful princess🎉

[@SanneVloet]

Love that! Thank you so much!🤍

[@dandelion1608]

Where is Jessie🥹🥹🥹??

[@haleemanaseer8228]

Hi Sanne, you are a very kind person and with your positive attitude and hardworking you are growing, living your dream and earning success. Your team is supportive and hardworking just like you. I like your new look. I mean if you want something different then no harm to give it a try but I really like your natural hair look, healthy, shiny and vibrant. I think having little pressure is very normal because you have a busy lifestyle and when you try to catch up with everything it is little challenging. Just try to listen to your body and take some break. Thanks for sharing your thoughts and success with us. ❤️

[@SanneVloet]

This means a lot! Thank you so much! ❤️

[@alessandratorroni414]

Hy Sanne, you're always so beautiful and inspire me every time. Congratulations for your new office 😊!!! Thank you so much!❤

[@SanneVloet]

Awh. Thank you!! ❤️

[@sigal454]

Sanne, You are so wonderful and special. Love watching your vlogs. The feeling you had in the morning is so familiar and really common. Its not pleasant, I know... And really the best thing is to go out and be with people you like. your hair is wonderful and blonde so flatters you and it's just you. With love from Israel.❤

[@SanneVloet]

Thank you so much for the love & support! xx

[@GreenOlive99]

When I have to push myself, it really motivated me that some other girls try to push theirs !!! I really appreciate you Sanne!

[@SanneVloet]

You got this!!

[@milenamoreno6190]

❤❤❤❤ awesome 👍😎 Sanne .... Biiiig success with your aims 🎉🎉🎉....

[@conor6128]

Love the hair color Sanne and so proud of you🤗💟

[@camilatrindade5058]

Glad you are happy in this new stage of life. I wish you only the best, kisses!

[@fraukekoch2373]

If we want to experience a change somewhere, it is WE who need to change. I absolutely agree with you!

[@moriartyprofessor2733]

Your vlogs are so chill and your voice lowers my blood pressure 💜💜

[@elliekat2462]

So proud of you and congratulations!

[@mariamandronikashvil]

Yes girl, love the new vibe!!! So beautiful ❤ Try dark for sure! Would love to hear more about your friends❤️🧡

[@tamunagegiadze6594]

This hair color is amazing 🥰

[@SanneVloet]

I love it! Thank you 😊

[@mansoor3159]

Yayyy!!! Finally Finally Sanneyou came with this vlog because I was eagerly eagerly waiting for this vlog you are my inspiration and I wish you have a best week ahead 💖💫🤗

[@SanneVloet]

Thank you! Happy Friday! :)

[@pingparichat6030]

Enjoy your new journey! Can’t wait to see the next video🎉

[@stephaniebishop2111]

We are grateful for you Sanne!

[@aciahabdulsater]

Hi Sanne, I recently relocated to LA from NYC for my graduate studies and have been having a hard time adjusting. I really appreciate your vlogs because they've been pulling me through this move and making me feel better about it and back to being more excited about the life I'll be having here in the city

[@SanneVloet]

Moving is always SO hard to go through! I completely understand the feeling. It will take some time to adjust, but you got this! Glad I could help in some way❤️

[@rachahalabi7703]

I love your vlogs ,your hair looks so nice 💕

[@Joannacastro15]

OMG You look amazing with your new look Sanne!!! Really loving it ❤❤❤

[@elisabethherst2671]

One of my favorite quotes "Nothing changes if nothing changes".

[@deborah972]

Happy Monday fabulous as always 😊❤xx

[@lenaegerr]

such an amazing vlog! loved ever second of it 💞💞💞 came exactly at the right time

[@SanneVloet]

So glad!

[@umafa1645]

Really liked this video Sanne (: Inspiring, informative, fun and relatable when you talked about feelings. Keep it up hehe. Thank you!!

[@sophiejanekristensen6293]

Congratulations on your new work studio! Looking forward to see all the wonderful new creations ahead

[@SanneVloet]

Thank you so much! 🥰

[@aoifeodonnell4929]

Love the new hair. Very striking xxx

[@simplyellenxo95]

Yay, really like these week in my life video ideas.❤

[@lolitalolipops4154]

Yay for the studio it’s great! I’d buy the pot first too it’s really nice ! I love that hair!! I watched an old vid where you made salmon with the dental floss wrapping and I thought that you really suited that colour ! It was darker but this colour ! This I love !! ( color if you spell it that way )

[@leilaaa4911]

i adore the blond hair it suits you soo well!!

[@dewmi_neranjana]

She is the vibe ❤

[@johnhcho6188]

Encouraging work-life balance story to see you move to a new space in L.A.

[@stefaniasigurdard]

I think dark hair would look amazing on you as well. Looking forward to see it this fall 😍 if you decide to go for it!

[@SanneVloet]

Oh thank you!🥰 maybe will give it a try haha

[@brontec9769]

Love work life vlog!

[@mariamoreno5553]

Love your hair ❤

[@cc326988]

What happened to Jesse?

[@giuliabiotti6685]

❤❤❤❤❤❤! Just a question .... where is Jessie???? ❤❤❤❤❤

[@keld6320]

I believe Jessie and Jason broke up and as he is Sanne best friend I don’t think Jessie could or want to stay close friend 🤷🏾‍♀️ just my thought.

[@user-fi1qc1gk7j]

لماذا لم تتزوجي إلى الان؟

[@tahlia4189]

LOVED this 🤍x

[@mehmedkyuchukaliev1348]

Happy weekend ! 🏖

[@valeriasiri3630]

Amazing all Congrats!!! new turn ! lovely !!!

[@SanneVloet]

Thanks so much!!

[@yumy23]

For the first time I watched your Vlog and love it! I want to make your recipe💕I wait for next recipe from you! I will try😊

[@lisajones7003]

Love the hair!😊

[@user-Anna0.0]

My Motivational Person !! ✧

[@barborasemanova83]

off topic but seeing those "hello, now I am wifey" rings"? 😍looove it! So happy for you

[@SanneVloet]

Haha have to flash the rings!

[@alessandra0000]

your blonde hair looks great on you!!! you look great, you're beautiful!!!😍😍

[@dorothea535]

Sooo nice energy!! Kisses from Greece!

[@fatimak1042]

Many congratulations 🎉❤

[@neocherry7973]

The new hair is making me want to go back to blonde. Love it!

[@deborahdallas4773]

Congratulations on your new space 🎉🎉🎉🎉

[@SanneVloet]

Thank you so much!!

[@annasophiekodesova1]

Loveeee

[@salut_june]

Salut Sanne. I love your vlogs so much😍Would you like to show off your groceries ? Such a small supermarket tour😍🤗happy friday 🌞

[@vamanacampbell6197]

Well done Sanne... How wonderful to see how you and your husband are growing from strength to strength in your daily lives... You two are so blessed... Beautiful souls that you are... Your recipes are so quick and easy..."Yum"... I myself are so happy with my dearest... He's so wonderful... God's blessings be with you both and those around you always...Lots of love... ❤❤🙌🏾🌻🌞...

[@gabriellahujbert6600]

Coolest new hair, Sanne 🙂💞🍧🏖️

[@annemarieh9594]

I love to watch your vlogs :) Can you tell something more about manifesting and how it works?

[@juniorchavesopicassodeyahu988]

<a href="#" class="seekto" data-time="493">8:13</a> Both are absolutely drop dead gorgeous 😍😍

[@swatipai168]

I can totally relate to that stress in the chest where u can't pinpoint what is causing it. I get it when there is some change happening even if it's a good change. Someone turned 30. There are balloons at the end of the video 🎉

[@SanneVloet]

Definitely feel all the emotions! Thank you! Yes my friend’s bday we celebrated 🥰

[@orang1414]

This was so homely to watch even though you were quite busy. SO happy that you finally have your own space,can’t wait until it all comes together, how exciting! Your hair is stunning too, really compliments your features and makes you glow even more. May I ask at <a href="#" class="seekto" data-time="594">09:54</a> where your black shorts are from? They look so comfy xx

[@SanneVloet]

Awhh thank you so much!! Definitely helps so much to find some space throughout the day to make you feel at home!

[@chromadomino]

Assistant is on point ❤

[@Ella_Christine]

you're amazing Sanne! Such an inspiration 🎀

[@SanneVloet]

Thank you so much!! xx

[@catalinaiturbe3376]

You look happy ❤ and beautiful with that hair tone❤❤

[@SanneVloet]

Thank you!!

[@celine1659]

💜💙🩵 loving this vlog

[@SanneVloet]

So glad!

[@josealfonsosilvalatorre1826]

Great video happy weekend 😊

[@SanneVloet]

Thank you! You too!

[@floa.2639]

Love your blond hair so much❤

[@eborth5427]

I feel like that when everything is ok, when I don’t have anything to worry about…when everything seems to be going well 🤔

[@mahsam2883]

❤❤❤

[@brendachaves6375]

Happy Friday Sanne

[@SanneVloet]

Same to you! xx

[@audreytheunissen8627]

Thanks for another uplifting vlog.This shade of blonde suits you. Please tell me which shade lipliner and lipstick you wearing in this vlog? You looking radiant yet natural.

[@adaparviainen]

I’m so proud of you Sanne. Watching your community grow is huge!! And the way YOU have also grown as a pilates teacher is so motivating. Remember to celebrate these things you have achieved!! 🫶🏻

[@Pivo-gd5vo]

❤❤

[@susanrigby6836]

Love your hair suits you don't go dark nightmare if you want to go blond again congratulations on your new office looks fab 💖

[@SanneVloet]

Thank you!!

[@oldfun18]

I thought jessie was her assistant before .. but not anymore

[@unapologeticallyromel7096]

Enjoyed your video

[@SanneVloet]

Thank you!

[@patinazir8673]

U are great 👍

[@AnrupB]

Can you please do a video on using rice wraps? I have epically failed the 10 times I’ve tried to dip then roll them lol.

[@lynnwalker]

Your vlogs are always so positive and uplifting, I look forward to them so much, thank you! Day in the life vlogs are always my favorite so keep them coming =). Also, love the lighter hair but excited that you mentioned going darker this fall!

[@lamees99]

Hi Sanne, I'd love if you could do a meet up with your followers one day. As I live in Seattle I would definitely come visit to see you.

[@SanneVloet]

We have some upcoming meet ups planned so keep an eye out on our Soul Sync Body Instagram!! xx

[@lamees99]

@@SanneVloet Okay, fantastic. May I ask if it's just for soul sync body subscribers? Thank you :)

[@nadjacalore2660]

Congratulations and all the best🌈good luck with your new project and lots of fun and joy and nice positive supporting people along the way🦋

[@laurentiutrifan8173]

Hi, Matcha 💚💛💜

[@johanna4641]

Ah I had that feeling too but my eyes lash start twitching on my right eye and then I forget things like my keys

[@katarzynanowacka13]

❤️❤️ Could you please tell us where did you buy this dark green T-shirt (<a href="#" class="seekto" data-time="317">5:17</a>)? Thank you so much!

[@saraalbazaz4742]

✌🏻❤✌🏻😍

[@Redford444]

Can you please tell me the manufacturer of your large off white couch ? I’m looking for one just like that. Thank you

[@sayantaniist]

You look beautiful with blonde 🥰 don't change 😊

[@SanneVloet]

Oh thank you!

[@sayantaniist]

@@SanneVloet 💞💕

[@laurapreciado2385]

Loving your NEW look❤

[@sakurazen3304]

Oh ich mag auch guten matcha Tee

[@zmiem9556]

I really enjoyed seeing the friends hanging out part 😊. I don’t have friends where I live and it’s such a sweet reminder that people have these moments and connections that make humans so special ❤

[@LanaNoHandle]

That snack with salmon and avocado wrapped in rice paper - I tried the same thing- I literally also have the same pan- but mine roll stuck to the pan immediately and when I tried to turn it over it fell apart... yes I also added oil... I wonder what is it that you're doing differently... :(

[@yiansun347]

omg is your necklace perhaps from anthropologie? i think i have the exact same necklace with the letter S