10 MIN AB WORKOUT | No Equipment | Sanne Vloet

10 MIN AB WORKOUT | No Equipment | Sanne Vloet
Hi babes,
What a week! I was finally able to share my 7-day no sugar challenge with you last week and I am so proud of how many of you have actually joined. Me and Max are both doing the challenge and have felt such a big difference in our energy levels, mood, and skin health. It's crazy how big of a difference cutting out added sugars can do.
Also, this Friday I wanted to share a new 10 minute ab workout with all of you! It's been a while since I shared an express ab workout so why not! If you like this workout you should head over to Soul Sync body bit.ly/3Ipw2AF and sign up for a 7 day FREE trial if you haven't already! I am posting at least 2 new workouts every Monday and have an existing library of over 100+ workouts available. When you sign up you will also get access to the full library of recipes, meal plans and guides available on Soul Sync Kitchen. Can't wait to see you there!
Let me know in the comments down below what workouts you would like to see next!
xx
Sanne
Shop everything mentioned in this video here: shopmy.us/collections/125076
Souls Sync Body 7 days FREE:
bit.ly/3Ett4Kf
Alo Yoga Airlift Cutaway Bra:
go.shopmy.us/p-1117330
Alo Yoga Airlift High-Rise Leggings:
go.shopmy.us/p-1117332
Alo Yoga Unisex Throwback Sock:
go.shopmy.us/p-1117333
Alo Yoga Air Mat:
go.shopmy.us/p-1119447
Shop more of my favorite products here: shopmy.us/sannevloet
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Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet

[@aljeanjoygulle208]

Love this! Will do this for my chill ab day 🥹❤️

[@rosie8991]

Yassss a new workout! Thank you🙌🏼❤️

[@lottieaikens1104]

this is just perfect!!!

[@mariahandro]

Loved this!!! Thank you❤

[@Minjyy]

Amazing ab workout and it felt intense, even though it's just 10 minutes! However, please don't become just a 10 min workouts account :/ the last 3 months I do your 30 min + workouts and i'm so lucky that I found you !! By far the best workout teacher i've ever had.

[@saracejkova1068]

wow i love it thank you

[@quinnespisoto5177]

this was so fun :D

[@jinethpulido4919]

los mejores ejercicios 💖🙌🙌🙌🤸‍♀un saludo desde Colombia

[@csscott9803]

Excellent video 😁👍

[@user-hx1zv1md3l]

I will try💪

[@loveshine144]

all of them thats so easy yesss great

[@chloe_2448]

Can’t wait to give this a go !

[@hnnhml]

i was just about to go onto my mat to wake my abs up - this is perfect, thank youu 💛

[@SanneVloet]

Yayyy enjoy!

[@amitbonshtien4371]

Thank you sanne❤ great music!

[@SanneVloet]

Glad you like it!

[@incitek9473]

Wow so good 💕👍

[@josealfonsosilvalatorre1826]

You're the best

[@ybeternity7041]

I've finished your abs workout. suddenly, your abs workout appears, I'll do it tomorrow❤

[@SanneVloet]

Haha!! Yes let me know how you liked it! x

[@chuumboh]

your clip comes up on the right time

[@Son_Mat_Quy]

i been waiting for this work out, i am overweight as hell.

[@simonliewjukchian1719]

Intense for me❤❤❤

[@Tara-nc1cv]

Hi Sanna, your Japanese fan is here ❤ I’m just wondering which Pilates Course you have done for your qualification? There are so many companies and can’t decide which one I’d like to do. Thank you😊xx

[@sanpricious]

[@time-waster-tl6hf]

Hii! Love your fit! Looking forward to doing this workout this week😍

[@SanneVloet]

Yay! Thank you!

[@Jasmin586]

Which yoga mat do you use? :)

[@Sofia43422]

❤my favorite ab workout 😍

[@SanneVloet]

So glad!! You’ll have to check out the other videos on my channel as well!

[@Sofia43422]

I'll do that for sure 🥰

[@user-ty8ri7kw9j]

💥💥💥

[@olgamariagonzalez3576]

My abs are on fire

[@SanneVloet]

Best feeling

[@davidparnell1903]

Hi sanne

[@fitnytech]

Continuous improvement is better than delayed perfection.

[@gisellematos2277]

Where’s your workout set from? 😍

[@SanneVloet]

Alo! Will link it in description!

[@sirideepboddu9700]

loved it but could you please make harder ones I need it. Its ok if you dont

[@sineadryan4424]

Note to self: 1 min each exercise L switches (Instead of 2nd SL elbow to knee) Scissor leg raises (Instead of 2nd SL toe reach)

[@user-ci8yr3zy2i]

Can we get another coffee talk? 🥺

[@scorpion_19]

One

[@vanillaviolins]

What are your white trainers? They look so white

[@v.a.l.i.a]

Jealous of people with strong hands. I just fall😢

[@TheEmaile]

10 mins of torture! 🥵

[@SanneVloet]

This is where progress comes in! 🥵

[@TheEmaile]

Just checked out your soul sync body page to see if there are any express workouts like this one (I love quicky classes). Very excited to see that there are a TON! 👏 Will subscribe once my current exercise subscription runs out. @@SanneVloet

[@haithienhuynh5610]

thương Dạ em cũng đang có những 😉

[@azizasoliman715]

So beautiful girl

[@Steven-wg1vr]

Sanne, you should have been a volleyball girl. I had many female friends in college. You would have been the hottest player.

[@EarthAnalytics]

Isn’t this a replica of Anna?

[@demelzakonoplyanka8550]

what do you mean?

[@MMgmailMM]

Why does she wear socks with her sneakers for