3 Healthy Easy Lunch Recipes - Sandwich Edition | Sanne Vloet

3 Healthy Easy Lunch Recipes - Sandwich Edition | Plant Based | Sanne Vloet
Hi and Happy Friday!
When the clock hits noon, its time to think about lunch! Who else find it hard to come up with a new recipe to make for lunch? Well, I got you!
Since I got sick I have just been resting and trying to nourish my body with all kinds of good stuff. The other day I made these delicious sandwiches that I wanted to share with you! All three are delicious and still SO good for you. Its important for me to create meals that are well balanced with healthy fibers, fats & proteins. Which one of the 3 do you think is your favorite?
I am finally starting to feel better so hopefully I can fly back home to L.A. soon!
Also if you decide to recreate them, please tag me in the photos!
xx
Sanne
Recipes:
Green Goddess Sandwich
Dressing:
- ½ cup Greek yoghurt or plant based yoghurt
- ½ avocado
- Squeeze half lemon
- Fresh herbs like coriander, mint, basil and parsley
- Salt & pepper
- 1 garlic
Lettuce, pickles, avocado, hard boiled egg, sliced cucumber, water cress
Mushroom BBQ Sandwich
Dressing:
- 1/3 cup hummus
- ½ tsp salt & pepper 1 tbsp garlic powder, 1 tbsp paprika powder, pinch of chili powder, 1 tbsp maple syrup
- 1 onion, 2 tbp maple syrup and pinch of salt
- 2 cups of mushrooms
- Lettuce, pickles & tomato
Bahn mi Sandwich
Dressing:
- ¼ cup veganaise
- 1 tbsp siracha ( to taste)
- Sliced cucumber, grilled chicken or tofu, sliced carrots, pickled vegetables and jalapeno, ½ avocado with lime salt & pepper.
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Twitter: @sannevloet (bit.ly/2OKggYH)
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Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet

[@adaparviainen]

Yayy I’ve been waiting for more healthy recipes! It almost feels like you’re a chef, because all the recipes I’ve made (literally tons of haha), they’ve tasted SO delicious!!

[@SanneVloet]

haha ahwww, well then I have something very exciting coming out soon!

[@aym7237]

@@SanneVloet A cookbook maybe?🤔😯

[@sampadaathalye8254]

Sanne, I was really hoping to check out more healthy recipes from you, you always share very healthy and delicious recipes, Thank you so much, you always brighten up my day, means a lot!!❤️

[@SanneVloet]

Awww thank you so much!! ❤️

[@kavyakotak8368]

I really love these recipes and am definitely gonna try making these!!

[@GoldenKay19]

OMG this is my favorite food video of you thank you so much for sharing I want to try them all look so delicious thanks again 💖

[@velvetnoir126]

These recipes look incredible! Putting my grocery list together and making these asap!

[@atroycjee_]

Sanne I have to tell you I'm seriously obsessed with your channel, girl you are like "that girl" who motives me a lot especially this day am seriously trying to do better than before am I have tried some dishes and seriously I love those dishes and today I will try this one also... Thank you Sanne ❤❤

[@jennychen9528]

Love the way you prepare meals.

[@alessandrarighi7140]

Love these videos!! So inspiring to create new dishes 😍

[@gizberry]

just came home from a tiring day, watching your video is the best part of today!

[@SanneVloet]

Awww this is so sweet! Thank you! ❤️

[@guilhermejunior2689]

It even made my mouth water 😋🍽. I ❤ the recipes

[@salut_june]

Salut Sanne that looks so delicious.😋 Now I'm hungry.😝. I'll do that.🤗 Have a nice 🌞weekend in the beautiful city Amsterdam.

[@SanneVloet]

Thank you so much! You too 🥰

[@nicole4704]

These look delicious! And perfect for summer. Can’t wait to try!

[@SanneVloet]

Yes perfect for summer! Let me know what you think once you tried out the recipe 😍

[@chloesiadi]

Yes work lunch inspo! I love your recipe videos 💗

[@jennmichaud7151]

I’ve made two out of three (Green Goddess and BBQ Mushroom). Both were so delicious. Love your channel! Thank you for all of your inspiring workouts and recipes 🙂❤️❤️❤️

[@SanneVloet]

Yes this makes me so happy!!! I’m glad you liked it, what recipe are you making next? 💕

[@janacapkova967]

All the 3 recipes look amazing 😍 i really appreciate there are no unusual ingredients, thank you for the inspiration ❤️

[@SanneVloet]

Yes I wanted to make easy accessible recipes! Let me know what kind of recipes you would like to see next 💕

[@nicolepereira3750]

those sandwiches look divine!! they look even better than the ones i get at the cafe 😍

[@natalialecce7111]

Thank you, Sanne, very appreciated

[@Cherryfxmls]

these are perfect for school!! always looking for yummy sandwich ideas thank u Sanne !!

[@SanneVloet]

Yes I think these are great to bring to school!! Let me know if you try out the recipes ❤️

[@shihaamjeppe]

Thank you Sanne! Exactly what I was looking for ❤

[@SanneVloet]

Amazing! ❤️

[@aqsakhan1446]

Loved the recipes, looks so delicious 🤤

[@danielkim7841]

I would love to see sanne make Dutch style pancakes. I know how Dutch people like French people make the world's best crepes. Sanne would make healthy versions with whole wheat or buckwheat and make healthy plant based fillings. Also we need healthy vegetable soup ideas and healthy plant based pasta dishes. Yum!

[@beatrizs2236]

I love your tips and preparation of simple but very nutritious dishes, I admire you very much Sanne, kisses from Barcelona (Spain)❤️

[@SanneVloet]

ahh you are so welcome! I am glad you enjoy them :)

[@NiinaSKlove]

That looks delicious! I would love to see more recipes - especially healthy snacks and dinner recipes! 🥰❤

[@SanneVloet]

Will share more recipes soon! Thank you for sharing ideas ❤️

[@NiinaSKlove]

@@SanneVloet ​ You're welcome! And thank you for taking the time to reply! ❤

[@lenacarver7079]

🤍🤍🤍 I would buy a cookbook from you in a HEARTBEAT!!! I love the originality of your recipes 😋

[@SanneVloet]

Awww this makes me so happy to hear! I would love to share all my recipes ❤️

[@harnoor3704]

Loved the recipes. Gonna try asap😉 Your vids keep me motivated to be healthy and invest in my well being👍

[@SanneVloet]

This is amazing! Keep up the great work ❤️

[@stephd.a.3963]

Omg these look AMAZING!! Thank you for the video!!

[@ivannateran-rudenko5560]

Thank you so much! I lovee your channel sooo so so much. Your energy is amazing. And watching your videos brings me along with many other people joy, anyway, Im going to make one of these sandwiches for my lunch tmr !

[@SanneVloet]

Yay!! How did it turn out? I hope you liked it! ❤️

[@hanhhoang6539]

I love when you say "Banh Mi" ❤❤❤

[@livgb2651]

Yesss sandwich with TOASTED bread is the most important!! Also been waiting for your another what I eat in a week video😊 they’re my favs

[@SanneVloet]

Yessss if you didn’t watch it yet I posted a what I eat in a day video from Amsterdam on Friday ❤️

[@hayfordokiniiri3596]

Thank you! Been so wanting some more recipes like this thank you so much!!!

[@SanneVloet]

Yay so happy you like it! ✨

[@arafee8884]

Look Soo Good 😋Love2 all the Greens and Your Mom Kitchen😋😍

[@crystalleevaradaraju5441]

So I tried the green goddess. Added some kale. Amazing!!! Love it. Thanks.

[@aliciamarie853]

Wow they all look so delicious 😋

[@nat4465]

Great ideas! I will hopefully try out the first one. And the second idea looks so delicious. I think I’ll play around with adding a little tomato sauce to see if it gives a little more color and flavor. Thank you ☺️

[@SanneVloet]

Sounds amazing! Let me know how it turns out 😍

[@cooking-basket]

This looks delicious!💚💛 thanks so much for sharing this recipe😊

[@SanneVloet]

You’re welcome!! ❤️

[@trotro3756]

Yum yum yum! Making every one of these. I loved your last chickpea sandwich, make it all the time.

[@SanneVloet]

Mmm the chickpea sandwich is my favorite!

[@ancakrumella9674]

I am waiting for your cookbook. Everything looks delicious!

[@SanneVloet]

❤️❤️

[@LifeinYellowknife]

Yum! These look fantastic!

[@swatipai168]

The sandwiches look delicious.cant wait to try them 😋

[@SanneVloet]

Let me know which one is your favorite! ❤️

[@adele7378]

thank u so much !! i will make the second sandwich tomorrow for lunch :)

[@BiscoffBabe]

love thissss Sanne ! can you do 3 healthy salads next?

[@SanneVloet]

This is a great idea!! 😍

[@bat.time.stories]

Hi Sanne, where can I find this food processor?😉😁 What about salted🧂 veggie or tuna smash cakes wraps 🥗🐟🌮 in your next video? Have a nice weekend!👍😎

[@livlivthomas646]

Everything looks so good, going to the store to buy the ingredients now!

[@SanneVloet]

Yummm let me know how it turns out!!

[@devanshubhatt5392]

Very helpful thank you so much ❤

[@mackenzie3043]

Love this😍

[@veronajeevika8378]

Absolutely loved all these !

[@SanneVloet]

I’m happy you liked it!! ❤️

[@lanierhandyy]

WOW!!! all these sandwiches look so good especially the barbecue one. At least I know what to have for lunch today or for the next 3 days😂. Im sure these would be great for the summer and for family gatherings. Thank you Sanne and can't wait for more recipes!!❤️

[@SanneVloet]

Amazing! So happy you like it 😍❤️

[@fatimawaheedvlogs129]

loved the Recipe, So Delicious thanks for sharing

[@user-ge7mx2ok3x]

Loved these recipes, looks so simply delicious!

[@SanneVloet]

Right! So easy but so tasty 😍😍

[@irishheart1577]

i'm going to make this, just yum!

[@HannahMarieee]

me too! hey btw, i recently started my own channel if u wanna check it out, i talk a lot about well-being, self growth and nutrition there

[@darinaraghaill5967]

Thank you so much Sanne!! May you kindly make more video about relationships, how did you manage distance, what you belive make you the strongest couple and etc☺️

[@ma_niz]

These look so easy and yumm

[@brittanydummett4116]

Please make another one I was almost drooling I would try all three❤❤

[@rrhines3151]

Love ❤️ both sandwiches 🥪 (except mushroom, tho it DID look delicious)! Sharing examples of healthy delicious lunches from a beautiful young professional woman, with a career in beauty sets the stage for others who may wish to follow in your footsteps! 👣

[@carolynevans1580]

These all look so yummy! I want to make them all!

[@SanneVloet]

😍😍😍

[@livsileno724]

Can’t wait to try these out! 💕 they all look so good!! Could you tell me the type or brand of bread you use when you make the sandwiches?

[@todddean3145]

Wow 🤩 I will make all these for sure

[@ghadeeralkhamees8752]

Absolutely beautiful definitely will be doing this amazing sandwich 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚

[@funkypenguins4217]

Will try from tomorrow. It's really looking delicious and healthy. Plz try also some Indian healthy recipes. I m sure you will love it.

[@angelicarosales5979]

Thank you for this video, it helps me to consume a healthy lunch

[@Angel-sd4kz]

Always wonderful recipes!!

[@SanneVloet]

Happy you like it!! ❤️

[@mariajosechavarria1946]

I always get happy with a new video ❤ Will try the first sandwich

[@SanneVloet]

Let me know how it turns out! 😍

[@Liv19401]

Those sandwiches look so tasty with all of my favourite ingredients and hot sauce as I love spicy foods 👌😍🥪

[@mealoftheday2780]

wow look so good , thanks for sharing ❤

[@shriyahiran382]

Omgg obsessed with these!! We need more recipes frm chef sanne

[@SanneVloet]

yummm YES stay tuned!!!

[@shriyahiran382]

@@SanneVloet 💕💕💕💕💕

[@liorron4649]

Love this!!!

[@kimdebs1577]

Wow! Will make soon!

[@sarahalikhan3919]

This video is so satisfying. I'm definitely going to try them all they looks so delicious ,fresh and yummy . 😋😋💗💗

[@SanneVloet]

Let me know how it turns out! ❤️

[@sarahalikhan3919]

It turns out so delicious!!😋😋 Well! I made only first and third it is so easy to make. But I definitely going to try the second one very soon. 💗💗😘😘

[@LLLL-kb4cl]

You should make a recipe book full of healthy foods!❤️❤️❤️These look delicious

[@SanneVloet]

Thank you! Would love to share all my recipes 😍

[@fatimak1042]

Ohmg that's sandwich galore.. love em..I'm a sucker for healthy sandwiches ..hugs

[@paola.insuasty]

Great creations ♥️

[@saherhussaini]

Can’t wait to try!!

[@isabeltorres8717]

Looks amazing!!!

[@javeriakhan5849]

Love all the recipew, esp the mushroom sandwitch

[@SanneVloet]

Yay! ❤️

[@Coffeegirl739]

Yummm !

[@nazaninslife]

I made the mushroom bbq sandwich omg it was soooooo good highly recommend it!!!!!

[@sofiatartaglia3980]

Wooowww...I'm absolutely going to try the barbecue one! 🤤

[@SanneVloet]

Yes please do! And let me know how it turns out 😍

[@chekelak99]

I love your videos 💜. Whenever I'm feeling down. Its always nice to watch your videos 😢😔

[@SanneVloet]

Awww thank you this is so sweet! ❤️

[@DhiaChua1]

I love this sanne! Hope you can share some soba recipes too :)

[@SanneVloet]

I have a soba noodles recipe on my Instagram! But it’s so yummy so will definitely want to try more recipes 😍

[@Storyhub_]

Congratulations on such an amazing achievement, can't wait to see your channel grow even bigger.

[@SanneVloet]

Wow thank you!! Appreciate your kind words 😍

[@evangelinaemi746]

Love it❤

[@brendastevens9077]

Oh my goodness, how yummy!!! Can't wait to try them. Happy Mother's Day to you.💐😊

[@SanneVloet]

Let me know if you like it!! ❤️

[@brendastevens9077]

I know I will like them. It's just taking time to make sure I have everything I need to make them. Lol

[@norasalvatart]

amazing!!

[@piootrek87]

It looks like nice. Best regards from Poland :)

[@guilhermejunior2689]

I liked your vídeo👍 and Happy Friday 🌞

[@SanneVloet]

Happy Friday!

[@ashlife68]

My favrait all time 😍😍

[@martinezdirce9225]

Thank you 🙏♥️

[@arthurmaestrini4350]

Your videos are the best of the whole KZbin!!!

[@SanneVloet]

Thank you!! ❤️

[@Run-Na979]

❤❤

[@Shikshame]

I love these, can't wait to try them..what type of bread is that?

[@GYMTRAVELLER]

Pickle lover ❣️ 😋

[@NathiRV]

Hi Sanne, I’m Going to Zeist in June for work and I’ll have a day to explore. Any food recommendations?

[@aimankhaneasyandquickcooki3420]

superb 👍👌

[@sajidsajid1584]

Superb

[@lenae9069]

😍

[@user-lz2xl7ys9f]

It is so difficult to find tasty and not monotonous healthy recipes. Thx for the vid. I'll be sure to cook it. :3 Shared with my Voicely friend

[@SanneVloet]

So happy you liked it!! 😍

[@mariskavanschouten8354]

Dat ziet er wel heel lekker uit . 😄

[@Bermas1992]

Heerlijk! Wat draag je trouwens op je lippen in de video? Ze zien er zo mooi en vol uit.

[@Amy-ui1ie]

omg these look so delicious. where is your food processor from? (the second hand held one that worked 1:30 )

[@marioqueiroz831]

Yes