Yin Yoga at the Wall (Yoga For a Deep Stretch)

[@rebeccamccrory8922]

Thanks!

[@SarahLaneTherapies]

Thank you, that is so kind of you. This has really lifted up my day, I really appreciate it a lot 🙏🏻

[@christopherorumah-fredrick9029]

Thank you Sarah. I only just discovered Yin Yoga and i have thoroughly felt the menacing healing benefits of the Wall excercise.

[@SarahLaneTherapies]

Hello thank you for your comment, I’m glad you have discovered yin yoga and I hope you stick with it- I have a few other yin yoga videos you might want to try.

[@AnitaSingh-s8v]

Lovely practice just what l needed I do daily these exercise with your vedio Thankyou ❤❤❤

[@SarahLaneTherapies]

Wonderful! I’m happy to hear that someone is watching the videos and they are useful!

[@CherieABC]

Thank you my second week and I feel great!!❤

[@SarahLaneTherapies]

Wonderful! That’s good to hear !

[@SarahLaneTherapies]

Are you noticing any differences the more you practice?

[@CherieABC]

@@SarahLaneTherapies yes my knees which were painful are much better, my thighs are taking shape my hip joints are becoming less painful and more flexible thank you❤️❤️❤️🥰

[@SarahLaneTherapies]

That is really good to hear! Remember to always listen to your body and take things slowly. Thank you for your comments!

[@CherieABC]

Wow great I tried 🎉🎉🎉🎉

[@SarahLaneTherapies]

Thank you - it’s always great to hear it is useful to someone 🙏🏻😊

[@rebeccamccrory8922]

Thank you for this legs up the wall, it is a personal lifesaver for me😊

[@SarahLaneTherapies]

Glad it was helpful! Thank you for your comment 🙏

[@ILOVE2FeelGOOD]

Wow fantastic sequence. Enjoyed this so much thank you 🙏💜🌈

[@SarahLaneTherapies]

Thank you for your lovely comment, it is nice to hear you have enjoyed it :-)

[@sitadubeau5104]

I really enjoyed this session. Thank you. Will be back again

[@SarahLaneTherapies]

Glad you enjoyed it!

[@anokwaleanansesemfo2300]

Excellent sequence. Namaste

[@SarahLaneTherapies]

Thank you for taking the time to write a comment, I’m glad you enjoy it

[@kulwantjohal2100]

Lovely practice just what I needed ❤

[@SarahLaneTherapies]

Thank you for your lovely comment, I’m glad you enjoy it! Keep practicing 🧘🏼‍♀️

[@GholamrezaMemari]

خیلی عالی و مفید سازنده ممنون

[@SarahLaneTherapies]

Thank you for your comment 🙏🏻

[@YogaC4t]

Just what I needed this morning. Thank you!

[@SarahLaneTherapies]

Thank you for watching and taking the time to comment, I am glad you enjoyed it!

[@givengodisgreat4814]

Really beautiful

[@SarahLaneTherapies]

Thank you , I am really glad you enjoy it 😊

[@pamhanna6792]

Why no comments on this? This is outstanding, with your music, excellent instructions, calming voice, and stretches. Thank you so much Sarah, Pam

[@pamhanna6792]

I subscribed to your channel and will be back for more. Thank you again, Pam

[@SarahLaneTherapies]

Hello Pam, Thank you for your feedback, I really appreicate your comments.

[@lisahammond1447]

Beautiful 💛

[@SarahLaneTherapies]

Thank you! 😊

[@umakedia3286]

Very nice

[@SarahLaneTherapies]

Thank you, I’m please to hear you like the routine.

[@katewiles6054]

Thank you for this lovely yin at the wall practice!

[@SarahLaneTherapies]

Thank you Kate for taking time to leave a comment. I am glad you enjoy it.

[@pradeepjain9840]

जय हो ❤

[@SarahLaneTherapies]

I hope you find the video useful 🌼

[@putticweet]

🥰🙏

[@SarahLaneTherapies]

🥰🙏 to you 😉

[@yingyingwu9223]

10/29/2021@10:05

[@Alison-c5y]

I enjoyed your poses but you talk a lot which I found distracting.

[@SarahLaneTherapies]

Thank you for sharing your option, if you like the sequence of poses but don’t like the audio you can always play it on mute 😉- everyone is different and I appreciate that people like different things. The beauty of KZbin is that we can use the mute button, when you are more experienced with yoga and have a silent meditative practice, which I agree is also lovely, however for some beginners they appreciate the talking to give them something to focus on. I hope you continue to enjoy your yoga practice 😊

[@Synthrise]

but why so low quality?

[@SarahLaneTherapies]

Thank you for your feedback, I appreciate your opinion, as it can help me to improve future videos. In what way do you find it low quality?

[@Synthrise]

@@SarahLaneTherapies I find your videos excellent and thank you so much for posting them but they are obviously in low quality. Imho you should at least post them in 720p. THANKS ANYWAY..

[@SarahLaneTherapies]

I will look to improve my version of iMovie to see if I can make them in better quality for the next ones I make. I really appreicate your feedback! Thank you.