सर्दियों में MORNING WALK करते वक्त ज़रूर रखें इन बातो का ख्याल | Precautions in Winter | SAAOL

[@jayashreeshreedharan7853]

Walking in winter is best you feel warm and positivity

[@naseembanugudarad4386]

Aap ka daite plan bhut kam kiya thank you sis

[@maganbhaid9763]

Thank you sir, sabse muskil kam hai waqat nikal kar video banana .Thanks for hard working.

[@mohammedyousufuddin3161]

Thank you Dr Sab

[@AbhinavAnand-w1q]

Sita ram ji sir ji ayodhyay dhaam mein aapka swagat hai❤❤❤❤❤❤❤

[@umakantgairola7726]

Wim Hoff winters mein ice water mein leta rehta hai aur 26 world record bana liye hain .He is a Duch man in Poland. Keep fit your vascular system bt taking ice bath for 5 minutes only.

[@hemaN089]

Tq sir it's very nice information......in cold season........🙏🙏........we needs walking daily.

[@pranoykumardas726]

Thank you so much

[@rakeshkumardangoliya3728]

Thanks for information

[@saggarw]

Very important, interesting and useful information. Thanks.

[@mohammedadilbeast9035]

Saaol🥇no.1 u Tube channel🙋‍♂️

[@nageshwarprasadgupta7429]

God bless 👍

[@nitinvasava4771]

Sir I salute to you

[@jayprakashmagare2479]

Thanks a lot Sir..🌹

[@ujjalroy803]

Thank you sir for your valuable information🙏

[@DeepakVerma-qb4ui]

God bless you sir thanks 🙏

[@rafiqanaz4923]

Thank Dr 🎉🎉

[@harishg8893]

Thank You Sir.

[@VinodKumar-hv9ru]

Very valuable information, thank u sir

[@vasu88ful]

You are the best

[@kakabajaj1610]

Thanks Sir

[@rajeshchaturvedi7538]

Thanks sir 🙏

[@DHARMINDERF17]

Nice information

[@abdulgani8118]

Thanks 🙏 you sir

[@VishalGupta-ww1tg]

Sir stammering ke. Problem ko thik Karne ke liye tips Bata dijiye

[@amiteshwarsingh6345]

Dr Saab please blead infaction ke bare me bataen

[@anitadsouza2628]

Very valuable information doctor.God bless you

[@sunilbahuk9223]

UR ... Good Doctor 🙏🙏🙏

[@healthfitnesstalk9815]

Sir you are great

[@vaibhavtailor140]

Nice information thank you Dr Sir

[@ShamimAhmed-pg4ze]

Namaskar Sir, Sir aap ka Patna (Bihar) se subse nearest center kahan par hai. Sir aap ko PATNA meen center kholne ka kya irada hai.

[@Khasim.733]

First like comment ❤

[@manojkumarsingh4932]

Very good information

[@ashokawasthi2959]

Very good video sir ji 🙏

[@kajalattri7691]

sir plz rply me ..sir heart patient cycling kr sakte ha ?

[@meenaranabarakzai]

Please kindly advise excercises for patients who did ASD closure?

[@gauravvadhera2770]

sir namaskar mera hemoglobin 20 aaya h ab ye kaise kam hoga plz jarur batao

[@namratajain5663]

Thank sir

[@satyaprasad4719]

कई Dr के अनुसार Trade mill से धुटना धिस जाता है।क्या यह सही है।

[@rajkumarkhandewal8593]

Sir very valuable information and advice you provide us.. thanks lot...sir if you visit in haryana in future then please share your schedule.🙏

[@farzanafmt2883]

Nice 👍

[@dharmendramahato1689]

Sir, I am 35 year old. Mere right pair k panje me or talwa me Jada dard hai from 1year. Tell me some solution. 🙏

[@girirajkumarrathi2535]

Sir I am 69 living in Kolkata morning 5.45 temperature 14/15 can we walk 30 with full cover pl guide sir pl

[@Tadka_Table_by_Rashmi]

Sir mere leg par nile nisan ban jate hai jaise chot lagane par hota hai bo one week me theek bhi ho jate hai please tell me about this

[@VivekKumar-ge2us]

Sir I am 50 years old does swimming in summers and go for regular walk and slight jogging in the park in the evening, is it ok pl. suggest Regards

[@kishorchauhan2131]

Thanks sir

[@saeedulhaque2703]

Sir clopidogrel taking ,can take vitamin E ?

[@bhopalsingh3145]

very nice

[@RajeshKuma823]

Sir ap Mumbai kahab ayogi

[@myasiryaseen7466]

Good

[@vipulsinhrajput_77]

Winter me running kar shak te hai

[@mohdghousuddin5286]

Sir I am 56 I will do dance in the morning every day.

[@Fun4you198]

On Which song ? 😉

[@biswajitdutta1202]

Sir heart beat kai sa barai?

[@ajaynagori1686]

Thanks a lot for nice and effective guidenance.

[@RajeshKuma823]

Sir hume apse milna hai me Mumbai se hu me ap ke saal centre me call bahe kiya tha

[@serinesejalparivlogs3273]

Sir me mere ghr ki cht pr 1do gtha roj gumti hu kesa hai

[@snehi2211]

Sir, Cycling or Walking, which one is best?

[@Sandmansufi]

Both

[@vikasbadhe4470]

I m running 10km in 1 hr

[@pawanrathod987]

अब तो gym में भी हार्ट अटैक आने लग गए है gym करते करते ही आदमी गिर जाता है Gym में कैसे कसरत करे जिससे हार्ट अटैक आने का कोई चान्स ना हो

[@NO-BODY-KNOW1-1]

-5 cold 🥶

[@pabitrabiswal9744]

🙏

[@RajeshKuma823]

Please sir bataye mujhe apne maa ke bare me kuch puch na hai please sir

[@amitsharma-zi5xo]

sir mene last thursday walk kiya tha but fir mujhey cough and fever aa gaya 😢

[@umakantgairola7726]

ट्रेडमिल डेढ़ लाख तक है सर। 20000 में कहां है

[@deepakrao5810]

सर ३५ मिनट सीडियां अप डाउन कर सकते हैं?

[@mahavirk8197]

If u are comfortable.. It's fine.. Your comfort level has to be decided by you...

[@naseembanugudarad4386]

Hi sir

[@shaheenamalik5073]

Sir Lesillie walk

[@jyotiodedara5837]

સર, દોઢહજાર વાલી સાયકલ કયા મલે છે સરનામુ ફોનનં, આપવા વિનંતી

[@CHANDAN.6847]

ha

[@sudhirmorya722]

Rossi Koode Kansa hai

[@AK.172]

☸️☸️...

[@AK.172]

Morning walk ന്ന് ചുമ്മാ പറയുന്ന ആണ്... ഈ കലി നാട്ടിഇൽ രാവിലെ നടക്കാൻ 😂😂😂😂....

[@AK.172]

അമ്മ ആരുടെ ഒക്കെ കാര്യം രാവിലെ തന്നെ 😂.🤔🤔🤔mind 🤔🤔🤔

[@ShamimAhmed-pg4ze]

Plz reply me sir.

[@kajalattri7691]

plz rply sir

[@snehachahande6574]

Thankyou so much

[@SAAOLHeartCare]

You are so welcome!

[@KritikaSharma-pw3mv]

Thanks dr🙏

[@pranabkr.samaddar]

Thanks Sir 🧡

[@abasslone7937]

Thank you sir

[@amarjeetsingh1357]

Many many thanks.

[@mohsinwani6760]

Thanks sir

[@vikrampawar4859]

🙏

[@anjubhagat7762]

Thank you sir

[@mustakchauhan4870]

Thank you sir

[@DharmendraSingh-gn8fg]

Thank you sir