10 मिनट के अंदर-अंदर बन जाने वाली 6 सात्विक रेसिपी | 6 Fruity & Healthy Breakfast Recipes

[@simpleyadav7487]

Ma'am india mai har family itni rich nhi hoti or afford karna mushkil hai itne fruits.....please recommends some low prices recipes

[@nandishsuri1338]

Eat bananas and peanuts. Both are cheap and full of nutrients

[@amarsingh6271]

You're absolutely right I, I'm agree for your comment 😊☺🙂👍👌

[@surendrabadal3245]

Bilkul sahi bat

[@dr.sagarmongasilence]

Everyone should grow own organic vegetables atleast

[@malaykapatel5648]

If you want to eat like this then you can take 1 weeks in one or twice and other some few days you can eat one fruit dish

[@roshnimansuri789]

हम लोग एक मध्यमवर्गीय परिवार के और गाँव के रहने वाले हमारे घर मे इतने सारे फल हमेशा मौजूद नही रहते ,साथ साथ गाँव का भी मसला पड़ जाता हैं तो मैम आप कुछ ऐसा नाश्ता बताये जो थोड़े पैसों में और किचन में मौजूद चीजो से तैयार हो जाये ताकि हर इंसान छोटा बढ़ा आसानी से नाश्ता तैयार कर सके 😋😋

[@vmurhar]

Itna mahnaga nashatbanayenge to mahine ki salary ek hi din me khatm ho jYegi to 29 din satvik upwas karna padega to aap satvik antim sansakr ki vidhi bhi bata dijiye😂

[@bablusuneja3142]

. भारत की आन-बान और शान महाराणा प्रताप ने घास की रोटियां खाकर अकबर को युद्ध में भारत माता की रक्षा के लिए लोहे के चने चबवा दिए .. ....आज भारत की युवा पीड़ी को सात्विक भोजन का महत्त्व बताने का आपका बहुत ही सराहनीय प्रयास...

[@rockdstone4863]

तो आप भी खाओ और चीन और पाकिस्तान से लड़ने जाओ। 🙏🙏

[@rupmesingh3563]

@@rockdstone4863 uske liye hamari army kaafi hai unko 72 hiro k pas bhejne k liye

[@bablusuneja3142]

@@rockdstone4863 ...धारा हर मोड बदलकर लाहौर से गुजरेगी गंगा ... . इस्लामाबाद की छाती पर लहरायेगा हिंदुस्ता का तिरंगा... .. सदियों-सदियों तक जीना जैसा शैतान नहीं होगा.. ...हिंदुस्तान तो होगा लेकिन पाकिस्तान नहीं होगा... .....बस थोड़ा सा सब्र करो मेरे दोस्त...क्योंकि अभी कुछ जयचंदो को उनकी औकात याद दिलानी है ...और हाँ सब्र का फल बहुत ही मीठा लगता है...

[@kidsatoz930]

@@rupmesingh3563 likhna to seekh lo thik se....army k sahaare kyo ho yahi khakar jao tum bhi army me...

[@kidsatoz930]

Jo Akbar hindu muslim ko ek sath lekar chalte the hamesha aaj unke is balidaan ka ye sabak de rahe hai Bablu suneja jaise gaddar ...Rss k ladwaane wale

[@sadiar9105]

Mi n 1 week satvic ko follow keya or meri ovrian cyst khtm hoo gae Allah ka shukr h sath mi n intermittent fasting b ki thanks suba😍

[@Aksart0611]

R u serious

[@Aksart0611]

I'm following from 1 month just my periods come that's all. I lost some weight but still I have cyst in my ovaries! Can u say me exactly what u did please..it will be a great help if u share

[@anujaphenany]

@@Aksart0611 so now I feel you need some emotional counselling and mental work. Diseases can have a origin because of emotional imbalance too ☺

[@Aksart0611]

@@anujaphenany thanks for u reply

[@Nehasrivastava-es2fu]

@@Aksart0611 it will go have faith. May take little more time

[@cutebabynityanitya5644]

Maine first tym aapki video dekhi h , mujhe aapki voice or bolne ka tarika bht acha lga

[@Ami-gw9yn]

Hare Krishna Subah Mam , with Krishna's blessings and your help i am healing and i am feeling the change , i was so miserable My RA was giving me so much pain i was in pain most of the times was unable to even walk for few minutes but now i have started doing my daily chores not only me my Husband and my 7 year old son also wants to thank Satvic moment. 🙏 May krishna shower you with more and more peace n happiness

[@SatvicMovement]

We get so much strength reading such messages. Thank you so so much for sharing, and trusting this knowledge :)

[@Ami-gw9yn]

@@SatvicMovement Thank you 😊🙏

[@apps2702_]

@@SatvicMovement I have question mam why don't u use lemon on salad ?? N lemon water as a detox drink

[@hoorainrana8188]

@@apps2702_ yess. Same question..??

[@muskanrohara3928]

Woww yarr sab dishes yummy dikhri😋😋😋

[@kanaklata8621]

kzbin.info/www/bejne/q3zEiZJ-i6lqma8

[@aadyaandridhivlog8964]

kzbin.info/www/bejne/nHrMlKtma8p2bJY

[@TusharKumar-xt8yc]

This'Satvic Movement' channel is great. May Lord krishna bless every person who is doing this great job

[@ritika5363]

Subah , ur skin 😍look so fresh and ur smile is just wow👌

[@aadyaandridhivlog8964]

kzbin.info/www/bejne/nHrMlKtma8p2bJY

[@rahinimehndicreation5169]

kzbin.info/door/2P638cFOFYKtYuhIHNWtXg

[@sanilapv3408]

hai.. I am from kerala.. I fell in love with your channel..hindi thoda sa jantha hoom..isliye apke videos dekthi hoom.. meine kabhi socha na tha ki satvik food ithna taste hoga.. u ppl r doing a great job.. congratulations..lots of love from kerala❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@priyanshimathur2702]

Didi aapki awaaz bhot meethi hai.... Aapki awaaz sunkar aisa lg rha tha jaise ki main koi Sangeet sun rhi hun 😅😊🙏🏻

[@dinky6215]

Her way of talking is so cute and and her smile forces me to try every recipe 😌♥️

[@jazbaatmanu]

You are right

[@sarbar9723]

But her agenda is very dangerous. Dhyan dijiye wo aapko vegan banne ko kah rahi hai.

[@smitainamdar4704]

Even if she is vegan is good.. unless you have a cow at home now a days it's hard to trust dairy milk..

[@looksssoggood1175]

@@sarbar9723 abey isme chhupa kya hai!? Wo to saaf saaf bol rahi hai ki sattvic hai

[@shruthims3576]

Exactly

[@arunnamdev1391]

Note: This video is for Rich Family :)

[@Foodies_for_health]

I’m eating the fruit custard today! Loved it!

[@bindudenish5806]

Recipes are too good.👌🏻But on daily basis its too expensive for ordinary people 😥

[@vivekvaid4018]

@SHWETA KATIYAR श्वेता जी लोग तो गर्मियों में चिकन और अंडे दबा के खाते हैं तो ये बादाम और मूंगफली क्या चीज़ हैं😂😂😂

[@swarnimapandey7297]

i tried banana-date shake... and i can't tell you that was toooo yummmmmm!!!!! A MUST TRY!!!

[@happinessishere125]

Guys har middle class ya low class family salad aur fruits ko importance nahi dete ; lekin health to unki bhi important hai and jab hum beemar padte hai tab ye to nahi soch sakte k doctor ki fees aur medicines kitni mehangi hai jo hum roj khaate hai 1 thyroid ki tablet = 1 banana 1 b.p. tablet = 1 bowl salad 🥗 1 calcium tablet = 10 khajur Hum sab kha sakte hai bus hume dheere dheere medicine ko fruits and vegetables se replace karna hai . Fir healthy and happy life ahead.

[@s.hpodcast7773]

Awesome recipes I am a Muslim guy I am also thinking to become a stavic movement love and respect from Pakistan

[@saleemtobe-fit1533]

I'm a yoga instructor & Fitness Trainer, I agree with you and your Team, I appreciate, keep it up 🌹👍

[@satarupadas3873]

Is it helpful for weight loss??

[@PoojaSingh-jl1pl]

Me apke vedio ko phle like krti hu Phir dekhti hu kyuki Mujhe pata h acha hi hoga 😄

[@prachiayer2523]

Hey i have been following y'all for a while now, I genuinely love ur channel. Could u plz do a video on curing the eye vision problem? It would help me and alot of people out there!!

[@anuhyan4126]

This is the only channel on KZbin where I did watch every single video...

[@sona8315]

Yes me too

[@SatvicMovement]

Thank you so much for all your love and support ❤️

[@sarabjitsingh1144]

Yeah never miss any vdi

[@Ankitadas-lg2bi]

Yes I love all the videos

[@nishamehta19]

Wud love to try them out for my husband.. God bless you Subah ji & your team as well🙌🏼🤗

[@madhusehravat3335]

Your voice is so sweet and soothing... Just like the recipes that you have shared... 😍😍😍

[@pawanhamal7373]

I am a big fan of this channel. If you upload budget friendly recipes it would be great

[@nothingserious734]

I followed these diets for almost three months, my uric acid is come down from 9 to 5. My thyroid is also under control (for thyroid I am also taking medicine). Thanks to Satvik movement team !!

[@ayushmahar7285]

How

[@nothingserious734]

@@ayushmahar7285 I really don't know, but it's worked for me, specially uric acid. For thyroid along with diet, satvik juice also taking medicine.

[@Satvic_food]

Eagerly waiting 😍 stay blessed Satvic movement ❣️💪

[@kanaklata8621]

kzbin.info/www/bejne/q3zEiZJ-i6lqma8

[@hii.positivity]

To whoever is out there reading this message, if you are having a hard time just remember you are not alone and never give up .

[@ravleenkaur1540]

Hii I tried the fruit and nut bowl and chia pudding......both were yummm😋😋😋.... especially the chia pudding....i love it ....thanks for the recipe ❤❤❤🙏🏻🙏🏻

[@dr.devinderyadav8518]

Beside astounding recipes her smile and expression persuade to try.

[@awsomeslayer1]

Sach main. Kamaal ka andaaz aur bahut sundar awaaz hai.

[@aadyaandridhivlog8964]

kzbin.info/www/bejne/nHrMlKtma8p2bJY

[@shivamsharma2588]

TV serial ki samajhdar beti wala look hai aapka

[@manishasamantaray7293]

Please make satvic sabzi.... With diff veggies

[@Raj_saha897]

Everything is vegetarian is satvik Just add less salt spices oil

[@kanaklata8621]

kzbin.info/www/bejne/q3zEiZJ-i6lqma8

[@jasulalji1141]

@@Raj_saha897 vegan

[@Raj_saha897]

@@jasulalji1141 Vegan is Vegan And in Satvik diet milk is considered as the most superior thing

[@kollurukrishnakumari7918]

Madam your amazing. Soo nicely you will explain everything. God 🙌 bless you. This can be for diabetes patients also

[@CoreOfLifestyle]

I've learned so much from your channel about maintaining a healthier lifestyle. Keep sharing these valuable insights

[@JackKinz]

Wow Subah! You're amazing. You've always surprised me with the variety and combinations. Superlike 😍

[@SatvicMovement]

Thank you so your love and support ❤️😊

[@ManpreetKaur-fw2my]

@@SatvicMovement please make food items for one week for pcod please

[@Varahailakshmi2141]

@@SatvicMovement mam garib sab ethna affort kaha karshakte hy meddile class famliy sab keliye e sab kese hoga ethne fruits jo monthly selary hojaegi

[@rishisharma8292]

I'm also waiting for it but i will be asleep😴😴 when this video will go live... it will be night here😣.. but will watch it as soon as i wake up... Love from Fiji islands 🇫🇯

[@studyok6509]

Wow so definitely prepare these recipes for breakfast. 💓🌼 Hare Krishna

[@AkashKumar-wc6nq]

Main bhi Fiji se hoon

[@JulietjebaraniBalaji]

For past a week i am following ur receipe really miracle is happening. I feel it

[@broto137]

I've tried this mango shake and I'm having it as breakfast daily !! Believe me it's better than milk mango shake 😋😋

[@sorabjain7539]

Well done subah Ji. Proud of u. Keep going on

[@parighapatil]

All the recipes are fab. Thanks for sharing. My daughter likes chilled fruits n these recipes are awesome for her. Her friends are coming for stay over. They can relish too . Thanks again

[@rajajain9673]

Really great healthy and taste Receipes keep going Onn 💐🌹🌹 Satvic Movement team India 🙏🙏

[@dharmishthamahaliya8689]

Your all recepie.. amazing & delicious..and also mouth watering 🤤😋...

[@apurbaprasad7349]

Mam can u plse make a video on satvik pulao, biryani, lemon rice,jeera rice.also mainly which is related to rice.

[@pradeepkumar-vz8mw]

Thank you Madam for doing this social welfare. It's really great to see delicious Satvik food. Thank you

[@rahulmodi9766]

Fantastic and healthy presentation I love so much all Satvic recipes Thank you so much for sharing among us. 💐

[@dipu12341]

I successfully reversed my pcos to a normal life with a healthy diet and exercise within 6 months.. and though I wasn't vegetarian at the beginning , but over a period of time I kept my non veg diet only on Sundays and I ate only satvik food from Monday to Saturday but yeah I somehow lost 25 kg within 6 months ,not by starving but with a healthy diet .. thanks to this channel, it motivated me a lot during my rough patch..

[@anjalipriya7017]

please suggest some tasty and healthy recipes for school and office lunch pots to carry

[@kanaklata8621]

kzbin.info/www/bejne/q3zEiZJ-i6lqma8

[@aadyaandridhivlog8964]

kzbin.info/www/bejne/nHrMlKtma8p2bJY

[@harshikachauhan7104]

Got my weekly breakfast plan thank you all recipes are perfect My favourite part 7:36 Her smile is adorable

[@kanaklata8621]

kzbin.info/www/bejne/q3zEiZJ-i6lqma8

[@SatvicMovement]

Please do let us know how the recipes turn out :)

[@harshikachauhan7104]

@@SatvicMovement sure 💓

[@savitasharma9559]

Pine ka time kab hota h, subah ka yaa sham ko ,,,,,plz reply

[@kalpuvedu8698]

Hamare ghar me itni badi family hai ki khudko dekhane k liye time hi nhi hota ye information bohot pyari h but. Ham logokliye ye sab karnekliye time nhi milta didi sabko khana banta hai ye sab karneki icha. Bhi ho to bhi hame ye samagri nhi milegi week me ek fruit milta hai 🤗🤗but ap jo information deneka kam kar rhe ho vo bohit acha hai 🙏🙏🙏

[@daizydaizy6609]

Omg can't wait to try. Really love your recipes. 😘😘

[@nehac943]

Can you please elaborate on fruit combination to avoid and which fruits can be eaten together... I have heard of not combining fruits ... So pls elaborate... Thank you!

[@kamalgandhi2148]

Wonderful recipes and great work! thank you. Any namkeen breakfast recipes?

[@khushboodhondea5533]

Thank you so much satvic movement… for changing my life ✨💚

[@swetaasharrmaa4292]

Hi, I need to introduce satvic and Ayurveda related complete diet plan for growing kids like I have 4 year old son. Please also make video on this topic with foods that would provide mental and physical growth plus energy....and height related diet. My son is picky eater and very thin

[@shaikakadiya]

Madam tumse nahi hoga.

[@rajeshgondha5728]

Ek video me subah di ne kaha tha ki Bacche din me 2-3 baar anaj kha skte he to phir satvic sabji roti Ya phir aur sari recipes bacche ko lunch aur dinner me khila sakte ho jabki adults ko dinner me soup or salad lena hota he aur bacche Plant based milk butter le to accha rahega In short khane ko thoda heavy kar dijiye par satvic hi rakhiye

[@Astha10810]

Aare yrr..ab hostal me mixer ar friz kha se lau..dii plzz kuchh normal batao...plzz..

[@BeHappy-rq9ql]

Great seems you own a fruit shop... honestly... aam aadmi ki family do not buy or eat so many fruits everyday

[@neelusingh8368]

Right

[@shwetasinha3294]

You guys are doing a fantastic job. You look so fresh, healthy, happy and pleasant all the time !

[@dimplestar8641]

Yes feeling the same

[@meera3085]

What are breakfast options for winter which is warm and satvic like when you feel cold etc.

[@sritamnanda4638]

We want to see 6 type of sativic lunch recipe please upload this type of video love you from Odisha ❤️❤️

[@kanaklata8621]

kzbin.info/www/bejne/q3zEiZJ-i6lqma8

[@DivyaShakti12]

Mam India me to dal roti hi muskil se milata h to itane phal kaha se laye 😭😭

[@gayatrivenky511]

You are an inspiration to many of us and amazing recipe ideas❤

[@shalugupta5312]

Her skin is so glowing!! I want that ☘️

[@PVPrudhvi]

That's called great lighting and camera work

[@savitasuvarna9323]

@@PVPrudhvi 🤣🤣🤣

[@HomebodyRJB]

Following Satvic diet is difficult but once you start following it, you'll just feel great about it!

[@mayankbaajwa9947]

Exactly its difficult to start

[@faizanhashmi389]

Vitamin B12 nahi milega , wo animal based food se milta hai

[@looksssoggood1175]

@@faizanhashmi389 but sattvic food does include milk and curd, and ghee is the most crucial food element in sattvic food.

[@doctorabhi8030]

Superb recipes......you are so talented.....👍👍👍

[@novelcoffee3623]

I just want to tell you one thing that is In your recipes all the ingredients are easily available And cheap That is Wowieeee ❤❤ Pls do more recipes

[@Rushikesh-s8n]

Is it useful for weight loss

[@amartyaaganipalli7860]

I wish I was enough rich to afford these and my life was enough organized to consume these foods on a regular basis. Durgama please bless us❤️🙏

[@priyakaundal2751]

Don't worry aap daliya bna lijiye subh subh

[@amartyaaganipalli7860]

@@priyakaundal2751 samaj nahi paya ji..

[@priyakaundal2751]

Aapke ghr kon si state mein hai

[@amartyaaganipalli7860]

@@priyakaundal2751 telangana state ...

[@priyakaundal2751]

दलिया mean porridge aap youtube pr search kr skte hai recipe 👌👌ji

[@apurvashaw4469]

We should start spending more to make these healthy recipes so that we rely less on costly medicines n treatments

[@HarshJain-it2bg]

एक प्रश्न है :- सात्विक जीवनशैली में तो 16 घंटे उपवास करना है | और सीधे दोपहर में ही खाना खाना है | फिर सुबह के नाश्ते की जगह कहाँ है |

[@tapanpanda6425]

Fasting ke bad aap fruits kha sakte he

[@preetirajak460]

Exactly

[@cookfoodsarojtrivedi3429]

बाउ ऐसी ही रेसिपी share करते रहो हमारा मनोबल बढ़ता रहेगा सात्विक भोजन पर

[@MDasu-pj4hu]

Thank you sis,your the person who change her life's healthy. God bless you.

[@monaantony9096]

Loved the mango shake thank you Brekfast with fresh living food keeps us going the whole day

[@prasannadaram1311]

7:36 soooo cute thank you for sharing

[@kanaklata8621]

kzbin.info/www/bejne/q3zEiZJ-i6lqma8

[@SatyaPappu]

It's Amazing😍😍😍 Tip: Almond Always Have after removing the top layer😍 Thank You Dear Couple 😍 Amazing Movement by You Both😍 stay Blessed 😍

[@ReviewsYoutubeChannel-x6q]

Wow! I found something new after so long time. I'll definitely try it. thanks, doctor, and chef ❤️❤️❤️

[@anitanarmada3040]

3:00 me 10minute ki recipe me 30 minute frige me rkhna h😲

[@Shravani24305]

😂

[@prachiboudh1]

🤣

[@mggamers3391]

Madam middle class logon ke liye Bhi koi nashta Bata dijiye ham Jaise middle class Log itni fruits kahan khareed padhte Hain

[@everytube272]

Banana dates smoothie is looking so tempting 😍😍

[@unknowuser7059]

Lakin hamare Purvaj k pass to fridge to tha he nahi... Nahi Maa prakriti ne fridge ka aviskar kiya hai!

[@Ankitadas-lg2bi]

Kyun Ki pehle log itna bimaar nahi hote tha to humare purvaj ko bhi in sab recipes ka koi jarurat nahi tha

[@Hungery_Petu07]

If you can't respect there work than shut your mouth and go to hell with Unhealthy food.

[@dheerajsingh9657]

Ajib aadmi ho be

[@manyamishra624]

Pehele bhi fridge hote the I have seen in village also mitti mai gadha khod ke proper shape de ke upar de ek small circle chodte h jisse Kisi dhakkan se dhak dete h upar de thandak ke liye Pani dalte h

[@sagarkamble8152]

Ma'am I am looking all videos all videos very very nice and helpful thanks God bless you 🙏

[@surabhisnbengre2516]

Subah mam is just the sweetest...the way she speaks...makes me agree to all of her words...😁😇

[@that_soiree_girl]

Please post evening healthy snacks💜

[@kanaklata8621]

kzbin.info/www/bejne/q3zEiZJ-i6lqma8

[@AntimaPathak-l1g]

Kuch aisi satvit dish btayie mam ki healthy ho aur middle class family wale kha sake

[@kashishpanwar5765]

I am just loving your channel didi.... Not only your satvik recipes... But your voice too is fabulous.. The way you explain each every recipe so nicely is what i was searching for.... Thank you so much for your recipes... Please keep on bringing such satvic aahar recipes 😊😊😊

[@celinapasi8052]

Hi ma’am I Really like your recipes it’s really amazing only one thing I am not sure about is that you said we should not mix fruits and try to have only one fruit at a time so is it good to mix different types of fruits for breakfast?

[@KnzoVortex]

It is technically true that the most ideal way to eat fruits is one at a time, but for most of us getting to a point of eating good satvic food is already a big step in itself, so if one is to choose between a enjoying a fast but delicious satvic recipe like these, it is much better than almost anything else one might tend to eat.

[@Sunitha_mada]

Thank you so much for your lovely video's and information all the best for God bless you and your family 🙏🙏🙏

[@Thebeautytips-qy7rx]

Ye recipes hum log nhi bna skte 15dim me hi 1mhine ko seleri puri ho jayegi

[@consciousobserver629]

I so appreciate the subtitles! Beautiful, wholesome meals. ❤️

[@SatvicMovement]

We try our best to provide subtitles for all recipes. Hopefully, we will soon introduce fully English videos too :)

[@anayadahoat9468]

@@SatvicMovement plz tell m what should I do my wt is 43 . I have pcod , depression , hairloss , insomnia since 2015 . I m 28 years old . Am I able to do 16 hours fasting because I fear that I might lose more wt which is not good and healthy plz guide .

[@harshiniinguva9901]

@@SatvicMovement will totally appreciate if you make videos in English like you did in the beginning

[@DrRohiniM]

@@anayadahoat9468 she suggests that people looking to gain weight can use more fruits For weight loss it's 20-30% fruits and rest veggies You can use more fruits and nuts to gain weight But 16 hrs fast is good for everyone.. you can start with 14hrs if you're sceptical about it

[@NargishKhan-o3d]

Kuch garibo ke liye bhi btado

[@srushtiOm]

Tried the fruit custard bowl. I did it with Apple, pear, pomegranate and papaya. It tastes soo amazing, especially with papaya. The papaya’s infused taste elevates the taste of the bowl to a higher level. Definitely recommending this.

[@hiitsshruthi]

Love your recipes .. I’m eating the fruit custard today! Loved it! Please put calories for all your recipes. It helps the people who are doing a calorie deficit diet. Thanks !

[@DrRohiniM]

Calculating calories of fruits has no meaning You can reduce nuts if you want less calories

[@sreeladevi1780]

I can't afford almonds etc. OAts soaked & made for as milk is good enuf . Why copy de west? Fruits it is clearly stated to have by itself. .. Is said do not mix 'n eat fruits🌺👌😳🙏

[@adeebanaaz3448]

#satvic #deit ka ek dm main point ye hai k......... *white sugar ki jgh -brown sugar, dates ya friuts ka use *cow milk ki jgh pr- coconut milk, almond milk ka use *food oil ki jgh pr - olive oil, almond oil ka use Raw vegetables, dry fruits aur healthy food jo spicy na ho bs 👍

[@Vsisnsklagyrbj]

Finally.. Nice breakfast recipes

[@yashjoshan233]

Mam I tried fruit custard and it was really delicious 😋😋😋

[@aaochalein6256]

Excellent recipes and amazing presentation . thanks for sharing this valuable video with us 👌👌 I m impressed with ur ideas😊🥭🍎🍇🍇🥥🙏

[@anshusharma1331]

Please recommend some excellent and effective mixer grinder. You can share the name of one you use. It would be most helpful. Thanks.

[@kittycatty335]

Sorry but I'm a little confused, how is fridge a part of Sattvik recipe (that too the bowl with fruits is not covered while placing inside fridge) ? Also, would be wonderful to see some savory breakfast recipes.

[@shiprarathor1759]

u can avoid fridge simply made it fresh every time n serve

[@meetathakur9787]

Apne bahut hi wonderful video bnai h👍🏼👍🏼

[@pardeepkumar-zr2mf]

Please make vedio on daily routine 💐🎊😊🙏

[@kushalsharma3032]

मैम आपने जो बताया है बिल्कुल सही है, लेकिन पैसे की कमी के अभाव के कारण हर भारतीय ऐसा ब्रेकफास्ट नहीं कर सकता।

[@poonamchoudhary4854]

Pr dawaiyo p lga skta h

[@jeevankasafarnama7613]

Yes but it is hard only for them who have big family and low income a middle class family follow this after a little adjustment I also tried

[@aartiyadav3030]

Mai apki video dekhati hu .... !! But etna facility ghar me available nhi h .. !!! Fir bhi jitna possible hoga mujhase mai krungi 😊

[@toshikagupta4100]

In the earlier videos , you have recommended to eat one fruit at a time or eat fruit of similar type at once. Why are we mixing fruits of different variant here

[@ambodhi77]

Apko nahi karna to mat karo kon apko jabardasti karne ki liye bol rahe he.. Iye to ek ek logo ki choice he.. Ap roj kya ek jese khana khate ho, to jo lok sirf fal khate he bo log cha he to iye kha sakte he nahi chahe to sirf ek plate pe ak tarhake fal kha sakte he...

[@21malhotra]

Because they forgot, Ayurveda says not to mix different kind of fruits to get their full benefit

[@gaut9240]

Disclaimer: These recipes are for normal people who don't have any health complications