20 minute Yoga for Stress Relief and Relaxation | Day 9 of Beginner Camp

[@satvicyoga]

Join our Beginner Yoga Sadhana Program Starting on 10th Feb. 🧘 Click here to learn more: yoga.satvicmovement.org/?

[@vidhyashree787]

Thank you so much for starting this Satvic yoga KZbin channel, I always take the 21 day yoga challenge, but eventually fail to do regular yoga practise myself. These daily videos add so much deep and immense meaning in each morning practise to body, mind and eventually the soul. Thank you so much, Radhika ma'am and the entire team.

[@harikasuri]

Same here. Thank you all ❤

[@suchirajput9206]

Hi @vidyashree how was your experience

[@Kashish-d3c]

Let's see how many students are doing this seriously.

[@TilakKumar-m4m]

Me

[@n.s5525]

Me

[@santhoshyatagiri336]

Me also

[@ajithak3194]

Me

[@DnyandevDhawale]

Me🖐️

[@vasantiunvala2518]

Sice I am doing this yoga last eight days. Very nice. I am 72 years young. Thanks a lot.

[@gadgetshokeensofficial]

Do you know satvic team? That you are helping this generation to become future leaders by creating a strong foundation for youth through your structured,logical and highly research data of our ancient culture and tradition that would get vanished if you don't initiate the Satvic Movement. I am highly grateful to all of you for providing highly Valuable knowledgeable session. Thanks you so much Subha didi and Harsh bhaiya and all respected team members (I will definitely meet you one day to thank you again for making me a more better human) God bless all Have a great day dosto ❤

[@TapasiSingha-do6jd]

Your words are more than true and knowledgeable about satvic team and as a student and a newcomer it is very relevant...😊

[@priyankabhadury2903]

Day 9 (3rd June,2023) Not doing it for one day feels like I'm missing something major from my life. I hope this new found love for yoga stays till eternity ❤

[@anadmossqueen2798]

Day 9 (4th of June 2024) 💓

[@kaluartist]

@@anadmossqueen2798 day 9 (2nd August 2024) ✨

[@praketgautam9643]

Can I get relief from my stress...after doing the same yoga everyday😢

[@jaishreeradhekrishna6383]

OH MY GOD I am on my periods and haven't done yoga on 2,3,4 day bcoz of excessive bleeding. Today my bleeding was less so I did and trust me my body is relaxed. I was able to stretch deeper...yeah I didn't do ball pose properly bcoz still am on periods and it was uncomfortable...btw I lost 4kg by doing yoga and intermittent fasting. 😃😃😃 I am excited for tomm

[@SmitaKarnatak]

I have been doing yoga for the past 6-7 years but now following your videos and it’s an amazing experience. The special thing is that you connect it to yoga philosophy and that’s like bringing peace and realising one’s own self. Thank you.

[@selfhealer7777]

Day 9, 20 June 2023 Back again after a long long break.. i slept very less like almost 4 hours last night and this session helped me released stress and tension my body was producing due to lack of sleep.. Thank you for making me feel more energised and that's true that facial expressions are the ones that determines our mood...Thank You so much Universe for this healing session 😄

[@Mansheen11770]

As a student who has a lot work of work I am not able to stay consistent with my practices but now I really am and skip for a day it's all possible because of you MAM❤

[@AfreenKhan-rw5lh]

😊😊😊it was so so magical and relaxing and overwhelming too I did my practice today and I am extremely grateful and blessed to have you guys Satvik team and my favourite Radhika Ma’am ❤thank you so much May allah bless you with many more blessings in your life and give very good wishes for the rest of the day 😊😊😊😊😊 thank you so much for today’s practice 🧘‍♀️

[@aakankshadandriyal3863]

Yoga is great ... You are great ... These are the best yoga videos on KZbin.. easy and good for beginners❤

[@dikshabathla5018]

Yoga Mat I felt a different connection with it today. It felt as it was hugging me. Not letting me go. As if it was ready to accept whatever I was going through. Dear Radhika, I hope you are doing well. Thankyou. Hare Krishna

[@rohun86]

Namaste I have been doing this for the last six days in Manali on my own, I find groups and courses demotivating and love your warm approach, focused sessions and blending Dharmic philosophy into the practice. Thank you so much and blessed good wishes to you for more of this and success to your channel. 🙏🏽 🌸 my thanks and gratitude to you and your team

[@anadmossqueen2798]

Idk how I am here following along, being able to understand…but I truly thank you 🙏🏿 this kriya was incredibly timely. This whole challenge is showing me so much. I am grateful to be here

[@labdhiranka5764]

21 march 2023 , day 9 back again after a break of 4 days. i really loved todays flow it was relaxing and stress relieving i really loved it and enjoyed it. From today onwards i will try to be more consistent and ya i really wanna say that aapse yoga sikh kar bahut acha lgta hai i have tried others too but with you its different you make it more fun and cool. ya thank you universe and radhika didi for an awesome session.

[@gayathrimy3nc37]

I just completed days 9 before going to bed I feel like very relaxed waiting for tomorrow 🤎🤎

[@janipetrova1]

Love this channel! True yoga, not the acrobatic channels that are so many here. Your are authentic, inspiring and incredible ❤

[@sangitachakraborty80203]

I am a PCOD patient.And it's a very useful yoga session for me ❤

[@shwetawadageri445]

Iam not regular one but i came with so much stiffness and heaviness of my body....after doing these yoga asana ....i think its my first time i made my body to feel good and breath tq so much i will be ur regular from now

[@KrishananandVishawakarma]

Day 9 Done ❤❤❤❤❤❤

[@Harshitakoranga11]

Day 9 completed ✅ loved it ❤ Hare Krishna 🌼

[@amzahak]

Completed day 9. While keep care of all around us we forget ourselves in between. Let’s take good care of ourselves ❤❤❤❤❤ Wow.

[@rajeshwarijha5012]

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ Day 8 ✅ Day 9 ✅

[@Himani333]

Thank you so much radhika mam i am very lucky and blessed that i found your channel. i am rocking in my life.thank you so much mam 🙏❤️ Thank you so much universe 🙏❤️ Hare Krishna ❤ Radhe radhe 🙏

[@Lizasarmah01]

It's soo overwhelming... Please continue uploading videos.. Thankyou so much for such calming yoga videos.. I am now in love with yoga

[@deekshajai]

I have done these sessions before but today i was v stressed and after ending the session i have a smile on my face - how! i am not sure but this worked for me!!! thanks a lot

[@evajannyfreymann4812]

Thank you sooo much!!❤ you saved my day!!💫🦋

[@shirstigupta555]

Thank you so much for helping me to start my new journey... I have never done yoga before but now I don't want to miss a single day, this is really amazing. you really changed my life.. Thank you so much Radhika ma'am and your Team 💗💗💗😊😊

[@gayatrisingh4874]

Complete 9 day.... I pick as a challenge... But due to period i skipped two days... Ang again a contnue.... This is a such a beautiful experience... Thank so much yoga team.... And Radhika mam...

[@AyeshaRizwan-zy1bd]

U are a blessing for many❤

[@AnjaliVerma-ql8pi]

Thank you so much ❤🙏🏻 hare Krishna

[@Coder-rl7fy]

Day 9, May 10 2023 It was so much relaxing flow and during the session i got to realise that it's only me who will have to take care of my body nobody is coming to save me, help me and stuff,its only me we must not take our body for granted and take care of it as much as we can.. Let's not get -vely influenced by others and do what is right for and what we feel like doing . Thank you So much Universe for this session.😄

[@Aka00175]

Hare Krishna mam ❤❤❤ Your videos are amazing and you are more than amazing the way you taught it's wow ..😊😊😊

[@poonamshinde7634]

It's a privilege to start a day with you my Guru❤

[@therealfacts4961]

She teaches us very well by the way 🌄😌🪷🌌😄🙂

[@pooja-ye6vi]

Thank you so much for wonderful session with gratitude ❣️

[@aarushiagrawal2726]

Day 9 ✅

[@SipraGhosh-bs5pu]

Mera 8 days complete ho gaya. I am very happy with this journey ❤❤❤ Thank you ma'am ❤❤❤

[@sonalimondal7593]

Today is my birthday 🎉 and today is day 9 of my yoga journey ❤ hope everything will be fine ✨💮 thank you Universe ❣️

[@shilnasrihan2643]

Day 9 done ❤. Thank you Radhikaji . Thank you universe ❤Thank you ❤

[@naginbhaivaghela6597]

Good Very Good Yoga thanks.

[@selfhealer7777]

Day 9 , August 3, 2023 The flow was relaxing i enjoyed it like so much. Thank You for making me feel this calm and centered. Looking Forward For the next day❤‍🔥

[@BrindaSapkota-j7j]

Thank you so much radhika God bless you❤

[@deeptiahuja522]

Day 9 done ✅ Thank you God 🙏 Thank you radhika didi ❤

[@payal66219]

Hare Krishna 🙏

[@julien-vanderborght]

Hare Krishna! 🎉

[@SanjanaSannu]

28 January 2024 ... Day 9 Ma'am you are amazing.... You made my fall in love with yoga 🤗🙏

[@vanshikamukheja6513]

Guys, Calm Easy Tea is too good for anxiety n tension! Loving it 💯

[@sanjaylalwani958]

Thanks you radika mam for this wonderful yoga session feel very lovely and happyness ❤❤❤

[@manashahzad536]

You are amazing God bless you ❤

[@xmartStudyShed]

Bahut bahut Dhanyawad !!!

[@sonalkumari8961]

Thank you so much Radhika Dii and satvic yoga🙏💖

[@vandanakukreja7063]

Di usually I don't comment because mujhe jyada express karne nahi aata but thanks a lot mujhe 8 years se pcos hai mujhe aaj tak sab exercise ke liye force karte aaye hai maine nahi kara but because of you i did ❤ love u

[@ziddiiidil]

A heartful THANK YOU for this yoga practice. I am very grateful for you.

[@bishnoibishnoi9155]

Thankyou so much I genuinely wish that god blesses you with abundance. Much love

[@mancykumari2421]

Thank you 😊 💓

[@dr.poojasingh9261]

Radhika you are too gd...so soft knowledgeable...so soothing to watch..and learn

[@annatassi4035]

Thank you so much. Rabbit pose was totally new. A perfect amount of pressure on my head. My kids often do puppy pose during the day. And I really like the chant part. But the whole. It was great again. Thank you

[@Radhakritika-05]

Radhe Radhe 🙏🌼

[@rajnikaurgupta8235]

Day -9 love❤

[@shaikshahenaz7085]

so lovely n beautiful aasanas mam i like you soo much your aasanas n your speech n calm going music n videos are very motivated tq so much to join with you n your team very hard working ❤ well-done mam

[@MamtaChoudhary-d5u]

Hare Krishna ❤🙏😊

[@rekhapandey3131]

Thank you yogi di 🙏🙏

[@dhanshreetodkar1443]

Very nice mam thank you so much ❤

[@mamunipradhan012]

Love to practice with you mam thank you so much

[@vkul1985]

Thanks Radhika ❤

[@animeshchatterjee15]

Fantastic madam namaste 🙏 👏 ❤

[@arjunpathak6584]

Thank you so much, Radhika Ji 🙏 Amazing experience Lots of learning 🙏 Hare Krishna 💐 Day 9 completed Really enjoying Thanks a lot ..

[@mamtamore1105]

Thank you so much Ma'am ❤❤ Hare Krishna ❤❤

[@ushabanerjee5649]

Sooo nice spo relaxing. Thanku soo much. My best wishes ♥️

[@KavitaRawatWorld]

My yoga inspiration Radhika ji :) Fortunate to have her in our life.. I like Hejal(Little doggy) watching Hejal since 3 years i feel very joyful after watching her :)

[@divyamehra6373]

I always love your dog who likes to b always near to you during yoga sessions

[@parasmathukiya3151]

Thank you so much radhika mam I m so grateful for this yoga sessions😊

[@ashanagesh6705]

Awesome teaching really relaxing❤

[@Sanharak11]

Thank you beta . Mahakaal bless you ❤

[@labdhiranka5764]

Day 9 , April 9, 2023 I Loved the flow , loving the energies i felt during and after the session and i m so glad to have you as my yoga guru Thank You Radhika didi for making yoga such an Intresting thing to do. I m Loving every part of this beginner camp and i m consistent now and i m really proud of myself for coming this far. Thank You Universe and Radhika didi For litreally Everything i could ever think of

[@UshaPoudel-s1b]

Hare Krishna❤

[@Student-----]

Day 9 ✅😇🙃🌝

[@poojashah3462]

Very much relaxing! I had to push myself to do exercises. Now I am waking up looking forward to do the yoga with you Radhika!

[@Imnehapant]

Hare Krishna 💚

[@sreekalavijayarudran4810]

Thank you sooooo very much once again ❤❤❤❤❤❤

[@frictiontotour]

Even through I couldn't do some aasan I didn't realised how time flies while doing this I thought it was only 5 min .

[@praveenr6054]

Today I'm on 6th day, im liking your teaching. 1000 thanks.

[@LaurineChepkorir]

Day 9 done I am grateful

[@himawari8214]

Thank you so much Radhika gaaru for starting this❤️

[@PurbaliAdhikary]

Thank you divine 💜 Thank you mam ❤️

[@pujaranidas973]

Day9 ✅

[@Cookwithme80]

Thank you so much!❤️

[@BrindaSapkota-j7j]

❤thankyou radhika

[@HappyResh]

It was soo relaxing❤️ Thank you so much Radhika mam💜

[@akashdeep9566]

Thanks for the inspiration

[@NancyKumari-811]

I enjoyed a lot today😊😊 The chaning is best❤❤

[@nicemusafir5693]

Bahut hi khobsurat session🙏🙏

[@7radheradhe]

It became a part of my lifee❤

[@fabiolacruz502]

Gracias ❤

[@swetapugalia754]

Thank you

[@shubhangidahiwal5919]

Thank you very much mam it's my dream to meet you once in my entire life so glad to have yoga teacher like you ❤

[@sunitavihol4906]

I like your yoga session v. Much

[@therealfacts4961]

Thankyou my dearest teacher 🙏🌌❤️🤍🪷🌱😌🌄🏞️

[@RiseGamerz]

Thanku so much, Radhika ma'am, l really love your yoga session