25 minute Yoga for relaxation | Day 16 of Beginner Camp

[@soumyakaushal]

Thank you so much Radhika mam you are a real guru in my life I have been practicing yoga from you from 2 year and it has helped me physically as well as mentally, it has changed my perspective towards life .......Mam I have just gave my class 12 exam this year new phase is starting in my life and am appearing for an entrance exam in May please give me your best wishes............ Because by the end of the day if guru's hand is on her shishyas head then she can do anything. THANK YOU SO MUCH SATVIK MOVEMENT ❤❤❤❤ love from Himachal Pradesh.😊

[@bharathivadapalli2870]

Iam also in the same phase like you.. Just completed my boards Seeing others of my age in such video is really good

[@ShubhraGupta-gs9zs]

I am also dear

[@ianegfp]

This is a nice routine to do on a Friday after a long commute home from work. If you do not eat before leaving work nor during your commute, the 3 hour period without food is easily achieved. Yes, it was an excellent location for the practice. Thank you, Satvic Yoga!

[@Kite_Runner73]

Doing it once a week will not lend you anywhere near to achieving the long term goals in yoga like anxiety relief,flexible body, calm mind,glowy face, balanced hormonal secretion etc.

[@tanmaypatil9806]

This journey is amazing, I have been consistent with the practice, the good thing is all he sessions are less than 30 mins and once you're on the mat we don't even realise when the time passes. Thank You Satvic Yoga team!

[@nothingnessxyzyx]

Everyone! I have gone through too many things gym, bodybuilding, protein intake! But gym can't give you inner satisfaction and relaxation. Bodybuilding has external benefits. Yoga on otherhand, strengthens inner body strength and peace. It's natural! I've decided to give my entire life to it!

[@anandsharma5850]

Same

[@elonielli2634]

Thank you from Paris, France . This has helped me greatly to gain self-confidence and go back to yoga after a long pause. Now I am ready to bring it back into my life as a daily practice thanks to you, I love your lessons and although I don't understand Hindi, I love the sound 💖 I used to watch many Indian movies as a teenager (not only bollywood style). So this challenge has really helped me

[@linguavoceeducationalsocia642]

❤

[@HUNTERGAMING-zd3bu]

Good ❤

[@vishakhasohoni11]

11/3/2024 and day 16 done. It gives me so much positivity to start my day. It is immensely peaceful . Thank you Satvic team. And especially radhika ma’am, your voice and the way you address your audience is so inspiring and soothing

[@dikshaprajapat563]

Jai Shree Krishna 🎉❤

[@monibaranwal]

Could start my morning with so much positivity and energy..thanks to Satvic team especially Radhika for uploading complete yoga flow on KZbin. it's truly life transforming initiatives for us.. Grateful always!

[@jaishreeradhekrishna6383]

Day 16 completed. Feeling good. I heard cracklings in my knees and back while stretching. It felt so good.

[@tanmaypatil9806]

haha me too

[@poornima1534]

I am practicing this particular video from last 12 days and now experiencing a significant change in my body and mind. The restlessness of mind has reduced to a great extent and I am feeling really good. Thank you so much for this lesson ❤.

[@preethish1354]

Thank you very much to bring back discipline make us strong. You are pure soul who's illuminating all of us

[@nothingnessxyzyx]

Just looking at such landscape is so calming ❤️ Doing yoga in such a atmosphere is blessing

[@shivamarora309]

This is my first day as I got to know just today and I'm very much excited about it. Hopefully I'll learn yoga and meditation and make it a part of my daily life and reduce stress anxiety and overthinking.

[@Hub.635]

That's what I wants... And trying to do... Now can you tell me on which point you are .

[@aarushiagrawal2726]

Day 16 done ✅ and getting back my confidence jo kho gaya kuch dino se

[@shivni777]

Thank you mam, mor me apko dekhna jaise ki ek blessings jaisa lagta h bahut energetic feel hota hai ❤

[@AfreenKhan-rw5lh]

Good morning 😊 to Radhika Ma’am and the Satvic team I am so happy and grateful and blessed to having my yoga 🧘‍♀️ practice every morning and I am so grateful to you all today’s session was so relaxing and peaceful and it’s beautiful 🤩 thank you 😊 have a wonderful day ahead everyone 😊 May Allah always bless wand give you Abundance and loads of happiness and success May you bring many more happiness in peoples lives you really needed Ameen ya rab ul alamin 😊

[@krrishrathore4732]

Most relatable part was : Abhi khane k baare m nahi sochna h😂

[@stentorson]

Thanks for the amazing sessions. Love your style of teaching. Now I look forward to your sessions daily. The classes including the method of instruction and medium being Hindi is perfect in the present form. Pl don’t change it

[@anjanachhawari]

Guruji radhika ko hriday se pranam🙏

[@Navodayan99]

Thanks a lot am a neet aspirant and I was going through a lot so decided to do yoga tommorow is my test nd I was unable to focus on my studies thanks a lot mam definitely I'll practice this 30 min yoga everyday will recommend this to my family members thanks a lot

[@HUNTERGAMING-zd3bu]

Didi pahli bar Kiya maja a Gaya day 16 TRAI Kiya hai day 1 se TRAI karne ka man karta hai thank you didi

[@ajadhikary468]

Thank you so much for your help to improve yoga practices of so many of us. Your videos are great resourse and help in our yoga journey. Jai Shree Krishna.

[@jessyt349]

Thank u very much for this i improved stress free, self confidence

[@dhanashrisalunkhe581]

Thank you so much for the wonderful session Mam.. you are amazing...❤❤

[@sachindixit8514]

Thanks a lot Radhika for guiding us towards a new way to rejuvenate our life

[@UpashanaDas108]

Thankyou so much to Radhika mam and the team....it's really really very beneficial please continue the series...you have inculcated the love for yoga in me...💕 Love from Assam

[@priyankabhadury2903]

Day 16 (12th June) Such a relaxing flow. ❤

[@monasingh222]

Baas acha lagta hai...aap jo batate h wo krte..or aapki innocent voice ❤️❤️.. Thnku ❤️

[@PSBringe]

Mujhe ye wala yoga kar ke bahot aacha mahsush ho raha hai ab har roj yoga karunga. Promise radhika ma'am😊

[@shomathakur5608]

Gm ma'am.. today is the 16 th day with you.. I love to start my day with your soothing voice..❤

[@sarlaverma1705]

Thanks Radhika 🎉🎉 God bless you 🙏

[@hinakanwal2739]

Thank you so much I am so worried for shin and inter thighs but now ur Yoga gives me a hope ❤

[@rajeshwarijha5012]

Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 ✅ Day 6 ✅ Day 7 ✅ Day 8 ✅ Day 9 ✅ Day 10✅ Day 11 ✅ Day 12✅ Day 13✅ Day 14✅ Day 15✅ Day 16✅

[@dighe05]

Day 1. 2 August 2024 Namaste ❤ 24:23

[@pritidebnath9239]

22nd October 2023 Day 16 completed Thank you maam

[@Radhakritika-05]

Thank you ma'am for this amazing yoga class 😊❤

[@selfhealer7777]

Day 16, August 15 very very relaxing i felt so so so so good. Thank You, LOOKING FORWARD TO THE NEXT DAY>>>❤‍🔥

[@selfhealer7777]

day 16, Jan 24,2024 trying to show up everyday.

[@sangamanathwarad8369]

Good demonstration & good explanation. Thank you Madum.

[@shitalsharma7968]

Radhikaji..you are great,superb

[@damorsheetal1715]

16 day complete 😊 Thank you Ma'am

[@ankitaverma6867]

Day 16 ✅ + 10 Surya namaskaar

[@MsSharayu]

Day 16 ✅ - 8/11/2024 - Felt relieved. But couldn't stay in present.

[@payal66219]

❤🙏राधे कृष्ण 🙏❤

[@chandannj5351]

Thank you so much for such a wonderful session🙏🙏

[@Angelarbi2001]

Thnk you so much ma'am your very osum ❤ stay happy healthy wealthy wise and love you ma'am ❤ bahut acha kam kar rahe ho aap ❤ thnk you so much ❤😊❤❤❤

[@WagmaZeb]

day 16 done. thank you. 10/8/24

[@fakrym1252]

Thank you love your calm way

[@DeepanshuGulia-jt2cl]

Thank you so much for this

[@kaviyas8075]

Your content is so valuable. I am very interested to learn yoga. But I don't know Hindi. I request you to publish these videos in English also. It will help people like me.

[@Babita-v7h]

Very nice, itni pyari jagah

[@KP-uf2yo]

Thank you Radhika ❤❤❤

[@hindkamal5639]

Thnk u from iraq ❤bagdad

[@mohitbhardwaj3607]

Radhe Radhe ❤

[@guesswho4475]

So refreshing!

[@valeriefrojo2803]

Une merveille... 🙏

[@hiteshamalani1735]

Days 16 my neck pant . you thank !

[@doculife9935]

Thank you for this session ❤

[@manni_edits]

grateful for the practice 🌺

[@roshnisonar4196]

Day 16✅ Hare krishn❤

[@Kaanfaan]

We need it so much cause yoga in Hindi language is much needed . We can't find real yoga peace in foreigner's video. So we are grateful for your efforts 🙏🙏🙏🙏

[@vibhaawana1197]

Thank you, mam Up Bahut ache tarike say Samajhti Hai❤❤

[@ashmanaz8788]

Thankyou so much ..this helped me in mind relaxation

[@ReikiGrandMasterAarti]

Hare Krishna 🙏

[@sulochanapradhan4559]

Thank ap ka yoga bhahat achha he❤❤

[@Cookwithme80]

Thank you ❤

[@rohinigame]

Thank you so much radhika maam♥️♥️

[@DemiFigueroa-hl9pc]

Thank you❤

[@MounyaMenta]

Thank you radhika mam so wonderful

[@creativeideasofaliya]

Thankk uh idk wht I do without u

[@bhavikadaga5417]

Thank you Guru❤

[@sulochanapradhan4559]

Thank app ka yoga steps bhahat achha he

[@aprajitasri4]

Day 16#consistency#thank you Mam

[@BrindaSapkota-j7j]

Done . Thank youuu❤

[@LaurineChepkorir]

I loved this ❤

[@aayu6360]

Thank you so much❤

[@Dr.jatinlifts]

Day 16 complete ✅ 17/03

[@smrutipravasahoo2886]

Hare krishna

[@murugan_temple27]

Very useful vedio thank you ❤

[@paragjain1966]

Thank you ❤️

[@SnehaJangra-h7o]

Thank you so much mam 😊

[@syls8448]

You are such a beautiful soul ❤️ learning so much good from you

[@nidaaqeel3557]

Very soothing...i want to make u my yoga teacher

[@swatikokate8367]

Nice relief &piece ❤❤❤❤❤

[@Srayasdh545]

Shuru to krdia ab 90 days baad hi ayenge sflta k sath

[@adishubhi8989]

Thank you ma'am

[@anjalisarger2909]

Thank you ❤❤❤ Radhika di

[@dhwanishah3523]

This was such a great session.. thank you so much for this ❤

[@lakshay825]

Thank you so much 🙏

[@GurjitSingh-jr8rk]

God bless you❤

[@sushmagarg3257]

Om Shanti thanks mam

[@sreekalavijayarudran4810]

Thank u so muchhh ❤❤❤❤

[@sushmagarg3257]

On shanti mam thanks for this video❤

[@sreekalavijayarudran4810]

Thank you so much ❤❤❤❤

[@shallubansal90]

Thanku for the yoga classes

[@PurbaliAdhikary]

Thank you divine 💜 Thank you mam ❤️

[@tukitakirannaghor2200]

15 & 16 day Done❤❤

[@UshaRani-xs2kt]

Mam day 16 done 🎉🙏🙏🧒

[@UshaRani-xs2kt]

Good

[@prsvermavermaprsverma3638]

Yes mam

[@Shambhofff]

Thanks mom