Daily WORKOUT ROUTINE - Exercises, Yoga & Meditation | Quick Morning Fitness | Saurabh Bothra Yoga

[@saurabhbothra]

🎉This New Year, gift yourself the habit of wellness! Join our FREE 21-Day Yoga to kickstart 2025 with health and positivity. Register now: habuild.yoga/free 🧘‍♀✨

[@rekhabhat7644]

I want to join regularly pl.let me know the fees.

[@saurabhbothra]

Hello, please visit our website to know more about our regular sessions: habit.yoga/buy

[@shefalikashefalika2868]

Very nice

[@shefalikashefalika2868]

Yes, I would like to join free yoga सेशयंस sessions

[@shefalikashefalika2868]

O. Key 🙏

[@Anwar-to5dc]

Kindly do a 20 min basic breathing n full body yoga/workout for arthritis n 50 plus ....thks This is very nice but for already healthy or flexible people

[@dr.catherinetj-mm4ft]

These are done by people in their 60s and 70s in their regular yoga classes

[@shonapramanick7725]

What abt people wid knee pr

[@radhamahadevan4871]

❤

[@Anwar-to5dc]

@@dr.catherinetj-mm4ft obviously my request from trainer is for weaker n less flexible people not who "can do ".....instead who need help n need to do

[@nandiniumrani2726]

❤️

[@sukeshapatel5805]

I am regularly attending yur session but I like to attend whenever I missed yr class I am attending yur various sessions at my time particularly on Sunday Thank yu very much ! Very good services to nation and whole community ! May God bless yu!

[@PRATIKSHA2007-q4e]

I wanted to take a moment to thank you for the yoga sessions. Your support has made a significant difference in my life, bringing positive impact on both my physical and mental health. I truly appreciate your guidance and encouragement.

[@aditym9782]

My lifestyle really changed..more HappY And mentally strong....Tnk you ..Hari om Guruji....😊

[@gitavora7558]

Good morning sir. I enjoyed 2 weeks prog. Can you show simple exercise for seniors above 60-70 yrs

[@AasiyaShaikh-w6u]

Bahot hi accha sir thanku so much

[@Iyersab]

Beautiful session especially for middle aged people....very soothing music and of course your sweet voice too. GBU❤❤

[@bhagyasomashekhar9175]

Bahuth badiya,ತುಂಬಾ chennagide❤👌👍🙏🙏🤝

[@rumasingh7712]

U are an excellent mentor

[@rashmigupta7045]

You are an excellent teacher guru stay blessed

[@user-nl1nd2ef4c]

Really very much useful. Thanks for sharing.

[@manjushadarnule6521]

App bahot accha sikhate hai, jabse app ke sath yoga karhi hu tabase muze Surya namaskar aa raha hai, satisfied hu , thank you 🙏 thank you so much 😊

[@lalitachettri5414]

Wow very nice session i will do tomorrow thank you

[@nishtabhattacharya5193]

🙏Saurab Sir ji you are so excellent wonderful interesting person love to watch your videos you tube channel shorts explaining guiding or information you make us understand in beautiful way through acting joking singing comedy related through yoga or any other Health fitness.. 👌✌️👍Superb way you approach us with your talks.. Thank you 🙏

[@avinashnaik7095]

Very nice sir yoga Thank you so much sir Sir mera questions hai hard patient keliye sahil hai ye yoga?

[@sowbhagyarani2915]

Thank you Saurabh Bothra

[@naynav2140]

Apki life story is very nice in Josh tàlk hmne suni bhu accha lega😊😊❤❤🎉🎉

[@VasureddyVasureddy-zl9yf]

Nice sir definitely i will do it

[@romithaoree9453]

Dhanyavaad Saurabh Ji

[@alkajoshi4463]

Thanku sir , beautiful session your efforts for explaining importance of yog is great 👍👍

[@Shemi-y1g]

Thank you sir 💐... Shami sainaba, from Kerala 💐

[@sunitamehroliya8793]

Sham ko bhi ker sakty h ye wala yoga

[@sushmakhettry2124]

Thank thank you so much for wonderful 15 minutes daily workout routine ❤

[@lalitagaykhe9418]

Hello sir thanks bahot aaccha feel hua. thanks Jay gurudev sir❤.

[@dranjuggcajmer9783]

धन्यवाद सौरभ जी। 🙏🌸💐

[@SURESHVORA-w1e]

Thank You for Sharing God Bless You ❤❤❤❤❤

[@sharmilarastogi153]

Thanks Saurabh God bless you Saurabh

[@aartitanna138]

Thank you. Very beneficial. In 10 minutes lots of things to learn

[@GWT_IS7]

Tysm Sir ❤ feeling strong & healthy

[@untv460]

Sir iske baad shavasan practice kar sakte hai kya please tell us❤❤

[@aditym9782]

Tnk you Guruji..its help more...

[@kalpanaahuja9633]

Very nice video Surabh sir.❤

[@alkapatil6375]

थँक्यू सौरभ मुझे येसाही व्हिडीओ चाहिये था 👌🙏

[@SunitaSethi-s9x]

Thank u for your wonderful exercise and breathing exercise Thanks one again soarb ji

[@harshidamakwana522]

Thank you, Saurabh sir ji 🙏🏽

[@parulmehta3715]

Sir started today first time in life after watching yr clip nd I feel great service to mankind so ultimate mass scale human sharing knowledge nd well being for them self less service thanks lot now I started believing yoga thanks a lot to u nd my friend beena nd daxeshwho vigougrious way following up for my health

[@NandKishore-ws7yw]

Simple exercises very much useful for all. Thanks.

[@raziyasaleem3640]

Thank u sir good morning

[@GeethaSridhar-qu9yk]

Very useful... Thanks...

[@kalpanagaryali2354]

Very nice fabulous, complete morning routine to follow for good health. Thanks a lot

[@rukhsanaghadiyali6843]

Good morning 🌄 beta bahut bahut shukriya

[@kalpanakalra7523]

Thq so much healthy yoga sharing

[@sucharithab2665]

Namasthe Sirji🙏🏻🌹🌹🌹🙏🏻

[@raziyamasuti5918]

So nice of you son may God bless you ❤❤❤❤❤❤

[@prakashks4551]

Good morning 🌄

[@sangeetashimre838]

Thank you for sharing God bless you ❤

[@swatishah4188]

Nice session. Feeling good. Relax

[@sushamajoshi1327]

धन्यवाद 🎉

[@ಗುಮ್ಮಟನಗರಿ]

Weight gain ke liye tips bataiye

[@smitamondkar5953]

Thanks sir God bless you You are a great blessing to us

[@nirmalverma9542]

Thankyou sir for your wonderful efforts 🙏🙏

[@gayathrivishnu8956]

Super god bless you🙏🏻

[@geethavijayakumar5845]

Thank you for your extraordinary efforts to educate everyone the importance of yoga and its great benefits. You are insisting abt the consistent practice to convert into a habit.

[@thilagavathykandasami3207]

Thank you so much 🙏

[@apchnprasad.8613]

It is much useful and happiness. Thank you 😅

[@ashapatel5487]

Thank you so much Sir for sharing this video 👍🏽🙏

[@manishajain2427]

Thankyou......very nice🎉

[@shrikantraichur2749]

Nice workout routine. Thanks

[@rashmigupta7045]

Thxs saurabh bless you

[@kalyanipunyamurthula6401]

Sir your guidance is superb,pls make a video on forearm pain,I am suffering sooo much with forearm pain

[@saritasharma4233]

Jai gurudev 🙏🏿

[@rosinadevunath6903]

Luving it tnk u❤️🙏

[@leelarani2815]

Nice information thank you so much sir ji 🙏🙏

[@romithaoree9453]

Namaskar Saurabh Ji

[@vandanapalaspagar8559]

All exercises are extremely good for all-over body workout ..Thanks for sharing

[@savitananglia174]

Nice,shall I do this after having warm water n fresh’nup in the morning

[@kamalamani6322]

Thank you for this ❤

[@rukmanimuralidharan7064]

GOOD EVENING SIR

[@sundarnatarajan1934]

Thank you very much 🎉

[@anjaligarg2966]

Really u generate intrest in yoga, it's for every age grp, can not pretend.😊

[@babitamishra6727]

Very helpful...if we are busy than also we can do it.... Thank you sir 👍😃

[@himanigupta4195]

Thanks Saurabh sir

[@devakisawants188]

I love it I will do it tomorrow alone 😊

[@narendramudris3500]

धन्यवाद

[@toxidevil1842]

Thank you sir! Very useful and detailed information ur explanation towards asanas is super😊

[@sutapakole7530]

Excellent program

[@meerasharma4634]

Good evening Saurabhji

[@hansika_allamsetty]

Very nice…thank you Saurabh ji

[@SunitaMandape]

Jai Jinendra

[@radhekrishnadevotee240]

Thank you sir 🙏 Much needed

[@EshaanGramopadhey-c4q]

Bahot badhiya

[@TreasaJJacob]

Thank you Saurabh

[@vellankiprabhavathi9062]

Super. Thank you

[@ushakiranbhole3292]

Good morning sir😊

[@shamugapriyasundarrajan6515]

Day 1..Practiced

[@vijayaraghavanradha2931]

Thank you so much sir for this daily routine video.

[@suvarnadhavan3376]

Bahot aachha

[@RameshwariDangui]

Very nice sir for daily morning exsersie

[@sunandabali2294]

Thank you so much for sharing

[@jwalajain7677]

Sir plz show chair surayananaskar plz

[@UshaMenon-e1l]

Thank you, Sir

[@lakshmitelur5918]

🎉namaste sir very nice class

[@vijayalakshmisaxena9311]

I have back issue kindly show some basic exercises

[@sutapakole7530]

Nice OF you.very much effective for elderly people.

[@riddhitutorialclasses9733]

You r my inspiration

[@Alliswell-ku2cs]

Gud evening sir, very nice Thank you 🙏

[@ChandanKumar-zz1bn]

Thanks bhaiya

[@SunitaSethi-s9x]

Good morning 🙏

[@DiveshKumarchechi]

Thank you beta g.od bless you

[@rekhakhania3331]

Thanku sir❤

[@Kumudishah]

Excellent yoga Thank you🙏.Kumud Shah

[@saraswathiyedulapuram6737]

Good morning BR🙏💐