Save your Brain

[@Sidwarrier]

Register for my upcoming Longevity Clinics - a 2 hour breakdown on preventive health: 1. 20th October, 11 am - rzp.io/rzp/eAvQu9JPe 2. 8th November, 8 pm - rzp.io/rzp/G86o1LMiP 3. 15th December, 11 am - rzp.io/rzp/gTJlvlPk

[@dipadaw1741]

I just want to address this issue that I face sometimes. I have noticed a pattern whenever I came across some people who did wrong things to me even if we are not interacting I feel sense of hatred within me and repeatedly certain thoughts comes in my like misbehaving with them, wanting to see bad happening to them. But I don't want to do that. These thoughts are distracting me from my goals , hampering my focus and efficiency. If possible then please make a video on this issue.

[@sinivlogzz]

Inevitable

[@shanthyshanbhag]

Very true.. As a mother of a 3 year old, I keep my son away from biscuits, chocolates and fast food. But people around me say it's just a piece of biscuit, it's completely ok. It's just not ok. When we grew up we did not have so much junk food around us. Today availability is not a problem. That is something that we need to understand. It's a problem that gets complicated with every successive generation.

[@sreekalavijayarudran4810]

❤❤❤

[@jaijagannath]

Knowledgeable mother 🎉🎉

[@see2saw]

Me too..I managed to keep my kids away from sugar, biscuits pizza and all junk for 3 years (was a huge ordeal) and the result was they don't have any fuss in eating any fruits or vegetables..any curry any home food.. Sugar just numbs their liking for any other flavour..

[@padmajavadada8650]

My husband got his heart stroke at 40 where as his father succumb to it at 70. It's genetically transferred.

[@Mahendra_555]

40 HZ BINUARL BEATS CAN INCREASE FOCU…PLZ CLARIFY THIS

[@Hustlebaby_YT]

This is the content for which I pay my internet bills.

[@MrDrone-qt6sw]

Its ok no one asked you 😂

[@attrinidhi]

'We are what we eat' is the truest statement ever. Key is sustainable lifestyle change.

[@sneha.........]

As my whole family has diabetes and my grandmom had cancer, I stopped eating junk as a 16 year old nearly 16 years ago....but due to work stress, loosing job etc., I started eating a lot the last 2 years....thanks a lot for the video....I neeeded it to be back to my original self..

[@swingingaround]

sir you're spot on. Nowadays if someone is taking care of their health and brain has to be answerable to people around

[@conceptualtota]

Yesterday my mum was eating ice cream and she asked me two to three times that will you eat ice cream I said I won't not in the mood but actually I was trying to reduce the craving and I successfully did it yesterday so I am really happy for that also I am trying to reduce my sugar intake because my teacher told me that it is kind of a slow poison it affects the body immensely and as we know prevention is better than cure❤

[@namratakumar2777]

Incredible. Love your courage in taking on the biggies. Respect

[@arpitpareeklearningandelse1462]

Very well said Sid! I'm 25 and have never did Smoking, drinking and all. And till now wherever I worked most of the people are smoking, drinking, the new cool natural substance, getting laid by paying. And they always used to say that what are you doing bro, you're wasting your life. "Why are you not doing it, Live your life this and that". But somehow I had these laws for me that I'll never go down to that path and I used to laugh on them, but as I got to know more people I realized that they are addicted and anxious and they are making all kind of excuses to justify it to themselves only. But I faced all these criticism, some girls used to call me "Tauji (Means I'm older)" just because I never indulged myself with them 🤣🤣

[@Anonymous-pu2xz]

Same here I am also 18 years old and want to live a healthy lifestyle which other people find boring or uncool. Ya wo log sochte h ki Mai kuch zindagi me mastii nhi kar rhi hoon.😅😅 Or toh or I keep myself always with my moral values. I have now built a habit of separating myself from all bad or immoral things. For example if I say that I am a feminist then I am supposed to disassociate myself from mysoginist lyrics or songs and I do this. And again my friends find it weird too. And they will constantly make you feel that you are not enjoying your life . But I know that I am right

[@arpitpareeklearningandelse1462]

@@Anonymous-pu2xz You gotta feel okay with being different and also when you believe in something make sure you yourself don't feel bad about it and have a strong reason to believe it that. And when people make fun of not doing smoking and all, Ask them what's wrong with you? Tell me why you feel this is fun? And see their faces turning pale 🤣

[@Anonymous-pu2xz]

@@arpitpareeklearningandelse1462 hmmm you are right 👍👍

[@shashisingh9306]

28 year old. Never tried smoking/drinking. On the path of giving up sugar and walk/workout more.

[@murariyt9757]

You're my favourite person in list because you telling bad lifestyle situation and how to improve it next level ❤

[@MrDrone-qt6sw]

Can you list the list here ?

[@ajaymadrewar7178]

Blessed to have discovered your channel😊

[@anusreebasu3286]

I can't believe this video popped up on my feed today. I was just thinking how unhealthy activities have become a must to socialize. Lack of infrastructure for sports and more restaurants is also a proof, how industries are benefitting from our diseases.

[@tropicalflowergardening8198]

Everyone, especially the younger generation needs to see this video.

[@jaya570]

So much helpful Dr. Thank u. Make videos like this. Mental and physical health is the basis of everything.

[@anonymousm]

Very true sir. I am a big foodie but when I learned about all this I have stopped eating junk food and now I always look for healthier tasty options. And I aware people about it too.

[@ayush4u4good]

A big thumbs up for your efforts in shedding light on preventive healthcare. May the revolution begins soon.

[@Amycool901]

Its true " unhelathy lifestyle is easier than healthy lifestyle". Thank you for saying this

[@sunil244]

so so relevant in todays world - many thanks Dr. Sid!! ❤🙏

[@navamanikrishnan3698]

Thank you for sharing. Trying to lead a healthy lifestyle is indeed a challenge nowadays. Also, I think people should read and understand the workings of our body to continue to stick to sustainable and healthful living.

[@ushabhat4568]

Also, ‘hey you sleep at 1030 pm’! Is a big news for all. Preventive healthcare! The way to go forward. Thanks doc for bringing awareness by talking about these issues.

[@priyankaacharjee3047]

Agree with this statement living unhealthy is easier than be healthy today. The markets are flooded today with ultra processed and packaged food. Very tough to eat healthy while travelling outside.

[@VarunRathod-k9t]

Thanks doctor ❤what u said is actually true

[@civilprashant]

Thansk you so much for the video

[@CuriousIndian-ze7tj]

Thanks sid for your valuable information ❤❤

[@madhurichavan5817]

Hello Dr.Your information is very nowlegebal. Your voice is very clear and understanding. Thank you.

[@SpoortiDoddamani-vx3uo]

Since my grandparents passed away from a heart disease nd Myself (19yrs) suffering from low BP have stopped eating all the kind of fast food

[@RohitPandey-pj9di]

On the spot!, Dr. Love the way you present your thoughts ❤

[@ayushpanwar9507]

Love you Sid Sir for being soo considerate and genuine. This idea is such a saintly way to live life it's life praying for everyone's well being. Sarvey santu Sukhinah sarvey santu niramay

[@sanchitabanerjee9236]

Thankyou so much ❤

[@navinyakamble7882]

I suffered depression and later liver hepatitis. Can't tell how difficult it is to eat healthy especially when my family each week bring ultra processed food,sugary food. Eating healthy in any gathering multiple I'm kinda forced to unhealthy.

[@navinyakamble7882]

Also in navratri need to eat sugary prasad then Dussehra, Diwali,Christmas cake,Birthday and Wedding were for complete week cannot make better choice on foods.

[@KhushisVeganCafe]

Thank you doctor❤

[@dr.ashutoshofficial9684]

Thank you sid

[@sayali.navare]

Well said!

[@PandaTheAB]

Making bad choices is easier, simpler, takes less effort and is usually lucrative on short term. Making good choices is tougher, complex, takes more efforts and is usually fulfilling in long run.

[@preethibaburaj197]

Thank you Doctor ' ❤❤

[@Alkesh-dw5yk]

i have been watching your videos from some days, and i get to know lot about brain like what is PFC and limbic part of brain etc. Though i don't belong to PCB stream i am PCM student but your videos are easy to understand.I want to say something as well, that is My parent and grand parent has faced or facing back pain, diabeties, vision diffect, paralysis, hair loss etc. So that means i am at complete risk getting thse, if i don't maintain healthy lifestyle.😓

[@shaikhrehan8364]

Great information sir ❤

[@sachiin1446]

Thank you ❤

[@Future_pilot77]

You come with such splendid contents ....Kudos to ur efforts 👍

[@freedeathgamingofficial1311]

Now some people will say" bro is doing fat shaming"

[@rohitraut3980]

You are doing a great job! ✨

[@vishwassingh1528]

Its nothing new you are saying but this video is so nice. The music, the idea of revolution, waah :). These are the things we should rap about. Health revolution. People should make art on this.

[@Mooseie-w4n]

Im going to save this video and show it to every👏 single 👏person 👏i 👏know👏

[@Adwik01]

Sir, thankyou ❤

[@Nature_villa330]

Literally, Bro you changing the perspective ❤ . . Edit :- *Bro___ "Sir"❤️ 👇

[@bestclips8484]

Make video on ocd

[@Happy33396]

So true😢

[@MrBiswas123]

Its extremely hard to find A2 ( desi) milk. Milk is a basic requirement of humans, and is so hard to find pure desi milk from free grazing cows.

[@vintagevibesmusic]

Absolutely amazing information, much needed awareness in today's scenario. Sir, I need to know more about type 2 diabetes, IS IT REVERSIBLE or just MANAGABLE?

[@sanjaykumar-gk8dl]

Sorry for that time when I get angry and Unsubscribe you because you make video in english only. But after some day i realised Resubscribe with “विवेक” Because your videos are very necessary and informative. Request to you continue in english but please do something for hindi also please 🙏 . Hope you read. I really support you and share your videos to friends and family group that's why i said these to you. please🙏

[@komalarora913]

Believe that sooner Hindi wil happen , if he knows Hindi . Otherwise u can try translating and making videos in hindi . 😄👍

[@pragatiroy-ws3er]

Intro is 💯 truth 🙌

[@sourabh_mandlik]

Do you think in near future Ketamine will become available as a treatment for depression with low cost?

[@LongElasti]

mental health is going to be the next pandemic, what do you think about it

[@J_BALVIN_007]

Change in domain of content, padhai likhai kaise kare to social issues, GOOD 👍

[@kunallllllllllll]

Dr Sid. Can you suggest some authentic sources/websites to know about diseases , their symptoms etc etc.

[@Sidwarrier]

Uptodate has a patient information section which is reliable. Mayo clinic and WHO websites are both pretty reliable For research papers, use PubMed

[@chiranjivishahi3098]

Sir can you make a video on no sugar challenge

[@AnontoRaj-kh7zg]

Sir can you make a video About human reflex

[@karishmadiaries4824]

😊Great Video ! 👏👏👏

[@poojaaggarwal7485]

Please explain reality distortion field

[@elite69]

Please make another podcast with Drishti

[@P_Nut07]

*In today's world, the best investment one can do is the investment in their health. The medical treatments are super expensive.*

[@sindhupriya7289]

Hi sir, i feel there is this food addiction which is going on with the current generation if we are happy then we share it through food and if we are sad then also food acts as the stress relief for some people eventually it is all related to the food and because of this people started feeling eating healthy is tough and started gaining weight . And this whole thing is making it difficult to lose weight and follow a healthy lifestyle. Could you please tell us how can we train our brains into getting rid of it and if we should consult any therapist for such issues.

[@SRikantK-o2r]

Pls avoid background music in ur videos

[@shivjain]

<a href="#" class="seekto" data-time="235">3:55</a> This is not junk food... Masalay are good for health.

[@poojaaggarwal7485]

Now-a-days someone is really looking fitter

[@SatvikGupta-rg6kf]

Our body is made of food . What we eat our body become like that

[@Thalor9441]

Sir, please make a video on Masturbation/Sex and it's connection with mental health as well as physical health. I'm not a person who is supportive of masturbating or having sex daily, but at the same time I do feel that having sex/ masturbating after a certain time interval calms your mind and you feel much more relaxed, more energetic and focused afterwards. What's your take on this doctor.

[@hetesroy4098]

Love you sirr

[@Mr_wolf162]

[@pag3160]

I have vitiligo since 3 years ; my parents didn't had nor any relative; But I had it and I am really really skinny Like 52 weight and trying my best to atleast a Physique that I'll be proud of ; so I follow good diet; don't eat Outside food or any other thing; don't smoke or any other; but Yeah my beard my eyebrow has gone white I'm in early twenties, So yeahh ; just felt like sharing; ofcourse if anyone knows any of solutions of any will be beneficial

[@priyadharsini4629]

kzbin.info/www/bejne/gJTSm6urmMSdr5osi=F8ECp8bp5PMbU327

[@Kalyanihulawale]

NOW THIS IS SOMETHING COOL

[@JoyJoy-pj4jf]

Nature , farm

[@poojaaggarwal7485]

Please improve sound It is tooooo low

[@mayank9549]

Sir , thankful to you Secondly , I am suffering from symptoms like short term and long term memory loss(both in studies and day to day life conversation), confusion(in making difference between two or more incident or real life feeling , brain fog , stress , can't remember 5 to 6 days and older day and date , can't remember incidents or general things . In past time I suffered from vitmin D and B12 difficiency and suffered from typhoid 2-3 time every year for continuous 5 years hairs started turning grey at age 11.It would help me in my studies if you can help me somehow

[@San-kz1dz]

Do u still hv B12 deficiency?

[@mayank9549]

@@San-kz1dz may be or may be not beacuse I don't take any B12 capsule from almost 5-6 months also didn't get any test in recent months . I only eat veg diet.

[@San-kz1dz]

@@mayank9549 Hi, I'm a medical student. All the symptoms are classic symptoms of B12 deficiency. I recommend that you get ur B12 levels tested & consult your physician.

[@San-kz1dz]

Hi, I'm a medical student. All the symptoms are classic symptoms of B12 deficiency. I recommend that you get ur B12 levels checked & consult your physician.

[@mayank9549]

@@San-kz1dz are all these symptoms only due to B12 difficiency or anything else ?

[@KinuNayak-m9o]

❤❤❤

[@animeshdehariya5569]

doc agr past ke kisi incidence pr baar baar think kre just to hv conclusion of why it happened to iska kya effect ho sakta h brain pr jese 2012 when i was 12 my parents didn't buy my a cycle even after i got 1st rank in class with 96%, but i still try to figure out what went wrong, if i could manage to get 98% maybe then they had bought me a cycle 2 years back, i felt so bad cause my friend didn't not take my stand in front of 4 day old guy, she was very close to me, i still think of it everyday and always found myself inferior than other Please make a video on this past deep dive issue, and how it is affecting my brain and my social life i literally think of this everyday please help me

[@Caspian-98]

MAKE A VIDEO ON subconscious MIND

[@tusharsharma7821]

You know sir I managed to quit smoking and really don't feel like I am missing something, but sir I am really struggling in Porn and masterbation, I really want to quit it because I know the benefits of it and feel like I am in control of that, which I hate to be and that's one of the reasons I had quit smoking. Please help me.

[@errorless7704]

❤❤

[@paramsingh4104]

How is it saving your brain!

[@indupradeep5288]

🙏👌💐

[@adityadhole8897]

Sir Hindi me banaye n vidio plzz

[@MrDrone-qt6sw]

Are you doing practice or only making videos?

[@Anonymous-hm1ey]

pls improve the sound quality..seems low

[@aloof25]

Use good headphones

[@yashtapase3821]

Galat channel pe comment kardiya hai bhai

[@poojaaggarwal7485]

Yes he should

[@sayakghosh3080]

Light in darkness

[@Sarvesh_2198]

Hmmm

[@anushripatil_]

Hi Guest, Burger King mein aapka swagat hai! Muh-meetha ho jaye? Here is a sweet offer- 2 Crispy Veg @ 79*! Order now! Got this notification while watching this video

[@Sidwarrier]

Haha perfect timing

[@anushripatil_]

@@Sidwarrier Please help me come out of stress, anxiety .... My mental health is fucked up

[@damodarkomatlapalli8253]

Every one of us knowingly or unknowingly contributing in building neurotic society standards. At the end neurologist is coming in rescue😂 irony!

[@jayd131]

To hindi bol na

[@LimitlessMind-n9i]

You're an ordinary doctor.

[@RakeshRoshan295]

you are an asshole

[@tab8294]

Wtf bro

[@tab8294]

Ek ordinary doctor tere pure khandaan se jada padhta hai

[@yashasgh5523]

Thus, your mindset is of an ordinary person 🎉

[@veera421]

Perhaps he has missed to add 'extra'.

[@Real_Kim_Jong_Un_]

Protect this guy at all cost....✨🪷

[@sinivlogzz]

Resrv.started as a remedy to reduce discrimination.mns.imbalance in......stdflving or unemployment

[@MamtaSingh-ms7rj]

❤❤❤