ഭക്ഷണം കഴിച്ച ഉടനെ ,യാത്രയ്കി തയ്യാറായി നിൽക്കുമ്പോൾ ടോയ്‌ലറ്റ് പോകാൻ തോന്നുന്നുവോ ? അറിയാം

[@anidilsreedharan1365]

നല്ല നിർദേശം. 👌🏽👌🏽👌🏽

[@sucythomas4631]

Ur instructions also helps me

[@sucythomas4631]

Also I am using previous day,s cooked rice water morning

[@sucythomas4631]

I have been listening to doctor also,,,I hav very useful doctor

[@sucythomas4631]

I am using cucumber juice,water therapy on stomach,,Flax seeds,lady,s finger etc and my palms 50%reduced,,also I'm fighting against it

[@sucythomas4631]

Loose motion tendency has gone

[@sucythomas4631]

My motion became normal

[@sucythomas4631]

DR I HAV IBS

[@sucythomas4631]

,,bloating has gone