Scoliosis Podcast | Straighten Up | Ep. 2

[@andreburton11]

Camera and audio quality great bro! Solid Episode💪

[@chandra8179]

Appreciate your videos! Just found you. My son was diagnosed 8 months ago. Hard to be a teen with the diagnosis and wish there was a support group for teen boys. He doesnt know anyone else with it. He is feeling inspired to get back on his board now. Thank you so much🙏🙏💕

[@mr-sam-jax]

🌹 you will be a successful youtuber 🌹

[@Motor4597]

Great video as always! In the next one can you go more in-depth into muscle asymmetries and how you corrected them? For people with scoliosis it is a "double problem" - the skeleton is already asymmetrical, and on top of that one muscle is more developed than the other side (due to asymmetries in form when working out). How should beginner lifters prevent muscle asymmetry? How should intermediate lifters "fix" it is they've already developed it? Have you ever experimented with working out one side more than the other to counter-balance the underlying skeletal asymmetry by building muscle counter-asymmetrically? (e.g. more weight/volume on the left lat to counter-balance a larger rib cage on the right side)?

[@scoliosisathletics]

Will do! Thanks for the feedback!

[@andreburton11]

Great question brother. I struggle with the same thing. I've found exercises which suppress the spine to be the most damaging to the scoli. Exercises such as military press, db shoulder press, squats, deadlift. I now do single side exercises on back day, however, everything is is as normal.

[@ryldy787gekerz9]

i have a question do you guys have shoulder cracking ? since i got scoliosis when i was 16 it happened to me idk if its a dangerous sign or its normal im going to see my doctor next month anyway

[@bristojoseph2401]

You did spinal fusion bro?

[@wilson7262]

Do you have a family history of scoliosis?

[@constantinosathanasiou4001]

What is your curve for your scoliosis;

[@scoliosisathletics]

60-53

[@cevdet755xc8]

PLS ANSWER ME CAN İ GOT TO FAİLURE WHİLE NECK SCOLİOSİS