Scuba Divers: How to Stay Fit at Home

[@OceanPancake]

Here are my three top tips on why (and how) to stay fit and healthy for diving even when indoors!! Hope you are staying safe and happy during this crazy time. If you want to support my work, would mean the world to get yourself a tshirt myveganexperiment.com/shop/

[@AudelinaAdela]

the food looks great....and the fruit ! it can be not easy to do jogging during hot days...

[@OceanPancake]

Can only jog quite late at night!! It was almost sunset and still very very sweaty

[@PeUrmeleMantuitorului]

Nice video! Hello from London! 👍

[@veganvegan-lg2il]

Thx for summarising this precious infos. I m a vegan diver too, and I know how being vegan and working out in the gym helps me staying fit, and this relates special to diving🙂 Keep up your good content. I would welcome a video on how to workout after or before diving and what to be careful about when exercising the same day as diving 🤿

[@OceanPancake]

That's a really great idea!! Love the idea about exercise before or after diving. (Quick side note, I'm usually too lazy to do both on one day haha)

[@AzulUnlimited]

Great video kat! gotta keep fit to be ready for borders to open again!... hopefully soon...

[@ivoryjohnson4662]

I didn’t see this one I need this because I am stuck in an office

[@jonathanchadwickartsandadv712]

Great video! We need more dive fitness videos! It makes a difference if you're little in shape when scuba diving!

[@OceanPancake]

Yes it definitely does! I feel it even more now that I freedive a ton.

[@theyorkshirescubadiver2261]

Thanks for posting, great video 🤘🤘

[@chrisphilhower6029]

Katt, Correct me if I am wrong. A Kilogram weighs about 2.2 Pounds(US)? Unfortunately my Governor Shut everything down. Parks, Beaches. Not allowed to go over to someones pool, Under risk of $1k Fine and 6 months in jail.

[@OceanPancake]

That's crazy! Well its safety first. And yes 1kg is 2.2 pounds :)

[@chrisphilhower6029]

@@OceanPancake My Governor Adolph Murphy has been releasing inmates because of COVID-19. That $1k Fine, Forget the exact name. Has to do with Disobeying the Governors Emergency orders.

[@WeiseGuy91]

Would love a video about getting into shape/losing weight through diving. Maybe you know someone who lost weight through diet and scuba as their exercise? I imagine daily diving as a DM/Instructor would lead to weight loss and fitness?

[@byronmurphy1977]

I'm 9.1% body fat, I tried diving but I didn't lik it, felt too un-natural, but I like your diving videos and sharing your vegan/no poo journey.

[@OceanPancake]

I like how unnatural it is :)

[@byronmurphy1977]

@@OceanPancake I got more into mount climbing for a natural high.

[@Rusty4u]

Decrease air consumption!

[@OceanPancake]

Okay! I will definitely get on making that video!

[@Rusty4u]

Vegan Diver Katt yayy

[@gabrieldeeb6506]

Hey Just curious what did you study in the university of Queensland? oh and why did you move out of Australia?

[@OceanPancake]

I studied Bachelor of Science in Physics and I had to leave Australia why I was waiting for my permanent visa!

[@chrisphilhower6029]

There are plenty of things people could do to stay fit. Even if they don't have weights. Be Creative. Walking up and down stairs with a free diving belt or a BC. Help build leg muscles. Push ups with a free diving belt on. Help with shoulder muscles.

[@Luinito]

Hi Katt! Im glad your doing well. Does body fat affect your bouyancy ? Im suposed to take my advance open water ( peak bouyancy) this month but it was pospones due to the pandemic situation.

[@OceanPancake]

Yes, it definitely does. Fat is more buoyant than muscle, so you will need more weights to dive!

[@MishasAdventures]

I would love if you would do a video and reducing your air consumption. I love scuba diving, I am a fairly new diver. I had to overcome some anxiety in order to get certified ( I am most drowned two times as a kid ) so any tips you can provide would be wonderful!! Thank you very much!!

[@traderwun]

Your hair looks better..back to shampoo?

[@OceanPancake]

Thanks for the comment! Yes using lush bars once a week

[@CritterHunter]

Hey Katt! Sending you an email!

[@OceanPancake]

Got it!

[@byronmurphy1977]

Powerwalk everywhere and you wont have to do hill climbs (or any other exercise you don't want to do) ever again, simplify.

[@OceanPancake]

Haha I do not walk enough to have this work

[@byronmurphy1977]

@@OceanPancake maybe something you can work on, it's better for the environment if you leave your car at home.