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SCULPT ABS & THIGHS | MINI BALL WORKOUT

  Рет қаралды 2,299

Workout Hotel

Workout Hotel

Күн бұрын

Join me on the mat for this AB & THIGH MINI BALL WORKOUT to sculpt & define!🔥SHOP GXMMAT➡️www.gxmmat.us/... Use CODE WorkoutHotel10 for 10% OFF 🔥JOIN MY FIT CLUB➡️ www.workouthote...
Equipment needed: mat, mini ball
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.Feel the burn as you sculpt your lower body with this barre burner workout. Use a mini ball and band to add a resistance challenge that will focus on your inner & outer thighs, glutes, hamstrings, and more!

Пікірлер: 11
@annyoung1092
@annyoung1092 4 ай бұрын
Please thanks Ace for the distraction during those tough hip extensions!❤️
@WorkoutHotel
@WorkoutHotel 4 ай бұрын
haha he says anytime for you Ann! lol
@EnglishFlorals
@EnglishFlorals Ай бұрын
Another quick very effective workout that really targets specific areas. Thank you Karen
@WorkoutHotel
@WorkoutHotel 10 күн бұрын
That's what we love! Efficiency. Perfect.
@gxmmatsport2040
@gxmmatsport2040 4 ай бұрын
Thanks for the support!
@maria-lena5919
@maria-lena5919 3 ай бұрын
Excellent 👌 as per usual 👏
@WorkoutHotel
@WorkoutHotel 3 ай бұрын
Thank you so much 😀 Maria! Hope all is well with you :-)
@linascarpellini8892
@linascarpellini8892 4 ай бұрын
Nice workout!
@WorkoutHotel
@WorkoutHotel 4 ай бұрын
Glad you liked it!!
@jamiewebb4751
@jamiewebb4751 3 ай бұрын
I always enjoy your workouts, thank you Karen.
@WorkoutHotel
@WorkoutHotel 10 күн бұрын
You are so welcome Jamie, hope you are having a great summer.
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