Ab, Butt, & Thigh MINI BALL

Join me on the mat for this AB, BUTT, & THIGH (MINI BALL WORKOUT). Begin with a warm-up and progress to a series of ab, thigh, and glute exercises using the ball to add a burn!
Equipment: mat, mini ball
Get your BALL here: amzn.to/3TyQpTf
JOIN my FIT CLUB : www.workouthote...
SHOP & PROMO CODES
Workout Mat(GXMMAT) SAVE 10 % at checkout: www.gxmmat.us/...
SHOP my Amazon Store: www.amazon.com...
Fitness Programs: workouthotel.c...
♥Workout Gear I LOVE♥
BOOTY BARRE: booty-kicker.c....
TRX: www.avantlink..... USE 10% code WORKOUT HOTEL for 10% OFF
My 90-Day Workout Program: Define & Align: amzn.to/3rPuJkU Connect with me!
__________________________________________________________________________________________
*WH receives a small commission for affiliate links.
Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.

[@EnglishFlorals]

Thank you Karen for another effective, easy to follow workout. I appreciate you.

[@WorkoutHotel]

You're so welcome!

[@donnaleeausten5563]

LOVE all of your classes!!!!!

[@WorkoutHotel]

Aww so happy Donna! Thanks for working out with me. If you are looking for a workout program to follow I would love for you to join my Fit Club where I give live & on-demand workouts each week to follow. sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9 Have a great week!

[@jamieleach9322]

Live your energy ❤❤

[@WorkoutHotel]

Thank you Jamie, so important to keep the positive energy flowing and stay away from things that don't support us. :-)

[@blankadrykova3921]

Another great workout.

[@WorkoutHotel]

Glad you liked it! Thanks for sweating with me. If you are looking for a daily workout program to follow check out my Fit Fit Club here sutrapro.com/workouthotel/pricing/checkout/gha1tWke0V0oL2pg1fe9

[@shenycampos8566]

Great great workout 👏👏👏 thank you so much! My lower half was on fire!! 💛💛💛

[@WorkoutHotel]

Whohoo love to hear that Sheny! Happy New Year!