Sculpt Your Abs: Intense 10-Minute Medicine Ball Workout I ERDEM TEMELLIOGLU

💪 Get ready to sculpt your abs with this intense 10-minute medicine ball ab workout! Join us as we target your core with a series of dynamic exercises designed to challenge and strengthen your midsection.
In this quick and effective routine, we'll guide you through a variety of moves, including Russian twists, plank passes, and more, all utilizing a medicine ball for maximum results.
Whether you're a beginner or a seasoned fitness enthusiast, this workout is perfect for anyone looking to tone their abs and improve core stability.
🔥 So grab your medicine ball and let's work those abs together! Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest workouts.
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Disclaimer:
As your health and safety is of utmost importance, it is crucial that you first take some precautions prior to joining me for the workout videos. In order to avoid any injury, you should consult your doctor or healthcare professional before attempting these exercises. While attempting to do these exercise videos, please understand that you are doing them at your own risk. Seek a fitness professional for the best advice customized your personal needs. Erdem Temellioglu will not be responsible nor liable for any injury or harm you may experience as a result of performing the exercise videos.
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#lowerabworkout #abworkout #totalbodyworkout #tabata #sixpacksworkout #medicineball #medicineballworkout #erdemtemellioglu #workout
#functionalworkout #coreworkout

[@girirajlakhotia1853]

Man enjoyed the workout …brother all support from India

[@ErdemTemellioglu]

Brother 😊🙏🏻 thank you so much for million time 🙏🏻 for watching,liking, commenting and supporting 🙏🏻🙏🏻🙏🏻 My new workout videos are talking with more than 12 different subtitles. this weekend will be Hindu as well🙏🏻 I appreciate your support 🙏🏻

[@lalyuksel3347]

Çok çok iyi teşekkürker hıvam👋🏻

[@guloz6844]

Cok efektikf video hocam cok tesekkurler🎉🙏🏼👊🏼

[@tutyayilmaz6301]

Cok cok iyi super hocam🙏

[@ergintokat6502]

Çok iyi 🔥

[@beylertemellioglu6862]

Güzel haraketler olmuş 👍

[@sedattemellioglu6029]

Süper olmuş 👍💪🤙