Sea Moss: An Amazing Superfood For Everyone!

Head to Sugarmds.com to join our newsletter! Discover exclusive secrets on reversing diabetes and unique care methods you won't find anywhere else. Do you know the many benefits of see moss? This powerful superfood comes with a long list of health perks, from boosting your immune system to helping regulate blood sugar levels and improving skin health and anti-aging. Check out this video for more information on the health benefits of see moss!
𝐅𝐨𝐫 𝐭𝐡𝐞 𝐡𝐢𝐠𝐡𝐞𝐬𝐭 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐬𝐞𝐞 𝐦𝐨𝐬𝐬 𝐯𝐢𝐬𝐢𝐭 𝐭𝐡𝐢𝐬 𝐥𝐢𝐧𝐤:
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See moss, also known as Irish moss or sea moss, is a type of seaweed that grows in cold, shallow waters. It has been harvested for centuries and is commonly used in culinary and cosmetic applications. See moss is a good source of several minerals, including iodine, calcium, magnesium, and potassium. It also contains carrageenan, a compound that has been shown to have anti-inflammatory properties. In addition, see moss is rich in antioxidants and vitamins A, C, and E. These nutrients work together to boost immunity, promote healthy skin and hair, and protect against cell damage. See moss can be consumed raw, cooked, or dried, and is available in health food stores and online.
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Who is Dr. Ergin? Dr. Ahmet Ergin is an endocrinologist with a particular interest and passion for diabetes care. Dr. Ergin earned his medical degree with honors at Marmara University School of Medicine in Istanbul, Turkey. Then, he completed his internal medicine residency and endocrinology fellowship at Cleveland Clinic in Cleveland, Ohio. He is a board-certified physician in Internal Medicine and Endocrinology, diabetes, and metabolism. He is also a certified diabetes education specialist.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professionals. Always seek the advice of your physician or other qualified healthcare professionals with questions you may have regarding your medical condition.
#seemossbenefits
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[@SugarMDs]

𝐅𝐨𝐫 𝐭𝐡𝐞 𝐡𝐢𝐠𝐡𝐞𝐬𝐭 𝐪𝐮𝐚𝐥𝐢𝐭𝐲 𝐬𝐞𝐚 𝐦𝐨𝐬𝐬 𝐯𝐢𝐬𝐢𝐭 𝐭𝐡𝐢𝐬 𝐥𝐢𝐧𝐤: sugarmds.com/product/seamoss-complex/

[@HealthyLife4Me]

Wow! Thanks! Did you stop selling your Berberine on Amazon?

[@SugarMDs]

@@HealthyLife4Me Hello there! You can purchase Berberine at the given links below. For our USA customers, please visit this link: sugarmds.com/ For Non-USA customers: www.etsy.com/shop/sugarmd

[@GaDiva769]

Can I take sea moss if I have a shellfish allergy?

[@saadiafarah8236]

Hey doc can it be used when you have Hyperthyroidism

[@lbu9542]

Thank you for being an MD that also respects the healing that could also be found on God's green earth 🌍🌱🌿

[@SugarMDs]

Hello @lbu9542, you're welcome and thank you! Don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.

[@big_goat]

Seamoss all over the hood! Jamaicans been on it forever!

[@SoLNaTaL555]

I'm from the Bronx, NY, but I'm currently in Dominican Republic. Are you in Jamaica?

[@big_goat]

@@SoLNaTaL555 no the states. Been visiting jamaica for 15 years though, and they been using seamoss the whole time.

[@SoLNaTaL555]

@@big_goat i asked because i can't find it here in DR, I'm looking for a supplier.

[@SugarMDs]

Awesome, King!

[@elizabethbirdallgreer2773]

That’s why ya’ll are super fast n sports, look robust, and have youthful appearance! ! Thanks for sharing’🙏

[@lorrainewright459]

I'm from Jamaica and I grow up on sea moss back in the days my parent use to boil it every friday and also beetroot

[@kultivatedmyndz4636]

What and how do you beetroot it

[@karenharris7032]

God's gift from the sea!!

[@MagomedMagomedov4]

Which is 80% of the world

[@adventurelife_]

I found some at Walmart next to flax seed, goji berries, and chia seeds

[@erikutz]

I became obsessed with this. Recently found a store that sells dry packs so now I make my own. Have even made some for friends and family.

[@SugarMDs]

That sounds great! Thanks for watching and commenting. Please do continue sharing with others. Feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and visit our website sugarmds.com for more free educational content and diabetic supplements that may interest you.

[@gunplayjay5150]

My ferritin is 65 and I take ferrous sulfate iron can I take seamoss gell and take iron supplements or can I stop taking iron and just take sea moss I take 65 MG every other day

[@MrTomasmartinez]

How has it helped you if you are still taking it ?

[@HaloHighlightz]

I’m thinking about making some for a loved one, he’s in mid-20s, but balding and has eczema. Wondering if it’s iodine deficiency

[@annpringle8219]

Sea moss been around a long time! Im a herbalist over 30years. Keep learning doc!

[@veronicahallchambers2004]

I source my sea miss from Jamaica. I am Jamaican and never liked this super food as a child because of the taste. Now I see the values

[@knightrcer]

I was recomended to get sea moss for my mother by. Flabotomosit. Her mother was having issues with vertigo. She took it and her diziness all went away. Shes also taking vitamin d3 and b12 shots so im hoping it helps with those as well.

[@ceciliabarnes1194]

I buy the wild sea moss from St. Lucia from a good source. Take two tablespoon a day in my porridge or smoothie, or my tea, or even when cooking in my gravy. Been using it over 3 years now and can vouch its very good for my body, and feel the difference.

[@karentatum8288]

Can you share your good source?

[@SugarMDs]

That sounds great! Thank you for sharing your experience. Stay tuned for more great videos. Share it with your family and friends as well!

[@elizabethbirdallgreer2773]

Yup, buying online jack up the price. When purchasing at any Asian market cost is reasonable and economical inexpensive and you are getting the real deal!

[@hairrum]

Where do you buy your seamoss

[@ElizabethKioi]

​@@SugarMDs1😊

[@haipaismael3372]

im farming purple and white sea moss in philippine.

[@elzerda5562]

Amen to that Doctor, some people think doctors must know everything, putting a lot of stress on them by asking so many crazy questions to them.

[@nalinisingh2684]

Happy to know of all these benefits, have it here in Guyana but never try it ,thank you for sharing Dr .God bless.

[@SugarMDs]

You're welcome. Thank you for the support, much appreciated. You should try it.

[@kusinanimaria380]

We have a lot of fresh sea moss here in the Philippines. We make it as a salad. You just have to learn how to clean it properly to remove the sea taste.

[@SugarMDs]

Great input. Thanks a lot. Appreciated.

[@alexanderagbuya3944]

What do you or we Filipinos call Sea moss in our dialect?

[@kusinanimaria380]

@@alexanderagbuya3944 Guso

[@ChefPOGI-UAE]

Another type of sea weed ung guso sa atin.. iba dn po ata ang sea moss may specific location lng dn

[@kathryn-annellewellyn5324]

Just siak it in lime or lemon overnight in water of course.

[@barbaraglover4451]

I am from Jamaica and we have a lot of Seamoss

[@miabeia3117]

Should I not take it if I take 45 mcg of Armor Thyroid 11:11 a day? I would love to be able to ween myself off of my Thyroid meds! I just took a tablespoon of it and mixed it in my chia seed pudding this morning that I make with coconut raw yogurt.. thanks I’m a new subscriber!

[@vilmadann8910]

Been taking sea moss for years and it was a part of our diet as I child , I have just started putting it’ on my face , not sure yet how it works on the face will post with the results in a couple of weeks.

[@jennywalker7457]

Update?

[@ummiyussuf8458]

Post please

[@or6144]

@@jennywalker7457 turned into Aquaman

[@evolvinglove7786]

Update?

[@calebbb3103]

I guess it was fatal

[@maryannlewiski208]

Hi I watch all the videos an have learned alot ☺️ I do have diabetes it is under control I watch what I eat and I'm on Metformin twice a day and Atorvastatin once a day been diabetes for a year from Pennsylvania God bless you an your family

[@SugarMDs]

Good job, Mary Ann! That’s awesome! Keep it up! Thank you for the support, much appreciated.

[@Ant-um7ym]

love sea moss as someone from Trinidad I got to say we used it often.

[@hairrum]

I love Trinidad and their food. Was docked at Peak Marina many times🥰🥰

[@Ant-um7ym]

@@hairrum yeah we got some good foot. I'm happy you enjoyed it.

[@frankiebelmain740]

I ❤ SEAMOSS

[@jilliangrant9730]

Seamoss is used by Caribbean/West Indian people. Look for it in the shops.

[@SugarMDs]

Great info!

[@jakesyaseen8494]

Nature's best 👍 thank you for sharing this knowledge ❤️ from Johannesburg South Africa 👍

[@SugarMDs]

Thank you for your support, much appreciated! Feel free to share this content with more people for them also to enjoy and learn.

[@ram.4152]

In the Caribbean we make seamoss punch, it us amazing❤️

[@SugarMDs]

Awesome!

[@Jeannie714]

How do you make it?

[@marinelprince8661]

Seamoss drink is the best

[@rosanatan9304]

Thank you so much for your very good advice.god bless🙏

[@SugarMDs]

Thank you Rosana for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and our visit website sugarmds.com for more free educational content and diabetic supplements that may interest you.

[@mricky1987]

I process my own sea moss gel at home, then I incorporate it into some of the meals i make to hide the taste for my family.

[@577buttfan]

I think its a great idea to take it once in a while but dont over do anything.

[@DaveSaundersmarkit98]

One could never overuse seamoss

[@johnstowe3708]

Thank you very much, you have been very helpful on my journey back to good health.

[@barbaraglover4451]

I love SEAMOSS

[@cccalifornia7206]

Thank you for all of your great educational videos!! 😊👍🇺🇸

[@SugarMDs]

Thank you for the comment! We appreciate it! Please feel free to share this content with more people for them also to enjoy and learn.

[@cccalifornia7206]

@@SugarMDs I always tell people everywhere about your great information and your KZbin videos! 😊👏 The problem I find... as probably you do too... is that people don't want to put in the effort to change their lifestyle!! Very sad 😔 but, we all make our choices in be healthy or destroy and shorten our quality of life!!! I'm willing to do what ever I can to live a long healthy life!! Thank you for all your great information and knowledge!! GOD BLESS YOU and your loving kindness!! 💖😊🙏

[@raymondtyson6659]

The editorial was great I wanted ot know the strength and weaknesses of this product b 4 attempt to use it in its liquid form thank u

[@Wrcallofduty420]

Hello Dr. a literally received my Sea moss gel today and I took some with my coffee so my question is how long until I feel and see the benefits of taking it to be honest I have little bit of doubts but I am open minded to it which is why I purchased it if anyone in the Commons who has been using it can please enlighten me and tell me how fast do we feel the effects

[@Jelqzko97]

What effects do you want to feel? Super powers or something?

[@rahsunallah2825]

​@@Jelqzko97 🤣🤣🤣

@@Jelqzko97 right 😂

[@marvaredman3725]

Seamoss is a West Indian drink 🇹🇹

[@junior_tmf8417]

Was beetroot n e moss mixed - me pot or you eat them separately

[@moetwalker2628]

I will be putting in my order for seamoss

[@SugarMDs]

Great! Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media. Check out these superfoods too: kzbin.info/www/bejne/npSqaKOOpLaBoKM

[@gracetaylor8032]

love it ! its so good

[@brendafountain2856]

I would start off with a half of teaspoon

[@ALLABOUTGLAMSophie]

Hello Doc, This video was so informative, thanks for sharing. Following question may be an oxymoron one, but hey if you don’t ask, you will never know. Can someone get iodine toxicity or heavy metal toxins from using sea moss/Irish moss TOPICALLY (like if applied to the hair or skin in hair/skin oils, cream, gels and so on???). I sometime make Ayurvedic hair, beard, skin treatments, that is why this is important to me. Also, I want to start using it on my mother’s hair, but she has issues with thyroid, so I wanted to make sure first if there are any harm if it used externally.

[@nancynjoroge530]

4:04 😊😊😊😊aa

[@dakotasonney2142]

Awesome video, thank you very much. Are the capsules as good as the gel or raw?

[@SugarMDs]

You're welcome! @dakotasonney2142 Don’t forget to share this content so that we can reach and help more people. If you have any more questions or need further assistance, please ask or visit sugarmds.com for more details. Also please check out my other video that you may be interested as well: kzbin.info/aero/PLUEnZGri22FJWPXFSC1z8X02Z7UnS3glI

[@DaveSaundersmarkit98]

Do not boil, wash with lime then soak with water in a glass container, preferably rain water and leave for at least 24 hours then blend with the soaked water put into a glass container for storage in fridge for later use.

[@mikeyc7878]

I keep on reading conflicting information on sea moss and people with hypothyroidism. Should sea moss truly be avoided for those with hypothyroidism (low active thyroid)

[@marcuscampbell2805]

In Trinidad we drink seamoss everyday

[@MohamedAli-tu4so]

How you prepare it

[@XmainZX]

Sea Moss is pretty overlooked

[@ARISEOYAH]

Loved the way you delivered this message. Thank you. I saw in another video the skin disorders. Is there a way to reach you, for my son who has gut health issues?

[@SugarMDs]

Here's the video: kzbin.info/www/bejne/h3zYo6mFhpKGl80

[@johnnypalma1069]

Great info doc! What's your opinion on Shilajit?

[@cliftongough7022]

So honest..

[@SugarMDs]

Thank you for the comment. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline/ and join my Facebook group facebook.com/groups/sugarmds/ to interact with the community and visit our website Sugarmds.com for more free educational content and diabetic supplements that may interest you.

[@ReigningWomban]

This was so thorough. I love sea moss.

[@shawnwarner7176]

Thanks for the information 👍

[@Leanne-xy3rt]

for starting how much would you start off with thanks

[@ivanclementson4122]

In Jamaica we call it Irish moss ,it make a man fertile and make a lot of children

[@ericawatson1613]

Really

[@healingh2o]

Great stuff but now with heavy metals as affluents in the seas and oceans due to pollution, one has to be careful. Hopefully manufacturers are testing their products to ensure that sea moss is free of contamination

[@Handlethecurvessmoothly]

Doc, does sea moss lower total ldl or lower the dense LDL or bad particles, as you know there is a difference.

[@jonnilaw]

First you must ask yourself what is LDL and what is HDL, what are the functions, what exactly do they do?

[@lindasmith9072]

Thanks for the information 💛

[@SugarMDs]

Thank you for the comment, Linda. I appreciate it! Please feel free to share this content with more people for them to enjoy and learn. Also, please visit my Facebook page facebook.com/sugarmdsonline to interact with the community and visit our website sugarmds.com for more free educational content and diabetic supplements that may interest you.

[@MarleneStrachan-yl2mc]

I have time to diabetes and stage 3 kidney disease is there any medication besides metformin that I can take twice a day turn lower my a1c at what are the medications could you respond to my questions when you do in your next video please my name is Marlene

[@Hippy2021]

Is it same as spirulina? Is it a pseudo in B12? I have a pack of organic spirulina powder I mix with matcha tea manuka honeyand soymilk. It smell like dead fish that I need to add cinnamon. I now get used to it now

[@meronalazar1770]

Thanks for information

[@leeleerodriguez]

So its good to take just in moderation like everything else. 😊

[@robertakarobert1]

Can you take it while fasting or will it break your fast

[@annettefowler4704]

Thank you. 😉

[@SugarMDs]

Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media.

[@saffronsl]

When I took sea moss it made me rush lol was running around I had so much energy, idk what that means tho

[@sharhful]

Hi Doctor, what makes you say that the sponsor produces the highest quality sea moss? I’m looking for a good brand. Thanks 🙏

[@gracetaylor8032]

Hi Dr... whats the benefits on the sea grass .. I love em too

[@1Mssimplybeautiful]

I always wanted to try seamoss but I'm scare because if in allergic to seafood idk if I'll be allergic to seamoss as well

[@jahb5705]

I'm highly allergic to seafood but the funny thing is sea moss doesn't bother me. I soak it with lemons and blend it with lemons and oranges. It seems to help just be careful and listen to your body.

[@1Mssimplybeautiful]

@@jahb5705 thank you for this advice! Like I was scared to eat seaweed but I got a pack at the store and it didn't bother me at all lol

[@Crizteas]

Thoughts on bladderwrack ? What’s the difference?

[@acclemaali8530]

All West Indians drink it. Check out their restaurants too.

[@SugarMDs]

Great info!

[@jamesb4263]

I know alot of people eat it without heating. But does heating it damage the health benefits

[@cloisereyes7752]

Goodmorning po Doc here in the Phils, MABUHAY!!

[@SugarMDs]

Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media.

[@kudumoagatius58]

Make a video on Himalayan Shilajit.

[@stacysalazar1159]

If on blood thinners can I take sea moss

[@rmenelik3]

Yes will help blood flow and strength the overall muscle

[@RoseGolden831]

I take it..dont know if its changing anything but I take it

[@SugarMDs]

That’s great. Patience is the key. Thank you for watching our videos. We appreciate you.

[@RoseGolden831]

@@SugarMDs Thank you for posting..Im diabetic and high blood pressure, I have learned so much watching your videos, so many things that my Dr does not even mention. Thank you💖

[@2112deadsky]

is it good to take both sea moss and moringa at the same time?

[@SugarMDs]

I would take one or the other

[@2112deadsky]

@@SugarMDs ok what one is better?

[@ReigningWomban]

@@2112deadsky go with the sea moss.

[@tempoartworksYT2024]

Why not take sea moss and moringa together?

[@damionsweet2847]

Would sea moss be helpful for someone who has stage 4 kidney failure?

[@Nobody95008]

No. But baking soda, coq10, astragalus root, cordyceps, dandelion root, sting nettle, honeydew melon, burdoct root, lemona, chamomile can help you. Your serum creatinine levels are too high

[@mariefalk5176]

What about if one has NO thyroid cannot eat iodine seavegetables fish diary eggs

[@ceciff1357]

So it it safe for someone who diabetic ? Mixed in with natural juicing?

[@SoulM8dSunshine]

What about seaweed? Is it the same as sea moss?

[@shadymilkman443]

Has to be Irish sea moss

[@daffiesmom]

I would like to get your take on Bentonite Clay please

[@jonesgirl836]

Can you take sea moss while pregnant? I'm 13wks and 5 days. TIA

[@khuongphan7873]

No do not take sea moss on your pregnancy, it could suppress the baby immune system

[@caitlinsmith1102]

Me too! I take it every day

[@lisajean-philippe5986]

I wouldn’t because Seamoss has a lot of vitamin k in it. Which can affect the baby. Consult with your doctor first.

[@marinelprince8661]

I use seamoss whilst pregnant a drink or two a day. No problem but a big healthy baby

[@GypsyGardener2]

I thought it was cancerous? like found in milk and ice cream ,dairy items? I have stayed away from it ? Help with this please ?

[@beneatsmeat]

The nutrition facts say 0 fiber and 0 protein on the herbal Vinyards sea moss... im interested in as to why thats the case because the high fiber is soupposed to be part of the benefits

[@idreessahadat3002]

Loaded with minerals = good for immunity.

[@henokberhanu2647]

What about demethazone semos tablet?

[@denisebenn8616]

Could you eat sea moss just so

[@dee.b.2210]

They want you to sponsor them and they did not give you a code for us to get a discount wow!

[@TruthIsNot4Sale]

Super easy to buy it’s everywhere…

[@SugarMDs]

Sure is! Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media. Want to know what vitamins prevent diabetic complications? Check this out: kzbin.info/www/bejne/gXfcYaZ4aMt5rbM

[@jcojrDTG]

the knowledge of sea moss as he mentions for Drs reminds me of dandelion root for heart

[@SugarMDs]

Thanks for watching and commenting. We appreciate you. Please also consider sharing this content on social media. Learn more about Diabetic Medication too: kzbin.info/www/bejne/jn-3pWWIgdWFoK8

[@rastafari3972]

Make sure u get the wild grown sea moss

[@phiromtauch6059]

Why don’t they serve these in the hospitals as curriculum

[@euniceyoung955]

What is sea moss .

[@michaelmahabir2839]

check any west indian store or grocery

[@jake_rock]

Sounds amazing??

[@alistairproductions]

But what about carrageenan being problematic, cancer causing

[@ceejay8266]

Too much preamble

[@SugarMDs]

@ceejay8266 Thanks for the feedback! I'll aim for more concise intros in future videos. Stick around for more health tips.

[@dbedazzling1]

I take the pills n feels great with 15 minutes. Lately I feel fatigued since my testosterone is low. 🙄

[@cdscds7968]

iron and oxident protein

[@osorielveren8016]

I'm absolutely overwhelmed of how splendid and miraculously Dr Oriaghan on KZbin channel he brought me hope when I lost it all I'm forever indebted to you doc

[@user-se1rs7go6s]

Seamoss can help patient for stroke?

[@Rob-qr2kn]

sea moss or spirulina ?

[@SugarMDs]

Here's a helpful video for you: kzbin.info/www/bejne/bJzFhn2agcqtaac

[@joseromero9933]

Is sea moss good for diabetes?

[@SugarMDs]

Thank you for your comment @joseromero9933. Please watch this video which may give you the answer to your question: kzbin.info/www/bejne/rpO1hWNoh7mtgsk. Remember to subscribe to my newsletter at sugarmds.com.

[@namonstringeriii4588]

Sea moss has causing my hair to fall out. Anyone else experiencing this ?

[@marybowers6090]

How are Japanese people not taking in too much iodine, seaweed is a staple in their diet, wouldn’t they be over supplementing with iodine as a culture. They happen to be one of the most healthy cultures so this isn’t making logical sense.

[@SugarMDs]

Great question, @marybowers6090! Japanese people's diets are balanced in a way that regulates iodine levels. I'll cover this in a future video. Subscribe to stay tuned!

[@bffbootcamp6065]

Are you a real doctor?

[@SugarMDs]

I am an MD, FACE, CDCES.