Seasonal Depression -- 6 ways to fight it

[@mommared6713]

Wow!!! So very interesting! And such small simple things- all that the good Lord has provided! He sure is good to us to help us in His creation. I need to add these to my diet. I had a boss who was from India and he was a HUGE cheerleader for turmeric.

[@59kuphoff]

Never knew Lion's Mane helped for seasonal depression. We put an 1/8 teaspoon in our pot of coffee in the morning. We can attest to it helping, actually eliminating, brain fog.

[@MichelleVisser]

so good! It's amazing isn't it how just a little bit of these adaptogens can make such a difference?

[@Houdiin]

So interesting about the dehydrated kale. I never thought of that!