Seasonal, Therapeutic Yoga for Neurodivergent & Highly Sensitive People - May 2024

Enjoy this Therapeutic Yoga sequence for the month of May, where we look to reconnect to ourselves through a gentle flowing rhythm of movement and breath.
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If you are looking for more support and are curious about how therapeutic yoga could help you in a more tailored way, head over to my website to find out more - www.nicholaday.co.uk