Seated Spinal Twist

  Рет қаралды 140

Center for Spiritual Living Fort Lauderdale

Center for Spiritual Living Fort Lauderdale

Күн бұрын

Revitalize your day with Rev. Skip's Yoga Tip: the Seated Spinal Twist!
This transformative pose is perfect for enhancing your flexibility and boosting spinal health.

Пікірлер
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