Seated Wheelchair Movement and Stretching - Day 17 of 30 Days

Slow down with us as we catch our breath and move into day 17 of this journey. Tanelle and Sierra are both T6 complete paraplegics, so find what feels good for you. Send us a message if you need any modifications.
Contact email: [e-mail]
Follow on Instagram:
Pro Tips For Paras: / protipsforparas
Tanelle: / tanellebolt
Sierra: / sierraroth22
Follow on Facebook:
Pro Tips For Paras: / protipsforparas
Tanelle: / tanelles-journey-67183...
Sierra: / sierra.roth.35
RAD Recreation Adapted Society:
Website: www.radsociety.ca
Facebook: / theradsociety
Instagram: / radrecreationadaptedso...

[@nezaroobest7139]

You two are graceful and do great exercise

[@joshdurrant9247]

This sure has been a great help, thank you ladies! Keep up the awesome work 👍👍💪💪😁😎❤️!

[@ddSmol]

Hi girls! Thanks for your video. When I'm too lazy to do something, I go to your channel and watch a video with you. And it makes me move in front...😜🤟

[@shawndoucette724]

Holy moly socks Tanelle ✌

[@markrumfola9833]

Good Afternoon Ladies

[@metinkonya9072]

👍👍🌹🌹

[@rahulsharma-tx3ki]

Hello