🤫 Secret Tip for Downward Dog - Do you do this?

Check out full yoga beginner classes on my channel: • Beginner Yoga Classes

[@auroremalvezin5883]

When I saw you the first time, I just thought : "Another yoga teacher online!" Now I am grateful I found you. Useful tips, good demo and explanations.

[@vilmariehernandez1189]

Just learned today that I've been doing downward facing dog wrong for years 😬 Thanks for the helpful tip!

[@KateAmberYoga]

It's all part of the practice! There are TONS of ways to do downward dog :)

[@JIMMYBUSHIDO]

First person ever to teach that. Thank you 😎

[@KateAmberYoga]

Woot! Hope it's helpful.

[@JIMMYBUSHIDO]

@@KateAmberYoga definitely 💯 need all the help I can get. 🙄

[@ummu8585]

@@KateAmberYoga quick question my 18 year old girl try gain weight she is 100 pound Does yoga help or gym any suggestion help

[@obeezytex5466]

Thank you for not making this a 15 minute video

[@KateAmberYoga]

Honestly it could be! There's more to it but I like to keep it simple :)

[@hannah.hathaway]

Yes! 🙌🏽 what a subtle difference that creates magic. Thank you!

[@KateAmberYoga]

Agreed! And I find I need it more in the morning than later in the day.

[@PNWgirl7]

SO helpful! Thank you. I struggled with that!!

[@NeverStoppedSinging]

Extremely helpful. Thank you!

[@argentinemaniac]

SUPER helpful tip! Thank you

[@noodlelicious.]

Oh good idea 😺❤ I always had to realign my pose.. but this is helpful.

[@janine5314]

Thank you for this tip!

[@vegasgoldensports]

Every day this feels so great on my calves and hamstrings! My fav!

[@sarahdavis8829]

OMG! Thank you so much! 🙌🙌🙌

[@johnryan3551]

Thanks, so much better now 🙏

[@vgind]

Never knew such beauty existed on this planet ❤

[@jennifer3987]

Huge difference. Thank you!

[@bodart973]

This exercise put my spine back in place i wish i knew it earlier. And btw beautiful lady. :)

[@KateAmberYoga]

Oh gosh I'm so glad it helped!!

[@eg3402]

Gorgeousness 💞

[@MsJunnila]

Thank you so much ♥️🙏🏽

[@drnessimakaabeche7189]

I need to see myself in a mirror to check 😅

[@rogercase6205]

Thank you! I'm a neophyte, so this is a good tip - I'm all over the place with this pose, so I'll be more intentional

[@RkRekha-qs3zq]

Iwfbs🎉

[@RkRekha-qs3zq]

Thvsfyfjzr

[@ataf2012]

Thank you that was a great way of explaining it! I thought it was a leg stretch

[@ptikingqc2573]

Thank you !!

[@carstenbredahlgjelsten8331]

gracious, positive and beautiful • Nice!

[@tammyshui]

Your content brings a lot of value! Thanks for such a clear and concise explanation ❤

[@eg3402]

Breath taking 💞

[@ciel3349]

Oh.. nice tip thank you

[@017hamilton]

Looks great I’m going to do this your way

[@mariacutshall6925]

Thank you for the amazing tip. May God bless you!.🇨🇴💝🇺🇸💐🙌

[@SF-rq2cv]

Really helpful thank you

[@kindheart_peacefulmind]

The tip I needed 🎉❤

[@csscott9803]

Awesome tip, Kate 💪😁

[@daynerpotter9514]

Fantastic alignment, great look 🎉

[@terryaming9580]

This is just a wonderful cue🙏💪🧘‍♂️❤️💯

[@mijaradovic7286]

Tnx i can not do downward dog at all zhis helps a lot

[@izysep8617]

Gorgeous! Thank you

[@luna_and_lucky1]

Thanks a lot ❤

[@angelomerte923]

Wonderful explanation

[@emmaeIIe]

Mind blown. I'll try your way soon.

[@lelaisapal]

Great tip!. Thanks ❤

[@cloud6318]

This is so helpful 😼thx

[@vicmars6145]

Thx

[@santiagocruz9426]

I like this

[@isabeleribeiro5852]

That really helped me, thank you!

[@KateAmberYoga]

I'm so glad!

[@strongsyedaa7378]

Great 👍

[@aakritisharma10]

Thanks for the tip!

[@KateAmberYoga]

Glad it helped!

[@mindy561]

whoa your channel has helped so much and I only just found you!

[@Benignusseed]

Thank you

[@rekhasruthi]

Wow ,thats a great tip

[@saykidd_SWAPP]

Yeassss..thank u..that helped u rock ❤🎉🎉

[@annyjulistiani9726]

Thanks for your information good job❤

[@squeezycakes]

Damn this is actually useful

[@vramonjimenezg]

It helps a lot

[@saintpatrick6681]

you're good at that

[@aditikumari4574]

Thanku ❤

[@jeffkrebs]

Normally join yoga by Adrienne, will try your classes now.

[@tammyshui]

Subscribed 🤩

[@rohitkukade8275]

Wooow thanks for this Trick angel 😇

[@kelbell9312]

Love it 🩵

[@FLIPMODE630]

I’ve been trying to hold this pose thanks

[@KateAmberYoga]

I'm glad it helped!

[@donnadwarika6370]

❤Thank you❤.

[@msbeecee1]

Thats REVELATION!!! Always hated DD pose but now i know what's wrong

[@kiri5203]

Oh wau....somehow I can do it now

[@marc108]

That is a top ty

[@supagreatman2826]

Ty

[@katecarter-brown5837]

Wow😮

[@zerocapacitance1]

Perfect

[@LuizDuVarjao]

My teacher does it right 🎉

[@b.9532]

Woooowwww ♡

[@AudioDestinyHQ]

What’s the diff between entering this way and starting from high plank?

[@davidcastro181]

Nice

[@sknaymul9441]

❤❤

[@jfr7160]

I teach yoga ❤

[@Pinup-witch]

That feels totally different!

[@KateAmberYoga]

Right?! And play around with different variations, there are multiple ways to do down dog.

[@Freespirit.444.]

❤

[@leyvua7362]

Did you just change my life forever?

[@gecko5309]

I’ve been looking for quality short form content, sometimes it’s hard to commit to a half hour video

[@aveemeethi4507]

Its also helps you to grow hair faster?

[@thistookmethirtyminu]

This line you can also achieve with just lying down..

[@vasaoz]

Interesting

[@user-tj6vy2kp1l]

Wow

[@AmazingMadness]

This is top secret😲🤫 and you look absolutely gorgeous😍🔥❤️

[@karnikgajjar9407]

My heels aren't touching the mat any tips? I've been doing surya namaskar for 10 days now and this bugs me

[@donavanrnolan5375]

wolf wolf 🤤

[@danieltatum4262]

😍😍😍

[@alexwabinski1343]

Is there room for two on that mat? 😊

[@KateAmberYoga]

No.

[@user-ek2gl7zn1z]

may I know how tall are you?

[@johnminton2436]

Kate I've never seen any woman as special down to the bottom of my heart and soul in my life we need each other my love is forever and forever and always love you

[@xoxjelloxox]

What is the purpose for downward dog?

[@treeman2660]

👍

[@Flat-White]

How tall are you?

[@ClaireSkyColorado]

🏆🏆🏆🏆

[@damiancosta2588]

Ta gonna try and report back.... lotsa back issues so could be a while.

[@jessiehogeveen95]

I always have a ‘bump’ in my lower back when doing down dog but also childs pose, etc. Im doing so much hip mobility. Hoe can i release this??

[@KateAmberYoga]

That's tight hamstrings, tight calves, or tight lower back. I'd focus on hamstrings. Hang out in a forward fold and walk it out (standing or seated) For calves If you have a block, put the balls of your feet (toe section) on the block and leg the heels hang off. Stay for a while (I sometimes watch shows like this). To see if it's your low back, go into child's pose and see if there's a big sensation in your low back. If not, then try the first two! You got this 🙌 you're doing great - and nothing wrong with a bump necessarily

[@artyomklok8526]

Your body is fantastic🔥the masterpiece

[@frantisekeckert4533]

🌹🍀😘⭐🌞❤️🌞⭐😘🍀🌹

[@LorryMLewis]

Wow your body does all that SO BEAUTIFULLY!!!😳

[@fatherburning358]

Jeepers. Thats the most perfectly aligned downward dog i think ive ever seen. One would only hope to achieve that sort of alignment 🤦😂

[@ady3754]

😂😂😂

[@davidp605]

I should go to bed now

[@user-tz1qd3kb6z]

Ayoooo